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Boundless Heart
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The Middle Length Discourses of the Buddha
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Overall5 out of 5 stars 8
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This book offers a complete translation of the Majjhima Nikāya, or Middle Length Discourses of the Buddha, one of the major collections of texts in the Pāli Canon, the authorised scriptures of Theravada Buddhism. This collection - among the oldest records of the historical Buddha's original teachings - consists of 152 suttas or discourses of middle length, distinguished as such from the longer and shorter suttas of the other collections.
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Trauma-Sensitive Mindfulness
- Practices for Safe and Transformative Healing
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From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life. Drawing on a decade of research and clinical experience, psychotherapist and educator David Treleaven shows that mindfulness meditation - practiced without an awareness of trauma - can exacerbate symptoms of traumatic stress. This raises a crucial question: How can we minimize the potential dangers of mindfulness for survivors while leveraging its powerful benefits?
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In the Buddha's Words
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This landmark collection is the definitive introduction to the Buddha's teachings - in his own words. The American scholar-monk Bhikkhu Bodhi, whose voluminous translations have won widespread acclaim, here presents selected discourses of the Buddha from the Pali Canon, the earliest record of what the Buddha taught. Divided into 10 thematic chapters, In the Buddha's Words reveals the full scope of the Buddha's discourses, from family life and marriage to renunciation and the path of insight.
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5 out of 5 stars
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Mindfulness
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The profound techniques of Vipassana (or insight meditation) are all rooted in the Satipatthana Sutta, the Buddha's practice-oriented teaching on the four foundations of mindfulness. With Mindfulness, Joseph Goldstein brings you a series of core teachings and guided practices for "looking directly at the nature of the mind and body, at how suffering is created, and how we can awaken and be free."
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5 out of 5 stars
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Not disappointed
- By TeaMan on 05-07-15
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The Middle Length Discourses of the Buddha
- A Translation of the Majjhima Nikāya
- By: Bhikkhu Ñānamoli, Bhikkhu Bodhi
- Narrated by: Taradasa
- Length: 47 hrs and 22 mins
- Unabridged
-
Overall5 out of 5 stars 8
-
Performance4.5 out of 5 stars 7
-
Story5 out of 5 stars 7
This book offers a complete translation of the Majjhima Nikāya, or Middle Length Discourses of the Buddha, one of the major collections of texts in the Pāli Canon, the authorised scriptures of Theravada Buddhism. This collection - among the oldest records of the historical Buddha's original teachings - consists of 152 suttas or discourses of middle length, distinguished as such from the longer and shorter suttas of the other collections.
-
5 out of 5 stars
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Excellent Reading
- By Palinurus on 10-12-19
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In Love with the World
- A Monk's Journey Through the Bardos of Living and Dying
- By: Yongey Mingyur Rinpoche, Helen Tworkov
- Narrated by: Feodor Chin
- Length: 9 hrs and 48 mins
- Unabridged
-
Overall5 out of 5 stars 219
-
Performance4.5 out of 5 stars 197
-
Story5 out of 5 stars 198
At 36 years old, Yongey Mingyur Rinpoche was a rising star within his generation of Tibetan masters and the respected abbot of three monasteries. Then one night, telling no one, he slipped out of his monastery in India with the intention of spending the next four years on a wandering retreat, following the ancient practice of holy mendicants. His goal was to throw off his titles and roles in order to explore the deepest aspects of his being.
-
5 out of 5 stars
-
An Amazing Story Shared with Profound Perspective
- By Martin Fierro on 06-07-19
-
Say What You Mean
- A Mindful Approach to Nonviolent Communication
- By: Oren Jay Sofer, Joseph Goldstein
- Narrated by: Oren Jay Sofer, Mark Bramhall
- Length: 11 hrs
- Unabridged
-
Overall4.5 out of 5 stars 60
-
Performance4.5 out of 5 stars 53
-
Story4.5 out of 5 stars 53
We spend so much of our lives talking to each other, but how much are we simply running on automatic - relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In this groundbreaking synthesis of mindfulness, somatics, and nonviolent communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating.
-
5 out of 5 stars
-
Life Changing!
- By Diane Lori Ellis on 05-28-19
-
Trauma-Sensitive Mindfulness
- Practices for Safe and Transformative Healing
- By: David A. Treleaven, Willoughby Britton
- Narrated by: Paul Brion
- Length: 8 hrs and 30 mins
- Unabridged
-
Overall4.5 out of 5 stars 56
-
Performance4.5 out of 5 stars 47
-
Story4.5 out of 5 stars 47
From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life. Drawing on a decade of research and clinical experience, psychotherapist and educator David Treleaven shows that mindfulness meditation - practiced without an awareness of trauma - can exacerbate symptoms of traumatic stress. This raises a crucial question: How can we minimize the potential dangers of mindfulness for survivors while leveraging its powerful benefits?
-
5 out of 5 stars
-
Trauma, Mindfulness, and Culture
- By Shawn on 12-06-18
-
In the Buddha's Words
- An Anthology of Discourses from the Pali Canon
- By: Bhikkhu Bodhi - editor and translator
- Narrated by: Fajer Al-Kaisi
- Length: 18 hrs and 41 mins
- Unabridged
-
Overall4.5 out of 5 stars 267
-
Performance4.5 out of 5 stars 243
-
Story4.5 out of 5 stars 240
This landmark collection is the definitive introduction to the Buddha's teachings - in his own words. The American scholar-monk Bhikkhu Bodhi, whose voluminous translations have won widespread acclaim, here presents selected discourses of the Buddha from the Pali Canon, the earliest record of what the Buddha taught. Divided into 10 thematic chapters, In the Buddha's Words reveals the full scope of the Buddha's discourses, from family life and marriage to renunciation and the path of insight.
-
5 out of 5 stars
-
Engaging,thought provoking,great guide book.
- By Jonny on 08-18-17
-
Mindfulness
- Six Guided Practices for Awakening
- By: Joseph Goldstein
- Narrated by: Joseph Goldstein
- Length: 2 hrs and 31 mins
- Original Recording
-
Overall4.5 out of 5 stars 343
-
Performance4.5 out of 5 stars 292
-
Story4.5 out of 5 stars 284
The profound techniques of Vipassana (or insight meditation) are all rooted in the Satipatthana Sutta, the Buddha's practice-oriented teaching on the four foundations of mindfulness. With Mindfulness, Joseph Goldstein brings you a series of core teachings and guided practices for "looking directly at the nature of the mind and body, at how suffering is created, and how we can awaken and be free."
-
5 out of 5 stars
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Not disappointed
- By TeaMan on 05-07-15
-
Great Disciples of the Buddha
- Their Lives, Their Works, Their Legacies
- By: Hellmuth Hecker, Nyanaponika Thera, Bikkhu Bodhi
- Narrated by: William Hope, Nicolette McKenzie, Ratnadhya
- Length: 18 hrs and 20 mins
- Unabridged
-
Overall5 out of 5 stars 77
-
Performance4.5 out of 5 stars 76
-
Story5 out of 5 stars 76
Twenty-four of the Buddha's most distinguished disciples are brought to life in ten chapters of rich narration. They include monks who were very close to him throughout his life, including Sariputta and Mahamoggallana; his cousin and companion Ananda; his principal women disciples, including the nun Isidasi and his lay disciple, the courtesan Ambapali; and the serial killer Angulimala, whose character was transformed after meeting the Buddha.
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5 out of 5 stars
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Beautiful stories of Buddhism's earliest heroes
- By Blake Rampy on 01-05-17
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Food for the Heart
- The Collected Teachings of Ajahn Chah
- By: Ajahn Chah
- Narrated by: Graeme Malcolm
- Length: 15 hrs and 21 mins
- Unabridged
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Overall5 out of 5 stars 309
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Performance5 out of 5 stars 276
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Story4.5 out of 5 stars 271
This collection brings together for the first time Ajahn Chah's most powerful teachings, including those on meditation, liberation from suffering, calming the mind, enlightenment and the "living dhamma". Most of these talks have previously only been available in limited, private editions and the publication of Food for the Heart, therefore, represents a momentous occasion: the hugely increased accessibility of his words and wisdom.
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5 out of 5 stars
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You Don't Need to be a Buddhist to Understand Him
- By Mesut on 09-17-16
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Standing at the Edge
- Finding Freedom Where Fear and Courage Meet
- By: Joan Halifax
- Narrated by: Joan Halifax
- Length: 10 hrs and 36 mins
- Unabridged
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Overall4.5 out of 5 stars 86
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Performance4.5 out of 5 stars 72
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Story4.5 out of 5 stars 71
Joan Halifax has enriched thousands of lives around the world through her work as a humanitarian, a social activist, and an anthropologist and as a Buddhist teacher. Over many decades, she has also collaborated with neuroscientists, clinicians, and psychologists to understand how contemplative practice can be a vehicle for social transformation. Through her unusual background, she developed an understanding of how our greatest challenges can become the most valuable source of our wisdom.
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5 out of 5 stars
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A treasure
- By MMore on 10-14-18
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Eight Mindful Steps to Happiness
- Walking the Path of the Buddha
- By: Bhante Henepola Gunarantana
- Narrated by: Julian Elfer
- Length: 9 hrs and 41 mins
- Unabridged
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Overall4.5 out of 5 stars 174
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Performance4.5 out of 5 stars 157
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Story4.5 out of 5 stars 157
In the same engaging style that has endeared him to listeners of Mindfulness in Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that prevent happiness.
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5 out of 5 stars
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Great straightforward listen!!
- By Michael on 06-03-16
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The Fearless Heart
- The Practice of Living with Courage and Compassion
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 5 hrs and 20 mins
- Unabridged
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Overall5 out of 5 stars 65
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Performance4.5 out of 5 stars 58
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Story4.5 out of 5 stars 57
Fear and guilt are two of the greatest challenges we face on the spiritual path - but there is a way to transform these painful feelings into courageous self-acceptance. Here Pema Chödrön presents the five aphorisms for developing fearlessness that were given to Machig Lapdronma, one of Tibetan Buddhism's greatest female teachers. Pema comments on these aphorisms, holds question-and-answer sessions, and leads guided meditations.
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5 out of 5 stars
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Powerful and eye-opening
- By Nicole Lopez Mendez on 07-06-19
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Altruism
- The Power of Compassion to Change Yourself and the World
- By: Matthieu Ricard
- Narrated by: Dan Woren
- Length: 29 hrs and 45 mins
- Unabridged
-
Overall4.5 out of 5 stars 90
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Performance4.5 out of 5 stars 78
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Story4.5 out of 5 stars 78
In Happiness, Matthieu Ricard demonstrated that true happiness is not tied to fleeting moments or sensations, but is an enduring state of soul rooted in mindfulness and compassion for others. Now he turns his lens from the personal to the global, with a rousing argument that altruism - genuine concern for the well-being of others - could be the saving grace of the 21st century. It is, he believes, the vital thread that can answer the main challenges of our time.
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5 out of 5 stars
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both deeply troubling and encouraging
- By Markus Berger on 11-09-15
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Advice Not Given
- A Guide to Getting Over Yourself
- By: Mark Epstein MD
- Narrated by: Mark Epstein MD
- Length: 6 hrs and 12 mins
- Unabridged
-
Overall4.5 out of 5 stars 430
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Performance4.5 out of 5 stars 380
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Story4.5 out of 5 stars 378
Our ego, and its accompanying sense of nagging self-doubt as we work to be bigger, better, smarter, and more in control, is one affliction we all share. In Advice Not Given, Dr. Mark Epstein reveals how Buddhism and Western psychotherapy, two traditions that developed in entirely different times and places and, until recently, had nothing to do with each other, both identify the ego as the limiting factor in our well-being, and both come to the same conclusion: When we give the ego free reign, we suffer; but when it learns to let go, we are free.
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5 out of 5 stars
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Insight
- By Rowen C on 01-25-18
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Perfect Just as You Are
- Buddhist Practices on the Four Limitless Ones: Loving-Kindness, Compassion, Joy, and Equanimity
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 8 hrs and 21 mins
- Unabridged
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Overall5 out of 5 stars 53
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Performance5 out of 5 stars 48
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Story5 out of 5 stars 47
Spiritual practice, Pema Chödrön teaches, has nothing to do with self-improvement, since, as the course's title claims, you're already perfect right now. The limitless qualities of loving-kindness, compassion, joy, and equanimity are your deep-down, ultimate reality, and those are qualities that can't be improved upon. If you're not feeling particularly kind, compassionate, joyful, or equanimous at the moment, take heart: the Four Limitless Ones are there like seeds, waiting to be cultivated through practice.
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5 out of 5 stars
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ancient truth contemporary <br />
- By H. Brakhage on 04-06-19
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Abiding in Mindfulness, Volume 1
- The Body
- By: Joseph Goldstein
- Narrated by: Joseph Goldstein
- Length: 8 hrs and 1 min
- Original Recording
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Overall4.5 out of 5 stars 516
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Performance4.5 out of 5 stars 456
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Story4.5 out of 5 stars 444
In the words of the Buddha, the four foundations of mindfulness (the four satipatthanas) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation.
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5 out of 5 stars
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Not for beginners
- By Robert on 04-13-14
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The Joy of Living
- Unlocking the Secret and Science of Happiness
- By: Yongey Mingyur Rinpoche, Eric Swanson
- Narrated by: Eric Swanson, Jason Scott Campbell
- Length: 6 hrs and 19 mins
- Abridged
-
Overall4.5 out of 5 stars 415
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Performance4.5 out of 5 stars 313
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Story4.5 out of 5 stars 317
In this groundbreaking book, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation. With an infectious joy and insatiable curiosity, he weaves together the principles of Tibetan Buddhism, neuroscience, and quantum physics in a way that will forever change the way we understand the human experience.
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3 out of 5 stars
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abridged!
- By John on 12-09-07
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When Awareness Becomes Natural
- A Guide to Cultivating Mindfulness in Everyday Life
- By: Sayadaw U Tejaniya
- Narrated by: Brian Nishii
- Length: 6 hrs and 52 mins
- Unabridged
-
Overall4.5 out of 5 stars 103
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Performance5 out of 5 stars 97
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Story4.5 out of 5 stars 96
Finding awareness in any kind of ordinary daily activity... The first trade book from a Southeast Asian Buddhist monk-teacher who is becoming prominent worldwide, particularly in the insight meditation community. Meditation is great - but it's not what Buddhist practice is all about. That's the message of this engaging and funny Burmese Buddhist monk, and it's a message that is finding a significant following among Westerners in the insight meditation tradition.
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5 out of 5 stars
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A Gem
- By Yixiao on 12-05-17
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The Wise Heart
- A Guide to the Universal Teachings of Buddhist Psychology
- By: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 7 hrs and 22 mins
- Unabridged
-
Overall5 out of 5 stars 525
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Performance4.5 out of 5 stars 434
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Story5 out of 5 stars 432
You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom - and here is how to awaken it. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers an accessible, comprehensive, and illuminating guide to the universal teachings of Buddhist psychology. He shows you how to use powerful Buddhist insights and practices to go beyond the trap of "self-improvement".
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5 out of 5 stars
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Can be life changing
- By Jason Santosuosso on 11-30-16
Publisher's Summary
A course in the Buddhist practice of the brahma viharas, or "heavenly abodes". Detailed instructions from the Buddhist tradition in cultivating mindfulness, presented by a prominent Insight Meditation teacher.
Compassion, kindness, equanimity, and joy are not only the fruits of the awakened life but also the path to it: attitudes of mind that can be cultivated by anyone willing to set the intention for doing so. Christina Feldman shows how these ennobling qualities - known in Buddhism as the brahma viharas (sublime abodes) or the Four Immeasurables - are far more than simply the "feel-good" states they are sometimes mistaken for. If we pursue them sincerely as spiritual practice, they work together, complementing and enhancing each other, to lead us to the kind of awakening that we are compelled to share with others. Thus through the practice of the brahma viharas, we can become participants in the healing and liberation of our world.
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Average Customer Ratings
Overall
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3.5 out of 5 stars
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3.5 out of 5 stars
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5 Stars4
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4.5 out of 5 stars
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5 Stars5
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Overall2 out of 5 stars
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Performance1 out of 5 stars
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Story5 out of 5 stars
- sacha Skott
- Copenhagen, Denmark
- 04-02-18
The performer is rushing through as on speed , not right for this story at all
The performer was rushing , no sense that this a spiritual book , as if it was a manual , way to to fast with no feeling where to pause
3 of 3 people found this review helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- seastrings
- 11-18-18
Challenging Narrator
The narrator was truly irritating. She read in a very clipped, emotionless voice at a high rate of speed. I rarely don't finish a book but I couldn't finish this one. The content was overpowered by poor narration.
1 of 1 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Garret Beaupre
- 02-15-19
A must for anyone who is self criticizing
This book really hit home for me. It is exceptionally well written and beautifully narrated. Christina Feldman, provides the perfect Buddist teachings and parables, insightful quotes, and stories. Christina, has authored a crown gem among her many excellent books.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Chris Benitez
- 01-08-18
Really excellent
Best book I have listened to in a long time. She goes hard in this book.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story5 out of 5 stars
- Chris
- 10-04-17
Unbearable Narration
I've tried to listen to many books narrated by this woman many times. It's a real struggle. Another book i'll have to resort to the written version as this is going back.
0 of 1 people found this review helpful