Don't Be Anxious!

Your Guide to Conquering your Social Anxiety, Banish Shyness and Learn Skills in Twenty-One Days!

By: Estela Ortega

Narrated by: Jeff Bower

Length: 3 hrs and 17 mins

Publisher's summary

Over 30 percent of people consider themselves shy, introverted, or just plain socially awkward!

Most people find it difficult starting a new job, giving a speech, or going to an interview.

Social anxiety disorder or SAD denies us from being our true self - it really is sad!

This audiobook finally gives you the opportunity to break free and enjoy life as you see others do!

You can use this audiobook to:

• Fully understand your condition
• Get unstoppable confidence quickly
• Overcome that sick feeling every time you think of difficult social situations
• Enjoy interacting in your workplace and at home
• Stop worrying about what others think of you
• Deal with difficult people
• Elevate your self-esteem
• Confidently socialize with new contacts and old friends alike
• Start and continue conversations even though you hate small talk
• Realize what an awesome person you really are

This audiobook is filled with simple advice and easy-to-use tactics - you’ll be surprised to see just how easy it really is to engage, converse, and confidently interact on a daily basis. With these simple strategies, people will be shocked and wonder what happened to make you far more socially aware and confident.

I know you’ve been searching for a way to cure your social anxiety disorder; the secret formula for that lies within this audiobook.

Don’t you deserve a new, confident start?

Listen and get started on the road to your new life!

©2019 Mr. Tony Ingles (P)2020 Mr. Tony Ingles

Wonderful audible

There are no magic words in this book. It provides you with the techniques to look deep into your problems and understand yourself better. You just have to follow the steps and put all your energy and willingness to overcome your anxiety and make your life happier.

Worthy listen

My career was suffering because of my shyness, nervousness, and lack of eye contact with others. Listening to this book and using its tools and techniques gave me a chance to take control of my life. Definitely worth checking out!

Fascinating listen

I was fascinated with the manageable strategies offered in this book. You can apply them to your life instantly. I feel more confident and socially aware now. I suggest this book to anyone who wants to conquer anxiety and have a bright social life!

Must listen!

My disorder made my social life so empty. I had so many difficulties making new friendships and nurturing the old ones. This 21 day guide taught me practical social skills. I can proudly say that I have more friends now.

Perfect guide

I was so afraid to talk in front of the people, even when I was talking to people on the phone. So, I got this book and started to practice overcoming my problem step by step every day. And guess what? Now I can talk in front of a group of people about complicated issues. It is so liberating!

Must listen!

My shyness has caused a lot of problems in my private and business life. I could not make strong social bonds with others, so I became depressed. Listening to this book helped me to communicate easier and I became more confident. I am looking forward a happier life!

Amazing audible

A very stimulating book. Causes of social anxiety are fully explained, as well as methods to overcome them. Actually, we can minimize our anxiety if we challenge our thoughts and take control of our mindset.

Appreciable audible

I appreciate her assertiveness tips the most. My huge problem was that I did not know how to say NO to the people. I felt used and sad so many times in my life. I wanted to take over control of my life and I implemented the author’s tips day by day. I feel confident now to say NO, and life is much easier.

Motivational and practical

Thank you, Estela for this book. It gave me the needed tools for dealing with my social anxiety problem. I have developed my social skills and learned how to control my nervousness and stress.

Well explained

Since I have been working for a big sales company, I often feel nervous, tense and uncomfortable in social situations. I am always worried if I make a good impression, and that disables me in social situation. I try to be more authentic and interact naturally. So, I got this book to help me and I always listen to it on my way to my job. That helps me a lot and I feel more confident. I have found a lot of practical tips about improving conversation skills and how to deal with anxiety in the workplace.