Dinosaur Bedtime Meditations for Kids

Dinosaur Meditation Stories to Help Children Fall Asleep Fast, Learn Mindfulness, and Thrive

By: Mindfulness Habits Team

Narrated by: Charlotte Hipolito

Length: 3 hrs and 17 mins

Publisher's Summary

Is bedtime often a difficult time for your child?

Modern life in the digital world is full of sounds, words, and images bombarding us 24/7. All these distractions can make it a challenge for young children to focus, quiet their minds, and wind down when it’s time for bed. After a full day of nonstop stimulation, it may not be easy for them to simply fall asleep.

Children adore bedtime stories. A good story helps set the scene for a child’s dreams.

Meditation is a terrific skill that is more helpful than ever in our busy world. Encouraging your child to live in a mindful way helps them cope with the natural ups and downs of day-to-day life.

The three dinosaur bedtime meditations in this audiobook are a fantastic resource for helping your kids drift off to sleep. Each fun adventure story contains age-appropriate meditation guidelines that will help your child both sleep better and thrive mentally and physically, as well as three diverse background music track options.

By listening to the story-based guided meditations in Dinosaur Bedtime Meditations for Kids, your child will:

• Increase their ability to handle their emotions.
• Experience a deep sense of relaxation and bliss.
• Learn researched-based mindfulness techniques.
• Improve their sleep quality.
• Thrive both physically and mentally.
• Develop a greater sense of gratitude, imagination, and focus.
• Cultivate feelings of kindness, love, and compassion.
• Learn to activate their brain’s natural “relaxation response”.
• And much more

Get your copy today!

©2020 Sean Stewart (P)2020 Sean Stewart

Not recommended

The narrator's voice is pleasant, however, the 3 segments are very much the same story line with the type of dinosaur being the only change. Stretching at the beginning is ok, but 16 minutes into a 20 minute relaxation story, the instruction to move and stretch and roll their ankles makes the child awake again. Overall not enjoyed or recommended.

Great for bedtime!

I am a huge fan of these Bedtime meditations by the Mindfulness Habits Team. The dinosaur theme is great, and I love the storm and ocean background options on this one. The Narration on this one is not quite as soothing to me, but that could totally be a matter of personal taste.

great for all ages

my kids who believe that they can't go to bed with out tv fall asleep with in 1 chapter. I also love to listen to this when I'm having trouble sleeping. great book!

My 3 year olds favorite

We have a couple different choices but this is the one he listens to the most

Pterosaurs aren’t Dinosaurs

I jumped at this when I saw it. I knew meditating to dinosaur stories and facts would be perfect for bedtime with my little dino expert.
However, when you get the facts wrong it can really take a kid who knows the facts out of it.
The very first dinosaur was a “pterodactyl”…
To which my son replied “that’s not a dinosaur”
The next dinosaur in the list was brontosaurus, which is famously never actually existed.
In the time of high quality dinosaur content kids are far more savvy than we were when we were kids. Gotta do your research, can’t rely on what we learned in the 1900s.

bedtime

really like this it truly helps my daughter fall asleep
well through out the night