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Bedtime Stories for Adults: 9 More Grownup Sleep Stories and Guided Meditations for Stress Relief, Letting Go, Anxiety, Panic Attacks

Deep Hypnosis and Positive Self-Healing for Mind, Body & Soul
Narrated by: Elizabeth Beuhring
Length: 3 hrs and 7 mins
Categories: Self Development, Hypnosis
4.5 out of 5 stars (42 ratings)

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Publisher's Summary

What if bedtime didn’t have to be a nightmare?

This audiobook contains nine more relaxing bedtime tales to help you drift off into a deep, relaxing, natural sleep.

A selection of soothing words that act as a drug-free sleep aid. For ultimate relaxation and peaceful vibes. Use the stories as part of a breathing exercise, as nighttime meditation, or just to help you unwind at the end of a long day.

More interesting than white noise. More engaging than nature sounds. A perfect de-stressor.

So, if you want to transform your evenings and go from dreading bedtime to looking forward to it...click “Buy Now”!

©2019 Lucy Holden (P)2019 Lucy Holden

What members say

Average Customer Ratings

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This audiobook was just what I was looking for.

This audiobook was just what I was looking for. I am a therapist and use a mindfulness approach with my patients.

9 of 9 people found this review helpful

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    1 out of 5 stars
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Perky Disney princess narrator

I was expecting a slow, low, soothing voice to help me fall asleep, not a perky, disney princess with a very high pitched voice. Very annoying.

5 of 6 people found this review helpful

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This audio book is good for someone.

This audio book is good for someone who has no meditation experience at all. I have the audible version and you can just turn it along and follow the guided meditations easy.

2 of 2 people found this review helpful

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So far so brilliant.

So far so brilliant. When your ready to be open to thinking in a more accepting and heartfelt way you will find this. All the best of your journey.

1 of 1 people found this review helpful

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When I first listened I felt like I was floating.

When I first listened I felt like I was floating. As he was talking I kept drifting into deep thought without realizing of good things that could happen to me.

1 of 1 people found this review helpful

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stinks

the narrator has an annoying voice. the stories are terrible. don't bother purchasing this to help you sleep, it will only activate you more.

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no thanks

I would much rather use a podcast that hear about beating reborn thru my mother's womb. weird.... dont use your credit like I did.

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It explains mindfulness very well.

It explains mindfulness very well. I think it will be a great help in my journey to learn how to meditate.

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This book used as a Bedtime Story for Adults book.

This book used as a Bedtime Story for Adults book has helped me beyond words! Great for beginners or long time practicers.

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Excellent! The best first step of a journey.

Excellent! The best first step of a journey. I'll use it and reuse it. Clear and simple, what I wanted.

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Profile Image for Jeffry Irion
  • Jeffry Irion
  • 02-24-19

Listening to bed stories is very calming for me.

Listening to bed stories is very calming for me. I am glad that I bought this audiobook!

2 of 2 people found this review helpful

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    5 out of 5 stars
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Profile Image for Bruce Bellomy
  • Bruce Bellomy
  • 02-24-19

Helped me to my anxiety too!

Great audiobook, looking forward to hearing more tales of your benders and adventures from around the world. Helped me to my anxiety too!

1 of 1 people found this review helpful

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    5 out of 5 stars
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Profile Image for Angle Vina
  • Angle Vina
  • 02-24-19

Useful and helpful for me!

This book is so recommended for those people who's suffering from anxiety. Useful and helpful for me!

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    5 out of 5 stars
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Profile Image for Flora Saltz
  • Flora Saltz
  • 02-24-19

Amazing book for me!

Bedtime Stories for Adults is a collection of very short and longer stories that will helped you to meditate and to be calm. Amazing book for me!

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    5 out of 5 stars
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Profile Image for Luna Mohamed
  • Luna Mohamed
  • 02-24-19

Great to listen.

Great to listen. Wide range of characters and emotions. Loved it. The author is fantastic! Highly recommended for everyone.

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    5 out of 5 stars
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Profile Image for Mohammed Engelking
  • Mohammed Engelking
  • 02-24-19

This book is so useful for me.

This book is so useful for me since it makes me calm and sleep well.

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars
Profile Image for Magan Verdugo
  • Magan Verdugo
  • 02-24-19

This book will surely energize you.

This book will surely energize you since you can easily sleep while listening to it.

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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Profile Image for Tammy Pellegrino
  • Tammy Pellegrino
  • 02-24-19

I am glad that I bought this book.

I am glad that I bought this book. Gave me a lot of bedtime stories.

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    5 out of 5 stars
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    5 out of 5 stars
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Profile Image for Wei Caraveo
  • Wei Caraveo
  • 02-24-19

The narrator really have a great voice!

The narrator really have a great voice and and her voice really calming to hear.

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    5 out of 5 stars
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Profile Image for Spring Vetrano
  • Spring Vetrano
  • 02-23-19

She really relaxed by listening to this audiobook.

I gave this audiobook to my friend and I am glad that I bought it to her. She really relaxed by listening to this audiobook.

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    2 out of 5 stars
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  • Kindle Customer
  • 04-27-19

complete rubbish

complete and utter rubbish. Not worth a moment of anyone's time. a waste of money

1 of 1 people found this review helpful