
Can You Please Talk to My Trauma?
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Narrated by:
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Karlee Holden
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By:
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Karlee Holden
About this listen
Karlee Holden was just 22 years old when she was thrust headlong into the hectic and glamorous lifestyle of Hollywood, yet it wasn’t long before the darker side of fame and fortune reared its head, shattering her rose-tinted view of the high-life entirely. From escaping abusive relationships to battling crippling mental and physical health conditions, Can You Talk to My Trauma? follows Karlee’s life on an intimate level, bravely sharing her trials to bring hope to others.
In this incredibly honest and moving account, Karlee lays bare her journey of love and loss to give a startling insight into the impact trauma can have, and the effects from which many people suffer unknowingly. Documenting her highs and lows, her breakdowns and breakthroughs, this life affirming and uplifting true story serves as a beacon of hope to all those broken and damaged souls that recovery is achievable no matter the situation, and how medication isn’t always a necessity.
Karlee Holden was with Adam Sandler and Rob Schneider on the day Chris Farley passed away. She wondered what was at the root of these kinds of traumatic overdoses. Her journey of how she ended up in these circles, with others like Quentin Tarantino talking about trauma, are written in her books. After 20 years of working as a counselor and trauma release expert, Karlee specializes in overcoming trauma symptoms, suicide, and the effects of ego and fame.
How can I stop making bad choices? How can I learn to love myself? Will I ever find love?
After her search for years with the most valuable lessons learned and the answers you seek, renowned trauma consultant and coach Karlee Holden now draws from a wealth of personal and professional experience to help you on your own personal journey of self-discovery.
This refreshing, motivational, and easy-to-follow guide on finding self-love will teach you the value of:
- Having your own life purpose
- Owning your part in each and every situation
- Learning to be alone and to love your own company
- Practicing listening to your inner-self, and the power of meditation
- Cultivating good habits to overcome temptation and materialism
- Enforcing boundaries to ensure lasting happiness
In this book, you will find the tools you need to change your life in the most profound way imaginable, and to help you find love that will last a lifetime.
The true journey of finding love starts from within.
©2020 Karlee Holden (P)2021 Karlee HoldenListeners also enjoyed...
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If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- By: Charlotte Kasl
- Narrated by: Renée Raudman
- Length: 8 hrs and 8 mins
- Unabridged
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Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
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i like the author's blend of spirituality
- By dayle on 01-09-12
By: Charlotte Kasl
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The Dark Side of the Light Chasers
- By: Debbie Ford
- Narrated by: Debbie Ford
- Length: 8 hrs and 6 mins
- Unabridged
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Debbie Ford explains that the dark side of our personality should not be hidden. By denying our dark side, we reject aspects of our true natures rather than giving ourselves the freedom to live authentically. Here she shows that it is possible to acknowledge and accept our so-called weaknesses, proving that these qualities may be hidden strengths. Full of illuminating stories and practical exercises, Debbie Ford shows us how to reconcile our darker impulses and find the gifts they offer.
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Great book and I would combine it with others
- By Jes_074 on 05-01-17
By: Debbie Ford
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The Rise
- An Unforgettable Journey of Self-Love, Forgiveness, and Transformation
- By: Danette May
- Narrated by: Danette May
- Length: 5 hrs and 7 mins
- Unabridged
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After the tragic loss of her son and a marriage that ended in divorce and near-bankruptcy, world-renowned health and transformation expert Danette May found her life in shambles. But when her support seemed to come from few and her options seemed the most far between, she began to hear a voice inside her telling her it was time. May never predicted that her journey would take her into a world bikini competition, to a sacred healer in Costa Rica, or through a process of heart-wrenching forgiveness. Yet it was her soul's calling that led her there.
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Vulnerable
- By Priscilla Lopez on 10-29-18
By: Danette May
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The Fatherless Daughter Project
- Understanding Our Losses and Reclaiming Our Lives
- By: Denna D. Babul RN, Karin Luise PhD
- Narrated by: Tara Ochs, PhD Karin Luise, RN Denna D. Babul
- Length: 9 hrs and 44 mins
- Unabridged
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When Motherless Daughters was published 20 years ago, it unleashed a tsunami of healing awareness. When Denna Babul and Karin Luise couldn't find the equivalent book for fatherlessness, The Fatherless Daughter Project was born. The book will set fatherless women on the path to growth and fulfillment by helping them to understand how their losses have impacted their lives.
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very healing and tremendously helpful
- By R. Mccloud on 01-14-18
By: Denna D. Babul RN, and others
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Jump...and Your Life Will Appear
- An Inch-by-Inch Guide to Making a Major Change
- By: Nancy Levin
- Narrated by: Nancy Levin
- Length: 4 hrs and 35 mins
- Unabridged
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Are you ready to make changes in your life - but feel something is holding you back? Is your soul asking you to take a leap - but you’re too afraid to take it? Are you ready for something new - but aren’t sure where to start? If this sounds like you, this audiobook will give you the courage and faith you need to jump across the threshold from where you are - to where you want to be. Jump...and Your Life Will Appear is a step-by-step guide to clearing the path ahead so you can let go and make the change you need the most.
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Inspiring and motivating!
- By Debra Goro on 08-06-18
By: Nancy Levin
What listeners say about Can You Please Talk to My Trauma?
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- dav Naam
- 05-18-21
very timely story of personal transformation
I liked that the text was read by the author.
her vocal inflections made the book come to life.
I used the information herein to make an important decision on my own life.
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- annaliese
- 12-16-21
Authentic and Inspiring!
Could NOT stop listening to this very real and very raw depiction of a life touched by traumatic events. Loved the courage the author had to pursue healing not just for herself- but also for others. Somatic therapy scores another win! This book is beautiful, fierce, educational and encouraging. It truly pulls you in from the very beginning leaving you wanting more from the author and for yourself. Amazing journey!
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