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Conscious Process
- A programme to help manage the symptoms of chronic illness and support recovery, with Linda Hall
- Narrated by: Linda Hall
- Length: 6 hrs and 55 mins
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Conscious Process
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Publisher's Summary
This supportive and nurturing 12-step programme shows you how to manage the symptoms and stress of chronic illness and how to put your body into its optimum state for healing. Includes gentle coaching, mindfulness, guided meditations and simple daily mind-body awareness practice to support your body's natural healing process.
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What listeners say about Conscious Process
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anna
- 02-26-23
Calming programme of meditations
Great narration and structure. Broken down into short meditations and everyday practices you can incorporate into daily life.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- pamela lyell
- 03-15-18
Excellent book for meditations and relaxation
Come back to this book again and again for meditation, any time day or night. I like it at night best.
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