
Do the Hard Things First
Master Self-Control: Resist Instant Gratification, Build Mental Toughness, and Master the Habits of Self Control (Do the Hard Things First Series, Book 2)
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Narrado por:
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Joe Hempel
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Brady Muth
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De:
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Scott Allan
Acerca de esta escucha
Master the Art of Self-Control and Achieve Lasting Success
Are you tired of being held back by self-sabotaging behaviors? Do you find yourself constantly giving in to instant gratification instead of staying focused on your goals?
If you're ready to break free from these internal limitations, it's time to master the art of self-control.
Success isn't just about talent or intelligence—it requires a powerful mindset and unwavering willpower. In Do The Hard Things First: Master Self-Control, renowned Personal Development Leader and Mindset Optimization Strategist, Scott Allan, presents a proven framework to overcome immediate gratification, conquer compulsive behavior, and cultivate the habits of self-control.
Inside Master Self-Control, you'll discover invaluable strategies to:
- Conquer compulsions that hinder your progress toward your goals.
- Harness your willpower effectively, knowing when to persist and when to let go.
- Develop unstoppable perseverance through four powerful techniques.
- Defeat temptation using proven delay strategies.
- Attain success in relationships, finances, and happiness by delaying instant gratification.
- Break free from your inner saboteur and take absolute control of your life using the Master Self-Control framework.
- Scott Allan's transformative process trains your mind to focus on internal factors rather than external circumstances.
By mastering your thoughts and actions, you will develop an unbreakable character rooted in mental toughness, facilitating long-term growth and sustainable habits.
Unlock your full potential and seize control of your destiny. With Master Self-Control as your guide, you'll embark on a transformative journey toward lasting success, leaving behind old habits and embracing a future of unbounded possibilities.
©2023 Scott Allan Publishing, LLC (P)2023 Scott Allan Publishing, LLCLos oyentes también disfrutaron...
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Author and coach Thibaut Meurisse wants you to make a difference in the world around you. In his latest book, Do the Impossible, you will discover the exact framework you need to become extraordinary and impact the world at scale.
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Get inspired! Listen now!
- De Sarah Lill en 09-26-23
De: Thibaut Meurisse
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Empower Your Deep Focus
- Win Over Distraction, Master Your Attention, and Train Your Brain to Improve Memory, Concentration, and Cognitive Skills
- De: Scott Allan
- Narrado por: Virtual Voice
- Duración: 2 h y 57 m
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The Key to Self Control and Getting More Done in Less Time is Your Ability to Deep Focus. Do you leap from one task to another but struggle to finish anything? Are you constantly derailed by new ideas leading to the pursuit of more shiny objects? Do you feel mentally exhausted day after day from all the distractions pulling you away from getting important work done? If so, Empower Your Deep Focus will teach you how to stop wasting the day, conserve mental energy, and rewire your brain by building a laser-focused mindset. Finally, you can put an end to exhausting to-do-lists, distractions ...
De: Scott Allan
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Rejection Rehab
- A Roadmap to Self-Compassion, Building Emotional Resilience, and Cultivating Inner Strength
- De: Scott Allan
- Narrado por: Virtual Voice
- Duración: 2 h y 46 m
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Rejection Rehab: Your Guide to Overcoming, Healing, and Thriving Beyond Every “No” Rejection can feel like a dead end, but Rejection Rehab transforms it into a decisive turning point. Designed for anyone facing rejection in personal relationships, careers, or social circles, this book shifts focus from pain to proactive healing. Practical, step-by-step strategies guide you toward resilience, confidence, and growth, enabling you to reclaim control and move forward with purpose.Book Highlights: Immediate Emotional Relief: Learn techniques to soothe and stabilize emotions right after ...
De: Scott Allan
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7L: The Seven Levels of Communication
- Go from Relationships to Referrals
- De: Michael J Maher
- Narrado por: Michael J Maher
- Duración: 4 h y 30 m
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The Seven Levels of Communication tells the entertaining and educational story of Rick Masters, who is suffering from a down economy when he meets a mortgage professional who has built a successful business without advertising or personal promotion. Skeptical, he agrees to accompany her to a conference to learn more about her mysterious methods. Rick soon learns that the rewards for implementing these strategies are far greater than he had ever imagined.
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Great advice, difficult reader
- De Jennifer Alynn-Perri en 04-12-17
De: Michael J Maher
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Rejection Reset
- Restore Social Confidence, Reshape Your Inferior Mindset, and Thrive In a Shame-Free Lifestyle
- De: Scott Allan
- Narrado por: Virtual Voice
- Duración: 4 h y 37 m
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Break Your Fear of Rejection, Destroy Negative Self-Talk, and Supercharge Your Social ConfidenceAre you struggling with social rejection and negative self-talk? You're not alone. Millions of people unknowingly make choices that harm their social lives, leading to a cycle of defeat and low self-esteem. Whether it's a romantic rejection, workplace competition, or social exclusion, these experiences can make you feel like you're fighting a losing battle. Take Control and Empower Your ChoicesIt's time to break free from disempowering beliefs and excuses that keep you stuck in mental and ...
De: Scott Allan
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Relaunch Your Life
- Break the Cycle of Self-Defeat, Destroy Negative Emotions, and Reclaim Your Personal Power
- De: Scott Allan
- Narrado por: Virtual Voice
- Duración: 4 h y 8 m
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Eliminate Self-Defeating Behavior, Crush Negative Beliefs, and Reinvent Your Self-Image. Is low self-esteem damaging your confidence? Does negative thinking drive your mind insane? Do you feel shy, awkward, and anxious in social settings? If so, Relaunch Your Life is the book for you. Bestselling author and personal development leader Scott Allan combines practical advice and wisdom with step-by-step actionable exercises to help you break free of self-defeating behavior. You will learn the best strategies for overcoming social awkwardness while eliminating your fear of social rejection. The...
De: Scott Allan
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Mindfulness
- The Most Effective Techniques: Connect With Your Inner Self To Reach Your Goals Easily and Peacefully
- De: Ian Tuhovsky
- Narrado por: Randy Streu
- Duración: 1 h y 34 m
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Mindfulness is not about complicated and otherworldly woo-woo spiritual practices. It doesn't require you to be a part of any religion or a movement. What mindfulness is about is living a good life (that's quite practical, right?), and this book is all about deepening your awareness, getting to know yourself, and developing attitudes and mental habits that will make you not only a successful and effective person in life, but a happy and wise one as well.
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Sensible and practical
- De Mandymay💄👠👛 en 08-11-17
De: Ian Tuhovsky
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A Concise History of the United States of America
- De: Susan-Mary Grant
- Narrado por: Robert G. Slade
- Duración: 18 h y 20 m
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Born out of violence and the aspirations of its early settlers, the United States of America has become one of the world's most powerful nations. This audiobook begins in colonial America as the first Europeans arrived, lured by the promise of financial profit, driven by religious piety, and accompanied by diseases that would ravage the native populations. Woven through this richly crafted study of America's shifting social and political landscapes are the multiple perspectives of the nation's history, helping to define the United States at the dawn of a new century.
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so much good info
- De tracy danziger en 07-05-19
De: Susan-Mary Grant
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Neuro-Habits: Rewire Your Brain to Stop Self-Defeating Behaviors and Make the Right Choice Every Time
- Understand Your Brain Better, Book 7
- De: Peter Hollins
- Narrado por: Russell Newton
- Duración: 3 h y 37 m
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Neuro-Habits gets directly to the root of all behavior: the human brain. We will explore the quirks of the brain that create habits from both a psychological and neurological perspective and what we can do about it. This book also presents an in-depth view of the concept of habits and exactly what motivates us to act.
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Focus on Negative
- De Sheena en 04-04-24
De: Peter Hollins
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Do Hard Things
- Why We Get Resilience Wrong and the Surprising Science of Real Toughness
- De: Steve Magness
- Narrado por: Mike Chamberlain
- Duración: 8 h y 53 m
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From beloved performance expert, executive coach, and coauthor of Peak Performance Steve Magness comes a radical rethinking of how we perceive toughness and what it means to achieve our high ambitions in the face of hard things.
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Starts alright, but ends up going nowhere
- De Joseph G. Chernowski en 08-11-22
De: Steve Magness
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Goals!
- How to Get Everything You Want - Faster Than You Ever Thought Possible
- De: Brian Tracy
- Narrado por: Brian Tracy
- Duración: 3 h y 20 m
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Why do some people achieve all their goals while others simply dream of having a better life? The path from frustration to fulfillment has already been discovered. Hundreds of thousands - even millions - of people started with nothing and achieved great success. In this audiobook, Tracy presents a simple, powerful, and effective system for setting and achieving goals - a method that has been used by more than one million people to achieve extraordinary things. Using the 21 strategies Tracy outlines, you'll be able to accomplish any goal you set for yourself - no matter how big.
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Not an Unabridged Audiobook
- De Lee en 01-18-22
De: Brian Tracy