10 Hours of Guided Meditations Hypnosis & Affirmations for Deep Sleep (2 in 1)

Rewire Your Brain While Sleeping - Weight Loss, Anxiety, Positive Thinking & Attracting Wealth

De: M MacDonald

Narrado por: Kevin Koolin Fox, Carla Grace

REM Sleep and Unf#ck your Sleep.
~Two Books In One~
Can we get better & more productive sleep by using our time before falling asleep more wisely?

We sleep for about one-third of our lives! It's essential to get it right!

What is REM Sleep? Why is it unique?
What is 'sleep hygiene' & how can we wind down faster after a hectic day or shift?

These two books help you gently fill your mind with positive thoughts that can lead to restful sleep.

What is Manifestation? Understand this fascinating technique.

Manifest a new you in whichever way you choose!

Lose weight and even harder ~ keep weight off!

Manifest wealth & abundance & the joyful nature of positive thinking & sharing.

Reduce anxiety & improve your self-esteem.

©2025 M MacDonald (P)2025 M MacDonald

Peaceful Nights, Clearer Days

If you’ve ever had those nights where your brain won’t hit the off switch, this audio collection is a quiet lifesaver. The sessions guide you gently without overdoing it, and I found myself actually relaxing instead of mentally planning tomorrow’s to-do list. What I liked best is how each track feels purposeful. One night might ease anxiety, another helps set a positive tone for the next day. It’s a simple, steady way to retrain your thoughts while you rest.

Helped me sleep better

This is a soothing and empowering audiobook which really helped me rest deeply. It combines sleep education, guided meditations, and affirmations and offers practical tools to ease anxiety, improve sleep hygiene, and harness the power of manifestation. Highly recommend for anyone who wants to rest better, lose weight, or cultivate abundance and positivity.

Listen while you Sleep

It is hard to give results from listening to this book as I was asleep most of the time. Time will tell if any of it sank in. What I did hear in the beginning, over the couple of nights I listened to it as I fell asleep, was enjoyable enough to hold my attention and relaxing enough for me to fall asleep while listening to the words and the music. Manifestation is all the rage now. Not new, but getting more attention lately, so people are trying it more frequently for self-help and to develop things in their lives that matter. I have always believed in NLP and manifestation, so I am happy to have listened to this and recommend it to anyone who wants to work on positive aspects in their lives.

Never slept better

It is tough to say how much I got out of this audiobook because I kept falling asleep while listening but honestly, that’s kind of a compliment. The parts I did catch were calming, engaging, and paired nicely with the background music, which made it easy to drift off. Manifestation is everywhere these days, and while it’s not a new idea, it’s definitely getting a lot more attention. I’ve always believed in NLP and manifestation, so I’m glad I gave this a listen. I’d recommend it to anyone looking to bring more positivity into their life or explore manifestation in a relaxing, approachable way.

This is the good stuff!

First off, it's just pleasant to listen to. Second, I do feel like it's working, just the other day I noticed an opportunity to create an online product and I think it has good odds of success!