Break the Chains of Smoking: How to Escape the Mental and Emotional Prison That Keeps You Addicted
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Break the Chains of Smoking: How to Escape the Mental and Emotional Prison That Keeps You Addicted
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Narrado por:
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Todd Goodwin
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De:
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Todd Goodwin
Acerca de esta escucha
Did you realize that you can quit smoking without:
- Relying on willpower or medications that don't work?
- Nicotine cravings or painful withdrawal symptoms?
- Constant struggle, increased stress, or weight gain?
If you're skeptical, then get ready to expand your mind. This eye-opening book reveals the essential knowledge that you need to stop smoking, including:
- False beliefs that cause you to stay addicted.
- Common relationship dynamics that can sabotage you.
- Hidden pitfalls that ruin most smoking cessation attempts.
- How a smoker's psychological makeup supports the habit.
- Nutritional recommendations that make quitting much easier.
- A proven mind-body action plan to stop smoking for good.
Based upon Todd Goodwin's years of experience as a hypnotist and supported by dozens of scientific studies, this book challenges the limitations of mainstream medicine, exposes harmful misconceptions about quitting smoking, and explores critical factors like mindset, relationships, nutrition, alcohol consumption, secondary gain, emotional stress, and self-worth.
Are you ready to free yourself? It's time to Break the Chains of Smoking.
From the Publisher:
As a veteran hypnotist, Todd Goodwin has seen what works and what doesn’t work. In Break the Chains of Smoking, you will discover powerful insights, both compelling and controversial, that are distilled from his years of direct work with clients and are supported by clinical research. Filled with unconventional wisdom, this clear and concise book strongly questions the outdated, biochemical view of nicotine addiction and smoking cessation that has largely failed smokers for decades. Todd Goodwin’s candid and bold exploration of the mentality of the smoker and the mind-body nature of the smoking habit is a must-listen for anyone who is serious about quitting and wants an advocate who is both tough and supportive.
©2019 Todd David Goodwin (P)2020 Todd David GoodwinLos oyentes también disfrutaron...
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Lo que los oyentes dicen sobre Break the Chains of Smoking: How to Escape the Mental and Emotional Prison That Keeps You Addicted
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total2 out of 5 stars
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Ejecución5 out of 5 stars
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Historia1 out of 5 stars
- erin huff
- 01-11-22
One long advertisement.
There is some interesting information, but the majority of the book is selling his hypnosis sessions, online and in person… for a hefty fee. Which is fine, but not what the description stated.
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