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Better Sex Through Mindfulness
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2 out of 5 stars
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just read the fourth section
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"How do you deal with jealousy?" It's the first question many people ask when they hear about polyamory. Tools for dealing with jealous feelings are among the most basic resources in a well-equipped polyamory toolkit. Eve Rickert and Franklin Veaux, authors of the popular polyamory book More Than Two: A Practical Guide to Ethical Polyamory, present Polyamory and Jealousy, part of the More Than Two Essentials series.
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5 out of 5 stars
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Great Snippet from More Than Two!
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Overall4.5 out of 5 stars 38
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Performance4.5 out of 5 stars 33
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4 out of 5 stars
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Informative with a lot of #FLUFF
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Overall5 out of 5 stars 2,266
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An affair: It can rob a couple of their relationship, their happiness, their very identity. And yet this extremely common human experience is so poorly understood. Adultery has existed since marriage was invented, and so, too, the prohibition against it - in fact it has a tenacity that marriage can only envy. Iconic couples' therapist and best-selling author of Mating in Captivity Esther Perel returns with a groundbreaking and provocative look at infidelity, arguing for a more nuanced and less judgmental conversation about our transgressions.
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5 out of 5 stars
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A compassionate approach
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Overall4.5 out of 5 stars 22
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In We Do, Tatkin provides a groundbreaking guide for couples. You'll figure out whether you and your partner are right for each other in the long term, and if so, give your relationship a strong foundation so you can enjoy a secure and lasting love.
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2 out of 5 stars
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Info great but awful narration
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A Billion Wicked Thoughts
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- Unabridged
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Overall4.5 out of 5 stars 307
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Performance4.5 out of 5 stars 269
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Informed by 18,000 interviews and bold insight from neuroscientists Sai Gaddam and Ogi Ogas, this groundbreaking study will likely rock many people’s perceptions of what stimulates males and females. The surprising results not only demonstrate people’s needs, but the needs of people’s mates as well.
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5 out of 5 stars
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Fascinating look at human desires
- By CoryH on 09-20-17
Publisher's Summary
A groundbreaking look at improving desire, arousal, and sexual satisfaction through mindfulness.
Studies show that approximately half of all women experience some kind of sexual difficulty at one point in their lives, with lack of interest in sex being by far the most common - and the most distressing. And when sex suffers, so do all other areas of life.
But it doesn't have to be that way. In Better Sex Through Mindfulness, acclaimed psychologist and sex researcher Lori A. Brotto offers a groundbreaking approach to improving desire, arousal, and satisfaction inside - and outside of - the bedroom.
A pioneer in the use of mindfulness for treating sexual difficulties, Brotto has helped hundreds of women cultivate more exciting, fulfilling sexual experiences. In this accessible, relatable audiobook, she explores the various reasons for sexual problems, such as stress and incessant multitasking, and tells the stories of many of the women she has treated over the years. She also provides easy, effective exercises that listeners can do on their own to increase desire and sexual enjoyment, whether their goal is to overcome a sexual difficulty or simply give their love life a boost.
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- Mrs. L
- Malvern, Pennsylvania
- 07-31-19
Mindfulness is good for so many things!
This author took a lot of time to research women and their sexuality, and wrote such a thoughtful book about how mindfulness can help with sexual issues