10 Hours of Guided Meditations Hypnosis & Affirmations for Deep Sleep (2 in 1)

Rewire Your Brain While Sleeping - Weight Loss, Anxiety, Positive Thinking & Attracting Wealth

De: M MacDonald

Narrado por: Kevin Koolin Fox, Carla Grace

REM Sleep and Unf#ck your Sleep.
~Two Books In One~
Can we get better & more productive sleep by using our time before falling asleep more wisely?

We sleep for about one-third of our lives! It's essential to get it right!

What is REM Sleep? Why is it unique?
What is 'sleep hygiene' & how can we wind down faster after a hectic day or shift?

These two books help you gently fill your mind with positive thoughts that can lead to restful sleep.

What is Manifestation? Understand this fascinating technique.

Manifest a new you in whichever way you choose!

Lose weight and even harder ~ keep weight off!

Manifest wealth & abundance & the joyful nature of positive thinking & sharing.

Reduce anxiety & improve your self-esteem.

©2025 M MacDonald (P)2025 M MacDonald

Tapping Into Sleep with Purpose

This audiobook helped me understand something I’ve experienced but never fully realized, how the brain can keep working on problems while we sleep. Years ago, we were having trouble selling a house because the stove burners didn’t work right. In my sleep, I got the idea to open the air flow manually, and it worked. I’ve had other moments of clarity too, waking up with answers or peace of mind out of nowhere. This listen explained why that happens and how to use it with purpose. The guided meditations, affirmations, and sleep strategies are powerful tools to reset your thinking, reduce stress, and even support goals like overcoming fears.

An essential part of my nighttime routine

I’ve tried countless sleep audios over the years, but Deep Sleep by M MacDonald has easily become my favorite. From the very first night, I noticed how effortlessly I drifted off and stayed asleep. The soothing voice, combined with the gentle affirmations and hypnotic guidance, creates a safe, peaceful space that seems to melt away stress and anxious thoughts.

There is so much variety and goodness packed into these 10 hours.

After listening nightly, I’ve felt lighter, more optimistic, and strangely more motivated. My mornings feel easier. If you’re looking for a way to improve not just your sleep, but your mindset and overall energy, I can recommend this audiobook. It’s become an essential part of my nighttime routine.

Helped Me Sleep Better—and Feel Better

Definitely worth checking out if you want deeper sleep and a calmer mind. I’ve struggled with sleep for years, and this was surprisingly effective. I started listening before bed, and not only do I fall asleep faster, but I wake up feeling more centered. The variety of topics—like stress and confidence—makes it easy to pick what I need each night. It’s not overly dramatic or cheesy, which I really appreciated. I wasn’t expecting much, but it’s become part of my nightly routine.

: Relaxing and Uplifting — A Peaceful Way to Drift

I bought 10 Hours of Guided Meditations Hypnosis & Affirmations for Deep Sleep because I’ve struggled with falling asleep and wanted something calming to listen to at night. I’m really glad I gave it a try — the guided meditations and affirmations help me relax and quiet my mind before bed.

I like that it covers different areas like weight loss motivation, easing anxiety, positive thinking, and even attracting abundance. It feels encouraging and sets a peaceful tone for my sleep.

Some parts can get a bit repetitive if you listen every night, but overall it’s a great way to unwind, and I do feel more positive when I wake up. If you want to rewire your mindset while you sleep, this is worth checking out!