Interested in sound healing? Bioenergetic medicine? Danielle chats with me about what it's like to be spiritually awakened as a nurse practitioner, and how she incorporates that into her work. She also talks about the device called the Healy and her heart for alcohol addiction recovery. Y'all come on in for a listen!

OUR GUEST
Danielle Jeune is a nurse practitioner that works with bioenergetic medicine and adds sound healing to her practice, as well as a fellow podcaster. Her number one passion is to help others find their inner phoenix. Visit her website here: Www.findingyourinnerphoenix.com

CONTACT MELA
www.podpage.com/belle-book-candle
FB & IG @bellebookcandlesc
YT: Belle, Book & Candle
Or, buy Mela a coffee! www.buymeacoffee.com/bellebookcandle

CREDITS
My dad wrote the theme song. We sing it together.
Thanks to my husband & Hudson for their contributions.
Thank you to our guest Danielle Jeune.

Original Broadcast: 3.8.22

"Our minds want to be right more than they want to be happy." Wow! What an honor to have Author and Meditation Teacher Barrett Self on the podcast! I knew Barrett as a child; he and his family even sang at my wedding, so it was AMAZING to reconnect with him and talk about what he's passionate about. We chat about what led him to create Exhale and his personal spiritual journey, why meditation and mindfulness is so important, with plenty of practical tips to starting your own practice! We also talk about pain vs. suffering, such an important topic.

OUR GUEST
Barrett Self is a commissioned meditation teacher with an emphasis on guiding people back to their true nature. He holds certificates in Cognitive Behavioral Therapy and mindfulness and has published his first book, 'Directly Home: A Simple Guide Back to the Spiritual You'. Looking for an enlightened approach to well-being? Check out all of Barrett's offerings at his website, exhalenow.co

Buy his book on Amazon here: https://www.amazon.com/dp/B09MYVW53C?ref_=pe_3052080_397514860

CONTACT MELA
www.podpage.com/belle-book-candle
FB & IG @bellebookcandlesc
YT: Belle, Book & Candle
Or, buy Mela a coffee! www.buymeacoffee.com/bellebookcandle

CREDITS
My dad wrote the theme song. We sing it together.
Thanks to my husband & Hudson for their contributions.
Thank you to our guest Barrett Self.

Original Broadcast: 2.11.22

Ifetayo's wisdom and experience is legendary in the healing arts community in my area (and probably beyond!). I was so blessed to have her join me for this episode as we talk in depth about rites of passage - why they are important, what they can look like, how they can change a child's life and our personal experiences with rites of passage. Y'all curl up, grab a cup of tea, and enjoy this discussion with St. Helena Island's own Ifetayo White.

OUR GUEST
Ifetayo White is a 76- year old mother, grandmother, friend and small business owner who knows lives on St. Helena Island SC and also continues to devote herself to her own mental, emotional, physical and spiritual well-being as well as that of others. Her business, Neesa's Home, is the container for the services she offers through The Lowcountry School of Reiki and CHOICES Birthing and Wellness Support. Ifetayo is a Reiki Master Teacher and has been teaching Reiki since 1999. She has also been a birth, postpartum and end-of-life doula since 2007. It is through these practices that Ifetayo supports children and adults to be well and to live their lives as the sovereign Beings that they are created to be.

Website: https://www.ifetayowhite.co/
Ifetayo on Insight Timer: https://insighttimer.com/ifetayowhite

CONTACT MELA
www.podpage.com/belle-book-candle
FB & IG @bellebookcandlesc
YT: Belle, Book & Candle
Or, buy Mela a coffee! www.buymeacoffee.com/bellebookcandle

CREDITS
My dad wrote the theme song. We sing it together.
Thanks to my husband for his contributions.
Thank you to our guest.

Original Broadcast: 1.10.22