10 Hours of Guided Meditations Hypnosis & Affirmations for Deep Sleep (2 in 1)

Rewire Your Brain While Sleeping - Weight Loss, Anxiety, Positive Thinking & Attracting Wealth

De: M MacDonald

Narrado por: Kevin Koolin Fox, Carla Grace

REM Sleep and Unf#ck your Sleep.
~Two Books In One~
Can we get better & more productive sleep by using our time before falling asleep more wisely?

We sleep for about one-third of our lives! It's essential to get it right!

What is REM Sleep? Why is it unique?
What is 'sleep hygiene' & how can we wind down faster after a hectic day or shift?

These two books help you gently fill your mind with positive thoughts that can lead to restful sleep.

What is Manifestation? Understand this fascinating technique.

Manifest a new you in whichever way you choose!

Lose weight and even harder ~ keep weight off!

Manifest wealth & abundance & the joyful nature of positive thinking & sharing.

Reduce anxiety & improve your self-esteem.

©2025 M MacDonald (P)2025 M MacDonald

Helped me sleep better

This is a soothing and empowering audiobook which really helped me rest deeply. It combines sleep education, guided meditations, and affirmations and offers practical tools to ease anxiety, improve sleep hygiene, and harness the power of manifestation. Highly recommend for anyone who wants to rest better, lose weight, or cultivate abundance and positivity.

Elevate Your Nightly Routine

I absolutely loved this audiobook! It feels like having a soothing guide to help me unwind. The meditations and affirmations gently ease my mind after a long day, making it so much easier to drift off. Each session wraps me in calmness, and I wake up feeling genuinely refreshed and ready to tackle the day. My productivity has soared! If you're looking to transform your sleep and uplift your mindset, this is a must-listen. Highly recommend!

Tapping Into Sleep with Purpose

This audiobook helped me understand something I’ve experienced but never fully realized, how the brain can keep working on problems while we sleep. Years ago, we were having trouble selling a house because the stove burners didn’t work right. In my sleep, I got the idea to open the air flow manually, and it worked. I’ve had other moments of clarity too, waking up with answers or peace of mind out of nowhere. This listen explained why that happens and how to use it with purpose. The guided meditations, affirmations, and sleep strategies are powerful tools to reset your thinking, reduce stress, and even support goals like overcoming fears.

It really works

I've had several friends tell me in the past that guided meditations were a remedy for reducing stress and I brushed it off until I had a chance to review this book. I've had insomnia for years and it often takes me hours ot fall asleep so I thought I might give this a shot. Within twenty minutes I was asleep. Each night for a week I tried listening just right before bed and I found my sleep session were deeper and more restful than ever before. I highly recommend this audiobook to anyone who is having trouble sleeping. The narrators do a great job and it's so restful.

Great Insight on Better Sleep and Manifestation

This audiobook offers practical tips on improving your sleep by understanding REM sleep and mastering sleep hygiene. The combination of two books in one makes it a solid resource for anyone looking to rest better and unwind more easily. The content is easy to follow and packed with helpful techniques like manifestation for a positive mindset. Whether you're trying to get better sleep or improve other areas of your life, the advice is clear and actionable. Overall, it’s an informative and motivating listen.

An essential part of my nighttime routine

I’ve tried countless sleep audios over the years, but Deep Sleep by M MacDonald has easily become my favorite. From the very first night, I noticed how effortlessly I drifted off and stayed asleep. The soothing voice, combined with the gentle affirmations and hypnotic guidance, creates a safe, peaceful space that seems to melt away stress and anxious thoughts.

There is so much variety and goodness packed into these 10 hours.

After listening nightly, I’ve felt lighter, more optimistic, and strangely more motivated. My mornings feel easier. If you’re looking for a way to improve not just your sleep, but your mindset and overall energy, I can recommend this audiobook. It’s become an essential part of my nighttime routine.

Helped Me Sleep Better—and Feel Better

Definitely worth checking out if you want deeper sleep and a calmer mind. I’ve struggled with sleep for years, and this was surprisingly effective. I started listening before bed, and not only do I fall asleep faster, but I wake up feeling more centered. The variety of topics—like stress and confidence—makes it easy to pick what I need each night. It’s not overly dramatic or cheesy, which I really appreciated. I wasn’t expecting much, but it’s become part of my nightly routine.

: Relaxing and Uplifting — A Peaceful Way to Drift

I bought 10 Hours of Guided Meditations Hypnosis & Affirmations for Deep Sleep because I’ve struggled with falling asleep and wanted something calming to listen to at night. I’m really glad I gave it a try — the guided meditations and affirmations help me relax and quiet my mind before bed.

I like that it covers different areas like weight loss motivation, easing anxiety, positive thinking, and even attracting abundance. It feels encouraging and sets a peaceful tone for my sleep.

Some parts can get a bit repetitive if you listen every night, but overall it’s a great way to unwind, and I do feel more positive when I wake up. If you want to rewire your mindset while you sleep, this is worth checking out!

Sleep your way to change

This 2-in-1 audio guide combines guided meditations, hypnosis, and affirmations to promote deep, restorative sleep while targeting goals like weight loss, anxiety relief, positive thinking, and abundance. Designed to work while you rest, it aims to rewire your subconscious through repetition and soothing narration. Ideal for listeners seeking passive yet intentional transformation, especially if you're looking to improve mindset, release stress, and tap into self-growth overnight.

Time to Turn Off and Out

I listened to this throughout a very stressful week and I can honestly say that I not only survived but I came out smiling. The time I took to listen, not think and take time for myself allowed me to turn everything off and return to whatever I was doing with a clearer frame of mind. I not only listened at a set time during the work day but also just before I went to bed. By the end of the week, I was waking up fewer times during the night and felt more rested in the morning.