Clear Your Head
The Simple Guide to Enjoying Your Life Without Anxiety Getting in the Way
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Clear Your Head
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Narrado por:
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Tim Box
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De:
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Tim Box
Acerca de esta escucha
Clear Your Head is the simple guide to enjoying your life without anxiety getting in the way.
If you’re looking to get control of anxiety without drugs, then this remarkable book by remedial hypnosis expert Tim Box reveals how you can enjoy your life without anxiety getting in the way. Never before have you had such a unique opportunity to have this proven authority take you by the hand and:
- Clear your head
- Sleep well every night
- Boost confidence
- Build self-esteem
Most of what you need is instruction and encouragement from someone who has been there and done that! In this book former social anxiety sufferer Tim will show you how to Clear Your Head!
Here is just a sample of what you'll find in this guide:
- Anxiety and the purpose of emotions
- What causes anxiety to get out of hand
- What can we do about it?
- What are the alternatives?
- What does your mind need to know?
This book will teach you critical anxiety control skills, tools, techniques, and more that every anxiety sufferer needs to understand and apply.
Originally created as a live interview, it reads as a conversation rather than a traditional audiobook that talks "at" you. Creating the material this way makes it easier for you to grasp the topics and put them to use quickly.
So relax. Grab a pen or pencil and some paper to take notes. And get ready to take your anxiety control to the next level so you can understand how to enjoy your life without anxiety getting in the way. It’s an easy listen that we’re sure will engage, educate, and empower you.
©2017 HypnoArts Publications & Tim Box (P)2017 HypnoArts Publications & Tim BoxLos oyentes también disfrutaron...
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There is perhaps nothing more attractive to a woman than confidence in a guy. Of course there is always a yin to the yang, and the opposite of that must also be true. If you are not confident in your own skin, then women are going to sense this in you.
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Lo que los oyentes dicen sobre Clear Your Head
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 02-03-24
The things I needed to hear
Simply put, Tim was just answering all the questions I needed answered from a professional. It has made me feel so much better and I will come back to this book.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Heather H.
- 08-04-23
Wonderful and personal
I listen to this today while I was doing house chores. so many fantastic tips and takeaways I will definitely be putting into practice. Thank you very much for producing this!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Joseph Scheer
- 11-21-21
Very helpful. I wish I would have had this 30 years ago!
Tim does a great job giving me a practical approach to reframing the way I think about anxiety and respond to it when it occurs. This perspective is similar and supports and simplifies the other book that has also changed my life which is “The Confidence Gap.” I highly recommend both and I’m very grateful to the authors for helping to educate me and give me the tools and insight to recover and embrace the adventure of life. Thank you!
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