Empath Strategies: How to Overcome Any Overwhelming Situation as a Sensitive Person

By: Joseph Salinas

Narrated by: Craig Kerce

Length: 3 hrs and 51 mins

Publisher's summary

Do you find yourself heavily influenced by the feelings of those around you, and constantly?

Are you exhausted when you are around people too much?

Or do you ever think that you feel so many more emotions than everyone around you?

If you responded “yes” to one of these questions, we understand how you’re feeling.

You may be an empath, meaning you are a deep feeler and take on the emotions of those around you.

Being an empath can be a wonderful thing because you care for others, and you feel things very deeply, in a world that likes to shut out emotions.

But it can also be draining and energy-sucking.

So, how does an empath find happiness, joy, and positive energy for themselves?

In this guide, you can master techniques to make life less challenging when the darker side of sensitivity rears its ugly head.

Learn to decrease and manage your stress, improve your emotional intelligence, and have a positive outlook on life - all of the time.

In 1981, Carl Jung proposed a theory in the Princeton University Press on “Archetypes and The Collective Unconscious”, in which there exists a network of emotional connection amongst humans.

His work reveals why you may be sensing what others are thinking and feeling on an intense level, helping us to understand more about empaths’ experiences.

Based on scientific studies and research, like Jung’s work, this guide will help you heal yourself as you heal others.

By listening to this guide, you’ll discover:

• How to thrive, not just survive, as a highly sensitive person in a harsh world full of pain
• The essential steps to avoiding the pitfalls of being an empath
• Coping mechanisms of empaths that could be dangerous for your life - and how to overcome them
• How empaths should approach love, sex, and relationships - and how to be a good partner as an empath
• Who to absolutely avoid, since they will use your empathy and sensitivity to abuse you
• The easiest and quickest way to let go of the grudges you hold onto (because you will be happier without them!)
• Why self-care is vital to protecting yourself, and the best plan for how to do it
• Practical strategies for managing your energy and emotions at work, in relationships, and society, otherwise you will continue to suffer!

Being an empath can feel like a curse, but it does not have to be like that anymore. As an empath, you are special because you represent what it means to be a human with feelings.

Embrace your skills of empathy and your power as an independent person by learning how to balance being the healer and lover you are, while also protecting yourself.

You can bring out the best of being an empath while ridding yourself of the negative parts because you deserve a life of happiness and joy. Take the first step and get this audiobook now!

©2019 Joseph Salinas (P)2020 Joseph Salinas

Helps you deal with anxiety!

Helps you deal with anxiety and protecting yourself from stresses while also helping others. I especially liked the section on insomnia and exhaustion.

A very easy to listen book.

A very easy to listen book that gives advice and details on exploring the path of an empath. Great book easy to listen. Gives you the basic information in a way easy to understand.

It’s great place to start.

The book has some good advice and a free book too! Could use some more tips on different ways to ground and more ways to hone in to specific abilities, but it’s great place to start.

The great things going on with your life.

Learning to process your emotions in an always ensure that you stop to celebrate the great things going on with your life.

Wonderful audible.

Wonderful audible. It’s very interesting and I can’t stop listening to it! Very interesting if you even think you may be an Empath. Great to listen.

This audio-book will be a great help.

If you need the understanding of being and an empath this audio-book will be a great help.

Ty has a lot of great information.

The audio book has some good advice and a audio book too! Ty has a lot of great information. It even has recipes for helping protect oneself.

The best beginners' guide on the topic of empath.

It's a good starting point for those who want to learn about Empath. I would even say, it’s probably the best beginners' guide on the topic of empath.

It's a good book.

This book is very good, even if you are not a psychic empath. It's a good book to learn about yourself. I highly recommend it. I bought one for my sister and my young adult children.

Great job!

It's well explained and gets to directly to the point and I learned quite a lot from just the first few chapters. Great job!