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Publisher's Summary

What if bedtime didn’t have to be a nightmare?

This audiobook contains nine more relaxing bedtime tales to help you drift off into a deep, relaxing, natural sleep.

A selection of soothing words that act as a drug-free sleep aid. For ultimate relaxation and peaceful vibes. Use the stories as part of a breathing exercise, as nighttime meditation, or just to help you unwind at the end of a long day.

More interesting than white noise. More engaging than nature sounds. A perfect de-stressor.

So, if you want to transform your evenings and go from dreading bedtime to looking forward to it...click “Buy Now”!

©2019 Lucy Holden (P)2019 Lucy Holden

What listeners say about Bedtime Stories for Adults: 9 More Grownup Sleep Stories and Guided Meditations for Stress Relief, Letting Go, Anxiety, Panic Attacks

Average Customer Ratings
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This audiobook was just what I was looking for.

This audiobook was just what I was looking for. I am a therapist and use a mindfulness approach with my patients.

9 people found this helpful

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Perky Disney princess narrator

I was expecting a slow, low, soothing voice to help me fall asleep, not a perky, disney princess with a very high pitched voice. Very annoying.

5 people found this helpful

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This audio book is good for someone.

This audio book is good for someone who has no meditation experience at all. I have the audible version and you can just turn it along and follow the guided meditations easy.

2 people found this helpful

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So far so brilliant.

So far so brilliant. When your ready to be open to thinking in a more accepting and heartfelt way you will find this. All the best of your journey.

1 person found this helpful

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When I first listened I felt like I was floating.

When I first listened I felt like I was floating. As he was talking I kept drifting into deep thought without realizing of good things that could happen to me.

1 person found this helpful

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stinks

the narrator has an annoying voice. the stories are terrible. don't bother purchasing this to help you sleep, it will only activate you more.

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no thanks

I would much rather use a podcast that hear about beating reborn thru my mother's womb. weird.... dont use your credit like I did.

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It explains mindfulness very well.

It explains mindfulness very well. I think it will be a great help in my journey to learn how to meditate.

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This book used as a Bedtime Story for Adults book.

This book used as a Bedtime Story for Adults book has helped me beyond words! Great for beginners or long time practicers.

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Excellent! The best first step of a journey.

Excellent! The best first step of a journey. I'll use it and reuse it. Clear and simple, what I wanted.

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Profile Image for Jeffry Irion
  • Jeffry Irion
  • 02-24-19

Listening to bed stories is very calming for me.

Listening to bed stories is very calming for me. I am glad that I bought this audiobook!

2 people found this helpful

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    3 out of 5 stars
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Profile Image for Patricia
  • Patricia
  • 01-03-20

Regionally American

Created American memories which are not obviously available for other English readers. Will try again.

1 person found this helpful

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  • Anonymous User
  • 06-11-21

Enjoying Bedtime Stories as a Grownup!

I have always enjoyed listening to stories before sleeping. This was a calming selection that helped me empty my mind of the stresses of the day.

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Profile Image for Bruce Bellomy
  • Bruce Bellomy
  • 02-24-19

Helped me to my anxiety too!

Great audiobook, looking forward to hearing more tales of your benders and adventures from around the world. Helped me to my anxiety too!

1 person found this helpful

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  • Tammy Pellegrino
  • 02-24-19

I am glad that I bought this book.

I am glad that I bought this book. Gave me a lot of bedtime stories.

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Profile Image for Fredrick Barroso
  • Fredrick Barroso
  • 02-23-19

A really great audio book.

A really great audio book. She puts it out there very plain as day. This audio book is for anyone and everyone to understand.

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Profile Image for Andrea Bartley
  • Andrea Bartley
  • 02-23-19

This is an excellent audio book that inspired me.

This is an excellent audio book that inspired me to continue reading and practicing mindfulness!

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Profile Image for Jerrell Griego
  • Jerrell Griego
  • 02-23-19

The audio book can get you deep into the mind.

The audio book can get you deep into the mind and soul. Just sit back and feel the stress float away.

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Profile Image for January Pardini
  • January Pardini
  • 02-23-19

This audio book is my spiritual growth collection.

This audio book is my spiritual growth collection. I am so happy that I was able to listen to this audio book.

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Profile Image for Eladia Saltz
  • Eladia Saltz
  • 02-23-19

Having access to such a well done resource.

Having access to such a well done resource that is easy to use and understand for beginners has been very helpful.

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    2 out of 5 stars
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  • Kindle Customer
  • 04-27-19

complete rubbish

complete and utter rubbish. Not worth a moment of anyone's time. a waste of money

1 person found this helpful

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  • Anonymous User
  • 07-30-20

Best of the bunch

this is the BEST pre-sleep story book. hands down.
I keep going back to it.
I highly recommend .