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Deep Sleep Meditation

Create Positive Energy & Thinking By Sleeping Smarter And Better With Guided Self-Hypnosis Meditation To Reduce Stress, Anxiety, ... Go (Meditating And Relaxation Book 1)
Narrated by: Ivy Starlight
Length: 3 hrs and 3 mins
5 out of 5 stars (25 ratings)

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Publisher's Summary

Buy the audiobook version today if you want to be guided through amazing, energy-fulfilling sleep toward reducing:

  • Stress
  • Anxiety
  • Depression
  • Insomnia

Enjoy!

©2019 Mindfulness Mastery (P)2019 Mindfulness Mastery

What members say

Average Customer Ratings

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I could feel myself getting calm and relaxed.

This audio book stood up to my expectations and I could feel change in my nature, I could feel myself getting calm and relaxed.

2 of 2 people found this review helpful

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    5 out of 5 stars
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I now remain calm all the times.

Life has become easier since I begin listening to this audio book, I now remain calm all the times.

1 of 1 people found this review helpful

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    5 out of 5 stars
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It put me to sleep and I have never heard.

It put me to sleep and I have never heard the last half of the thing. I did not need help falling asleep. I needed help with dealing with a traumatic experience I had.

1 of 1 people found this review helpful

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This audiobook provided helpful methods.

I've been meditating for several years and I love guided meditations. This audiobook provided helpful methods to sleep well.

1 of 1 people found this review helpful

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She told me that she sleeps better now.

I gifted this to my friend you had trouble sleeping at night, she told me that she sleeps better now.

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This audio book helps you.

This audio book helps you in overcoming the trauma and also helps in getting a quiet state of mind in difficult times.

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It is really useful.

Guided meditation is the next big thing and it is really useful, glad that I got this audiobook!

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I now remain calm all the times.

Life has become easier since I begin listening to this audio book, I now remain calm all the times.

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Guided meditation is a good way to end a busy day.

Guided meditation is a good way to end a busy day, or start a busy day with a mindset of peace; this is the first meditation video I have followed and I found it an uncomplicated, pleasant experience, easy to follow for beginners.

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This audio book is really helpful.

This audio book is really helpful for falling asleep really fast at night and let go of the worries.

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Profile Image for Kaylyn Harris
  • Kaylyn Harris
  • 04-21-19

It is really very easy now.

Sleeping peacefully at night used to hard before but with this audio book it is really very easy now.

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    5 out of 5 stars
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Profile Image for Princess Cervantes
  • Princess Cervantes
  • 04-21-19

Thus this audio book helped.

To be honest, I live a really tiring life, still I find it hard to sleep properly because of stress, thus this audio book helped.

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    5 out of 5 stars
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Profile Image for Lucas Nicholson
  • Lucas Nicholson
  • 04-17-19

I was looking for a book on guided meditation.

I was looking for a book on guided meditation since a long time and I am glad that I decided to give this audio book a try as this is exactly what I needed.

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    5 out of 5 stars
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Profile Image for Justice Conner
  • Justice Conner
  • 04-17-19

It exceeded my expectations.

First, I was not sure if this would work or not but I decided to give it a try and I must say it exceeded my expectations.

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    5 out of 5 stars
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Profile Image for Griffin Williamson
  • Griffin Williamson
  • 04-17-19

Stress will not bother you.

Get ready to live stress free cause once you will start listening to this audio book, stress will not bother you.

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    5 out of 5 stars
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Profile Image for Porsha Flore
  • Porsha Flore
  • 03-26-19

I begin listening to this audio book.

Life has become easier since I begin listening to this audio book, I now remain calm all the times.

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    5 out of 5 stars
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Profile Image for Ladawn Pietsch
  • Ladawn Pietsch
  • 03-26-19

I absolutely love this meditation.

I absolutely love this meditation. I can feel the tension and stress ebb from my body with the gentle imagery narration and soothing music.

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    5 out of 5 stars
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Profile Image for Barton Awong
  • Barton Awong
  • 03-25-19

Helped me sleep faster!

Just what I needed. It is well produced and took me where I needed to go. Helped me sleep faster!

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    5 out of 5 stars
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    5 out of 5 stars
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Profile Image for Bette Lainez
  • Bette Lainez
  • 03-25-19

Puts me to sleep every night.

Puts me to sleep every night. I was desperate and this really does the trick. If I wake in the night I just start it up again and off I go.

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    5 out of 5 stars
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Profile Image for Jennette Ellenburg
  • Jennette Ellenburg
  • 03-25-19

It's definitely worth it!

Great book - check it out, it's definitely worth it! Great ideas and insights in even just the first few minutes!