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Being Nobody Going Nowhere
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This collection brings together for the first time Ajahn Chah's most powerful teachings, including those on meditation, liberation from suffering, calming the mind, enlightenment and the "living dhamma". Most of these talks have previously only been available in limited, private editions and the publication of Food for the Heart, therefore, represents a momentous occasion: the hugely increased accessibility of his words and wisdom.
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Finding awareness in any kind of ordinary daily activity... The first trade book from a Southeast Asian Buddhist monk-teacher who is becoming prominent worldwide, particularly in the insight meditation community. Meditation is great - but it's not what Buddhist practice is all about. That's the message of this engaging and funny Burmese Buddhist monk, and it's a message that is finding a significant following among Westerners in the insight meditation tradition.
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Overall4.5 out of 5 stars 146
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In the same engaging style that has endeared him to listeners of Mindfulness in Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that prevent happiness.
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Great straightforward listen!!
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Stepping Out of Self-Deception
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- By: Rodney Smith
- Narrated by: Tom Pile
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Overall4.5 out of 5 stars 93
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Anatta is the Buddhist teaching on the nonexistence of a permanent, independent self. It's a notoriously puzzling and elusive concept, usually leading to such questions as, "If I don't have a self, who's reading this sentence?" It's not that there's no self there, says Rodney Smith. It's just that the self that is reading this sentence is a configuration of elements that at one time did not exist and that at some point in the future will disperse.
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Countless people worldwide have made Mindfulness in Plain English a beloved and best-selling classic in almost a dozen languages. Now, after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly style, Bhante introduces the listener to what have been known for centuries as the jhanas - deeply calm, joyous, and powerful states of meditation.
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5 out of 5 stars
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Horrible Pali pronunciation
- By Nelson Pires on 08-24-17
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Food for the Heart
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- By: Ajahn Chah
- Narrated by: Graeme Malcolm
- Length: 15 hrs and 21 mins
- Unabridged
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Overall4.5 out of 5 stars 263
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Performance4.5 out of 5 stars 236
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Story4.5 out of 5 stars 233
This collection brings together for the first time Ajahn Chah's most powerful teachings, including those on meditation, liberation from suffering, calming the mind, enlightenment and the "living dhamma". Most of these talks have previously only been available in limited, private editions and the publication of Food for the Heart, therefore, represents a momentous occasion: the hugely increased accessibility of his words and wisdom.
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5 out of 5 stars
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You Don't Need to be a Buddhist to Understand Him
- By Mesut on 09-17-16
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Mindfulness, Bliss, and Beyond
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- By: Ajahn Brahm
- Narrated by: Peter Wickham
- Length: 10 hrs and 41 mins
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Overall4.5 out of 5 stars 101
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Performance4.5 out of 5 stars 86
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In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.
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5 out of 5 stars
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When Awareness Becomes Natural
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- Narrated by: Brian Nishii
- Length: 6 hrs and 52 mins
- Unabridged
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Overall4.5 out of 5 stars 93
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Performance4.5 out of 5 stars 90
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Story4.5 out of 5 stars 89
Finding awareness in any kind of ordinary daily activity... The first trade book from a Southeast Asian Buddhist monk-teacher who is becoming prominent worldwide, particularly in the insight meditation community. Meditation is great - but it's not what Buddhist practice is all about. That's the message of this engaging and funny Burmese Buddhist monk, and it's a message that is finding a significant following among Westerners in the insight meditation tradition.
-
5 out of 5 stars
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A Gem
- By Yixiao on 12-05-17
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Eight Mindful Steps to Happiness
- Walking the Path of the Buddha
- By: Bhante Henepola Gunarantana
- Narrated by: Julian Elfer
- Length: 9 hrs and 41 mins
- Unabridged
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Overall4.5 out of 5 stars 146
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Performance4.5 out of 5 stars 135
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Story4.5 out of 5 stars 135
In the same engaging style that has endeared him to listeners of Mindfulness in Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that prevent happiness.
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5 out of 5 stars
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Great straightforward listen!!
- By Michael on 06-03-16
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Stepping Out of Self-Deception
- The Buddha's Liberating Teaching of No-Self
- By: Rodney Smith
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- Length: 10 hrs and 42 mins
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Overall4.5 out of 5 stars 93
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Performance4.5 out of 5 stars 85
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Story4.5 out of 5 stars 85
Anatta is the Buddhist teaching on the nonexistence of a permanent, independent self. It's a notoriously puzzling and elusive concept, usually leading to such questions as, "If I don't have a self, who's reading this sentence?" It's not that there's no self there, says Rodney Smith. It's just that the self that is reading this sentence is a configuration of elements that at one time did not exist and that at some point in the future will disperse.
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5 out of 5 stars
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Brilliant
- By Andrew on 06-01-16
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Beyond Mindfulness in Plain English
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- By: Bhante Henepola Gunarantana, John Peddicord
- Narrated by: Fajer Al-Kaisi
- Length: 5 hrs and 59 mins
- Unabridged
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Overall4.5 out of 5 stars 65
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Performance4.5 out of 5 stars 56
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Story4.5 out of 5 stars 56
Countless people worldwide have made Mindfulness in Plain English a beloved and best-selling classic in almost a dozen languages. Now, after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly style, Bhante introduces the listener to what have been known for centuries as the jhanas - deeply calm, joyous, and powerful states of meditation.
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5 out of 5 stars
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Horrible Pali pronunciation
- By Nelson Pires on 08-24-17
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Great Disciples of the Buddha
- Their Lives, Their Works, Their Legacies
- By: Hellmuth Hecker, Nyanaponika Thera, Bikkhu Bodhi
- Narrated by: William Hope, Nicolette McKenzie, Ratnadhya
- Length: 18 hrs and 20 mins
- Unabridged
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Overall5 out of 5 stars 69
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Performance4.5 out of 5 stars 68
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Story5 out of 5 stars 68
Twenty-four of the Buddha's most distinguished disciples are brought to life in ten chapters of rich narration. They include monks who were very close to him throughout his life, including Sariputta and Mahamoggallana; his cousin and companion Ananda; his principal women disciples, including the nun Isidasi and his lay disciple, the courtesan Ambapali; and the serial killer Angulimala, whose character was transformed after meeting the Buddha.
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5 out of 5 stars
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Beautiful stories of Buddhism's earliest heroes
- By Blake Rampy on 01-05-17
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The Magic of Awareness
- By: Anam Thubten, Sharon Roe
- Narrated by: Fred Stella
- Length: 4 hrs and 13 mins
- Unabridged
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Overall4.5 out of 5 stars 374
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Performance4.5 out of 5 stars 329
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Story4.5 out of 5 stars 322
The paradox of awareness is very profound and yet very simple. It can't be described because it has no objective qualities and no limitation. Sometimes it comes naturally to the surface when we are fully in the present moment and no longer lost in thought or mental projections. Pure consciousness is neither high nor low, neither pleasant nor unpleasant, neither good nor bad. No matter where we are, no matter what we are doing, we always have an immediate access to that inner stillness.
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4 out of 5 stars
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It Is!
- By Pegret on 03-27-15
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Our Pristine Mind
- A Practical Guide to Unconditional Happiness
- By: Orgyen Chowang
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- Length: 8 hrs and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 50
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Performance5 out of 5 stars 38
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Story4.5 out of 5 stars 38
The true nature of our mind is brilliant, clear, and joyful. But we don't experience this reality amid the swirl of stresses, thoughts, and emotions of day-to-day life. Our Pristine Mind is a practical guide to uncovering our naturally comfortable state of mind and reconnecting with the unconditional happiness that is already within us. Using straightforward, accessible language, Orgyen Chowang Rinpoche leads us through the path of Pristine Mind meditation.
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5 out of 5 stars
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Perfect Meditation Book To Bring You Happiness
- By Heather on 03-01-17
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The Relaxed Mind
- A Seven-Step Method for Deepening Meditation Practice
- By: Dza Kilung Rinpoche
- Narrated by: Roger Clark
- Length: 5 hrs and 40 mins
- Unabridged
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Overall4.5 out of 5 stars 44
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Performance4.5 out of 5 stars 35
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Story4.5 out of 5 stars 35
In the late 1990s, shortly after arriving in the United States, it became clear to Dza Kilung Rinpoche that his Western students were unable to progress in meditation, as well as his students had back in Asia - and he realized that was because the pace of Western life made it difficult for them to relax. The Relaxed Mind contains instructions for the seven-phase meditation practice Dza Kilung Rinpoche developed for Westerners. It's very traditional but adapted to help those of us who live in a culture of distraction.
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5 out of 5 stars
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Simply the best meditation manual I've ever read
- By Damien Abel on 03-31-17
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No Self, No Problem
- Awakening to Our True Nature
- By: Anam Thubten, Sharon Roe (editor)
- Narrated by: Fred Stella
- Length: 4 hrs and 47 mins
- Unabridged
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Overall4.5 out of 5 stars 209
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Performance4.5 out of 5 stars 184
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Story4.5 out of 5 stars 178
AnamThubten, in remarkably easy-to-understand language, provides teachings for doing exactly that, based on the wisdom of the Buddhist traditions. He illuminates the path of going beyond the misconceptions of the ego to experience the reality of our true nature, which is already enlightened. He communicates with clarity, humor, and refreshing honesty, lighting the way to a life full of love, compassion, and true satisfaction.
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3 out of 5 stars
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This book gets a little "preachy"
- By Ammon Anderson on 06-25-15
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The Path Is The Goal
- A Basic Handbook of Buddhist Meditation
- By: Chögyam Trungpa, Sherab Chödzin (editor)
- Narrated by: Julian Elfer
- Length: 3 hrs and 29 mins
- Unabridged
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Overall4.5 out of 5 stars 344
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Performance4.5 out of 5 stars 285
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Story4.5 out of 5 stars 280
According to the Buddha, no one can attain basic sanity or enlightenment without practicing meditation. The teachings given here on the outlook and technique of meditation provide the foundation that every practitioner needs to awaken as the Buddha did. Trungpa teaches us to let go of the urge to make meditation serve our ambition; thus we can relax into openness.
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5 out of 5 stars
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$2.00!!!
- By Roberta and Johnny Shaughnessy, Mindfulness Meditation Teachers on 12-04-16
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The Four Foundations of Mindfulness in Plain English
- By: Bhante Henepola Gunarantana
- Narrated by: Peter Wickham
- Length: 5 hrs and 22 mins
- Unabridged
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Overall4.5 out of 5 stars 58
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Performance4.5 out of 5 stars 53
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Story4.5 out of 5 stars 53
In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern.
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Breath By Breath
- The Liberating Practice of Insight Meditation
- By: Larry Rosenberg, Jon Kabat-Zinn (foreward), David Guy
- Narrated by: Edoardo Ballerini
- Length: 7 hrs and 33 mins
- Unabridged
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Overall4.5 out of 5 stars 128
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Performance4.5 out of 5 stars 114
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Story4.5 out of 5 stars 111
Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.
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5 out of 5 stars
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Best meditation book I’ve read
- By Mark on 06-11-16
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The Mind Illuminated
- A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science
- By: Culadasa John Yates PhD, Matthew Immergut PhD, Jeremy Graves
- Narrated by: Sean Runnette
- Length: 13 hrs and 34 mins
- Unabridged
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Overall4.5 out of 5 stars 247
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Performance4.5 out of 5 stars 218
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Story4.5 out of 5 stars 216
The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed meditation master. This innovative book offers a 10-stage program that is deeply grounded in ancient spiritual teachings about mindfulness and holistic health and also draws from the latest brain science to provide a road map for anyone interested in achieving the benefits of mindfulness.
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5 out of 5 stars
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A Great Guide
- By Amazon Customer on 07-14-17
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Enlightened Vagabond
- The Life and Teachings of Patrul Rinpoche
- By: Matthieu Ricard - editor and translator, Constance Wilkinson - editor
- Narrated by: Roger Clark
- Length: 7 hrs and 20 mins
- Unabridged
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Overall4.5 out of 5 stars 110
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Performance4.5 out of 5 stars 95
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Story5 out of 5 stars 93
Colorful stories about and profound teachings of Patrul Rinpoche, one of the most impactful teachers and thinkers in the Tibetan tradition from the 19th century.
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5 out of 5 stars
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Understanding the linage
- By H. Isbell on 09-08-17
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In the Buddha's Words
- An Anthology of Discourses from the Pali Canon
- By: Bhikkhu Bodhi - editor and translator
- Narrated by: Fajer Al-Kaisi
- Length: 18 hrs and 41 mins
- Unabridged
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Overall4.5 out of 5 stars 217
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Performance4.5 out of 5 stars 197
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Story4.5 out of 5 stars 194
This landmark collection is the definitive introduction to the Buddha's teachings - in his own words. The American scholar-monk Bhikkhu Bodhi, whose voluminous translations have won widespread acclaim, here presents selected discourses of the Buddha from the Pali Canon, the earliest record of what the Buddha taught. Divided into 10 thematic chapters, In the Buddha's Words reveals the full scope of the Buddha's discourses, from family life and marriage to renunciation and the path of insight.
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5 out of 5 stars
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Engaging,thought provoking,great guide book.
- By Jonny on 08-18-17
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Abiding in Mindfulness, Volume 1
- The Body
- By: Joseph Goldstein
- Narrated by: Joseph Goldstein
- Length: 8 hrs and 1 min
- Original Recording
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Overall4.5 out of 5 stars 464
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Performance4.5 out of 5 stars 408
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Story4.5 out of 5 stars 397
In the words of the Buddha, the four foundations of mindfulness (the four satipatthanas) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation.
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5 out of 5 stars
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Not for beginners
- By Robert on 04-13-14
Publisher's Summary
In this lucid classic, beloved teacher Ayya Khema introduces the listener to the essence of the Buddhist path. She addresses the how and why of meditation, providing a clear framework for understanding the nature of karma and rebirth and the entirety of the eightfold path. With specific, practical advice, Ayya Khema illuminates the practices of compassion and sympathetic joy, and offers forthright guidance in working with the hindrances that we all encounter in meditation. Few introductory books are both simple and profound. Being Nobody, Going Nowhere is both.
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4.5 out of 5 stars
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4.5 out of 5 stars
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- Andrew
- 01-10-17
The only book you will ever need.
This is a straightforward book that gets to the very heart of the meaning of Dharma and why we should practice. You will not find a better more straight talking teacher. Listen and put the teachings into practice and you will find that these are not just empty words.
8 of 8 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- John R.
- 04-20-17
Great!
Well written and the narrator delivers in a clear, calm voice. This audio book has helped my meditation practice tremendously.
5 of 5 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- JMKIII58
- 02-21-17
A must read for a beginner
Read this book before you start your journey on the path. Clear and concise. An easy read for those beginning their journey into Buddhism
4 of 4 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Marcelle
- 10-06-17
Ayya Khema's book
Ayya Khama is a brilliant writer. Most books about Buddhism are difficult for the lay person ,or someone new to Buddhism, to understand. Her way if speaking is clear, concise and interesting. I hope all of her books are soon translated into English.
Thank you.
3 of 3 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- MM
- 03-14-18
A “manual” to live a wholesome life
No wonder this book won an award for teaching Buddhism to beginners. This book is not about the religion though, but about our power to choose wisely to love and live and give in this precious life we have been given.
#Buddhism #Compassion #Mindfulness #Tagsgiving #Sweepstakes
2 of 2 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Michael
- 09-08-17
Ayya Khema Writes A Classic
This is a very, very, very, good audiobook. It's a must have for any Buddhist, religious, or philosophical library. She clarifies and elucidates some of the most important Buddhist concepts and truths. She says wrote this: The Buddha said, “Whoever sees me, sees Dhamma. Whoever sees Dhamma, sees me.” At this time in the history of humanity, we have no chance of seeing a live Buddha, but it’s not necessary because “Whoever sees Dhamma, sees me.” If you can see the Dhamma in your own heart, you can see the Buddha. Buddha means nothing but enlightenment. It means the awakened one. Once you see Dhamma in your own heart, that is what you will see and that is what you want, isn’t it? Seeing the live Buddha. He is as near to you as your own heart. He couldn’t be any nearer. You don’t have to go anywhere to find him. You don’t have to do anything special to find it. You just have to be mindful and change the unwholesome to the wholesome. Isn’t that simple? But because it is so simple it doesn’t mean that it is easy. It’s hard work, but it’s the kind of work that brings the greatest profit.
I couldn't agree more. Now, you know what you can be. It's up to you. Be well, happy and peaceful.
4 of 5 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- mike cloud
- 07-03-17
Make this one of your first books on studying Budd
she does a wonderful job simplifying the teachings and making it relevant to the listener.
1 of 1 people found this review helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Kyle
- 08-25-18
Not bad
A pretty good Meditation book for beginners. She does not go into too much detail about Theravada principles, but sticks with more of the how-to with Vipassana Meditation and a bunch of great personal insights along throughout. An excellent refresher course for anyone’s practice.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Bennie The Ball
- 11-28-17
Books great
Books great, nice cover and paper. This is quite flat sounding but it strangely work well, fall asleep sometimes and wake up like 'wtf is going on here?!, who is she?!' quite robotic, you get to like her after a while, Dharma-bot 4000... 😬👍 I want one, follow me!
0 of 1 people found this review helpful
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Overall3 out of 5 stars
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Performance4 out of 5 stars
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Story3 out of 5 stars
- lilacliping
- 12-28-18
There are better books out there.
Bhante Gunarantana's Meditation in Plain English is the one book you need to read on meditation.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 09-12-17
Its an insightful book
I recommend this book if you are trying to seek some guidance on what kind of mindset you should have. The mindfulness state of mind necessary to set the tone and platform to meditate.
This book utilizes a lot of real daily life examples to help readers understand. I have benefitted a lot from the book and couldn't recommend it enough.