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Conscious Process
- A programme to help manage the symptoms of chronic illness and support recovery, with Linda Hall
- Narrated by: Linda Hall
- Length: 6 hrs and 55 mins
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Conscious Process
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Publisher's summary
This supportive and nurturing 12-step programme shows you how to manage the symptoms and stress of chronic illness and how to put your body into its optimum state for healing. Includes gentle coaching, mindfulness, guided meditations and simple daily mind-body awareness practice to support your body's natural healing process.
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