-
Declutter Workbook
- How to Organize Your Life and Home with a Practical Decluttering Guide and Simple Cleaning Exercises to Grow Daily Stress-Free Mind Habits to Get Rid of Anxiety
- Narrated by: Jeremy Prost
- Length: 3 hrs and 25 mins
- Categories: Home & Garden, House & Home
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Audible Premium Plus
$14.95 a month
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
Overthinking
- A Guide About How to Deal with Stress and Anxiety
- By: Anna Laurent
- Narrated by: Leigh Ann Haga
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Do you have a head full of thoughts? Do you feel anxiety that keeps preventing you from serenely living your life? Don’t worry, we will teach you to overcome anxiety and worries, thus improving your life, your social relationships, and much more. This book is the solution to one of the most common problems in the modern era. Overthinking can help you achieve the serenity you deserve.
-
-
Really good book
- By Robert Forsyth on 05-16-20
By: Anna Laurent
-
Your Money or Your Life
- How to Think About Money as the Key to Building a Free Life
- By: Matthew Moore
- Narrated by: Manuel Prost
- Length: 3 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
What if you were told that your money could do more for you than just pay your bills each month and allow you live a somewhat comfortable life. What if you were told that money was the key to building a free life? That the life you thought was only possible for the millionaires and billionaires of the world could, in fact, be yours? Money may not be the answer to achieving lasting happiness, but it can certainly bring you one step closer.
-
-
I'm impressed to listen this book
- By Jennifer S. Arredondo on 04-22-20
By: Matthew Moore
-
Vagus Nerve
- A Guide to Stimulate and Activate Your Vague Nerve Through Self-Help Exercises to Alleviate Anxiety
- By: Ryker Placid
- Narrated by: Nikki Lynch
- Length: 3 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
The vagus nerve is the рrіmаrу nеrvе соnnесtіng the brain аlоng with every organ of the bоdу.
By: Ryker Placid
-
Learn Spanish Like a Native for Beginners
- Learning Spanish in Your Car Has Never Been Easier! Have Fun with Crazy Vocabulary, Daily Used Phrases, Exercises & Correct Pronunciations
- By: Learn Like a Native
- Narrated by: John E. Martinez
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Your mouth begins watering as you book your trip. You’ll start in Barcelona, making your way down the east coast, catching the beaches and islands.... But then you discover something you weren’t expecting: 65 percent of people in Spain don’t speak any English at all. And of the remainder, very few speak it well. What!? This is going to make getting around tougher than you anticipated. Four weeks out from your trip, you wish you knew Spanish. The good news is that with a targeted application, like travel, you can pick up the essentials quickly.
-
-
Great for a variety of students.
- By Bridgette Andrew on 06-23-20
-
Kubernetes
- The Ultimate Guide to Learn and Master Kubernetes for Beginners and Advanced Users (2020 Edition)
- By: Michael R. Jacobs
- Narrated by: Layce Gardner
- Length: 7 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Originally developed by Google, Kubernetes has grown to become a game changer in the deployment, scaling, and management of various cloud-based application containers across different clusters of hosts. Given that it is open source, you may not hear a lot about it and its powerful capabilities, probably because various vendors can provide their branded Kubernetes distributions.
-
-
Remarkable clear that anybody ought to acknowledge
- By Anita Hurley on 06-12-20
-
Wicca Book of Spells
- A Complete Guide to Magical Spells and Rituals for Solitary Practitioner. How to Create Special Spells to Attract Abundance, Wealth, Health, Love and Happiness
- By: Crystal Moon
- Narrated by: Aalia Zealous
- Length: 5 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you want to start practicing magic? Would you like a collection of spells that can transform and enhance your life? With this audiobook, you’ll find explanations of magical theories and concepts, as well as easy-to-follow instructions that will enable you to build confidence in your spell-casting abilities. This modern guide to witchcraft will allow you to start your own adventure through the world of Wicca and spells - even if you have zero experience.
-
-
Great Info!!
- By Bryce Caden on 04-11-20
By: Crystal Moon
-
Overthinking
- A Guide About How to Deal with Stress and Anxiety
- By: Anna Laurent
- Narrated by: Leigh Ann Haga
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Do you have a head full of thoughts? Do you feel anxiety that keeps preventing you from serenely living your life? Don’t worry, we will teach you to overcome anxiety and worries, thus improving your life, your social relationships, and much more. This book is the solution to one of the most common problems in the modern era. Overthinking can help you achieve the serenity you deserve.
-
-
Really good book
- By Robert Forsyth on 05-16-20
By: Anna Laurent
-
Your Money or Your Life
- How to Think About Money as the Key to Building a Free Life
- By: Matthew Moore
- Narrated by: Manuel Prost
- Length: 3 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
What if you were told that your money could do more for you than just pay your bills each month and allow you live a somewhat comfortable life. What if you were told that money was the key to building a free life? That the life you thought was only possible for the millionaires and billionaires of the world could, in fact, be yours? Money may not be the answer to achieving lasting happiness, but it can certainly bring you one step closer.
-
-
I'm impressed to listen this book
- By Jennifer S. Arredondo on 04-22-20
By: Matthew Moore
-
Vagus Nerve
- A Guide to Stimulate and Activate Your Vague Nerve Through Self-Help Exercises to Alleviate Anxiety
- By: Ryker Placid
- Narrated by: Nikki Lynch
- Length: 3 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
The vagus nerve is the рrіmаrу nеrvе соnnесtіng the brain аlоng with every organ of the bоdу.
By: Ryker Placid
-
Learn Spanish Like a Native for Beginners
- Learning Spanish in Your Car Has Never Been Easier! Have Fun with Crazy Vocabulary, Daily Used Phrases, Exercises & Correct Pronunciations
- By: Learn Like a Native
- Narrated by: John E. Martinez
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Your mouth begins watering as you book your trip. You’ll start in Barcelona, making your way down the east coast, catching the beaches and islands.... But then you discover something you weren’t expecting: 65 percent of people in Spain don’t speak any English at all. And of the remainder, very few speak it well. What!? This is going to make getting around tougher than you anticipated. Four weeks out from your trip, you wish you knew Spanish. The good news is that with a targeted application, like travel, you can pick up the essentials quickly.
-
-
Great for a variety of students.
- By Bridgette Andrew on 06-23-20
-
Kubernetes
- The Ultimate Guide to Learn and Master Kubernetes for Beginners and Advanced Users (2020 Edition)
- By: Michael R. Jacobs
- Narrated by: Layce Gardner
- Length: 7 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Originally developed by Google, Kubernetes has grown to become a game changer in the deployment, scaling, and management of various cloud-based application containers across different clusters of hosts. Given that it is open source, you may not hear a lot about it and its powerful capabilities, probably because various vendors can provide their branded Kubernetes distributions.
-
-
Remarkable clear that anybody ought to acknowledge
- By Anita Hurley on 06-12-20
-
Wicca Book of Spells
- A Complete Guide to Magical Spells and Rituals for Solitary Practitioner. How to Create Special Spells to Attract Abundance, Wealth, Health, Love and Happiness
- By: Crystal Moon
- Narrated by: Aalia Zealous
- Length: 5 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you want to start practicing magic? Would you like a collection of spells that can transform and enhance your life? With this audiobook, you’ll find explanations of magical theories and concepts, as well as easy-to-follow instructions that will enable you to build confidence in your spell-casting abilities. This modern guide to witchcraft will allow you to start your own adventure through the world of Wicca and spells - even if you have zero experience.
-
-
Great Info!!
- By Bryce Caden on 04-11-20
By: Crystal Moon
-
Plant Based Meal Prep
- 30-Day Vegan Meal Plan to Eat Well Every Day and Improve Your Health Quickly (Including Gluten Free and Anti Inflammatory Recipes)
- By: Howie Dyson
- Narrated by: J. Z. Dyer
- Length: 3 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
People often have negative attitudes towards who reject meat and dairy (like whey proteins). But the true story is that these misconceptions withhold people from transitioning to a healthy lifestyle. Indeed, if you would like to improve the quality of your everyday life, reduce the risk of heart disease, type 2 diabetes, cancer, and also to lose weight, perhaps you might consider switching to a plant-based diet.
-
-
Good Idea.
- By Betty R. Wharton on 07-04-20
By: Howie Dyson
-
Self Confidence Workbook
- A Step-by-Step Guide to Appreciating Your Self-Worth and Raising Your Self-Esteem
- By: Barbara Horseback
- Narrated by: Linda Grey Amandina
- Length: 3 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you have any idea what is the only way out to feel like a real hero in every situation of life? Of course, having the self-confidence that only a few parts of the population have. It’s incredible because a high self-confidence will make you reach big things in life. Not only huge self-esteem will give you the potential to make better decisions, but you will also be capable of being different than the average.
-
-
Thankful to the author.
- By Shannon S. on 02-11-20
-
Keto for Women Over 50
- The Beginner’s Ultimate Keto Diet Cookbook After 50 as a Senior Women to Regain Metabolism and Stay Healthy Quick and Easy.
- By: Dr. Katie King
- Narrated by: Maria Leaf
- Length: 3 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Losing weight after 50 is very difficult, but, if you're a woman over 50, you may be even more interested in losing weight than you were at 30! There are many diet options available to help lose weight at 50, but the keto diet has been among the most popular lately. The problem most people run into when following a diet is the time to do it and the funds to buy all those zero-calorie foods and meal plans. Well, with the Keto for Women over 50, you can forget all about that. With these keto recipes, they take no more than 30 minutes to make and are easy on your wallet.
-
-
i will recommended this audiobook
- By Alison Mckay on 05-19-20
By: Dr. Katie King
-
Cognitive Behavioral Therapy Made Simple
- Rewire Your Anxious Brain, Overcoming Depression and Intrusive Thoughts in a Simple and Fast Way
- By: Jason Wallace
- Narrated by: David Martin
- Length: 3 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Cognitive Behavioral Therapy Made Simple is one of the most enriching and enlightening self-help audiobooks you can find online. This audiobook is designed to help listeners grow in all aspects of life. Unlike most books you may have come across, this audiobook is written is a simple way to help you understand the subject of Cognitive Behavioral Therapy. If you are looking for an audiobook that will show you the tricks that matter when it comes to advancing your social and economic life, this is the right option.
-
-
Wow, but not in a good way
- By Mike D. on 01-24-20
By: Jason Wallace
-
Insecurity
- Tools to Understand Your Relationships and Find Your Emotional Stability. This Book Includes: Insecure in Love + Insecure Attachment
- By: Leslie Attached
- Narrated by: Richard McCarthy
- Length: 6 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you struggle with relationships? Has it been your experience that you have a hard time starting and maintaining healthy relationships? Our life is conditioned by our love relationships and beyond. What happened? The more you understand yourself, the easier it becomes to overcome your low self-esteem and become a suitable partner.
By: Leslie Attached
-
Clean and Organize Your Home Bundle
- Organizing your House + House Cleaning System - Definitive Guide to Declutter, Clean and Organize Your Home - Ideas, Plans and Habits for a Perfect Organized Life
- By: Emma Hemmond
- Narrated by: Brittany Caruana
- Length: 6 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the audiobooks, Organizing Your House and House Cleaning System, Emma Hemmond takes you to a whole new level, showing you revolutionary systems and methods to keep your home organized and clean forever and reduce the stress that clutter brings along with it. When you organize your home properly, you’ll enjoy a wonderful sense of control, focus, and happiness.
-
-
go back to the workbook??
- By Shelby on 12-20-19
By: Emma Hemmond
-
Service Dog Training Guide
- Made Easy Guide to Raising an Happy Puppy. Make Your Puppy a Perfect Service Dog with Positive Behavior and Psychology. Revolution Beginners Guide for First Time Owners
- By: Peter Collar
- Narrated by: Jason Belvill
- Length: 3 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
A service dоg iѕ a dоg uѕеd for аѕѕiѕtаnсе. Thеу are uѕuаllу used tо hеlр реорlе with visual оr hеаring diѕаbilitiеѕ. Trаitѕ thаt ѕhоuld be рrеѕеnt with these dоgѕ аrе trained abilitу, gооd behavior, gооd physical hеаlth аnd structure, аnd bend ability. Sеvеrаl organizations ѕресifiсаllу train ѕеrviсе dоgѕ.
-
-
This is the best book i ever listen on this topic
- By Robert on 03-17-20
By: Peter Collar
-
Learn French Like a Native for Beginners
- Learning French in Your Car Has Never Been Easier! Have Fun with Crazy Vocabulary, Daily Used Phrases, Exercises & Correct Pronunciations
- By: Learn Like a Native
- Narrated by: Maya Belgnaoui
- Length: 5 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learn the second most studied language in the world and have real-life conversations within less than a month even if you´re a complete beginner. With this audiobook we cover topics of practical interest to adults, straight out of the gate, while also providing learning modules to get you up to speed quickly. Presented in both audio and written format, designed for easy navigation and use during commutes. Dialog drills build your conversational muscles to formulate original responses effortlessly, and much more.
-
-
Fascinating audible
- By Dorothy Johnson on 04-27-20
-
High Protein Vegan Cookbook
- Meal Prep Recipes for Beginners. Sports Nutrition Plant-Based Diet. Easy Guide for Athletes and Building Muscles. Low Carb ... Eating, Being Smart & Love Your Body
- By: Kevin Rinaldi
- Narrated by: Arthur Kennway
- Length: 3 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you take your fitness seriously? Then you should be learning about the benefits of a vegan diet and how it could help you break through your fitness ceiling and take your athleticism to the next level! For too long, athletes and bodybuilders have labored under the misconception that protein from meat is the only way to get healthy and stay in shape. Well, studies and research from around the world have shattered those misconceptions. So, what provides more and healthier protein than meat? A plant-based diet does!
-
-
The recipes have been great in helping!!!
- By Gregg Castillo on 06-16-20
By: Kevin Rinaldi
-
Dаѕh Diеt Plan
- Thе Bеѕt Eating Рlаn Tо Imрrоvе Your Hеаlth and Lоѕе Weight. Includes a 30 Days Meal Plan for Uрgrаdе Уоur Lifеѕtуlе
- By: Oliver Dаviѕ
- Narrated by: Herba Simona
- Length: 4 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you wish to make a change and to transform into a new, happier, and healthier person? Then Dash Diet Plan is just what the dietician recommend and ordered. Not only does this cookbook fully explain how and why the DASH diet works, it also makes starting out as simple as can be. Lowering blood pressure while losing weight has never been easy, until the US National Heart, Lung, and Blood Institute (NHLBI) devised a diet that is easier to follow compared to all the other diets initially prepared.
-
-
Very Helpful!
- By Samuel C. Simon on 08-08-20
By: Oliver Dаviѕ
-
Happy Marriage & Couple Meditation: 2 in 1 Collection
- Learn how to Grow Your Relationship Through Meditation and Better Communication in Marriage
- By: Beatrice Becker
- Narrated by: Una McGruber
- Length: 6 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
A healthy and happy marriage is one that requires understanding and a common desire to make the relationship successful. It is possible to become so in tune with your partner that you forget about your own needs and desires. Happy Marriage is a personalized map for a journey in your own relationship, that all the people should make, starting with recognizing the obstacles both spiritual and mental, and finding ways to overcome them with specializes techniques.
-
-
Excessive valuable data involved in this guide
- By David I. Price on 04-05-20
By: Beatrice Becker
-
The Entrepreneurial Airbnb Hosting Guide
- Step by Step Guide to Create a Million Dollar Airbnb Business and Grow Your Wealth; a Step-by-Step Guide to Improve Yourbnb Investiment for Be Numer 1 in the Listing Hack
- By: Mason Golders
- Narrated by: Carlie Williams Jr., Kip Ferguson
- Length: 6 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sеttіng yourself uр аѕ аn Aіrbnb host is a great wау to earn money and meet реорlе frоm аll around the wоrld. If уоu’vе stayed іn an Aіrbnb, you’ll know thаt thеу offer a more local experience for trаvеllеrѕ. You саn еnjоу аll оf thе bеnеfіtѕ оf hаvіng a home away frоm home, оftеn at a frасtіоn оf thе price оf a hоtеl. And, thеrе’ѕ usually the рluѕ ѕіdе of getting tо meet ѕuреr frіеndlу lосаlѕ in thе form of your Airbnb host (that’s you!).
-
-
Not what I thought
- By Johanna Tropiano on 02-27-20
By: Mason Golders
Publisher's Summary
If you are one of those people who suffer from having excess random stuff in the home, then this audiobook is for you.
It's a problem that is becoming more and more common nowadays.
This is why it is important to learn how to properly organize your home so that it does not get out of hand.
Some people simply do not have the organization skills to unclutter their homes and make it appropriately livable once again.
This audiobook offers a plan to reverse this obsession and clear the home from clutter for once and for all. After completing this audiobook, you will have gained insight into the many aspects of household clutter.
- Provides a battle-tested formula for tackling the clutter problem in any home, apartment, or living space
- Techniques for making organization easy. Even for those who have little organizational talent or an eye for design
- Includes easy to follow DIY activities at the end of every chapter for applied practice.
- Learn about the different ways that clutter enters the home and why it sticks around
- A critical look at the bad habits that cause clutter to pile up, and what habits should be used instead
- How you can use mindfulness to create harmony throughout your home
- Reduce anxiety and clear your mind by making small changes to your living arrangements
- Explore different ways that you can implement the minimalist philosophy to every room in your household
More from the same
What listeners say about Declutter Workbook
Reviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- auntbee
- 01-18-21
Narrator was horrible!
It was hard to get anything out of this book because the narrator was so bad. Tons of mistakes, reading lines over, no editing whatsoever.
-
Overall
-
Performance
-
Story
- Elvis Whitaker
- 03-23-20
Most valuable class on meditation
It's been a year since I listened to this course while commuting to work. I use the information and perspective from this every day. I am very grateful to the author and his world class teaching style.
-
Overall
-
Performance
-
Story
- Jodie Wolf
- 03-23-20
An extremely practical and useful introduction
I recently suggested this to a friend and hope he gets as much out of this as I did. There's a lot to learn beyond this course but it might be the best introduction I've ever seen. The fact that it's done as a college style course is surprisingly effective for the topic.
-
Overall
-
Performance
-
Story
- Reva Weiss
- 03-23-20
Amazing and profound overview of the practice
I realy enjoyed listening and practicing along with these lectures. I've been practicing mindfulness for years and found them to be educating and accurately descriptive of the practice.
-
Overall
-
Performance
-
Story
- Thurman Frost
- 03-23-20
So valuable. Excellent starting point.
Really enjoyed every bit of this. Began listening with skepticism and perhaps even cynicism. Finished the book with peace and a feeling of renewal. I will be returning to listen again.
-
Overall
-
Performance
-
Story
- Oswaldo Blake
- 03-23-20
Wow! I absolutely love this Audio-book!
Wow! I absolutely love this Audio-book! Voice are very clear, and helpful ! So much information in this Audio-book. Thanks for the Author! Thanks to Author!
-
Overall
-
Performance
-
Story
- Brandon Gilmore
- 03-23-20
This audio-book is a wonderful collection of tips
This audio-book is a wonderful collection of tips of how to make your life more clear and meaningful. the part about removing toxic personal relationships has moved me deeply and helped me approach a difficult situation in a positive self-confident way. i highly recommend this workbook to anyone!
-
Overall
-
Performance
-
Story
- Broderick Escobar
- 03-23-20
Very good audio-book and great ways to declutter.
Great listen with sound advice. Unplugging from the digital devices is what I wanted to listen and I plan to "just be". It is something we all need. To shut down out phones and enjoy time with family and friends.
-
Overall
-
Performance
-
Story
- Leonard Daniel
- 03-23-20
I must listening to get rid of clutter
One of the best audio-books I listen about how to get rid of clutter. I really enjoyed it and found very helpful ways to reduce clutter in every area of life, no matter if is things or mental clutter.
-
Overall
-
Performance
-
Story
- Lea Hampton
- 03-23-20
Really helpful practical life improvement
I re-listen this audio-book last night. What a great audio-book filled with life enhancing advice. Great input on removing the clutter going on in your mind and in your life. I recommend this audio-book to anyone who has the tendency to be stuck in your head obsessing about things
-
Overall
-
Performance
-
Story

- Matthew P. Henry
- 03-13-20
This audible help me to Improve my skill
.The truth is I am very playful that I have procured this current book. It's an incredible guide for all of us.I hope this guide will help you a lot. Just getting started but the introduction on this topic was very good. I had enjoyed this book Immensely. I want to prefer Declutter Workbook guide for everyone who is searching as like this guide. I love it and following this guidebook. Thanks for the Creator
-
Overall
-
Performance
-
Story

- Audrey C. Hopkins
- 03-13-20
A great listen for the anxious mind
The author is a very organized fellow, who puts his ideas forth clearly and articulately.I found this valuable guide from Amazon. It has a lot of interesting info.I would recommend this book to anyone.A great listen for the anxious mind
-
Overall
-
Performance
-
Story

- Libby J. Sloan
- 03-13-20
An excellent way to assure this topic
Extraordinary audible. Very interesting listen. Informative and well listening so that you can understand the information. Perfect for those with chronic anxiety and depression. An excellent way to assure this topic
-
Overall
-
Performance
-
Story

- Nellie J. Gaona
- 03-13-20
Very useful and informative audiobook
Very useful and informative audiobook . I see this as a starting point to understanding what a minimalistic lifestyle is and isn't, as aspects to consider as you undertake letting go.
-
Overall
-
Performance
-
Story

- Nancy P. Haley
- 03-13-20
I found this book truly inspiring and helpful
This book delves more into the mental and practical aspects of a minimalistic lifestyle versus offering details about how to clutter. I found this book truly inspiring and helpful
-
Overall
-
Performance
-
Story

- Bessie W. Medeiros
- 03-13-20
Perfect audiobook to Eliminating Anxiety
Well, don’t wait for another day. It’s time to examine your own life with the same scrutiny applied to others’. Upon reflection, you may discover clutter pervading every nook—and nothing bodes worse for happiness than stultifying messes.
-
Overall
-
Performance
-
Story

- Evelyn S. Isaacson
- 03-13-20
To make your house a home and that into a paradise
We’ve all met someone who’s accumulated great wealth but utterly failed to find joy. We all have friends that overbuy, overeat, and overthink. It’s easy to note the excess in other people’s lives.To make your house a home and that into a paradise
-
Overall
-
Performance
-
Story

- Dena T. Pedrick
- 03-13-20
This audiobook have so many strategies
Developing a new way of thinking so that we can rise above the fears, phobias, anxieties, worries, and other emotional problems that we are struggling with or that are holding us back. thanks to the author.
-
Overall
-
Performance
-
Story

- Ben A. Headrick
- 03-13-20
Motivational and empowering
To get the full benefit of this book you have to be ready for change. Absolutely fantastic I have suffered from health anxiety for a long time and this book has helped me so much I'm starting to feel normal. Finally, find audio which understands my anxiety.
-
Overall
-
Performance
-
Story

- Scott L. Loose
- 03-13-20
This book truly helped me the most.
This book really was a dream to listen. Completely different from any other advice out there for anxiety and panic attacks. I could go as far as saying this book saved my life. I have talked to doctors, counselors, listen other self help books but this book truly helped me the most.