Codependency

A Relationship Rescue for Toxic Relationships, Manipulation & Enabling to Self-Confidence, Boundaries, Emotional Health & Happiness
Narrated by: J Robin Ward
Length: 1 hr and 56 mins
5 out of 5 stars (17 ratings)

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Publisher's Summary

Discover how to be codependent no more

Millions of people around the world suffer from the debilitating effects of codependency. It is more common than our society realizes, temporarily rearing its ugly head at some point in peoples' lives and completely encapsulating the lives of others. Codependency transcends cultures; it tears up otherwise perfectly healthy relationships; it can drag you into a vicious cycle; it can trap you in a snare of misery.

Codependency is subtly woven through our relationships in some form and varies in its intensity. It's a bitter poison resulting in the slow death of healthy relationships with ourselves and with other people. It is an ever hungry addiction that may seem foolish to drink from, and we know it, but we still allow codependency to continue to cause us to consume. The damaging and crippling effects of codependency leave us exasperated and disempowered; confused and hopeless; pressed down and unable to break free.

But there is hope! Codependency encourages and inspires us to change. It breaks down the misconceptions of codependency and introduces how to identify the behaviors we practice that allow this demon to negatively affect our lives. It empowers you with the knowledge to achieve the freedom you so desperately crave through an in-depth examination of your emotions and how they play a part in your decision making process. This helpful book provides assessment tools for assisting you in identifying your current codependent relationships and how to create proper outward and inward boundaries. Furthermore, the book describes practical strategies and solutions to the common challenges people face in their everyday lives.

At the core of codependency is the realization that we can't change other people. We can only overcome and be the change that we want to see in the world.

©2014 Jessica Minty (P)2017 Joy Publishing & Marketing Corporation
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  • Overall
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    5 out of 5 stars

Very informative, and was surprised to learn there was a bonus book

I recommend this book. The author is informative on codependency. I listened to this on a long car ride, I enjoyed the book very much.

1 person found this helpful

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The best book out there on Codependency!!

I have read many Codependency books, and this is by far the best! This one stands out in the crowed. I loved every word, and am going to re-listen over and over to let it all sink in. I had almost given up hope that i'll ever change my codependent ways, but after reading Jessica Minty's book (actually listening to the audio) I feel inspired and motivated for the first time. I also loved the narrators voice!! So many audio books have narrators that I really just can't get past their voice... thank you, Jessica!!

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Great, dynamic and engaging read

The author did a great job explaining the concepts, dynamics within codependent relationships and how it can be generated through our early years of life. It is overall, an invitation to a journey of mindfulness to learn how to overcome our internal emotional challenges.

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Excellent

The writer did a excellent work. The information is very good for every day life. She explains everything in detail and very easy to comprehend. It gives you motivation to work on yourself. It makes you see that you have do the inner work to feel better about yourself. That it is an inside change that you have to do.

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knowledge to use

I'm impressed with the author's knowledge to help me learn all about codependency , thank you eternally