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Can You Please Talk to My Trauma?
- Narrated by: Karlee Holden
- Length: 7 hrs and 29 mins
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Publisher's Summary
Karlee Holden was just 22 years old when she was thrust headlong into the hectic and glamorous lifestyle of Hollywood, yet it wasn’t long before the darker side of fame and fortune reared its head, shattering her rose-tinted view of the high-life entirely. From escaping abusive relationships to battling crippling mental and physical health conditions, Can You Talk to My Trauma? follows Karlee’s life on an intimate level, bravely sharing her trials to bring hope to others.
In this incredibly honest and moving account, Karlee lays bare her journey of love and loss to give a startling insight into the impact trauma can have, and the effects from which many people suffer unknowingly. Documenting her highs and lows, her breakdowns and breakthroughs, this life affirming and uplifting true story serves as a beacon of hope to all those broken and damaged souls that recovery is achievable no matter the situation, and how medication isn’t always a necessity.
Karlee Holden was with Adam Sandler and Rob Schneider on the day Chris Farley passed away. She wondered what was at the root of these kinds of traumatic overdoses. Her journey of how she ended up in these circles, with others like Quentin Tarantino talking about trauma, are written in her books. After 20 years of working as a counselor and trauma release expert, Karlee specializes in overcoming trauma symptoms, suicide, and the effects of ego and fame.
How can I stop making bad choices? How can I learn to love myself? Will I ever find love?
After her search for years with the most valuable lessons learned and the answers you seek, renowned trauma consultant and coach Karlee Holden now draws from a wealth of personal and professional experience to help you on your own personal journey of self-discovery.
This refreshing, motivational, and easy-to-follow guide on finding self-love will teach you the value of:
- Having your own life purpose
- Owning your part in each and every situation
- Learning to be alone and to love your own company
- Practicing listening to your inner-self, and the power of meditation
- Cultivating good habits to overcome temptation and materialism
- Enforcing boundaries to ensure lasting happiness
In this book, you will find the tools you need to change your life in the most profound way imaginable, and to help you find love that will last a lifetime.
The true journey of finding love starts from within.
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What listeners say about Can You Please Talk to My Trauma?
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
-
Story5 out of 5 stars
- annaliese
- 12-16-21
Authentic and Inspiring!
Could NOT stop listening to this very real and very raw depiction of a life touched by traumatic events. Loved the courage the author had to pursue healing not just for herself- but also for others. Somatic therapy scores another win! This book is beautiful, fierce, educational and encouraging. It truly pulls you in from the very beginning leaving you wanting more from the author and for yourself. Amazing journey!
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- dav Naam
- 05-18-21
very timely story of personal transformation
I liked that the text was read by the author.
her vocal inflections made the book come to life.
I used the information herein to make an important decision on my own life.
1 person found this helpful
-
Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Bisdad
- 10-07-21
Wonderful
🌟🌟🌟🌟🌟🌟
❤️❤️❤️❤️❤️❤️
🙏🙏🙏🙏🙏🙏🙏🙏
🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻
Fantastic book and an amazing journey
The syncing of when I was guided to listen was truly amazing and freeing
Hope Audible interview Karlee 🙏
Dearest Karlee
Thank you so much for your amazing after sales service
Thanks to you for going to extra mile with
I’ve had my first Somatic Experience today with the Amazing Liz Wong
Both and Liz are a credit to Dr Peter Levine and your teachers
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- Healing Your Past to Find Freedom Now
- By: Nick Polizzi, Pedram Shojai OMD
- Narrated by: Adam Sims
- Length: 6 hrs and 54 mins
- Unabridged
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Overall5 out of 5 stars 30
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Performance4.5 out of 5 stars 27
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Story5 out of 5 stars 27
Drawn from the wisdom and insights of the world's top doctors, therapists, and experts, Trauma will show you that no matter what you have endured, how long you have carried it, or how deeply embedded it is, you can be free from pain and suffering. Your road to recovery and whole-body healing is before you, and with it the richer and more profound connections that you seek with yourself and your loved ones.
By: Nick Polizzi, and others
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The Safest Place Possible: A Guide to Healing and Transformation
- By: Debbie Mirza
- Narrated by: Debbie Mirza
- Length: 3 hrs and 39 mins
- Unabridged
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Overall4.5 out of 5 stars 210
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Performance5 out of 5 stars 173
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Story4.5 out of 5 stars 174
The Safest Place Possible is a journey to self-love and healing. If you have lost yourself in an unhealthy or traumatic relationship and want to find your way back to who you really are, if you have had the rug pulled out from under you, if you are experiencing anxiety and fear, if you are unsure of your future, this is the book for you. This book is both a memoir as well as an incredibly helpful guide to healing through transforming the relationship you have with yourself.
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5 out of 5 stars
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So grateful for this book!
- By Sunny on 08-03-19
By: Debbie Mirza
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Second Firsts
- Live, Laugh and Love Again
- By: Christina Rasmussen
- Narrated by: Christina Rasmussen
- Length: 5 hrs and 17 mins
- Unabridged
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Overall5 out of 5 stars 76
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Performance4.5 out of 5 stars 66
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Story5 out of 5 stars 64
In Second Firsts, Rasmussen walks you through her Life Reentry process to help you break grief's spiral of pain, so you can stop simply surviving and begin to live again. She shows you that loss can actually be a powerful catalyst to creating a life that is in alignment with your true passions and values. The resilience, strength, and determination that have gotten you through this difficult time are the same characteristics that will help you craft your wonderful new life.
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5 out of 5 stars
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Excellent
- By Kindle Customer on 01-24-17
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Understanding Is the New Healing
- Miraculous Recoveries from Physical and Emotional Trauma
- By: Dr. Mary Helen Hensley
- Narrated by: Dr. Mary Helen Hensley
- Length: 7 hrs and 51 mins
- Unabridged
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Overall5 out of 5 stars 49
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Performance5 out of 5 stars 46
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Story5 out of 5 stars 45
Dr. Hensley shares with us a sampling of her favorite examples of these principles in action in Understanding Is the New Healing. Deeply personal firsthand accounts of healing and transformation that have taken place in the lives of her patients, clients, and in her own personal life, she will have you on the edge of your seat, laughing out loud and reaching for the tissues.
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5 out of 5 stars
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George B.
- By Michelle Bukowski on 02-04-23
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The Intuitive Dance
- Building, Protecting, and Clearing Your Energy
- By: Atherton Drenth
- Narrated by: Rhea Galland
- Length: 7 hrs and 51 mins
- Unabridged
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Overall5 out of 5 stars 31
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Performance5 out of 5 stars 25
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Story5 out of 5 stars 26
Stop letting the negative voice in your mind create stress and instead start moving toward peace and harmony. Using practical exercises and easy-to-follow techniques, The Intuitive Dance helps you dance with your ego to find inner calm. Learn how to improve your wellness and happiness as you progress through this book’s three main sections: building, protecting, and clearing your energy.
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5 out of 5 stars
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excellent
- By Lorna M. on 08-28-20
By: Atherton Drenth
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Secrets About Life Every Woman Should Know
- 10 Principles for Total Emotional and Spiritual Fulfillment
- By: Barbara De Angelis Ph.D.
- Narrated by: Barbara De Angelis Ph.D.
- Length: 3 hrs and 20 mins
- Abridged
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Overall4.5 out of 5 stars 48
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Performance4.5 out of 5 stars 26
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Story4.5 out of 5 stars 26
Secrets About Life Every Woman Should Know is an inspirational guide for creating the true freedom women of all ages are seeking - the freedom that comes from knowing how to tap into a powerful inner state of confidence, clarity, and peace - and how to protect it from life's ups and downs. With her trademark blend of gentle wisdom, compassion, and warmth, Dr. De Angelis will show you how to create a life that feels like it's working, like it makes sense.
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3 out of 5 stars
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Not Bad
- By Michelle on 07-26-08
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Trauma
- Healing Your Past to Find Freedom Now
- By: Nick Polizzi, Pedram Shojai OMD
- Narrated by: Adam Sims
- Length: 6 hrs and 54 mins
- Unabridged
-
Overall5 out of 5 stars 30
-
Performance4.5 out of 5 stars 27
-
Story5 out of 5 stars 27
Drawn from the wisdom and insights of the world's top doctors, therapists, and experts, Trauma will show you that no matter what you have endured, how long you have carried it, or how deeply embedded it is, you can be free from pain and suffering. Your road to recovery and whole-body healing is before you, and with it the richer and more profound connections that you seek with yourself and your loved ones.
By: Nick Polizzi, and others
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The Covert Passive-Aggressive Narcissist
- Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse
- By: Debbie Mirza
- Narrated by: Debbie Mirza
- Length: 6 hrs and 42 mins
- Unabridged
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Overall5 out of 5 stars 2,423
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Performance5 out of 5 stars 2,099
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Story5 out of 5 stars 2,081
The Covert Passive Aggressive Narcissist: Finding Healing After Hidden Emotional and Psychological Abuse is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious. You can be in a relationship that can last for decades and not realize you are being psychologically and emotionally controlled, manipulated, and abused.
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5 out of 5 stars
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This book CHANGED MY LIFE!
- By Mojo on 12-19-18
By: Debbie Mirza
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The Knowing
- 11 Lessons to Understand the Quiet Urges of Your Soul
- By: Saje Dyer, Serena Dyer Pisoni
- Narrated by: Saje Dyer, Serena Dyer Pisoni
- Length: 7 hrs and 28 mins
- Unabridged
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Overall5 out of 5 stars 198
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Performance4.5 out of 5 stars 168
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Story5 out of 5 stars 169
To millions of readers and listeners around the world, Dr. Wayne Dyer was the beloved “Father of Motivation” - but to Serena, Saje, and their six siblings, he was simply “Dad”. When he died suddenly in 2015, the sisters were blindsided by grief and felt unprepared to navigate life’s challenges and conflicts without his guidance. In The Knowing, Saje and Serena share how they recommitted to the teachings of their father and, in doing so, created their own evolution of his principles that they teach today.
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1 out of 5 stars
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The authors did a huge disservice reading the book
- By Riz on 05-11-21
By: Saje Dyer, and others
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Hungry Hearts
- Essays on Courage, Desire, and Belonging
- By: Jennifer Rudolph Walsh - editor, Luvvie Ajayi Jones, Amena Brown, and others
- Narrated by: Various
- Length: 4 hrs and 58 mins
- Unabridged
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Overall4.5 out of 5 stars 56
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Performance4.5 out of 5 stars 44
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Story4.5 out of 5 stars 45
Over the course of four years, the traveling love rally called Together Live brought together diverse storytellers for epic evenings of laughter, music, and hard-won wisdom to huge audiences across the country. Well-known womxn (and the occasional man) from all walks of life shared their most vulnerable truths in a radical act of love, paving the way for healing in the face of adversity.
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5 out of 5 stars
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Beautiful Beautiful beautiful
- By Tascila Gobbi on 01-31-23
By: Jennifer Rudolph Walsh - editor, and others
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The Gifted Highly Sensitive Introvert
- Wisdom for Emotional Healing and Expressing Your Radiant Authentic Self
- By: Benita A. Esposito
- Narrated by: Benita A. Esposito
- Length: 9 hrs and 42 mins
- Unabridged
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Overall4.5 out of 5 stars 49
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Performance4 out of 5 stars 47
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Story4 out of 5 stars 47
If you struggle with a highly sensitive personality, this memoir and collection of stories will help you heal and flourish. Benita A. Esposito is a licensed professional counselor and best-selling author with four decades of professional experience. Even smart high-achievers have themes on their hero’s journey to the authentic self, and these were hers. What unconsciously drew her to an emotionally distant relationship or an emotionally abusive relationship? Why did she feel so hurt when others judged her? Why was she so tired? What compelled her toward self actualization?
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1 out of 5 stars
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Yawn
- By Rochelle D on 06-09-20
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Trust Within
- Letting Intuition Lead
- By: Molly Carroll
- Narrated by: Molly Carroll
- Length: 6 hrs and 11 mins
- Unabridged
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Overall4 out of 5 stars 43
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Performance4.5 out of 5 stars 37
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Story4 out of 5 stars 37
ve all experienced it: that moment when a sudden, undeniable feeling floods us with certainty. Without knowing precisely how, we acquire insight into a situation and understand which path to take. Intuition is one of the most powerful decision-making forces in our possession. Yet instead of tapping into it, we frequently ignore it. We weigh arguments, make lists of pros and cons, and listen to every voice except the one that truly matters: our own.
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2 out of 5 stars
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I wanted to like this
- By Jon J. Huntley on 03-16-19
By: Molly Carroll
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Are You Really OK?
- Getting Real About Who You Are, How You’re Doing, and Why It Matters
- By: Debra Fileta
- Narrated by: Debra Fileta
- Length: 7 hrs and 40 mins
- Unabridged
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Overall5 out of 5 stars 115
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Performance5 out of 5 stars 92
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Story5 out of 5 stars 91
We tend to assume we’re okay - until we’re not. Getting healthy is an ongoing process that requires you to stop, dig deep, and ask yourself the hard questions. In Are You Really OK?, author and licensed counselor Debra Fileta challenges you to get real with who you are and how you’re doing spiritually, emotionally, mentally, and physically, so you can recognize where you need growth and healing.
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1 out of 5 stars
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Christian focused
- By Amy T. on 01-29-23
By: Debra Fileta
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I Am Here
- The Journey from Fear to Freedom
- By: Ashley LeMieux
- Narrated by: Ashley LeMieux
- Length: 5 hrs and 7 mins
- Unabridged
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Overall5 out of 5 stars 67
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Performance5 out of 5 stars 60
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Story5 out of 5 stars 60
In her debut memoir, Born to Shine, founder of The Shine Project Ashley LeMieux shared life-changing lessons found in the darkest seasons of life. I Am Here continues her journey to healing and transformation using the process she developed called “Clarity Mapping”. This tangible tool walks the listeners through setting intentions, understanding why they are worthy of the life of their dreams, identifying the things they carry that no longer serve them, noticing the people they can serve, and finally, identifying the truest version of themselves.
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1 out of 5 stars
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Another “just love yourself” book.
- By Angie M on 05-08-21
By: Ashley LeMieux
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From Sh*tshow to Afterglow
- Putting Life Back Together When It All Falls Apart
- By: Ariel Meadow Stallings
- Narrated by: Ariel Meadow Stallings
- Length: 8 hrs and 18 mins
- Unabridged
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Overall5 out of 5 stars 19
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Performance5 out of 5 stars 17
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Story5 out of 5 stars 17
Sometimes your foundation crumbles. Sometimes you realize there wasn't a foundation to begin with. Maybe your relationship ended in a breakup or divorce, or you lost your job, or a loved one died. Whatever crisis showed up to screw with you, it brought everything else crashing down, and suddenly life became confusing, disorienting, out of control. A total shit show. You. Need. Help. Therein lies the problem: Traditional self-help guides just aren't for you. You're an individualist, an iconoclast, a follow-your-own-drumbeat kind of person.
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5 out of 5 stars
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Self help served with a side of sass
- By Jenna Valovic on 08-09-20
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Thank You for Rejecting Me
- Transform Pain into Purpose and Learn to Fight for Yourself
- By: Kait Warman
- Narrated by: Kait Warman
- Length: 6 hrs and 30 mins
- Unabridged
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Overall5 out of 5 stars 78
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Performance5 out of 5 stars 64
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Story5 out of 5 stars 60
Rejection comes in many forms, but it does not have to debilitate you. A popular relationship coach and podcaster helps you overcome rejection with practical strategies to get back on your feet, grow in grit and confidence, and live unflinchingly.
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5 out of 5 stars
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How you respond to rejection is so important!
- By Victoria Duffoo on 03-02-21
By: Kait Warman
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The Little Book of Big Lies
- A Journey into Inner Fitness
- By: Tina Lifford
- Narrated by: Tina Lifford
- Length: 5 hrs and 22 mins
- Unabridged
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Overall5 out of 5 stars 286
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Performance5 out of 5 stars 245
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Story5 out of 5 stars 242
In 14 raw, personal stories, Tina teaches you how to change your self-perception - to see yourself in the best possible light, to love and honor what you see, and to forge a new sense of what’s possible in every aspect of your life. But make no mistake, The Little Book of Big Lies is not a “rah-rah” quick fix for fear and pain. Like physical fitness, building and maintaining emotional strength requires continued effort. This invaluable audiobook is the foundation you need to start building inner health and well-being so you can thrive.
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5 out of 5 stars
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Near Smith and strength in powering
- By Donquie Wilkins on 11-23-19
By: Tina Lifford
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The Art of Fear
- Why Conquering Fear Won't Work and What to Do Instead
- By: Kristen Ulmer
- Narrated by: Jane Oppenheimer
- Length: 11 hrs and 54 mins
- Unabridged
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Overall4.5 out of 5 stars 46
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Performance5 out of 5 stars 40
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Story