Episode 195. Fail-Proof Your Weight Release Journey

Today I share with you my story of how I released an extra 30 pounds with ease by unlocking the power of my own DNA. My results and transformation have been so profound, that I cannot help it but to share this with you, as I want more and more women that get access to this life transforming information.

• What is the top fear women have when it comes to weight loss
• Why knowing what to do once you release the weight is equally as important
• What we actually mean when we say that 95% of dieters fail
• Hoe to find the real problem, keeping the weight stuck
• My journey of releasing an extra 30 pounds by unlocking the power of my own DNA
• The 3 biggest issues I see women facing in weight plateaus or weight loss resistance
• How to fail-proof your weight release journey (free resource included so you can take the best next step)

• EXCLUSIVE TRAINING = How To Unlock Your DNA To Lose Weight In Your 50s & 60s
• What's Your Hidden Weight Loss Saboteur? Take the quiz to find out!!
• Get Juliana's book 'Release' in audiobook & e-book bundle
• Leave us a review, it takes just a few seconds

• Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you
• Leave us a 5-star review on Apple Podcasts, HERE is how
• Subscribe to the Confidence From Within Podcast, we release new episodes every Friday!

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Episode 194. Powerful Strategies To Regulate Your Nervous System With Tree Ryde

This week on the podcast, my special guest Tree Ryde talks to us about how to regulate our nervous system.

As a Human Behaviour Expert, she brings an unique perspective on the topic and shares value insights and frameworks for life!

• Understand the issues with nervous system dysregulation
• The power of suggestion and how words can impact our health
• How we can change our behaviour by understanding our common human tendencies of coping
• The importance of self-forgiveness and how to make actual change in your life
• How to respond to life, instead of reacting to events and difficult situations

• EXCLUSIVE TRAINING = How To Unlock Your DNA To Lose Weight In Your 50s & 60s
• What's Your Hidden Weight Loss Saboteur? Take the quiz to find out!!
• Get Juliana's book 'Release' in audiobook & e-book bundle
• Leave us a review, it takes just a few seconds

Tree’s journey began as a young girl, where she learned about human behavior and patterns by navigating life’s basic needs. Her passion for sewing and designing clothes since a tender age led her into the fashion world of Toronto. Through hands-on experiences with diverse individuals, she gained street smarts, survival skills, and an understanding of human behavior.

Over the last 20 years, Tree has honed her expertise, working with thousands of individuals and businesses. She specializes in restructuring and transforming human behavior within individuals and corporations, offering fresh perspectives and innovative solutions.

Tree’s journey has been marked by a relentless pursuit of understanding human behavior, and she now shares her knowledge to create positive change in individuals and businesses across the country through her 2 businesses Burlington Hypnosis Centre and Business Growth Results

Here is where you can find her:

• https://www.businessgrowthresults.com/
• https://www.burlingtonhypnosis.ca/
• https://www.instagram.com/treeryde/

• Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you
• Leave us a 5-star review on Apple Podcasts, HERE is how
• Subscribe to the Confidence From Within Podcast, we release new episodes every Friday!

Hosted on Acast. See acast.com/privacy for more information.

Episode 193. How To Use Your DNA To Release Weight With Kat Garrod

In this never done before behind the scenes episode, my colleague and dear friend Kat Garrod interviews me and shares her experience with weight management using functional DNA testing!

Both Kat and I feel quite privileged to do the work we do, serving such wonderful women in our growing community, so we wanted to share it with you.

• Learn how Kat helps our clients succeed in their weight release journeys
• The 3 core values that govern EVERYTHING that we do at Naturally Joyous
• A surprising fact about me that most people don't know about!
• Why more women need to learn about weight RELEASE
• The top mistakes women make when trying to lose weight after 50
• How DNA testing helps us personalize our protocols and the great results our clients get
• How to re-frame "bad results" in your DNA
• Why our heart-centered support can help you get permanent results
• A special gift to get you started!

• Get immediate access here

• EXCLUSIVE TRAINING = How To Unlock Your DNA To Lose Weight In Your 50s & 60s
• What's Your Hidden Weight Loss Saboteur? Take the quiz to find out!!
• Get Juliana's book 'Release' in audiobook & e-book bundle
• Leave us a review, it takes just a few seconds

Kat Garrod started her search for better health over thirty years ago and she is a Success Coach for the Weight Release Shift program, providing support and nutritional coaching to our members. In 2003, Kat became a yoga teacher and in 2014 she completed her studies in Holistic Nutrition. As a woman in mid-life, Kat’s focuses on women in their peri-menopause, menopause, and post menopause journey. She knows from personal experience how difficult this transition can be and is passionate about guiding our clients to health and happiness.

Here is where you can find her:

• Work with Kat = https://katgarrod--naturallyjoyous.thrivecart.com/wrs-int/640c814714b99/

• Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you
• Leave us a 5-star review on Apple Podcasts, HERE is how
• Subscribe to the Confidence From Within Podcast, we release new episodes every Friday!

Hosted on Acast. See acast.com/privacy for more information.