Breath

Wake Up to Life

By: Prem Rawat

Narrated by: Prem Rawat

This program is read by the author.

Bring peace into your present moment through the power of breath with Global Peace Ambassador Prem Rawat

Breath: It marks the beginning and end of life, it is the one thing shared by all human beings, and yet it is one of the most overlooked aspects of the human experience. What we take for granted actually forms the basis of our shared reality. Each breath we take signals triumph over death, our defiant presence in the world, our dedication to persisting.

Global Peace Ambassador and New York Times bestselling author Prem Rawat asks us to pause and take a moment to revel in our breath, to wake up to this miracle of shared human experience. Only when we do so can we open ourselves to the possibility of peace—both inner and outer.

Breath is a beautiful guide to finding harmony in each moment. Immerse yourself in the simple but profound power of breath to bring peace to your life.

A Macmillan Audio production from St. Martin’s Press Essentials.

Critic reviews

"Breath is a transformative guide that reconnects us to the fundamental essence of our existence—our breath. In a world filled with distractions, this book serves as a gentle reminder of the profound beauty and simplicity found in each inhalation and exhalation. Rawat eloquently illustrates how 'every breath holds the key to your happiness,' inviting readers to appreciate the miracle of life itself. This book is a must-read for anyone seeking to rediscover joy, peace, and a deeper understanding of what it truly means to be alive. Embrace this journey and let every breath awaken your heart to the boundless possibilities of happiness." -Dr. Bradley Nelson, bestselling author of The Body Code and The Emotion Code

"Lovely book!! Simple, deep, rich, and profound." -Udo Erasmus

“Prem’s book is the most influential book I have read since it teaches me that my breath, not my ego, is the constant reminder of who I really am.” -Gabriel Gonzalez-Molina, Amazon bestselling author of Switchers

"From the fascinating reminder of the importance of human breath, to its surprising practicality of human purpose, I highly recommend reading this book from beginning to end with all the seriousness of intent you can muster. I advise any future reader to fully enjoy this simple and sweet journey." -Tim Gallwey, bestselling author of The Inner Game of Tennis

“As a cancer-focused surgeon, I’ve come to appreciate the importance of the first breath a patient takes when awakening from anesthesia, and I’ve seen many last breaths from those at the end of their journey. Through his book, Prem sheds light on the hidden joy found in each breath between the first and the last - a doorway to experience the divine spark within us all.” -Debraj “Raj” Mukherjee, MD, MPH, Director of Neurosurgical Oncology, Johns Hopkins University School of Medicine

Simple Profound Wisdom

Can it really be that simple? YES! I have great appreciation to Prem Rawat for sharing his wisdom and understanding with this world and to me personally.

Listening to the reading felt so easy and familiar and calming

I liked that he talked about breath in a way that helped me see it as sacred

Peace is possible

It reminds me that everything I need is inside. To practice going within to know oneself is good for humanity.

Wow!! Listened to this book in 1 day!

This book made me stop be still , and breathe!! Highly recommend . I listened to the whole book in just a day.

prem rawat voice

mesmerized by the content and the way it presented.it touched my heart ❤️❤️❤️. enjoyed listening to the content and the voice.