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Declutter Your Home Guided Self Hypnosis
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Overall4 out of 5 stars 1,152
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Performance4.5 out of 5 stars 1,033
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Story4 out of 5 stars 1,025
The Hoarder in You provides practical advice for decluttering and organizing, including how to tame the emotional pull of acquiring additional things, make order out of chaos by getting a handle on clutter, and create an organizational system that reduces stress and anxiety. Dr. Zasio also shares some of the most serious cases of hoarding that she’s encountered, and explains how we can learn from these extreme examples - no matter where we are on the hoarding continuum.
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5 out of 5 stars
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I Listened While I Bagged Clothes
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What possesses someone to save every scrap of paper thats ever come into his home? What compulsions drive a woman like Irene, whose hoarding cost her her marriage? Or Ralph, whose imagined uses for castoff items like leaky old buckets almost lost him his house?
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5 out of 5 stars
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Utterly fascinating
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Declutter Your Home, Train Your Brain to Be Organized with Self-Hypnosis, Meditation and Affirmations
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Overall4.5 out of 5 stars 132
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Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to increase motivation and the focus to clear away clutter, let go of possessions you don't need, and create a stress-free zone for yourself. This is the perfect program for listeners of any age, no matter your level of hypnosis experience. We recommend listening to this audiobook for 21 days in a row to get the most out of your listening experience.
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5 out of 5 stars
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I WAS SKEPTICAL
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Hoarding
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- By: Julian Hulse
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- Length: 42 mins
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Overall4 out of 5 stars 9
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Performance3.5 out of 5 stars 7
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The truth is, if you are suffering from limitations because of your hoarding habits and haven't been able to change, it's because you are lacking an effective strategy and understanding of where your hoarding is coming from and why it is so hard to stop. This book goes into the causes and risk factors of hoarders, signs and symptoms of a compulsive hoarder, and a step-by-step strategy that will help you free yourself from your addiction and help you take control of your life.
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5 out of 5 stars
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Great
- By Lee Needham on 01-19-19
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Decluttering at the Speed of Life
- Winning Your Never-Ending Battle with Stuff
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 6 hrs and 6 mins
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Overall4.5 out of 5 stars 1,401
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Performance4.5 out of 5 stars 1,259
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Story4.5 out of 5 stars 1,243
While the world seems to be in love with the idea of tiny houses and minimalism, real women with real families who are constantly growing and changing simply can't purge it all and start from nothing. Yet a home with too much stuff is a home that is difficult to maintain, so where do we begin? Add in paralyzing emotional attachments and constant life challenges, and it can feel almost impossible to make real decluttering progress.
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The ONLY book that has ever helped
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Overall3.5 out of 5 stars 7
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This practical guide is designed to provide the fundamental aspects of hoarding disorders and simple, yet effective treatments for hoarding. Let's face it, you cannot heal your hoarding condition before you understand it and know of the help for hoarding that is available to you.
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1 out of 5 stars
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Not worth the credit
- By A. TRINIDADE on 09-01-17
-
The Hoarder in You
- How to Live a Happier, Healthier, Uncluttered Life
- By: Dr. Robin Zasio
- Narrated by: Cassandra Campbell
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall4 out of 5 stars 1,152
-
Performance4.5 out of 5 stars 1,033
-
Story4 out of 5 stars 1,025
The Hoarder in You provides practical advice for decluttering and organizing, including how to tame the emotional pull of acquiring additional things, make order out of chaos by getting a handle on clutter, and create an organizational system that reduces stress and anxiety. Dr. Zasio also shares some of the most serious cases of hoarding that she’s encountered, and explains how we can learn from these extreme examples - no matter where we are on the hoarding continuum.
-
5 out of 5 stars
-
I Listened While I Bagged Clothes
- By Sparkly on 12-07-16
-
Stuff
- Compulsive Hoarding and the Meaning of Things
- By: Randy O. Frost, Gail Stekeete
- Narrated by: Joe Caron
- Length: 9 hrs and 9 mins
- Unabridged
-
Overall4 out of 5 stars 1,297
-
Performance4.5 out of 5 stars 989
-
Story4 out of 5 stars 997
What possesses someone to save every scrap of paper thats ever come into his home? What compulsions drive a woman like Irene, whose hoarding cost her her marriage? Or Ralph, whose imagined uses for castoff items like leaky old buckets almost lost him his house?
-
5 out of 5 stars
-
Utterly fascinating
- By JoAnn on 10-06-10
-
Declutter Your Home, Train Your Brain to Be Organized with Self-Hypnosis, Meditation and Affirmations
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 48 mins
- Original Recording
-
Overall4.5 out of 5 stars 132
-
Performance4.5 out of 5 stars 104
-
Story4.5 out of 5 stars 101
Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to increase motivation and the focus to clear away clutter, let go of possessions you don't need, and create a stress-free zone for yourself. This is the perfect program for listeners of any age, no matter your level of hypnosis experience. We recommend listening to this audiobook for 21 days in a row to get the most out of your listening experience.
-
5 out of 5 stars
-
I WAS SKEPTICAL
- By LINDA CUNNINGHAM on 02-21-18
-
Hoarding
- The Ultimate Guide for How to Overcome Compulsive Hoarding, Saving, and Collecting
- By: Julian Hulse
- Narrated by: Kelly Rhodes
- Length: 42 mins
- Unabridged
-
Overall4 out of 5 stars 9
-
Performance3.5 out of 5 stars 7
-
Story3.5 out of 5 stars 7
The truth is, if you are suffering from limitations because of your hoarding habits and haven't been able to change, it's because you are lacking an effective strategy and understanding of where your hoarding is coming from and why it is so hard to stop. This book goes into the causes and risk factors of hoarders, signs and symptoms of a compulsive hoarder, and a step-by-step strategy that will help you free yourself from your addiction and help you take control of your life.
-
5 out of 5 stars
-
Great
- By Lee Needham on 01-19-19
-
Decluttering at the Speed of Life
- Winning Your Never-Ending Battle with Stuff
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 6 hrs and 6 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,401
-
Performance4.5 out of 5 stars 1,259
-
Story4.5 out of 5 stars 1,243
While the world seems to be in love with the idea of tiny houses and minimalism, real women with real families who are constantly growing and changing simply can't purge it all and start from nothing. Yet a home with too much stuff is a home that is difficult to maintain, so where do we begin? Add in paralyzing emotional attachments and constant life challenges, and it can feel almost impossible to make real decluttering progress.
-
5 out of 5 stars
-
The ONLY book that has ever helped
- By Dawn L. Zajk on 04-07-18
-
Compulsive Hoarding
- Understanding & Treating Compulsive Hoarding
- By: Bowe Packer
- Narrated by: Chris Brinkley
- Length: 1 hr and 2 mins
- Unabridged
-
Overall3.5 out of 5 stars 7
-
Performance3.5 out of 5 stars 4
-
Story4 out of 5 stars 4
This practical guide is designed to provide the fundamental aspects of hoarding disorders and simple, yet effective treatments for hoarding. Let's face it, you cannot heal your hoarding condition before you understand it and know of the help for hoarding that is available to you.
-
1 out of 5 stars
-
Not worth the credit
- By A. TRINIDADE on 09-01-17
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From Hoarder to Order
- How to Stop Acquiring, Saving and Collecting Things
- By: Michele Gilbert
- Narrated by: Steve Grumbach
- Length: 31 mins
- Unabridged
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Overall3.5 out of 5 stars 6
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Performance4 out of 5 stars 4
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Story4 out of 5 stars 4
People always have had trouble throwing things away. Magazines, newspapers, old clothes.... They think what if I need them one day? I don't want to risk throwing something out that might be valuable or appreciate with time. And those large piles of stuff keep growing, so it's difficult to move around, and there is no end in sight. This is why you need to consider decluttering and stop hoarding, saving, and collecting things.
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5 out of 5 stars
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very personable. loved it
- By Diann on 11-02-16
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How to Manage Your Home Without Losing Your Mind
- Dealing with Your House's Dirty Little Secrets
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 6 hrs and 15 mins
- Unabridged
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Overall4.5 out of 5 stars 1,220
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Performance5 out of 5 stars 1,075
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Story4.5 out of 5 stars 1,064
"The dirty little secret about most organizing advice is that it's written by organized people," says blogger, speaker, and decluttering expert Dana K. White. "But that's not how my brain works. I'm lost on page three." Dana blogs at A Slob Comes Clean, chronicling her successes and failures with her self-described "deslobification process". In the beginning she used the name Nony (short for aNONYmous), because she was sharing her deep, dark slob secret. Now she has truly come clean - with not only her real name but the strategies she has developed.
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5 out of 5 stars
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A gold star plan for de-slobification
- By zuly on 01-18-17
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Unf--k Your Habitat
- You're Better Than Your Mess
- By: Rachel Hoffman
- Narrated by: Emily Woo Zeller
- Length: 4 hrs and 38 mins
- Unabridged
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Overall4 out of 5 stars 259
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Performance4.5 out of 5 stars 227
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Story4 out of 5 stars 225
Finally, a housekeeping and organizational system developed for those of us who'd describe our current living situation as a "f--king mess" that we "really need to get around to fixing one day". Unf--k Your Habitat is for anyone who has been left behind by traditional aspirational systems - the ones that ignore single people with full-time jobs, people without kids but living with roommates, and people with mental illnesses or physical limitations. Most organizational books are aimed at stay-at-home moms and people who seem to have unimaginable amounts of free time.
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5 out of 5 stars
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It Works
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Feeling Good
- The New Mood Therapy
- By: David D. Burns
- Narrated by: George Newbern
- Length: 13 hrs and 20 mins
- Unabridged
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The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.
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5 out of 5 stars
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Love the PDF enhancements that come with the book.
- By Amazon Customer on 12-20-18
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Hypnotic Gastric Band
- Experience Rapid Weight Loss and Crave Less Food Effortlessly with Hypnosis and Meditation
- By: Emily Harrison
- Narrated by: SereneDream Studios
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Overall4.5 out of 5 stars 188
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Shrink your stomach without ever going under the knife. Feel fuller faster through hypnosis that guides you through a virtual and painless gastric band surgery - one that will forever change how much you eat. These hypnosis sessions are all about regulating food portions in a naturally and highly effective way by engaging your subconscious in the process.
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5 out of 5 stars
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Love the effects of this one
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Whole Again
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- By: Jackson MacKenzie, Shannon Thomas - foreword
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Overall5 out of 5 stars 391
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Performance5 out of 5 stars 330
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Story4.5 out of 5 stars 327
Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new audiobook, he guides listeners on what to do next - how to fully heal from abuse in order to find love and acceptance for the self and others. MacKenzie shares insights and tools for working through the protective self we've developed so that we can finally move on to live a full and authentic life.
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5 out of 5 stars
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Incredible!
- By tabbyscat on 02-07-19
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Housework Motivation Guided Self-Hypnosis
- Clean, Organize & Enjoy Your Home with Bonus Affirmations
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 20 mins
- Original Recording
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Overall3.5 out of 5 stars 3
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Performance3.5 out of 5 stars 2
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Story3 out of 5 stars 2
This "housework motivation" guided self-hypnosis program was designed to assist the listener in gaining a positive mental connection with household chores and increased motivation to clean up and create a sanctuary within the home. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.
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4 out of 5 stars
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Nice
- By DMD on 04-21-15
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Hoarding: Digital Hoarding, Animal Hoarding and Junk Hoarding: When Our Belongings Grow into an Obsession
- Transcend Mediocrity, Book 118
- By: J.B. Snow
- Narrated by: Katherine Thompson
- Length: 22 mins
- Unabridged
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Overall5 out of 5 stars 4
-
Performance4 out of 5 stars 2
-
Story4 out of 5 stars 2
Many people enjoy collecting things. But what happens when their "collections" grow out of control? People who have a psychological disorder called hoarding may let their teddy bear collections or garbage collections take over their entire homes! Their obsessive and compulsive acquiring of junk, collectibles, and everyday items may result in their homes becoming uninhabitable. Many hoarders' homes are even condemned!
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Conquering Compulsive Hoarding
- By: Chris Right
- Narrated by: Troy Hudson
- Length: 1 hr and 20 mins
- Unabridged
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Overall4.5 out of 5 stars 11
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Performance4.5 out of 5 stars 10
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Story4 out of 5 stars 10
If you are interested in learning everything there is to know about compulsive hoarding, than this is going to be the most important information you'll ever listen to... Because: Recently, a new breakthrough in compulsive hoarding was discovered and reported in an amazing new audiobook called Conquering Compulsive Hoarding. It's amazing, because it covers nearly every bit of information you wanted to know about compulsive hoarding, plus more...
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4 out of 5 stars
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Brief summary of hoarding, great information
- By Reza on 05-16-15
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Boundaries After a Pathological Relationship
- By: Adelyn Birch
- Narrated by: Kitty Hendrix
- Length: 1 hr and 15 mins
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Overall4.5 out of 5 stars 230
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Performance4.5 out of 5 stars 180
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Story4.5 out of 5 stars 175
If you were involved in a pathological relationship - or you want to prevent it from happening in the first place - this book is for you. It gets to the heart of the matter of personal boundaries. Identifying and setting clear boundaries is vital for survivors and for anyone who wants to become more confident, improve relationships, and prevent victimization. When you create boundaries you take a stand for yourself and your life, and you communicate your worth to others in a real and practical way. This concise and powerful book is filled with practical wisdom and useful tips.
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5 out of 5 stars
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short but great information
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Addiction, Procrastination, and Laziness
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What is motivation? Why do we feel totally paralyzed to do certain things, and utterly unable to quit others? Too many people conclude, falsely, that they are just lazy or lacking in willpower. But what they lack is a correct understanding of their own minds, of motivation, and the way that it operates.
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3 out of 5 stars
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Formal text read by monotonous narrator
- By RRambal on 06-24-18
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To-Do List Formula
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- By: Damon Zahariades
- Narrated by: Joe Hempel
- Length: 2 hrs and 35 mins
- Unabridged
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Overall4.5 out of 5 stars 178
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Performance4.5 out of 5 stars 149
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Story4.5 out of 5 stars 151
Finally! Discover how to create to-do lists that work! Do you feel frustrated because you can't seem to finish every item on your daily to-do lists? Do you feel discouraged because you're not effectively managing your workload and responsibilities at your office and home? The good news is that there's a simple solution. It's a matter of using an approach specifically designed to help you organize, manage, and address every task and responsibility on your plate in a timely fashion.
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4 out of 5 stars
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Good Guide for Creating and Managing a Task List
- By A. Yoshida on 05-28-18
Publisher's Summary
This "Declutter Your Home" guided self-hypnosis program was designed to assist the listener in releasing hoarding tendencies, gaining motivation to clean and organize the home, dealing with emotions in a healthy way, and developing strong self-care skills.
The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation. Also included within this program is an extended affirmations track, a meditation track (partly guided, with ancient solfeggio frequencies), and as an extra bonus, an exciting and powerful drum journey, bodywork track.
Using an alternate induction, hypnotic drum beats, and posthypnotic suggestions related to decluttering your home, this drum journey is designed to get the listener out of their brain and back into their body. Many find this useful for releasing energy blocks, healing and integrating the mind, body, and spirit.
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- Amazon Customer
- 08-24-15
Brilliant. The best I've experienced!
Really clear and pleasurable. Began to work after first session. Fantastic! 10 out of 10 from me. Will definately search out more by Anna Thompson!
2 of 2 people found this review helpful
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Performance5 out of 5 stars
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- Samantha wood
- 07-31-19
fantastic
love her voice and that is a big thing for me to be comfortable with the voice also your told all information needed and I've chapters are fantastic and eye opening