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Boundless Heart
- The Buddha's Path of Kindness, Compassion, Joy, and Equanimity
- Narrated by: Erin Moon
- Length: 5 hrs and 58 mins
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Boundless Heart
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Publisher's Summary
A course in the Buddhist practice of the brahma viharas, or "heavenly abodes". Detailed instructions from the Buddhist tradition in cultivating mindfulness, presented by a prominent Insight Meditation teacher.
Compassion, kindness, equanimity, and joy are not only the fruits of the awakened life but also the path to it: attitudes of mind that can be cultivated by anyone willing to set the intention for doing so. Christina Feldman shows how these ennobling qualities - known in Buddhism as the brahma viharas (sublime abodes) or the Four Immeasurables - are far more than simply the "feel-good" states they are sometimes mistaken for. If we pursue them sincerely as spiritual practice, they work together, complementing and enhancing each other, to lead us to the kind of awakening that we are compelled to share with others. Thus through the practice of the brahma viharas, we can become participants in the healing and liberation of our world.
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What listeners say about Boundless Heart
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall2 out of 5 stars
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Performance1 out of 5 stars
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Story5 out of 5 stars
- sacha Skott
- 04-02-18
The performer is rushing through as on speed , not right for this story at all
The performer was rushing , no sense that this a spiritual book , as if it was a manual , way to to fast with no feeling where to pause
5 people found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- seastrings
- 11-18-18
Challenging Narrator
The narrator was truly irritating. She read in a very clipped, emotionless voice at a high rate of speed. I rarely don't finish a book but I couldn't finish this one. The content was overpowered by poor narration.
3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Garret Beaupre
- 02-15-19
A must for anyone who is self criticizing
This book really hit home for me. It is exceptionally well written and beautifully narrated. Christina Feldman, provides the perfect Buddist teachings and parables, insightful quotes, and stories. Christina, has authored a crown gem among her many excellent books.
1 person found this helpful
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Overall2 out of 5 stars
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Performance1 out of 5 stars
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Story5 out of 5 stars
- elise strong
- 02-25-23
Worst narrator ever
I think maybe they just had Siri read this one. It doesn’t even sound like a human reading it, and she just blows through all punctuation. This narrator completely destroyed this book, which I think is actually quite good. I am going to have to read it instead of listen.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- RHP-97223
- 01-19-23
Looking Towards A Better World, A Better Self
In plain, concise words, delivered in a voice and tone that is poised and balanced, calmly and deeply resonating, the message, "Welcome."
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Chris Benitez
- 01-08-18
Really excellent
Best book I have listened to in a long time. She goes hard in this book.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Morgan Pierce
- 05-29-22
Lovely book
This book is lovely. Well put together, written & beautifully spoken. 5 stars with all love.
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Overall4 out of 5 stars
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Performance3 out of 5 stars
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Story5 out of 5 stars
- Jacqueline Cadwgan
- 12-29-21
Great content but delivery wooden
This is a really excellent book on the brahaviharas, being kindness compassion joy and equanimity. These are very heartfelt, soft and lovely concepts but the voice of the presenter is very wooden and dry so I felt it was quite disconnect. Also it was hard to connect as it was so fast, when sometimes I wanted a second or to to let something sink in. As such it was really hard to continue at times but I worked through it because the content was so well done with some really strong points. I am going to look for a hard copy of the book so I can take it slower. I can see some of what I heard could really change my life.
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Story5 out of 5 stars 6
Insight meditation teacher Shaila Catherine offers an accessible approach to training the mind that is guided by the Buddha’s pragmatic instructions on removing distracting thoughts. Drawing on two scriptures in the Middle Length Discourses of the Buddha, Shaila shows you how to overcome habitual modes of thinking, develop deeper concentration, and discover the insights into emptiness that are vital for a liberating spiritual path.
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5 out of 5 stars
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Yay!
- By Vita Pires, Ph.D. on 07-29-22
By: Shaila Catherine
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Radical Compassion
- Learning to Love Yourself and Your World with the Practice of RAIN
- By: Tara Brach
- Narrated by: Tara Brach
- Length: 8 hrs and 20 mins
- Unabridged
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Overall5 out of 5 stars 645
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Performance5 out of 5 stars 539
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Story5 out of 5 stars 528
Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties - stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical audiobook, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs.
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5 out of 5 stars
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Powerful
- By Pastor Liz on 01-30-20
By: Tara Brach
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Perfect Just as You Are
- Buddhist Practices on the Four Limitless Ones: Loving-Kindness, Compassion, Joy, and Equanimity
- By: Pema Chodron
- Narrated by: Pema Chodron
- Length: 8 hrs and 21 mins
- Original Recording
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Overall4.5 out of 5 stars 145
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Performance5 out of 5 stars 124
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Story4.5 out of 5 stars 123
According to Pema Chodrön, spiritual practice has nothing to do with “self-improvement” since, as the title of this audiobook explains, you are already perfect just as you are. Deep down, our ultimate nature consists of the four limitless qualities—loving-kindness, compassion, joy, and equanimity—and these qualities cannot be improved upon.
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2 out of 5 stars
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Taped retreat lectures
- By Barb L. on 01-12-19
By: Pema Chodron
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Why Buddhism Is True
- The Science and Philosophy of Meditation and Enlightenment
- By: Robert Wright
- Narrated by: Fred Sanders
- Length: 10 hrs and 29 mins
- Unabridged
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Overall4.5 out of 5 stars 5,462
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Performance4.5 out of 5 stars 4,742
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Story4.5 out of 5 stars 4,681
From one of America's greatest minds, a journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. In Why Buddhism Is True, Wright leads listeners on a journey through psychology, philosophy, and a great many silent retreats to show how and why meditation can serve as the foundation for a spiritual life in a secular age.
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5 out of 5 stars
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Clear Explanation of How the Mind Works
- By George on 08-10-17
By: Robert Wright
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The Four Immeasurables
- Practices to Open the Heart
- By: B. Alan Wallace
- Narrated by: Vanessa Kettering
- Length: 7 hrs and 41 mins
- Unabridged
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Overall4.5 out of 5 stars 13
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Performance4.5 out of 5 stars 13
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Story4.5 out of 5 stars 13
The Four Immeasurables - the cultivation of loving-kindness, compassion, empathetic joy, and equanimity - is a rich suite of practices that open the heart, counter the distortions in our relationships to ourselves, and deepen our relationships to others. Alan Wallace presents a unique interweaving of teachings on the Four Immeasurables with instruction on meditative quiescence, or shamatha practice, to empower the mind. This book includes both guided meditations and lively discussions on the implications of these teachings for our life.
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5 out of 5 stars
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Excellent book but the narration was a bit stiff
- By Andrew Cline on 09-07-22
By: B. Alan Wallace
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The Wise Heart
- A Guide to the Universal Teachings of Buddhist Psychology
- By: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 7 hrs and 22 mins
- Unabridged
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Overall5 out of 5 stars 964
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Performance4.5 out of 5 stars 790
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Story5 out of 5 stars 785
You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom - and here is how to awaken it. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers an accessible, comprehensive, and illuminating guide to the universal teachings of Buddhist psychology. He shows you how to use powerful Buddhist insights and practices to go beyond the trap of "self-improvement".
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5 out of 5 stars
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Awesome!
- By Nik LaCroix on 05-01-15
By: Jack Kornfield
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Beyond Distraction
- Five Practical Ways to Focus Your Mind
- By: Shaila Catherine
- Narrated by: Shaila Catherine
- Length: 7 hrs
- Unabridged
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Overall5 out of 5 stars 6
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Performance5 out of 5 stars 6
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Story5 out of 5 stars 6
Insight meditation teacher Shaila Catherine offers an accessible approach to training the mind that is guided by the Buddha’s pragmatic instructions on removing distracting thoughts. Drawing on two scriptures in the Middle Length Discourses of the Buddha, Shaila shows you how to overcome habitual modes of thinking, develop deeper concentration, and discover the insights into emptiness that are vital for a liberating spiritual path.
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5 out of 5 stars
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Yay!
- By Vita Pires, Ph.D. on 07-29-22
By: Shaila Catherine
Related to this topic
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The Grace in Aging
- Awaken as You Grow Older
- By: Kathleen Dowling Singh
- Narrated by: Constance Jones
- Length: 9 hrs and 1 min
- Unabridged
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Overall4.5 out of 5 stars 81
-
Performance4 out of 5 stars 71
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Story4 out of 5 stars 71
Encouraging, inspiring, and practical, The Grace in Aging invites all those who have ever experienced spiritual longing to awaken in their twilight years. Since aging, in and of itself, does not lead to spiritual maturity, The Grace in Aging suggests and explores causes and conditions that we can create in our lives, just as we are living them, to allow awakening to unfold - transforming the predictable sufferings of aging into profound opportunities for growth in clarity, love, compassion, and peace.
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5 out of 5 stars
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Excellent!
- By siddhi s. on 02-26-21
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Breathing Love
- Meditation in Action
- By: Jennie Lee
- Narrated by: Jennie Lee
- Length: 5 hrs and 41 mins
- Unabridged
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Overall4.5 out of 5 stars 115
-
Performance4.5 out of 5 stars 94
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Story4.5 out of 5 stars 95
Offering hope to a world in turmoil, Breathing Love is a spiritual guide to living love as an embodied meditation practice. Uniting us in a universally understandable goal, Jennie Lee builds immediate bridges of peace by changing how we look at love; from something to be acquired and preserved, to something to be realized and breathed. Active conscious loving is the basis of the meditation practices offered in Breathing Love, providing you with inner solace and a deep sense of purpose.
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5 out of 5 stars
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Very touching to the heart
- By Thea on 09-10-21
By: Jennie Lee
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The Places That Scare You
- A Guide to Fearlessness in Difficult Times
- By: Pema Chödrön
- Narrated by: Joanna Rotte
- Length: 4 hrs and 27 mins
- Unabridged
-
Overall5 out of 5 stars 1,231
-
Performance5 out of 5 stars 1,009
-
Story5 out of 5 stars 988
Here Pema provides the tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, she teaches, but we usually block it with habitual patterns rooted in fear. Beyond that fear lies a state of openheartedness and tenderness. This audiobook teaches us how to awaken our basic goodness and connect with others, to accept ourselves and others complete with faults and imperfections, and to stay in the present moment by seeing through the strategies of ego that cause us to resist life as it is.
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5 out of 5 stars
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GREAT book
- By Amazon Customer on 01-25-18
By: Pema Chödrön
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The Five Things We Cannot Change....
- And the Happiness We Find by Embracing Them
- By: David Richo
- Narrated by: Tom Pile
- Length: 7 hrs and 51 mins
- Unabridged
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Overall4.5 out of 5 stars 629
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Performance4.5 out of 5 stars 546
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Story4.5 out of 5 stars 538
In this provocative and inspiring audiobook, David Richo distills 30 years of experience as a therapist to explain the underlying roots of unhappiness - and the surprising secret to finding freedom and fulfillment. There are certain facts of life that we cannot change - the unavoidable "givens" of human existence: (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is a part of life, and (5) people are not loving and loyal all the time.
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3 out of 5 stars
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ok
- By Justine Laliberte on 04-04-18
By: David Richo
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Perfect Love, Imperfect Relationships
- Healing the Wound of the Heart
- By: John Welwood
- Narrated by: Stephen Graybill
- Length: 6 hrs and 5 mins
- Unabridged
-
Overall4.5 out of 5 stars 41
-
Performance4.5 out of 5 stars 26
-
Story4.5 out of 5 stars 27
Perfect Love, Imperfect Relationships begins by showing how all our relational problems arise out of a universal, core wounding around love that affects not only our personal relationships but the quality of life in our world as a whole. This wounding shows up as a pervasive mood of unlove - a deep sense that we are not intrinsically lovable just as we are. And this shuts down our capacity to trust, so that even though we may hunger for love, we have difficulty opening to it and letting it circulate freely through us.
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5 out of 5 stars
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Love Is The Answer
- By Robert William on 06-25-21
By: John Welwood
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Comfortable with Uncertainty
- 108 Teachings on Cultivating Fearlessness and Compassion
- By: Pema Chödrön
- Narrated by: Joanna Rotte
- Length: 3 hrs and 51 mins
- Unabridged
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Overall4.5 out of 5 stars 361
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Performance4.5 out of 5 stars 299
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Story4.5 out of 5 stars 288
This audiobook by Pema Chödrön, the renowned American Buddhist nun, offers short, stand-alone sections designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study, leading the listener through essential concepts, themes, and practices on the Buddhist path.
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5 out of 5 stars
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Favorite
- By Kimm Harris on 01-07-19
By: Pema Chödrön
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The Grace in Aging
- Awaken as You Grow Older
- By: Kathleen Dowling Singh
- Narrated by: Constance Jones
- Length: 9 hrs and 1 min
- Unabridged
-
Overall4.5 out of 5 stars 81
-
Performance4 out of 5 stars 71
-
Story4 out of 5 stars 71
Encouraging, inspiring, and practical, The Grace in Aging invites all those who have ever experienced spiritual longing to awaken in their twilight years. Since aging, in and of itself, does not lead to spiritual maturity, The Grace in Aging suggests and explores causes and conditions that we can create in our lives, just as we are living them, to allow awakening to unfold - transforming the predictable sufferings of aging into profound opportunities for growth in clarity, love, compassion, and peace.
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5 out of 5 stars
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Excellent!
- By siddhi s. on 02-26-21