Showing results by narrator "Linda Hall"

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    • Sleep Well

    • Combining Music Brainwave Entrainment Technology
    • By: Linda Hall
    • Narrated by: Linda Hall
    • Length: 1 hr and 15 mins
    • Original Recording
    • Overall
      3.5 out of 5 stars 16
    • Performance
      3.5 out of 5 stars 10
    • Story
      3.5 out of 5 stars 10

    Linda Hall combines her experience as a gifted meditation teacher and practitioner of NLP and clinical hypnotherapy; her voice has a warm quality that is deeply relaxing to listen to. The un-intrusive background music is specifically designed to lead the mind towards a good night’s sleep. The first track may be used to help you relax deeply any time during the day or directly before going to bed. The last two tracks are designed to help you fall soundly asleep or go back to sleep should you wake in the night.

    • 1 out of 5 stars
    • difficult to endure

    • By Amazon Customer on 01-27-13
    • Combining Music Brainwave Entrainment Technology
    • By: Linda Hall
    • Narrated by: Linda Hall
    • Length: 1 hr and 15 mins
    • Release date: 01-21-13
    • 3.5 out of 5 stars 16 ratings

    Regular price: $9.80

    • Compassionate Mindfulness 3

    • Acceptance with Linda Hall
    • By: Linda Hall
    • Narrated by: Linda Hall
    • Length: 1 hr and 38 mins
    • Original Recording
    • Overall
      0 out of 5 stars 0
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      0 out of 5 stars 0
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      0 out of 5 stars 0

    Guided Meditations and mind/body awareness practices for acceptance. Learn how to be in the present moment with an attitude of acceptance to help you manage stress and anxiety better. Includes short mindfulness exercises to incorporate into your day-to-day. Three guided meditations teaching powerful life tools for dealing with life's challenges. Combines breath awareness with mindfulness, self-compassion and positive thinking. Accepting what is in the present moment helps us to manage things more effectively than if we resist it.

    Regular price: $9.29

    • Compassionate Mindfulness 4

    • Positive Thinking with Linda Hall
    • By: Linda Hall
    • Narrated by: Linda Hall
    • Length: 1 hr and 25 mins
    • Original Recording
    • Overall
      0 out of 5 stars 0
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      0 out of 5 stars 0
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      0 out of 5 stars 0

    Guided visualisations for inner wisdom, peace of mind and emotional wellbeing. Learn how to comfort and support yourself. Access your 'higher self' and engage with life more deeply, openly and positively. Includes short mindfulness exercises to incorporate into your day-to-day life to help you manage stress and feel more at one with yourself. Three insightful, uplifting guided visualisations using mindfulness, beautiful imagery, positive thinking, self-compassion, gratitude, affirmations and relaxation techniques.

    Regular price: $9.29

    • Compassionate Mindfulness 2

    • Being Present with Linda Hall
    • By: Linda Hall
    • Narrated by: Linda Hall
    • Length: 1 hr and 32 mins
    • Original Recording
    • Overall
      0 out of 5 stars 0
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      0 out of 5 stars 0
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    Three soothing and reassuring guided meditations teach you how to just be in the simple 'here and now'. Includes mindfulness, breath awareness, acceptance, self-compassion and relaxation techniques. Giving yourself permission to be in the here and now without trying to achieve anything or go anywhere naturally quietens the racing mind, releases physical stress and promotes inner peace.

    Regular price: $9.29

    • Compassionate Mindfulness 1

    • Relaxation with Linda Hall
    • By: Linda Hall
    • Narrated by: Linda Hall
    • Length: 1 hr and 17 mins
    • Original Recording
    • Overall
      0 out of 5 stars 0
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      0 out of 5 stars 0
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    Learn how to relax your mind and body in simple steps that are easy to apply to everyday living. Includes short mindfulness exercises to incorporate into your day-to-day. Three guided meditations teach you how to relax the body's autonomic nervous system with easy relaxation techniques. In today's fast-moving world, where sensory and information overload is the norm, learning how to manage the stress response helps you avoid physical and emotional burnout at work.

    Regular price: $9.29

    • The Power Of Breathing

    • Breathing Meditations
    • By: Linda Hall
    • Narrated by: Linda Hall
    • Length: 1 hr and 19 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 7
    • Performance
      4.5 out of 5 stars 5
    • Story
      4 out of 5 stars 4

    Breathing techniques to enhance well-being and induce deep relaxation. Learn how to calm your system through mindfulness meditation breathing exercises combined with positive visualisation and affirmations. Linda Hall, inspirational meditation teacher and personal development coach, has twenty years experience in stress management. Do you tend to hold on to your breath or take short shallow breaths, and does the way you breathe sometimes make you feel more anxious?

    Regular price: $9.29

    • Simple Meditations

    • Short Meditations to Use Every Day
    • By: Linda Hall
    • Narrated by: Linda Hall
    • Length: 1 hr and 18 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 5
    • Performance
      4.5 out of 5 stars 5
    • Story
      4.5 out of 5 stars 5

    When you are busy it can be difficult to find time to meditate. This audio download is designed to offer you a varied selection of short meditations to fit different moods and situations. You simply choose which one feels right for you. Set to gentle background music. Linda Hall, inspirational meditation teacher and personal development coach, has 20 years’ experience in stress management.

    • 5 out of 5 stars
    • Linda Hall's music and story line are soothing and banish worries

    • By S. Salocks on 09-05-16

    Regular price: $9.58

    • Conscious Process

    • A programme to help manage the symptoms of chronic illness and support recovery, with Linda Hall
    • By: Linda Hall
    • Narrated by: Linda Hall
    • Length: 6 hrs and 55 mins
    • Original Recording
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    This supportive and nurturing 12-step programme shows you how to manage the symptoms and stress of chronic illness and how to put your body into its optimum state for healing. Includes gentle coaching, mindfulness, guided meditations and simple daily mind-body awareness practice to support your body’s natural healing process.

    • A programme to help manage the symptoms of chronic illness and support recovery, with Linda Hall
    • By: Linda Hall
    • Narrated by: Linda Hall
    • Length: 6 hrs and 55 mins
    • Release date: 07-12-17
    • 5 out of 5 stars 1 rating

    Regular price: $25.81

    • Feeling Good

    • Ways to Feel Good from the Inside Out
    • By: Linda Hall
    • Narrated by: Linda Hall
    • Length: 1 hr and 19 mins
    • Original Recording
    • Overall
      4 out of 5 stars 13
    • Performance
      4 out of 5 stars 10
    • Story
      3.5 out of 5 stars 11

    These feel-good guided meditations combine positive imagery and affirmations with gentle self-coaching to induce inner well-being, develop self-esteem, and raise levels of endorphins (naturally occurring mood enhancers and pain-relieving opiates). Linda Hall, inspirational meditation teacher and personal development coach, has 20 years’ experience in stress management. Set to gentle background music, the supportive nature of this audio session is designed to promote states of inner happiness.

    • 5 out of 5 stars
    • Love

    • By patrick on 04-23-17
    • Ways to Feel Good from the Inside Out
    • By: Linda Hall
    • Narrated by: Linda Hall
    • Length: 1 hr and 19 mins
    • Release date: 01-16-13
    • 4 out of 5 stars 13 ratings

    Regular price: $9.29

    • Step Into Meditation

    • The Foundation Course
    • By: Linda Hall
    • Narrated by: Linda Hall
    • Length: 3 hrs and 25 mins
    • Original Recording
    • Overall
      4 out of 5 stars 12
    • Performance
      4 out of 5 stars 9
    • Story
      4 out of 5 stars 8

    A down-to-earth, easy-to-follow eight-step meditation courses for beginners with a contemporary, secular approach. This life-changing course puts meditation firmly in the context of 21st Century life. Linda Hall, inspirational meditation teacher, psychology practitioner and personal development coach, walks you step-by-step through the process of meditation. She shows how simple meditation techniques can be integrated into day-to-day living and used as powerful self-help tools for stress management, personal development, health and well-being.

    • 5 out of 5 stars
    • The Scientific Perspective w/o Excluding Humaness

    • By Lisette M Perez on 02-17-13

    Regular price: $20.65

    • Meditations for Life 1

    • Relaxation and Awareness
    • By: Linda Hall
    • Narrated by: Linda Hall
    • Length: 1 hr and 7 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 5
    • Performance
      5 out of 5 stars 3
    • Story
      4.5 out of 5 stars 3

    Mindfulness-based meditations for health and well-being. Includes life-changing relaxation and self-awareness techniques. Linda Hall, inspirational meditation teacher and personal development coach, has 20 years’ experience in stress management. These guided meditations put you in touch with your own inner resources and the powerful resources in the natural world around you, teaching you how to live in the present and feel more grounded and connected with life. Set to gentle background music.

    Regular price: $9.29

    • Trusting

    • Learning to Trust
    • By: Linda Hall
    • Narrated by: Linda Hall
    • Length: 1 hr and 15 mins
    • Original Recording
    • Overall
      5 out of 5 stars 5
    • Performance
      5 out of 5 stars 5
    • Story
      5 out of 5 stars 5

    Guided visualisations to promote trust, patience, and self-belief. Helping you learn to trust in yourself and the future and let go of negative thinking patterns. Linda Hall, inspirational meditation teacher and personal-development coach, has 20 years’ experience in stress management. This personal-development audio combines powerful visualisation techniques with confidence coaching and mindfulness exercises to manage stress and anxiety and strengthen self-worth. Set to gentle background music.

    • 5 out of 5 stars
    • Great book!

    • By Anonymous User on 09-22-17
    • Learning to Trust
    • By: Linda Hall
    • Narrated by: Linda Hall
    • Length: 1 hr and 15 mins
    • Release date: 01-21-13
    • 5 out of 5 stars 5 ratings

    Regular price: $9.29

    • Meditations for Life 2

    • Relaxation and Self-Healing
    • By: Linda Hall
    • Narrated by: Linda Hall
    • Length: 1 hr and 13 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 4
    • Performance
      4.5 out of 5 stars 3
    • Story
      4.5 out of 5 stars 3

    Guided meditations and visualisations for inner calm and self-healing. Three gentle yet powerful meditations exploring the Hindu Chakra system, colour healing, and "endorphin-effect" meditation to induce deep states of inner well-being. Linda Hall, inspirational-meditation teacher, subtle energy healer, and personal-development coach, has 20 years’ experience in stress management. Powerful self-healing modalities rooted in time-honoured meditation practices. A synthesis of Eastern philosophy and Western psychology. Set to gentle background music.

    Regular price: $9.29

    • All is Calm

    • Self-Calming Meditation
    • By: Linda Hall
    • Narrated by: Linda Hall
    • Length: 22 mins
    • Original Recording
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    A soothing, guided meditation for relaxation set to the pure rhythmic sound of ocean waves. Using positive affirmations, breathing and visualisation techniques to help body and mind surrender to inner peace. Linda Hall, inspirational meditation teacher and personal development coach, has twenty years’ experience in stress management. Affirmations and breathing techniques are a recognised way of managing anxiety and inducing beneficial states of well-being.

    Regular price: $4.64

    • Journeys to Inner Peace

    • By: Linda Hall
    • Narrated by: Linda Hall
    • Length: 1 hr and 13 mins
    • Original Recording
    • Overall
      4 out of 5 stars 5
    • Performance
      4 out of 5 stars 4
    • Story
      4 out of 5 stars 4

    Relaxing guided visualisations for inner peace and contentment. Beautiful positive imagery and powerful use of metaphor to support health and well-being. Linda Hall, inspirational meditation teacher, subtle energy healer and personal development coach, has 20 years’ experience in stress management. This collection of inspiring and empowering meditations draws on the resources of nature to promote personal development and deepen spiritual awareness. Set to gentle background music.

    Regular price: $9.29

    • Inner Wellbeing

    • Develop Core Wellbeing with Linda Hall
    • By: Linda Hall
    • Narrated by: Linda Hall
    • Length: 1 hr and 9 mins
    • Original Recording
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Three powerful mindfulness meditations show you how to manage anxiety and negative thinking, release stress and develop a kinder relationship with yourself. They help you to build and maintain a healthy baseline for well-being through the practice of mindfulness and self-compassion. Learn how to stop 'anxiety thinking', manage discomfort and emotions better and be less self-critical.

    • 5 out of 5 stars
    • Wonder meditations

    • By Amazon Customer on 07-17-18

    Regular price: $9.58

    • All The Time You Need

    • Change Your Relationship with Time
    • By: Linda Hall
    • Narrated by: Linda Hall
    • Length: 1 hr and 21 mins
    • Original Recording
    • Overall
      0 out of 5 stars 0
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      0 out of 5 stars 0
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      0 out of 5 stars 0

    Guided meditations to manage anxiety so you feel less stressed by time. A powerful self-help audio using visualisation techniques, self-coaching and positive affirmations to help you to cope with the pressures of modern day living. Linda Hall, inspirational meditation teacher and personal development coach, has twenty years’ experience in stress management. These deeply calming and empowering meditations can also be used to address negative thinking and achieving work/life balance.

    Regular price: $9.29

    • Calm

    • Meditations for Calm
    • By: Linda Hall
    • Narrated by: Linda Hall
    • Length: 1 hr and 13 mins
    • Original Recording
    • Overall
      3.5 out of 5 stars 2
    • Performance
      3.5 out of 5 stars 2
    • Story
      3.5 out of 5 stars 2

    Soothing meditations to calm the body’s nervous system slow the mind down and restore inner balance. These guided meditations use powerful relaxation techniques and the rhythmic sound of ocean waves to reduce stress and anxiety. Linda Hall, inspirational meditation teacher and personal-development coach, has 20 years’ experience in stress management. The warm quality of her voice is deeply relaxing to listen to. She effortlessly guides you towards inner peace, using the breath, progressive relaxation, and positive imagery. Set to gentle background music

    • Meditations for Calm
    • By: Linda Hall
    • Narrated by: Linda Hall
    • Length: 1 hr and 13 mins
    • Release date: 01-16-13
    • 3.5 out of 5 stars 2 ratings

    Regular price: $9.29

    • Believe In Yourself

    • Guided Meditations for Self-Esteem with Linda Hall
    • By: Linda Hall
    • Narrated by: Linda Hall
    • Length: 1 hr and 48 mins
    • Original Recording
    • Overall
      0 out of 5 stars 0
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    Guided visualisations to raise self-esteem and develop self-belief. Positive visualisation and affirmations are widely recognised in the field of contemporary psychology as effective tools for changing how we feel about ourselves. These four powerful guided meditations use beautiful natural imagery and positive suggestion to build inner confidence.

    Regular price: $13.85