Hoarding Disorder Help
15 Minimalist Steps to Help You Declutter
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Hoarding Disorder Help
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Narrado por:
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Karolina
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De:
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Milton Harrison
Acerca de esta escucha
Between 2 and 5 percent of adults live with hoarding disorder, and it is estimated that up to five percent of the global population displays symptoms. You might feel alone...but you’re not. Perhaps you’ve tried to tackle the clutter in your home before but it just feels too overwhelming. Maybe you feel out of control: you know there’s a problem, but you don’t know where to start.
In Hoarding Disorder Help: 15 Minimalist Steps to Help You Declutter, you’re given the tools you need to succeed and learn:
- The number one reason cleaning up feels so daunting
- How to plan for decluttering success
- The secret to keeping things and getting rid of them at the same time
- Tricks to help manage anxiety
- And much more...
Now there’s an approach that recognizes the bigger problem: A decluttering method that will really help win the fight against hoarding disorder.
©2020 Milton Harrison (P)2020 Milton HarrisonLos oyentes también disfrutaron...
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The Hoarder in You provides practical advice for decluttering and organizing, including how to tame the emotional pull of acquiring additional things, make order out of chaos by getting a handle on clutter, and create an organizational system that reduces stress and anxiety. Dr. Zasio also shares some of the most serious cases of hoarding that she’s encountered, and explains how we can learn from these extreme examples - no matter where we are on the hoarding continuum.
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General4.5 out of 5 stars 1,468
-
Narración:4.5 out of 5 stars 1,284
-
Historia4.5 out of 5 stars 1,274
The Hoarder in You provides practical advice for decluttering and organizing, including how to tame the emotional pull of acquiring additional things, make order out of chaos by getting a handle on clutter, and create an organizational system that reduces stress and anxiety. Dr. Zasio also shares some of the most serious cases of hoarding that she’s encountered, and explains how we can learn from these extreme examples - no matter where we are on the hoarding continuum.
-
5 out of 5 stars
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Decluttering at the Speed of Life
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- Narrado por: Dana K. White
- Duración: 6 h y 6 m
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General4.5 out of 5 stars 5,335
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Narración:5 out of 5 stars 4,631
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Historia4.5 out of 5 stars 4,587
While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a home with too much stuff is difficult to maintain, so where do we begin? Add in paralyzing emotional attachments and constant life challenges, and it can feel almost impossible to make real decluttering progress.
-
5 out of 5 stars
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Just. Wow.
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-
Conquer the Clutter
- Strategies to Identify, Manage, and Overcome Hoarding
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- Narrado por: Elaine Birchall
- Duración: 10 h y 37 m
- Versión completa
-
General5 out of 5 stars 12
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Narración:5 out of 5 stars 12
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Historia5 out of 5 stars 12
Conquer the Clutter offers hope to anyone affected by hoarding. Real-life vignettes, combined with easy-to-use assessment and intervention tools, support those who hoard - and those who care about them.
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5 out of 5 stars
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home organizer
- De Walter Gosson en 05-17-22
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Anxiety Exploration 2-in-1 Box Set
- Anxiety Monster + Hoarding Disorder Help - A Guide for Managing Anxiety and It’s Many Disorders
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- Narrado por: Simon Maeder, Karolina
- Duración: 7 h y 32 m
- Versión completa
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General5 out of 5 stars 13
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Historia5 out of 5 stars 13
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5 out of 5 stars
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Unable to find the corresponding download
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What possesses someone to save every scrap of paper thats ever come into his home? What compulsions drive a woman like Irene, whose hoarding cost her her marriage? Or Ralph, whose imagined uses for castoff items like leaky old buckets almost lost him his house?
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amongst many, my favorite book on decluttering
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General4.5 out of 5 stars 1,563
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Historia4.5 out of 5 stars 1,381
In Sweden there is a kind of decluttering called döstädning, dö meaning "death" and städning meaning "cleaning." This surprising and invigorating process of clearing out unnecessary belongings can be undertaken at any age or life stage but should be done sooner rather than later, before others have to do it for you. In The Gentle Art of Swedish Death Cleaning, artist Margareta Magnusson, with Scandinavian humor and wisdom, instructs listeners to embrace minimalism.
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It Works
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Hoarding is a behavioral problem consisting of clutter, difficulty discarding items, and excessive buying or acquiring. If you or a loved one has hoarding disorder, this book can help. Written by scientists and practitioners who are leaders in studying and treating hoarding disorder, this book outlines a program of skill-building, learning to think about possessions in a different way, and gradual challenges to help people manage their clutter and their lives. It also provides useful information for family and friends of people who hoard, as they struggle to understand and help.
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Hoarding: What Everyone Needs to Know demystifies this complex problem, what it looks like and why it may develop and how it can be treated. With their combined expertise in psychological treatments for hoarding and community interventions, Drs. Steketee and Bratiotis explain how to understand hoarding as a mental illness, describing the disorder in layman's terms and explaining the various facets and manifestations of the behavior.
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5 out of 5 stars
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Statistics and Data
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Nobody Wants Your Sh*t
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Inspired by The Gentle Art of Swedish Death Cleaning, this book will light a fire under your untidy ass with humor and helpful organizing tips that you’ll actually want to use. Like a delightfully foul-mouthed best friend, this book dishes out the funny, unpretentious advice you need to hear most. You’ll discover how to deal with your sh*t like there’s no tomorrow, live in the moment without the f*cking mess, and make your life and your eventual death a hell of a lot easier.
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5 out of 5 stars
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Sure kept the fire lit under my ... uhm ...
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What Your Clutter Is Trying to Tell You
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General4.5 out of 5 stars 246
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With practical and warm advice, lifestyle designer and coach Kerri Richardson guides you to accept your clutter as a natural manifestation of your mind, body, and spirit looking out for yourself. It is your soul calling out for you to invest in self-care and to face the fears holding you back from being your best self. Richardson dives into the most common categories of physical clutter and provides efficient and effective steps for clearing the space for your physical, mental, and spiritual well-being to flourish.
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5 out of 5 stars
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Andrew Mellen meets Mari Kondo
- De Rush Adams en 09-13-19
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Stuff
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- Duración: 9 h y 9 m
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General4 out of 5 stars 1,413
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Narración:4.5 out of 5 stars 1,084
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Historia4.5 out of 5 stars 1,091
What possesses someone to save every scrap of paper thats ever come into his home? What compulsions drive a woman like Irene, whose hoarding cost her her marriage? Or Ralph, whose imagined uses for castoff items like leaky old buckets almost lost him his house?
-
5 out of 5 stars
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I am a hoarder
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De: Randy O. Frost, y otros
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The Hoarder in You
- How to Live a Happier, Healthier, Uncluttered Life
- De: Dr. Robin Zasio
- Narrado por: Cassandra Campbell
- Duración: 7 h y 35 m
- Versión completa
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General4.5 out of 5 stars 1,468
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Narración:4.5 out of 5 stars 1,284
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Historia4.5 out of 5 stars 1,274
The Hoarder in You provides practical advice for decluttering and organizing, including how to tame the emotional pull of acquiring additional things, make order out of chaos by getting a handle on clutter, and create an organizational system that reduces stress and anxiety. Dr. Zasio also shares some of the most serious cases of hoarding that she’s encountered, and explains how we can learn from these extreme examples - no matter where we are on the hoarding continuum.
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5 out of 5 stars
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General5 out of 5 stars 31
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Historia5 out of 5 stars 30
Hoarding is a behavioral problem consisting of clutter, difficulty discarding items, and excessive buying or acquiring. If you or a loved one has hoarding disorder, this book can help. Written by scientists and practitioners who are leaders in studying and treating hoarding disorder, this book outlines a program of skill-building, learning to think about possessions in a different way, and gradual challenges to help people manage their clutter and their lives. It also provides useful information for family and friends of people who hoard, as they struggle to understand and help.
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3 out of 5 stars
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Unable to find the corresponding download
- De Anonymous User en 04-01-22
De: David Tolin, y otros
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Hoarding
- What Everyone Needs to Know
- De: Gail Steketee, Christina Bratiotis
- Narrado por: LaQuita James
- Duración: 5 h y 38 m
- Versión completa
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General4.5 out of 5 stars 5
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Narración:4.5 out of 5 stars 4
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Historia4.5 out of 5 stars 4
Hoarding: What Everyone Needs to Know demystifies this complex problem, what it looks like and why it may develop and how it can be treated. With their combined expertise in psychological treatments for hoarding and community interventions, Drs. Steketee and Bratiotis explain how to understand hoarding as a mental illness, describing the disorder in layman's terms and explaining the various facets and manifestations of the behavior.
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5 out of 5 stars
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Statistics and Data
- De AoM en 04-24-24
De: Gail Steketee, y otros
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Nobody Wants Your Sh*t
- The Art of Decluttering Before You Die
- De: Messie Condo
- Narrado por: Hillary Huber
- Duración: 3 h y 2 m
- Versión completa
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General4.5 out of 5 stars 100
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Narración:4.5 out of 5 stars 94
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Historia4.5 out of 5 stars 94
Inspired by The Gentle Art of Swedish Death Cleaning, this book will light a fire under your untidy ass with humor and helpful organizing tips that you’ll actually want to use. Like a delightfully foul-mouthed best friend, this book dishes out the funny, unpretentious advice you need to hear most. You’ll discover how to deal with your sh*t like there’s no tomorrow, live in the moment without the f*cking mess, and make your life and your eventual death a hell of a lot easier.
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5 out of 5 stars
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Sure kept the fire lit under my ... uhm ...
- De Flora en 03-09-23
De: Messie Condo
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What Your Clutter Is Trying to Tell You
- Uncover the Message in the Mess and Reclaim Your Life
- De: Kerri L. Richardson
- Narrado por: Kerri L. Richardson
- Duración: 2 h y 56 m
- Versión completa
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General4.5 out of 5 stars 246
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Narración:4.5 out of 5 stars 201
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Historia4.5 out of 5 stars 199
With practical and warm advice, lifestyle designer and coach Kerri Richardson guides you to accept your clutter as a natural manifestation of your mind, body, and spirit looking out for yourself. It is your soul calling out for you to invest in self-care and to face the fears holding you back from being your best self. Richardson dives into the most common categories of physical clutter and provides efficient and effective steps for clearing the space for your physical, mental, and spiritual well-being to flourish.
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5 out of 5 stars
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Andrew Mellen meets Mari Kondo
- De Rush Adams en 09-13-19
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Stuff
- Compulsive Hoarding and the Meaning of Things
- De: Randy O. Frost, Gail Steketee
- Narrado por: Joe Caron
- Duración: 9 h y 9 m
- Versión completa
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General4 out of 5 stars 1,413
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Narración:4.5 out of 5 stars 1,084
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Historia4.5 out of 5 stars 1,091
What possesses someone to save every scrap of paper thats ever come into his home? What compulsions drive a woman like Irene, whose hoarding cost her her marriage? Or Ralph, whose imagined uses for castoff items like leaky old buckets almost lost him his house?
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5 out of 5 stars
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I am a hoarder
- De TangoBabsi en 08-24-11
De: Randy O. Frost, y otros
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Conquer the Clutter
- Strategies to Identify, Manage, and Overcome Hoarding
- De: Elaine Birchall, Suzanne Cronkwright
- Narrado por: Elaine Birchall
- Duración: 10 h y 37 m
- Versión completa
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General5 out of 5 stars 12
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Narración:5 out of 5 stars 12
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Historia5 out of 5 stars 12
Conquer the Clutter offers hope to anyone affected by hoarding. Real-life vignettes, combined with easy-to-use assessment and intervention tools, support those who hoard - and those who care about them.
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5 out of 5 stars
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home organizer
- De Walter Gosson en 05-17-22
De: Elaine Birchall, y otros
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Tortoise and Hare Decluttering
- The Whats, Whys, and Hows of Every Angle of Decluttering
- De: Dana K. White
- Narrado por: Dana K. White
- Duración: 1 h y 1 m
- Versión completa
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General4.5 out of 5 stars 89
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Narración:4.5 out of 5 stars 82
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Historia4.5 out of 5 stars 82
Do you wish a decluttering expert could come alongside you to help tackle specific roadblocks that always derail your decluttering journey? Dana K. White, self-proclaimed recovering slob and author of Organizing for the Rest of Us and Decluttering at the Speed of Life, is here to help with her original audio series, Decluttering Deep Dives.
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4 out of 5 stars
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Good points
- De BC en 03-02-24
De: Dana K. White
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Organizing Solutions for People with ADHD, 2nd Edition - Revised and Updated
- Tips and Tools to Help You Take Charge of Your Life and Get Organized
- De: Susan C. Pinsky
- Narrado por: Erin deWard
- Duración: 6 h y 2 m
- Versión completa
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General4 out of 5 stars 210
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Narración:4 out of 5 stars 191
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Historia4 out of 5 stars 189
Organizing Solutions for People with ADD, 2nd Edition outlines new organizing strategies that will be of value to anyone who wants to improve their organizational skills. This revised and updated version also includes tips and techniques for keeping your latest technologies in order and for staying green and recycling with ease.
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3 out of 5 stars
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I want to love it but I can't
- De Kate Robinson en 06-28-22
De: Susan C. Pinsky
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Decluttering at the Speed of Life
- Winning Your Never-Ending Battle with Stuff
- De: Dana K. White
- Narrado por: Dana K. White
- Duración: 6 h y 6 m
- Versión completa
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General4.5 out of 5 stars 5,335
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Narración:5 out of 5 stars 4,631
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Historia4.5 out of 5 stars 4,587
While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a home with too much stuff is difficult to maintain, so where do we begin? Add in paralyzing emotional attachments and constant life challenges, and it can feel almost impossible to make real decluttering progress.
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5 out of 5 stars
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Just. Wow.
- De Bridget en 03-28-18
De: Dana K. White
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Tidy the F*ck Up
- The American Art of Organizing Your Sh*t
- De: Messie Condo
- Narrado por: Natalie Naudus
- Duración: 3 h y 13 m
- Versión completa
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General4.5 out of 5 stars 273
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Narración:4.5 out of 5 stars 245
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Historia4.5 out of 5 stars 244
This funny, down-to-earth parody of Marie Kondo’s The Life-Changing Magic of Tidying Up hands listeners the most useful tools for keeping crap clean and organized without all the pressure.
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1 out of 5 stars
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Erm…no, just no.
- De kaord89 en 10-14-21
De: Messie Condo
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Keep the Memories, Lose the Stuff
- Declutter, Downsize, and Move Forward with Your Life
- De: Matt Paxton, Jordan Michael Smith - contributor
- Narrado por: Matt Paxton
- Duración: 5 h y 12 m
- Versión completa
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General4.5 out of 5 stars 238
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Narración:4.5 out of 5 stars 201
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Historia4.5 out of 5 stars 201
Your boxes of photos, family’s china, and even the kids' height charts aren’t just stuff; they’re attached to a lifetime of memories - and letting them go can be scary. With empathy, expertise, and humor, Keep the Memories, Lose the Stuff helps you sift through years of clutter, let go of what no longer serves you, and identify the items worth keeping so that you can focus on living in the present.
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5 out of 5 stars
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amongst many, my favorite book on decluttering
- De bananasfosterwallace en 08-15-22
De: Matt Paxton, y otros
Lo que los oyentes dicen sobre Hoarding Disorder Help
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total4 out of 5 stars
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Ejecución3 out of 5 stars
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Historia3 out of 5 stars
- Mark DA
- 12-12-21
good practical help
The author presents enlightening connections between hoarding and other personality deficits. Good starting place to read on this subject. The redundancy appears to be intentional, and for the reader's retention.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Laurel
- 07-02-20
Super Helpful Book for Decluttering Your Life!
Cleaning and getting organized had always been a struggle for me until I found this book. The book is written clearly and has easy to follow steps to help declutter your belongings and keep your life organized. The book is very well-researched Harrison is highly knowledgeable about the topic as he offers insightful tips and strategies for help you get organized. Decluttering can be very overwhelming and I think this book is a great first step!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Kindle Customer
- 08-10-20
Direct and precise information in layman’s language
Was looking for a resource to give me directions on how to help and understand the hoarder in our family. The entire support structure is reading and discussing. We have a better understanding on how to help and support during the life journey. I highly recommend.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 07-16-20
Good resource on addressing Hoarding
Hoarding is something that I wanted to address, and it's said to affect about 5% of the world's population. Although I do not have a hoarding disorder, the audiobook guide is a wonderful go-to resource to those needing some solutions to their decluttering problems. With tips like how to prevent being overwhelmed with clutter, to even strategies to help your stressful situations on making it happen, this audiobook guide is a recommended listen to help you solve hoarding.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Trina Maes
- 03-30-25
The Steps to unhoard!
I love the way he explained every step thoroughly. It helped me feel at ease and to comprehend every step was achievable.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Glover Mckinley
- 09-01-20
Minimalism to me is like meditation!
I know it will be good, and bring about a ton of benefits for me, but I just do not know where to start... sooo I don't haha!
My place has been getting a bit messier lately though, and I really need a change. I need things to work more smoothly. I need less problems. This book has been wonderful help in that regard. It has made what I found to be an overwhelming challenge to be an easy, simplified, and approachable thing.
Highly recommend it if you relate to what I am saying!
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- SisB
- 07-28-20
Highly, Educative and Relevant!
The book "Hoarding Disorder Help 15 Minimalist Steps to Help You Declutter " gives helpful step by step guide into helping people with hoarding disorder, of which a lot of people have some form of the symptoms.
This guide has been put together by an expert in the field from what I have listened to, so you are not alone in this .
The book has 15 Step by step guide to help the decluttering process which is well spelt out.
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- IamRhys
- 07-20-20
Eye Opening
This was an incredibly informative book even for people who don't struggle with hoarding disorder. I would highly recommend this to everyone who would like to declutter their homes, but especially those who deal with hoarding disorder. A random purchases on Audible and now I am here writing a 5-star review highly recommending it to people!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Matheus
- 07-29-20
Great tips!
I unconsciously fell into the trap of holding onto items for too long and this was keeping my house extremely cluttered and with static energy. I wanted to give it a good clean up but was struggling to decide what to throw away and how to throw/give away. This book was a great help!
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- Glenn P Ogle
- 10-20-21
it's a hoarding book
Good book with some good ideals, better than most that just tell story's. easy to listen to.
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