-
Boundless Heart
- The Buddha's Path of Kindness, Compassion, Joy, and Equanimity
- Narrated by: Erin Moon
- Length: 5 hrs and 58 mins
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Buy for $19.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
A Still Forest Pool: The Insight Meditation of Achaan Chah
- Quest Book
- By: Achaan Chah, Paul Breiter, Ajahn Chah
- Narrated by: Tim H. Dixon
- Length: 4 hrs and 43 mins
- Unabridged
-
Overall5 out of 5 stars 59
-
Performance4.5 out of 5 stars 47
-
Story5 out of 5 stars 46
Buddhist master Achaan Chah spent years meditating in a forest monastery of Thailand. This remarkable book reflects his simple and powerful message as well as the quiet, joyful Buddhist practice of dhudanga, or "everyday mindfulness", with profound insights for the West.
-
5 out of 5 stars
-
One of the greatest
- By Brian on 03-07-21
By: Achaan Chah, and others
-
The Wise Heart
- A Guide to the Universal Teachings of Buddhist Psychology
- By: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 7 hrs and 22 mins
- Unabridged
-
Overall5 out of 5 stars 891
-
Performance4.5 out of 5 stars 723
-
Story5 out of 5 stars 718
You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom - and here is how to awaken it. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers an accessible, comprehensive, and illuminating guide to the universal teachings of Buddhist psychology. He shows you how to use powerful Buddhist insights and practices to go beyond the trap of "self-improvement".
-
5 out of 5 stars
-
Awesome!
- By Nik LaCroix on 05-01-15
By: Jack Kornfield
-
Trauma-Sensitive Mindfulness
- Practices for Safe and Transformative Healing
- By: David A. Treleaven, Willoughby Britton
- Narrated by: Paul Brion
- Length: 8 hrs and 30 mins
- Unabridged
-
Overall4.5 out of 5 stars 160
-
Performance4.5 out of 5 stars 141
-
Story4.5 out of 5 stars 140
From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life. Drawing on a decade of research and clinical experience, psychotherapist and educator David Treleaven shows that mindfulness meditation - practiced without an awareness of trauma - can exacerbate symptoms of traumatic stress. This raises a crucial question: How can we minimize the potential dangers of mindfulness for survivors while leveraging its powerful benefits?
-
5 out of 5 stars
-
Trauma, Mindfulness, and Culture
- By Shawn on 12-06-18
By: David A. Treleaven, and others
-
Living Untethered
- Beyond the Human Predicament
- By: Michael A. Singer
- Narrated by: Michael A. Singer
- Length: 5 hrs and 32 mins
- Unabridged
-
Overall5 out of 5 stars 1,195
-
Performance5 out of 5 stars 1,043
-
Story5 out of 5 stars 1,036
When our sense of wholeness depends on things or people outside ourselves—whether it's a coveted job, a new house, a lavish vacation, or even a new relationship—sooner or later we're bound to feel unsatisfied. But how do we embark on this inner journey? Living Untethered is the book to reach for. It provides clear guidance for moving beyond the thoughts, feelings, and habits that keep you stuck—so you can heal the pain of the past and let your spirit soar. It's time to stop struggling and start experiencing.
-
5 out of 5 stars
-
This book is a beautiful gift to humanity
- By Tom on 05-11-22
-
No Self, No Problem
- How Neuropsychology is Catching Up to Buddhism
- By: Chris Niebauer PhD
- Narrated by: Charlie Varon
- Length: 3 hrs and 39 mins
- Unabridged
-
Overall5 out of 5 stars 571
-
Performance5 out of 5 stars 464
-
Story5 out of 5 stars 458
In this groundbreaking audiobook, neuropsychology professor Chris Niebauer explains how after decades of research on the brain, Western science may have inadvertently confirmed a fundamental tenet of Buddhism: anatta, or the doctrine of "no self". Niebauer shows how findings in neuropsychology suggest that our sense of self is actually an illusion created by the left side of the brain and that it exists in the same way a mirage in the middle of the desert exists: as a thought rather than a thing.
-
5 out of 5 stars
-
Everyone should be reading this!
- By Mary Lou on 01-02-20
-
Real Love
- The Art of Mindful Connection
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 9 hrs and 25 mins
- Unabridged
-
Overall4.5 out of 5 stars 495
-
Performance4.5 out of 5 stars 431
-
Story4.5 out of 5 stars 426
Real Love is a creative tool kit of mindfulness exercises and meditation techniques that help you to truly engage with your present experience and create deeper love relationships with yourself, your partner, friends and family, and life itself.
-
4 out of 5 stars
-
Book is awesome, interface needs improvement
- By Catherine B. on 02-12-18
By: Sharon Salzberg
-
A Still Forest Pool: The Insight Meditation of Achaan Chah
- Quest Book
- By: Achaan Chah, Paul Breiter, Ajahn Chah
- Narrated by: Tim H. Dixon
- Length: 4 hrs and 43 mins
- Unabridged
-
Overall5 out of 5 stars 59
-
Performance4.5 out of 5 stars 47
-
Story5 out of 5 stars 46
Buddhist master Achaan Chah spent years meditating in a forest monastery of Thailand. This remarkable book reflects his simple and powerful message as well as the quiet, joyful Buddhist practice of dhudanga, or "everyday mindfulness", with profound insights for the West.
-
5 out of 5 stars
-
One of the greatest
- By Brian on 03-07-21
By: Achaan Chah, and others
-
The Wise Heart
- A Guide to the Universal Teachings of Buddhist Psychology
- By: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 7 hrs and 22 mins
- Unabridged
-
Overall5 out of 5 stars 891
-
Performance4.5 out of 5 stars 723
-
Story5 out of 5 stars 718
You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom - and here is how to awaken it. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers an accessible, comprehensive, and illuminating guide to the universal teachings of Buddhist psychology. He shows you how to use powerful Buddhist insights and practices to go beyond the trap of "self-improvement".
-
5 out of 5 stars
-
Awesome!
- By Nik LaCroix on 05-01-15
By: Jack Kornfield
-
Trauma-Sensitive Mindfulness
- Practices for Safe and Transformative Healing
- By: David A. Treleaven, Willoughby Britton
- Narrated by: Paul Brion
- Length: 8 hrs and 30 mins
- Unabridged
-
Overall4.5 out of 5 stars 160
-
Performance4.5 out of 5 stars 141
-
Story4.5 out of 5 stars 140
From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life. Drawing on a decade of research and clinical experience, psychotherapist and educator David Treleaven shows that mindfulness meditation - practiced without an awareness of trauma - can exacerbate symptoms of traumatic stress. This raises a crucial question: How can we minimize the potential dangers of mindfulness for survivors while leveraging its powerful benefits?
-
5 out of 5 stars
-
Trauma, Mindfulness, and Culture
- By Shawn on 12-06-18
By: David A. Treleaven, and others
-
Living Untethered
- Beyond the Human Predicament
- By: Michael A. Singer
- Narrated by: Michael A. Singer
- Length: 5 hrs and 32 mins
- Unabridged
-
Overall5 out of 5 stars 1,195
-
Performance5 out of 5 stars 1,043
-
Story5 out of 5 stars 1,036
When our sense of wholeness depends on things or people outside ourselves—whether it's a coveted job, a new house, a lavish vacation, or even a new relationship—sooner or later we're bound to feel unsatisfied. But how do we embark on this inner journey? Living Untethered is the book to reach for. It provides clear guidance for moving beyond the thoughts, feelings, and habits that keep you stuck—so you can heal the pain of the past and let your spirit soar. It's time to stop struggling and start experiencing.
-
5 out of 5 stars
-
This book is a beautiful gift to humanity
- By Tom on 05-11-22
-
No Self, No Problem
- How Neuropsychology is Catching Up to Buddhism
- By: Chris Niebauer PhD
- Narrated by: Charlie Varon
- Length: 3 hrs and 39 mins
- Unabridged
-
Overall5 out of 5 stars 571
-
Performance5 out of 5 stars 464
-
Story5 out of 5 stars 458
In this groundbreaking audiobook, neuropsychology professor Chris Niebauer explains how after decades of research on the brain, Western science may have inadvertently confirmed a fundamental tenet of Buddhism: anatta, or the doctrine of "no self". Niebauer shows how findings in neuropsychology suggest that our sense of self is actually an illusion created by the left side of the brain and that it exists in the same way a mirage in the middle of the desert exists: as a thought rather than a thing.
-
5 out of 5 stars
-
Everyone should be reading this!
- By Mary Lou on 01-02-20
-
Real Love
- The Art of Mindful Connection
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 9 hrs and 25 mins
- Unabridged
-
Overall4.5 out of 5 stars 495
-
Performance4.5 out of 5 stars 431
-
Story4.5 out of 5 stars 426
Real Love is a creative tool kit of mindfulness exercises and meditation techniques that help you to truly engage with your present experience and create deeper love relationships with yourself, your partner, friends and family, and life itself.
-
4 out of 5 stars
-
Book is awesome, interface needs improvement
- By Catherine B. on 02-12-18
By: Sharon Salzberg
-
Secular Buddhism
- Imagining the Dharma in an Uncertain World
- By: Stephen Batchelor
- Narrated by: Ralph Lister
- Length: 8 hrs and 18 mins
- Unabridged
-
Overall4 out of 5 stars 66
-
Performance4 out of 5 stars 55
-
Story4 out of 5 stars 53
As the practice of mindfulness permeates mainstream western culture, more and more people are engaging in a traditional form of Buddhist meditation. However, many of these people have little interest in the religious aspects of Buddhism, and the practice occurs within secular contexts such as hospitals, schools, and the workplace. Is it possible to recover from the Buddhist teachings a vision of human flourishing that is secular rather than religious without compromising the integrity of the tradition?
-
4 out of 5 stars
-
Good, but repetition of old material
- By Ludwig on 02-25-18
-
Radical Acceptance
- Embracing Your Life with the Heart of a Buddha
- By: Tara Brach
- Narrated by: Cassandra Campbell
- Length: 12 hrs and 15 mins
- Unabridged
-
Overall4.5 out of 5 stars 4,360
-
Performance4.5 out of 5 stars 3,684
-
Story4.5 out of 5 stars 3,645
"Believing that something is wrong with us is a deep and tenacious suffering," says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork - all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach's 20 years of work with therapy clients and Buddhist students.
-
1 out of 5 stars
-
Not very PhD material
- By Jaffy on 07-29-19
By: Tara Brach
-
What the Buddha Taught
- By: Walpola Sri Rahula
- Narrated by: Taradasa
- Length: 6 hrs and 20 mins
- Unabridged
-
Overall4.5 out of 5 stars 207
-
Performance4.5 out of 5 stars 176
-
Story4.5 out of 5 stars 175
Long regarded as one of the best introductions to Buddhism, What the Buddha Taught draws on the actual words spoken by the Buddha to give a lucid and accurate account of the fundamental principles of Buddhist doctrine. Richly supported by extracts from the ancient texts, Walpola Rahula gives clear and direct explanations of Buddhism's essential teachings.
-
5 out of 5 stars
-
Enlightening
- By Adarsh on 04-23-20
-
Mindfulness
- Six Guided Practices for Awakening
- By: Joseph Goldstein
- Narrated by: Joseph Goldstein
- Length: 2 hrs and 31 mins
- Original Recording
-
Overall4.5 out of 5 stars 481
-
Performance4.5 out of 5 stars 406
-
Story4.5 out of 5 stars 390
The profound techniques of Vipassana (or insight meditation) are all rooted in the Satipatthana Sutta, the Buddha's practice-oriented teaching on the four foundations of mindfulness. With Mindfulness, Joseph Goldstein brings you a series of core teachings and guided practices for "looking directly at the nature of the mind and body, at how suffering is created, and how we can awaken and be free."
-
5 out of 5 stars
-
Not disappointed
- By TeaMan on 05-07-15
By: Joseph Goldstein
-
The Middle Length Discourses of the Buddha
- A Translation of the Majjhima Nikāya
- By: Bhikkhu Ñānamoli, Bhikkhu Bodhi
- Narrated by: Taradasa
- Length: 47 hrs and 22 mins
- Unabridged
-
Overall5 out of 5 stars 111
-
Performance5 out of 5 stars 98
-
Story5 out of 5 stars 96
This book offers a complete translation of the Majjhima Nikāya, or Middle Length Discourses of the Buddha, one of the major collections of texts in the Pāli Canon, the authorised scriptures of Theravada Buddhism. This collection - among the oldest records of the historical Buddha's original teachings - consists of 152 suttas or discourses of middle length, distinguished as such from the longer and shorter suttas of the other collections.
-
5 out of 5 stars
-
I can't believe it's FINALLY an audible book!
- By Yetanotherguy on 12-08-19
By: Bhikkhu Ñānamoli, and others
-
In Love with the World
- A Monk's Journey Through the Bardos of Living and Dying
- By: Yongey Mingyur Rinpoche, Helen Tworkov
- Narrated by: Feodor Chin
- Length: 9 hrs and 48 mins
- Unabridged
-
Overall4.5 out of 5 stars 678
-
Performance4.5 out of 5 stars 588
-
Story5 out of 5 stars 588
At 36 years old, Yongey Mingyur Rinpoche was a rising star within his generation of Tibetan masters and the respected abbot of three monasteries. Then one night, telling no one, he slipped out of his monastery in India with the intention of spending the next four years on a wandering retreat, following the ancient practice of holy mendicants. His goal was to throw off his titles and roles in order to explore the deepest aspects of his being.
-
5 out of 5 stars
-
An Amazing Story Shared with Profound Perspective
- By Martin Fierro on 06-07-19
By: Yongey Mingyur Rinpoche, and others
-
The Places That Scare You
- A Guide to Fearlessness in Difficult Times
- By: Pema Chödrön
- Narrated by: Joanna Rotte
- Length: 4 hrs and 27 mins
- Unabridged
-
Overall5 out of 5 stars 1,070
-
Performance5 out of 5 stars 878
-
Story5 out of 5 stars 859
Here Pema provides the tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, she teaches, but we usually block it with habitual patterns rooted in fear. Beyond that fear lies a state of openheartedness and tenderness. This audiobook teaches us how to awaken our basic goodness and connect with others, to accept ourselves and others complete with faults and imperfections, and to stay in the present moment by seeing through the strategies of ego that cause us to resist life as it is.
-
5 out of 5 stars
-
GREAT book
- By Amazon Customer on 01-25-18
By: Pema Chödrön
-
The Connected Discourses of the Buddha
- A Translation of the Saṃyutta Nikaya
- By: Bhikkhu Bodhi
- Narrated by: Taradasa
- Length: 57 hrs and 58 mins
- Unabridged
-
Overall5 out of 5 stars 26
-
Performance5 out of 5 stars 21
-
Story5 out of 5 stars 21
This volume offers a complete translation of the Saṃyutta Nikāya, The Connected Discourses of the Buddha, the third of the four great collections in the Sutta Pitaka of the Pāli Canon. The Saṃyutta Nikāya consists of 56 chapters, each governed by a unifying theme that binds together the Buddha's suttas or discourses.
-
4 out of 5 stars
-
Easy to understand...
- By Munair on 04-09-21
By: Bhikkhu Bodhi
-
Heart of Unconditional Love
- A Powerful New Approach to Loving-Kindness Meditation
- By: Tulku Thondup
- Narrated by: Elijah Alexander
- Length: 5 hrs and 21 mins
- Unabridged
-
Overall4 out of 5 stars 16
-
Performance4 out of 5 stars 14
-
Story4 out of 5 stars 13
A new, four-stage approach to the popular Buddhist practice known as loving-kindness meditation, with the aim of finding unconditional love in our own hearts, in our relationships, and in our perception of the world around us. The unconditional love that we all long for - in our own lives and in the world around us - can be awakened effectively with this unique approach to the Tibetan Buddhist practice of loving-kindness meditation.
-
5 out of 5 stars
-
profound an authentic Buddhist teachings
- By Damien Abel on 10-26-18
By: Tulku Thondup
-
Guided Mindfulness Meditation Series 1
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 57 mins
- Original Recording
-
Overall5 out of 5 stars 26
-
Performance5 out of 5 stars 23
-
Story5 out of 5 stars 22
These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book.
-
5 out of 5 stars
-
The best body scan in existence
- By Luminous on 03-29-21
By: Jon Kabat-Zinn
-
Lovingkindness Meditation
- Learning to Love Through Insight Meditation
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 3 hrs and 5 mins
- Original Recording
-
Overall4.5 out of 5 stars 285
-
Performance4.5 out of 5 stars 198
-
Story4.5 out of 5 stars 192
Within your own heart is a limitless source of supreme energy, the energy of love. No other force in the universe compares to it. The world's great spiritual traditions, both past and present, agree on this simple principle. Can love be harnessed and applied to others, used as a "tool" for changing lives? Lovingkindness Meditation teaches a traditional practice for cultivating love, and applying it as a life-changing force.
-
5 out of 5 stars
-
Just what I was looking for:)
- By Amazon Customer on 05-09-10
By: Sharon Salzberg
-
Beyond Religion
- Ethics for a Whole World
- By: His Holiness the Dalai Lama
- Narrated by: Martin Sheen
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,682
-
Performance4.5 out of 5 stars 2,356
-
Story4.5 out of 5 stars 2,329
The Dalai Lama, at his most compassionate and outspoken, here elaborates and deepens his vision for the nonreligious way. Transcending the mere "religion wars", he outlines a system of secular ethics that gives tolerant respect to religion, those that ground ethics in a belief in God and an afterlife, and those that understand good actions as leading to better states of existence in future lives. And yet, with the highest level of spiritual and intellectual authority, the Dalai Lama makes a claim for what he calls a third way.
-
4 out of 5 stars
-
A calm examination of ethics in a secular world.
- By Patrick on 01-02-12
Publisher's Summary
A course in the Buddhist practice of the brahma viharas, or "heavenly abodes". Detailed instructions from the Buddhist tradition in cultivating mindfulness, presented by a prominent Insight Meditation teacher.
Compassion, kindness, equanimity, and joy are not only the fruits of the awakened life but also the path to it: attitudes of mind that can be cultivated by anyone willing to set the intention for doing so. Christina Feldman shows how these ennobling qualities - known in Buddhism as the brahma viharas (sublime abodes) or the Four Immeasurables - are far more than simply the "feel-good" states they are sometimes mistaken for. If we pursue them sincerely as spiritual practice, they work together, complementing and enhancing each other, to lead us to the kind of awakening that we are compelled to share with others. Thus through the practice of the brahma viharas, we can become participants in the healing and liberation of our world.
More from the same
Narrator
What listeners say about Boundless Heart
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall2 out of 5 stars
-
Performance1 out of 5 stars
-
Story5 out of 5 stars
- sacha Skott
- 04-02-18
The performer is rushing through as on speed , not right for this story at all
The performer was rushing , no sense that this a spiritual book , as if it was a manual , way to to fast with no feeling where to pause
3 people found this helpful
-
Overall1 out of 5 stars
-
Performance1 out of 5 stars
-
Story1 out of 5 stars
- seastrings
- 11-18-18
Challenging Narrator
The narrator was truly irritating. She read in a very clipped, emotionless voice at a high rate of speed. I rarely don't finish a book but I couldn't finish this one. The content was overpowered by poor narration.
1 person found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Garret Beaupre
- 02-15-19
A must for anyone who is self criticizing
This book really hit home for me. It is exceptionally well written and beautifully narrated. Christina Feldman, provides the perfect Buddist teachings and parables, insightful quotes, and stories. Christina, has authored a crown gem among her many excellent books.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Chris Benitez
- 01-08-18
Really excellent
Best book I have listened to in a long time. She goes hard in this book.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Morgan Pierce
- 05-29-22
Lovely book
This book is lovely. Well put together, written & beautifully spoken. 5 stars with all love.
-
Overall4 out of 5 stars
-
Performance3 out of 5 stars
-
Story5 out of 5 stars
- Jacqueline Cadwgan
- 12-29-21
Great content but delivery wooden
This is a really excellent book on the brahaviharas, being kindness compassion joy and equanimity. These are very heartfelt, soft and lovely concepts but the voice of the presenter is very wooden and dry so I felt it was quite disconnect. Also it was hard to connect as it was so fast, when sometimes I wanted a second or to to let something sink in. As such it was really hard to continue at times but I worked through it because the content was so well done with some really strong points. I am going to look for a hard copy of the book so I can take it slower. I can see some of what I heard could really change my life.
