Boundless Heart
The Buddha's Path of Kindness, Compassion, Joy, and Equanimity
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Boundless Heart
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Narrado por:
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Erin Moon
Acerca de esta escucha
A course in the Buddhist practice of the brahma viharas, or "heavenly abodes". Detailed instructions from the Buddhist tradition in cultivating mindfulness, presented by a prominent Insight Meditation teacher.
Compassion, kindness, equanimity, and joy are not only the fruits of the awakened life but also the path to it: attitudes of mind that can be cultivated by anyone willing to set the intention for doing so. Christina Feldman shows how these ennobling qualities - known in Buddhism as the brahma viharas (sublime abodes) or the Four Immeasurables - are far more than simply the "feel-good" states they are sometimes mistaken for. If we pursue them sincerely as spiritual practice, they work together, complementing and enhancing each other, to lead us to the kind of awakening that we are compelled to share with others. Thus through the practice of the brahma viharas, we can become participants in the healing and liberation of our world.
©2017 Christina Feldman (P)2017 Audible, Inc.Los oyentes también disfrutaron...
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5 out of 5 stars
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Within your own heart is a limitless source of supreme energy, the energy of love. No other force in the universe compares to it. The world's great spiritual traditions, both past and present, agree on this simple principle. Can love be harnessed and applied to others, used as a "tool" for changing lives? Lovingkindness Meditation teaches a traditional practice for cultivating love, and applying it as a life-changing force.
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5 out of 5 stars
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Clear Explanation of How the Mind Works
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General5 out of 5 stars 325
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5 out of 5 stars
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5 out of 5 stars
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Excellent Resource
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