Preview
  • CLEAN 7

  • Supercharge the Body’s Natural Ability to Heal Itself—The One-Week Breakthrough Detox Program
  • By: Alejandro Junger
  • Narrated by: Alejandro Junger
  • Length: 7 hrs and 4 mins
  • 4.8 out of 5 stars (49 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

CLEAN 7

By: Alejandro Junger
Narrated by: Alejandro Junger
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $18.89

Buy for $18.89

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

The New York Times best-selling doctor and author of Clean shows us that it doesn’t matter where you live, how old you are, or what symptoms you suffer from, in seven days, you can change the course of your health forever.

The culmination of over 30 years of research, education, and practice, Dr. Alejandro Junger’s revolutionary, seven-day program is based around the core principles of functional medicine, Ayurvedic medicine, and intermittent fasting. Each one of these practices alone can have positive and lasting effects, but when used together, they propel the body to health, weight-loss, symptom-reversal, and restoration.

The air we breathe, the water we drink and bathe in, the skin products we use, the detergents we clean with, the medications we take, but mostly the foods we eat, are loaded with toxic chemicals that cause all kinds of dysfunctions. We know this, but we feel powerless to control the effects - constipation, body aches and pains, allergies, migraines, stubborn weight, sleeplessness, depression, and anxiety, to name a few. In time and left unabated, these symptoms develop into full blown diseases, many of them life-altering, but even in the best-case scenario, they leave us uncomfortable and unwell. CLEAN 7 is the medically-proven seven-day answer to this toxic overload. The one-week program you’ll discover in this audiobook offers day-by-day, hour-by-hour guidance with easy-to-follow meal plans and delicious recipes that guarantee success.

“Everything you need to know is in these pages and within one week, you will not only feel amazing, look better, be mentally sharper, but you will also have a firm understanding of which foods work best for you and which foods work against you. And you will be able to discover this for yourself without expensive and often inaccurate food allergy tests. CLEAN 7 is the health jumpstart that you have been waiting for.” (Alejandro Junger, MD)

If you have been searching for a book or program to help you take that next step for your overall health, CLEAN 7 is the answer. Discover what it truly means to be healthy.

Supplemental enhancement PDF accompanies the audiobook.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Alejandro Junger (P)2019 HarperAudio
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about CLEAN 7

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    42
  • 4 Stars
    5
  • 3 Stars
    1
  • 2 Stars
    1
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    30
  • 4 Stars
    7
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    35
  • 4 Stars
    2
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Favorite detox program

I love the scientific information, analogies, stories and the warm, inviting tone of Dr. Junger. This cleanse is incredibly effective and his information aligns with all I’ve been studying over the last 12 years. Thank you, Dr. Junger! You’ve taken our healing to another level.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Love this book!

I just finished doing Clean 7 for the second time and feel great! Thanks Dr. Junger!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

5 people found this helpful