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- Narrado por: Joelle
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Resumen del Editor
In an era where constant noise and distractions make concentration, mindfulness, and focus ever more challenging, the Binaural Beats for Focus Collection offers a serene refuge.
These ground-breaking auditory tools will guide you to a state of heightened concentration, creativity, and cognitive clarity, providing a much-needed respite from the chaos of everyday life.
The collection spans a comprehensive 10 hours, thoughtfully divided into two synergistic sections: 5 hours of Gamma Wave Soundscapes and 5 hours of Beta Waves.
Inside this audiobook, you'll unlock a range of benefits designed to enhance your mental state and productivity:
Enhanced Cognitive Functioning: These soundscapes are meticulously engineered to stimulate your brain's higher functioning capabilities. Common effects include an increase in complex problem-solving, advanced cognitive processing, and surges in creativity.
Improved Concentration & Alertness: Experience a significant elevation in your alertness and concentration levels. These soundscapes are perfectly suited for tasks that demand sustained mental energy, helping you maintain a sharp and focused state of mind.
Peak Focus: Discover the power of peak focus and heightened productivity as your mind is guided into a state of optimal concentration and mental clarity, ideal for times demanding intense focus and innovative thought.
Stress Reduction and Mental Balance: Each track is designed not just for focus but also for promoting a sense of calm, helping to reduce stress and achieve a balanced state of mind.
Insight & Clarity: Dive into a world of enhanced insight and sharper mental clarity, fostering a deeper connection with your inner thoughts and feelings.
Consciousness & Raised Awareness: Elevate your consciousness and expand your awareness, as these tones guide you towards a more profound understanding of your surroundings and self.
Whether you're a student seeking a mental edge, a professional aiming for peak performance, or simply a curious mind eager to explore the depths of your cognitive abilities, the Binaural Beats for Focus Collection is your companion on this journey.
Wait no further to embark on this sonic adventure and unlock the potential that lies within your mind.
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
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The Gift of Fear
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
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Take Control of Your Life
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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The Confidence Gap
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
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Healing Through Breathing
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
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I Thought It Was Just Me (but it isn’t)
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
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Tools of Titans
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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If I could sum it up: too much of a good thing
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totally zen and lovely
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Binaural Beats: Theta + Alpha: Relax, Heal, Create: 10+ Hours Theta & Alpha Wave Sounds for Emotional Healing, Stress Relief, Creativity, Intuition, Studying, Meditation & Hypnosis
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Struggling to find the serenity and deep sleep you desperately need? Do you long to unlock the untapped potential within your mind, achieving a state of tranquility and harnessing the power of your brain to its fullest? Imagine a life where stress and anxiety melt away, replaced by a deep sense of calmness. This meticulously crafted audiobook features Daily Hypnosis & Guided Meditation, offering a transformative journey through the realms of powerful Alpha, Theta, and Delta soundscapes.
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Have you ever stopped for a minute and felt completely relaxed? With the wonderful feeling that everything will be fine in the end? That's exactly what the Theta state is. It is easy to reach this heavenly state, even for absolute beginners. Just pick a suitable program from this audiobook, put on your headphones and breathe in and out deeply to slow down your breathing. You will be whisked away into a pleasantly relaxed state in no time. The method is based on the basic research of the German physicist Heinrich Wilhelm Dove.
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In this hectic world we call modern society, it's become more and more important to find effective ways to relax and restore and find balance within ourselves. This Genius Brain Power Guided Meditation was designed to assist the listener in gaining a sharp, focused, and expansive state of mind using sound wave therapy ("Binaural Beats"), expertly crafted with relaxing music and sounds of nature.
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When people try to meditate or relax, they find that their mind wanders and they get more stressed. Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit. This unique collection of singing bowls, OM mantra chants & healing sounds gives you.
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Embrace the ancient techniques of sound therapy to ease your mind, rejuvenate your spirit, and soothe your soul. Immerse yourself in over 13 hours of restorative, transcendent soundscapes carefully curated to soothe your mind, rejuvenate your spirit, and create a harmonious atmosphere for deep sleep, meditation, and energy healing.
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Tibetan Sound Healing - High Coherence Soundscapes for Meditation and Healing
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"It is my sincere desire that this simple practice, which is based on the highest teachings of the Tibetan Buddhist tradition, be accessible to many in the West." - Yeshi Dawa. Our thoughts vibrate, our words vibrate, our organs vibrate, everything vibrates at a certain frequency. If this vibration is not balanced, it can lead to mental and physical discomfort. For thousands of years, Tibetan singing bowls have been used to heal health complaints. The pulsating tones can lower blood pressure and heart rate, reduce cardiac complications, increase immune response.
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Excellent
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Binaural Beats: Delta Wave Dreamscapes
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These scientifically designed soundscapes synchronize with your brain's natural rhythms, guiding you into the deepest state of relaxation and sleep. By presenting different frequencies to each ear, binaural beats create a third 'beat' inside the brain, mimicking the frequency of delta waves. Delta frequencies, known for promoting profound rest and healing, effortlessly dissolve stress and anxiety, rejuvenating your mind and body. With each listening session, you'll find yourself slipping more easily into a serene state of unconsciousness, where rejuvenating sleep becomes your new norm.
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Singing Bowl Meditation Bundle 2 in 1
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When I try to meditate, I find that my mind wanders and I get more stressed. Is meditation for me? You’re not alone. People who have been meditating for days and people who have been meditating for decades share in this as well. You must remember that meditation isn’t about forcefully purging thought from your mind. It’s about training your mind to acknowledge those stresses.
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Love This
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Om Mantra / Om Meditation
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Many cultures recognize the healing power of the Om mantra; in fact, the people of India, Tibet, and Nepal have been harnessing this power for more than 5,000 years. Om meditation can help you connect with yourself and your body, resolve inner discord, and boost your physical vitality. Experience seven outstanding Om soundscapes in excellent audio quality with this premium audiobook. Deep, earthy and warm, these spherical and meditative sounds penetrate beneath the skin, producing an incredibly powerful effect that connects heart, spirit, and soul. Healing, otherworldly sounds.
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A Relaxation Tool
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Lo que los oyentes dicen sobre Binaural Beats for Focus: 2-in-1 Collection
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Olumide J. Ajayi
- 01-27-24
Knowledge is key
Knowledge is key to success in life. This is new to me, but it sounds so great. Even though I never had any issue focusing prior to listening to it, it will be a great resource for those who need to focus. Great job. My son loved it when he heard it play on my computer.
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- DCAL Gear Customer Support
- 02-05-24
Brain Beats Bonanza
Aria Blackstone's "Binaural Beats for Focus: 2-in-1 Collection" is a symphony for the mind! This auditory journey blends Gamma and Beta wave soundscapes seamlessly, creating an immersive experience for deep focus, creativity, and peak performance. I was slightly skeptical until I tried it during a work finance report I was working on for about 2 hrs … it really helped me dial in on my numbers & stay focused today! This is a must-listen for anyone looking to elevate their mental game and unlock the full potential of their mind.
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- Singh
- 01-17-24
Soothing, Calming and Quieting
This was my first time learning about binaural beats and experiencing the sounds for myself. At first, I didn't know what to expect, but I played the sounds while finishing up work and I felt so focused! I definitely will keep on playing these sounds while working, studying, exercising, and meditating since the author does explain that consistency is the key to cognitive clarity. Highly recommend this to anyone who uses YouTube for trying to find mindful listening experiences while doing daily tasks. Great experience so far!
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- Hec888
- 01-25-24
Simple yet Powerful
Binaural Beats completely took me by surprise. At first, I didn't expect much but as soon you begin listening to the different Gamma and Beta tracts, you start to experience different states of calm, motivation, focus, and stimulation of thought. I went from a skeptic to a believer by the time I was done. If you suffer from anxiety or have trouble focusing or sleeping, I would give this a try.
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- Danielle D.
- 01-18-24
Positive Healing
This book is a treasure trove of information on the benefits of binaural beats and how they can help you achieve a state of deep focus, creativity, peak performance, flow state, meditation, energy healing, and sound healing. The author has done an excellent job of explaining the science behind binaural beats and how they work to enhance brain function and promote relaxation.
What I love most about this book is that it provides a holistic approach to achieving a better state of mind. It's not just about listening to binaural beats, but also about incorporating other practices such as meditation, mindfulness, and energy healing to create a complete mind-body-spirit connection.
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- Anonymous User
- 12-22-23
Empower your brain!
I am a neuroscientist, and I practice meditation. Gamma and beta waves are no strangers to me. I appreciate the author's efforts in compiling such an inspiring collection of gamma and beta wave binaural beats. The gamma beats helped me achieve a calmer state (with some working better than others), and I feel relaxed and energized. We are living in a busy world with everyone chasing their life goals. We should give ourselves a quiet time and enjoy inner peace with these fabulous gamma beats. Of course, if you want to stay focused and boost your performance, go beta!
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- Miss N A Sanderson
- 01-02-24
Great listen
If you struggle focusing this is a great collection of sounds to help you be productive and stay focused whether that is on your work or other activities. There are so many different sounds that everyone will find some that work for
Them!
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- Ali G.
- 12-24-23
My new favorite book!
This is now one of my favorite audiobooks. I put this on in the background while trying to tackle my insane to-do list, and I really noticed a difference, I was more focused, I got more stuff done, and didn't need as many breaks. I will be playing this every day from here on out. If you struggle with procrastination, or getting distracted, this book is a fantastic option, the sound track really got me in a flow, I felt focused and got more done in the past week then i have all month!!!!!!! HIGHLY RECOMMEND!!!!!
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- Ms. Green
- 01-12-24
Who Knew the Power of Binaural Beats?
I was fascinated that the brain takes two different tones, each only separated by a few hertz, and creates a third tone. When I first listened to this book, lying on my bed in a meditation position, it felt like my body floated 6 inches above the mattress. I was hooked. I tried to limit myself to 15-minute sessions, but listening to this book is addicting! It adds an entirely different dimension to energy work. I love it! Thanks!
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- Daniel Banachowski
- 12-21-23
Great for studying!
This helped me so much while I was focusing on passing my insurance license test. Such good vibes and everything flows and kept me very relaxed. Highly recommend!
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