Changing Course

Healing from Loss, Abandonment, and Fear

De: Claudia Black PhD

Narrado por: Randye Kaye

In this new edition of her best-selling Changing Course, Claudia Black extends a helping hand to individuals overcoming the complex trauma of being raised with addiction in the family.

Don't talk. Don't trust. Don't feel.

Growing up in a dysfunctional family system, whether unpredictable and chaotic or overly rigid and joyless, can set the course for chronic emotional pain in adulthood. Changing Course is Claudia Black's gentle, affirming guide to healing from childhood experiences of loss, abandonment, fear, and shame. Listeners will learn four essential steps they can use to let go of old hurtful beliefs and behaviors and develop new skills for redefining self and negotiating relationships.

(P)2021 Tantor

Meaningful, life changing read

I enjoyed the pace and level of the information shared. The reader was engaging and easy to listen to.