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Dr. Amen's Change Your Brain Workshop
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essential information!!<br />
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In this completely revised and updated edition of the breakthrough best seller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Renowned neuropsychiatrist Dr. Daniel Amen includes cutting-edge research and the latest surprising, effective "brain prescriptions" that can help heal your brain and change your life.
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4 out of 5 stars
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Repetitive - starts out much like an infomercial.
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The Brain Warrior's Way
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Your brain runs your life. When it works right, your body works right, and your decisions tend to be thoughtful and goal directed. Bad choices, however, can lead to a myriad of problems in your body. Studies have shown that your habits turn on or off certain genes that make illness and early death more or less likely. But you can master your brain and body for the rest of your life with a scientifically designed program: the Brain Warrior's Way.
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1 out of 5 stars
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Better books written on the same subject
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The full potential of the female brain is astonishing and virtually unlimited - it possesses both strengths and vulnerabilities unique to women. In this in-depth audio learning program, best-selling author and brain science pioneer Dr. Daniel Amen offers a practical, prescriptive plan for women to achieve greater health, energy, and enduring happiness by nurturing the most essential organ of the body.
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2 out of 5 stars
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barely able to finish it
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Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life...but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy - including dietary changes, physical and mental exercises, and spiritual practices - can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions.
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3 out of 5 stars
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Good Information
- By Emmy on 03-29-18
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Relaxation, Focus, and Memory Training
- A Guided Brain Health Program
- By: Daniel G. Amen MD
- Narrated by: Daniel G. Amen MD
- Length: 27 mins
- Original Recording
-
Overall4.5 out of 5 stars 188
-
Performance4.5 out of 5 stars 159
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Story4.5 out of 5 stars 150
Research at the Amen Clinics verifies that the brain can heal itself at any stage of life - and that we can amplify the process through simple measures. With Relaxation, Focus, and Memory Training, Daniel Amen, MD, provides us with one of the most effective tools he uses with his own patients: a visualization and stress-reduction session presented by Dr. Amen himself.
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5 out of 5 stars
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Want to mediate for 20 mins a day?
- By Sarah on 04-30-16
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Overall4.5 out of 5 stars 88
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Performance4.5 out of 5 stars 75
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Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you'll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress, and anger, strengthening your resilience and giving you joy and purpose for a lifetime.
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5 out of 5 stars
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essential information!!<br />
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Change Your Brain, Change Your Life (Revised and Expanded)
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- By: Daniel G. Amen M.D.
- Narrated by: Daniel G. Amen M.D.
- Length: 16 hrs and 51 mins
- Unabridged
-
Overall4.5 out of 5 stars 561
-
Performance4.5 out of 5 stars 487
-
Story4.5 out of 5 stars 487
In this completely revised and updated edition of the breakthrough best seller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Renowned neuropsychiatrist Dr. Daniel Amen includes cutting-edge research and the latest surprising, effective "brain prescriptions" that can help heal your brain and change your life.
-
4 out of 5 stars
-
Repetitive - starts out much like an infomercial.
- By Amazon Customer on 06-16-16
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The Brain Warrior's Way
- Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose
- By: Daniel G. Amen M.D., Tana Amen BSN RN
- Narrated by: Daniel G. Amen M.D., Tana Amen BSN RN
- Length: 10 hrs and 54 mins
- Unabridged
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Overall4.5 out of 5 stars 275
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Performance4.5 out of 5 stars 237
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Story4.5 out of 5 stars 234
Your brain runs your life. When it works right, your body works right, and your decisions tend to be thoughtful and goal directed. Bad choices, however, can lead to a myriad of problems in your body. Studies have shown that your habits turn on or off certain genes that make illness and early death more or less likely. But you can master your brain and body for the rest of your life with a scientifically designed program: the Brain Warrior's Way.
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1 out of 5 stars
-
Better books written on the same subject
- By Reid Hicks on 05-14-18
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Supercharging the Female Brain
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- By: Daniel G. Amen MD
- Narrated by: Daniel G. Amen MD
- Length: 6 hrs and 5 mins
- Original Recording
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Overall4 out of 5 stars 19
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Performance4 out of 5 stars 15
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Story4 out of 5 stars 15
The full potential of the female brain is astonishing and virtually unlimited - it possesses both strengths and vulnerabilities unique to women. In this in-depth audio learning program, best-selling author and brain science pioneer Dr. Daniel Amen offers a practical, prescriptive plan for women to achieve greater health, energy, and enduring happiness by nurturing the most essential organ of the body.
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2 out of 5 stars
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barely able to finish it
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Memory Rescue
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- By: M.D. Daniel G. Amen
- Narrated by: L. J. Ganser
- Length: 12 hrs and 29 mins
- Unabridged
-
Overall4.5 out of 5 stars 126
-
Performance4.5 out of 5 stars 108
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Story4.5 out of 5 stars 105
Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life...but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy - including dietary changes, physical and mental exercises, and spiritual practices - can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions.
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3 out of 5 stars
-
Good Information
- By Emmy on 03-29-18
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Healing ADD Revised Edition
- The Breakthrough Program That Allows You to See and Heal the 7 Types of ADD
- By: Daniel G. Amen
- Narrated by: John Bedford Lloyd
- Length: 14 hrs and 28 mins
- Unabridged
-
Overall4.5 out of 5 stars 305
-
Performance4.5 out of 5 stars 260
-
Story4.5 out of 5 stars 261
Attention deficit disorder (ADD) is a national health crisis that continues to grow - yet it remains one of the most misunderstood and incorrectly treated illnesses today. Neuropsychiatrist Daniel G. Amen, MD was one of the first to identify that there are multiple types beyond just purely hyperactive or inattentive ADD, each requiring a different treatment. Now, in this all-new, revised edition, Dr. Amen again employs the latest medical advances in the field, including the largest brain imaging study ever completed on patients with ADD.
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5 out of 5 stars
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Amazing Book
- By Jennifer on 11-24-14
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Change Your Brain, Change Your Body
- Use Your Brain to Get and Keep the Body You Have Always Wanted
- By: Daniel G. Amen M.D.
- Narrated by: Marc Cashman
- Length: 15 hrs and 34 mins
- Unabridged
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Overall4 out of 5 stars 186
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Performance4 out of 5 stars 85
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Story4 out of 5 stars 83
The key to a better body - in shape, energized, and youthful - is a healthy brain. Based on the latest medical research, as well as on Dr. Amens two decades of clinical practice at the renowned Amen Clinics, where Dr. Amen and his associates pioneered the use of the most advanced brain imaging technology, Change Your Brain, Change Your Body shows you how to take the very best care of your brain.
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2 out of 5 stars
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DEFINITELY not worth 2 credits!
- By Matt on 03-08-10
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The Daniel Plan
- 40 Days to a Healthier Life
- By: Rick Warren D.Min., Daniel Amen M.D., Mark Hyman M.D.
- Narrated by: Tom Parks
- Length: 9 hrs and 3 mins
- Unabridged
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Overall4.5 out of 5 stars 419
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Performance4.5 out of 5 stars 355
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Story4.5 out of 5 stars 350
During an afternoon of baptizing over 800 people, Pastor Rick Warren realized it was time for change. He told his congregation he needed to lose weight and asked if anyone wanted to join him. He thought maybe 200 people would sign up, instead he witnessed a movement unfold as 15,000 people lost over 260,000 pounds in the first year. With assistance from medical and fitness experts, Pastor Rick and thousands of people began a journey to transform their lives.Welcome to The Daniel Plan.
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3 out of 5 stars
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NOT GOOD FOR REFERRING BACK
- By MARY on 01-09-14
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The Amen Solution
- The Brain Healthy Way to Lose Weight and Keep It Off
- By: Daniel G. Amen M.D.
- Narrated by: Marc Cashman
- Length: 13 hrs and 18 mins
- Unabridged
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Overall3.5 out of 5 stars 97
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Performance4 out of 5 stars 47
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Story4 out of 5 stars 43
A breakthrough, easy-to-follow brain-based program to lose weight and keep it off—for the rest of your life! Have you tried diet after diet without success? Want to know the two major secrets why most diets don’t work? The number-one secret is that most weight problems occur between your ears, not in your stomach.
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3 out of 5 stars
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Better as a book than an audio book
- By Lori on 05-22-11
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Change Your Brain, Change Your Body
- Your Ultimate Brain-Body Makeover
- By: Daniel G. Amen MD
- Narrated by: Daniel G. Amen MD
- Length: 5 hrs and 26 mins
- Original Recording
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Overall4.5 out of 5 stars 26
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Performance4.5 out of 5 stars 20
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Story4.5 out of 5 stars 21
Dr. Amen and his colleagues guide listeners step by step to fit, energized, and youthful bodies - while achieving optimal brain health along the way. Based on current insights, many pioneered at the Amen Clinics, Change Your Brain, Change Your Body teaches us how to: determine our brain type; reach and maintain ideal weight; reduce stress; strengthen the immune system; sharpen memory; and increase willpower and eliminate food cravings to achieve exercise and diet goals.
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1 out of 5 stars
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not the actual book
- By golddustmommy on 01-22-16
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Healing Anxiety and Depression
- By: Daniel G. Amen M.D., Lisa C. Routh M.D.
- Narrated by: Alan Sklar
- Length: 7 hrs and 33 mins
- Abridged
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Overall3.5 out of 5 stars 94
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Performance4 out of 5 stars 40
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Story3.5 out of 5 stars 39
For the 38 million Americans who suffer from anxiety and/or depression (and for those who treat them), Dr. Daniel G. Amen has liberating news. Using a sophisticated brain-imaging technology called SPECT (single photon emissions computed tomography), Amen and his colleagues have discovered that these disorders are the result of measurable brain dysfunction, of physical neurological conditions that clinicians can actually see. And what they can see, they can treat more effectively than ever before.
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1 out of 5 stars
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A commercial for SPECT
- By Michael on 09-16-05
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Unchain Your Brain: An Audio Program for Breaking the Addictions That Steal Your Life
- By: Daniel G. Amen MD, David E. Smith MD
- Narrated by: Daniel G. Amen MD, David E. Smith MD
- Length: 8 hrs and 11 mins
- Original Recording
-
Overall4.5 out of 5 stars 11
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Performance4.5 out of 5 stars 10
-
Story4 out of 5 stars 10
Based on the best-selling book, this audio course offers a breakthrough program based on pioneering brain imaging work - clinically successful in helping thousands to find immediate relief and enduring freedom from chemical and behavioral dependencies.
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2 out of 5 stars
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A big disappointment. Asking for a refund.
- By GuitarAaron on 08-30-15
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Unwind!
- 7 Principles for a Stress-Free Life
- By: Dr. Michael Olpin, Sam Bracken, Daniel Amen (foreword)
- Narrated by: Sam Bracken
- Length: 5 hrs and 4 mins
- Unabridged
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Overall4 out of 5 stars 113
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Performance4 out of 5 stars 89
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Story4 out of 5 stars 91
This book by Michael Olpin, a top-notch stress expert, and Sam Bracken, a no-longer-stressed-out writer, stands out from other books on stress management in one significant way: its "whole-person" approach. Unwind! is about optimizing your body, heart, mind, and soul, recognizing that any and all of these dimensions of your life affect your anxiety level. It helps you get clear about who you are as well as your priorities and goals. The authors show you how to take charge of your life and how to make better choices that will prevent stress in the first place.
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4 out of 5 stars
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nothing is really a threat
- By Kimboslice on 10-30-17
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Making a Good Brain Great
- The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance
- By: Daniel G. Amen
- Narrated by: Marc Cashman
- Length: 11 hrs and 1 min
- Unabridged
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Overall3.5 out of 5 stars 181
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Performance4 out of 5 stars 57
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Story4 out of 5 stars 56
Daniel Amen, MD, one of the world's foremost authorities on the brain, has news for you: your brain is involved in everything you do - learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days!
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1 out of 5 stars
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A large advertisement and excessive repetition
- By KJ in Chicago on 11-17-05
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Change Your Brain, Change Your Grades
- The Secrets of Successful Students: Science-Based Strategies to Boost Memory, Strengthen Focus, and Study Faster
- By: Daniel G. Amen MD
- Narrated by: Chloe Amen, Daniel Amen, Alize Castellanos
- Length: 6 hrs and 35 mins
- Unabridged
-
Overall5 out of 5 stars 2
-
Performance5 out of 5 stars 2
-
Story5 out of 5 stars 2
With schools becoming more competitive and technology becoming increasingly distracting, today's students face a minefield of obstacles to academic success. Doing well in school isn't just a matter of smarts or more studying: It takes good habits, practical tools - and a healthy brain. Change Your Brain, Change Your Grades draws on Dr. Amen's experience as a neuroscientist and psychiatrist as well as the latest brain science to help you study more effectively, learn faster, and stay focused so you can achieve your academic goals.
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Ultimate Memory Magic
- The Transformative Program for Sharper Memory, Mental Clarity, and Greater Focus...At Any Age!
- By: Jim Karol, Michael Ross, Daniel Amen MD
- Narrated by: Daniel Amen MD - foreword, Jim Karol, Sean Patrick Hopkins
- Length: 7 hrs
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
As we age, our memories become unreliable; we misplace things and forget details. In Ultimate Memory Magic, memory expert Jim Karol shows that these side effects of aging are not inevitable. His memory-boosting system, called Cogmental Intelligence, goes beyond preserving mental acuity and actually enhances memory and mental function through lifestyle changes and mental exercises. Concentration, alertness, and focus can all be strengthened - by anyone, at any age.
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How to Get out of Your Own Way
- A Step-by-Step Guide for Identifying and Achieving Your Goals
- By: Daniel G. Amen
- Narrated by: Stefan Rudnicki
- Length: 12 hrs and 55 mins
- Unabridged
-
Overall4 out of 5 stars 20
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Performance4 out of 5 stars 20
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Story4.5 out of 5 stars 19
Tired of losing - and suspecting you are your own worst enemy? This is the book you've been looking for! Full of expert, pragmatic advice for unraveling and breaking through self-defeating behavior, it uses a combination of interactive questionnaires and exercises to help you turn around your career, your relationships, and even your very own personality.
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5 out of 5 stars
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Beautiful guide to improve oneself
- By ympujar on 10-06-15
Publisher's Summary
Your brain is essential to every facet of your life: how you think, feel, act, and relate with others. In his groundbreaking book Change Your Brain, Change Your Life, Dr. Daniel Amen shared his clinically demonstrated model for healing depression, anxiety, PTSD, attention deficit and obsessive-compulsive issues, cognitive and memory decline, anger and impulse control challenges, and more. Now, with this in-depth audio program, you are invited to learn directly with Dr. Amen as he guides you into the key principles and practices for assessing and caring for your brain.
Informed by decades of research and over 115,000 brain scans, the Amen Clinic has revealed an insight first met with skepticism and now accepted as foundational neuroscience: Emotional and cognitive problems are intimately linked to particular areas of the brain, and to heal we need to identify and treat those areas.
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Reviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sarah s.
- 06-04-16
informative
loved the information and the performance. very impressed by this book after the author was suggested by someone on fb
10 of 13 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Firecracker
- 10-16-17
Great Book!
I am going to get a lot out of this book! Very useful information!
3 of 4 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- amyb
- 11-03-19
So interesting and informative
I absolutely loved this book. Dr Amen has a great speaking voice and is a great story teller. His research is fascinating. If you are intrigued by the brain and it functions you'll love this one!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 06-20-16
Very good overviee
Very interesting. It provides a good overview of the different brain area's and Dr Amen's work
1 of 1 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ella Tokarz
- 09-27-19
Great way to getting to know how the brain works
I really enjoyed the book, its engaging and educational in a easy way to understand
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mark
- 03-03-16
Entertaining and presented very well
What did you like most about Dr. Amen's Change Your Brain Workshop?
I liked the way the Lecture was given and the way it kept you wanting to know more.
Did you have an emotional reaction to this book? Did it make you laugh or cry?
This was an eye opening look in to the scanning of the human brain,
Which at times had me laughing out loud and also shocked at the stories that Dr Amen recounted.
Any additional comments?
Can not recommend this book enough.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 07-29-19
Super Interesting
Great insight into the brain and it's functions. I wish the other books by Dr Amen were available.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 06-21-19
best book on audible
I loved this. Dr. Amen is extremely knowledgeable and entertaining. clearly very enthusiastic about his work and discoveries. a lot of helpful tips too