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Become an Optimist Guided Self-Hypnosis: Enhance Positive Attitude, Resilience and Unconditional Love
- Narrated by: Anna Thompson
- Length: 2 hrs and 47 mins
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Become an Optimist Guided Self-Hypnosis: Enhance Positive Attitude, Resilience and Unconditional Love
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Publisher's Summary
This Become an Optimist guided self-hypnosis audiobook was designed to assist listeners in gaining a sense of resilience, unconditional love, a positive attitude, and an optimistic perception of themselves and the world.
This program consists of four chapters, including an introduction, guided self-hypnosis, meditation (partly guided, with ancient Solfeggio frequencies), and affirmations. The hypnosis induction features isochronic tones, which are a form of brain-wave entrainment to help you achieve deeper relaxation.
Written & narrated by Anna Thompson, MA, MHP, LMHC, advanced clinical hypnotherapist.
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What listeners say about Become an Optimist Guided Self-Hypnosis: Enhance Positive Attitude, Resilience and Unconditional Love
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- Samantha wood
- 07-31-19
love it
great buy yet again . I love the last voice and how easy she makes you feel from start to finish
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Wonderful daily motivation
- By Anna on 09-24-17
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12 Guided Hypnosis for Anxiety and Self-Confidence
- Find Immediate Relief from Stressful Thoughts, Experience Blissful Relaxation, and Reclaim Your True Self
- By: Peaceful Valley Institute
- Narrated by: Taylor Bowman
- Length: 10 hrs and 10 mins
- Original Recording
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Overall4.5 out of 5 stars 29
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Performance4.5 out of 5 stars 29
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Story4.5 out of 5 stars 29
Anxiety is a common problem; you don’t have to feel ashamed about it. However, just because it’s common doesn’t mean you have to live with it! You may feel like you’ve tried everything with no luck, but don’t give up. With the help of the guided hypnosis entries in this book, you can find yourself slowly learning how to be calm and at ease in a world that used to fill you with anxiety. You’ll find yourself thinking loving, nurturing thoughts about yourself that you never thought you could. All it takes is a little work and trust that hope is not lost!
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5 out of 5 stars
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Sleep like a baby
- By John Green on 01-05-22
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Letting Go of the Past
- Hypnosis to Heal Your Life, Let Go of the Past and Move On via Relaxing Rain Hypnosis and Meditation
- By: Zeta May
- Narrated by: Kay Blackburn
- Length: 3 hrs and 31 mins
- Original Recording
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Overall4.5 out of 5 stars 36
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Performance4.5 out of 5 stars 36
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Story4.5 out of 5 stars 35
Clinging to the past can keep you from moving forward in life and robs you of the chance for genuine happiness in the present moment. This hypnosis uses neuro-linguistic programming to help you let go of the past, heal from your wounds and finally move on. This audiobook includes one 19 minute hypnosis with seven background options. It is a part of the Relaxing Rain Hypnosis and Meditation Series.
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5 out of 5 stars
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good, very good
- By Alan on 05-16-18
By: Zeta May
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Sleep Meditation: Guided Hypnosis and Affirmations to Sleep Smarter & Better While Lucid Dreaming Plus Cleansing Relaxation Music for Aligning Chakras & Unlock Your Portal to Your Inner Self
- By: Joel Thompson
- Narrated by: Dalton Reuter
- Length: 3 hrs and 11 mins
- Original Recording
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Overall4.5 out of 5 stars 14
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Performance4.5 out of 5 stars 14
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Story4.5 out of 5 stars 14
These guided meditations and prompts unlock the powers of your subconscious mind, so you can experience lucid dreaming and astral projection. Drifting first into a near sleep state of relaxation, your mind opens with the help of this guided meditation. Through simply listening and observing your mind and body, you can easily enter a lucid dream state. You’ll also be taught how to memorize your dreams, so you can reenter them the next night. After your dreams, you’ll wake up feeling refreshed, revitalized, and at peace.
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4 out of 5 stars
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3 thumbs
- By Melvon Mcdermott on 01-14-19
By: Joel Thompson
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Past Life Regression Hypnosis
- Reconnect with Your Past-Lives, Through Hypnotherapy Meditations, Discover How to Access Hidden Memories and Emotions, Heal and Make Peace with Your Previous Life
- By: Brandon Stethem
- Narrated by: Rob Jones
- Length: 3 hrs and 2 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
This Past Life Regression book, will guide you on your journey to removing painful blockages, understanding habits, and remembering forgotten memories which you have carried over into this lifetime. Learn how to retrieve these deeply entrenched memories that are repeatedly causing you pain and trauma.
By: Brandon Stethem
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Hypnosis
- Learn the Power of Manipulation, How to Hypnotize and Use Mind Control to Influence Anyone
- By: Liam Anderson
- Narrated by: Jim D. Johnston
- Length: 1 hr and 36 mins
- Unabridged
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Overall4.5 out of 5 stars 57
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Performance4.5 out of 5 stars 55
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Story4.5 out of 5 stars 55
Do you want to make a better impression with colleagues? Are you struggling with your confidence in social environments? Want to have more influence over those around you? We come across so many different people in our lifetimes it can be hard to know how to navigate each connection. It can be made even more difficult if we can’t let go of past negative experiences. This book is will show you how to utilize the power of hypnosis to create a better internal dialogue and give you more social prowess as well.
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3 out of 5 stars
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Solid beginner book, but deceptive title
- By Adam Blackburn on 04-17-19
By: Liam Anderson
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The Guided Mindfulness Meditation for Beginners
- Effortlessly Start a Mediation Practice with Self-Hypnosis, Affirmations, Guided Imagery, and Body Scans
- By: Peace Found Now
- Narrated by: Eric LaCord
- Length: 3 hrs and 6 mins
- Original Recording
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Overall5 out of 5 stars 11
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Performance5 out of 5 stars 11
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Story5 out of 5 stars 11
Take control of any stress, anxiety, or depression that life has given you. This guided meditation shows you exactly how to calm your mind and bring you peace.
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5 out of 5 stars
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Has everything you need to meditate
- By Priscilla Whyte on 03-25-19
By: Peace Found Now
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Meditations for PTSD
- 7 Guided Meditation Scripts for Overcoming Anxiety, Stress, Panic Attacks, Healing Your Inner Child, and Deep Sleep
- By: Shivani Batra
- Narrated by: Alyssa Rhoads
- Length: 5 hrs and 6 mins
- Unabridged
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Overall5 out of 5 stars 47
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Performance5 out of 5 stars 18
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Story5 out of 5 stars 18
Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to PTSD, its effectiveness is no different. Meditations can help with things such as reducing stress levels and improving sleep. Science and medicine are on the side of meditation. But even if you’re still skeptical, what do you have to lose?
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5 out of 5 stars
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It taught me forgiveness
- By Deanna H. Swartz on 08-09-21
By: Shivani Batra
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Change Your Life Hypnosis: Relaxing Guided Meditations for Weight Loss, Alcohol and Food Addiction
- Stop Smoking, Eliminate Bad Habits & Feel Healthier + 342 Powerful Self Affirmations
- By: 342 Powerful Self Affirmations
- Narrated by: Adam Greco
- Length: 10 hrs and 6 mins
- Original Recording
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Overall2.5 out of 5 stars 13
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Performance3 out of 5 stars 12
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Story2.5 out of 5 stars 11
This audiobook could save your life. Whatever your addiction, you can overcome it. With these tapes, you get to the root cause of your addiction, and then reprogram your subconscious mind to deliver your desired result. This isn’t a new idea. In fact, meditation and self-hypnosis goes back thousands of years to Ancient China. Where great mystics used it to completely control their bodies and perform incredible feats. And now, you can use it today to control your addiction and remove the psychological stresses which cause you to turn to alcohol, food, or cigarettes.
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1 out of 5 stars
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Background music unpleasant and loud
- By Lorraine D on 08-28-19
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Mindful Hypnobirthing
- Hypnosis and Positive Affirmations for a Calm and Natural Birth
- By: Self Hypnosis for Success
- Narrated by: Kc Wayman, Dona Jackson
- Length: 5 hrs and 4 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
This audiobook will introduce you the power of self-hypnosis in releasing fear and having a positive birth experience. Armed with this audiobook, you’ll better understand the evidence and logic behind self-hypnosis and hypnobirthing - the supreme form of antenatal education that will make you feel comfortable while giving birth.
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Moving Forward: Hypnosis Meditation to Let Go of the Past, Move On and Live in the Now
- By: Hypnosion
- Narrated by: Hypnosion
- Length: 2 hrs and 46 mins
- Original Recording
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Overall4.5 out of 5 stars 31
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Performance4.5 out of 5 stars 30
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Story4.5 out of 5 stars 30
This collection of meditation and hypnosis sessions is designed to help you gently let go of the past and live in the present moment. This audiobook is an aid for healing through present moment awareness while actively releasing past wounds.
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5 out of 5 stars
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Yes, good one
- By Brent on 08-21-18
By: Hypnosion
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Guided Imagery for Trauma
- Self-Healing Meditations for Overthinking, Domestic Abuse, Grief, Bullying, PTSD, and Traumatic Childhood Experiences
- By: Shivani Batra
- Narrated by: Emerson Wolfe
- Length: 3 hrs and 16 mins
- Original Recording
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Overall5 out of 5 stars 34
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Performance5 out of 5 stars 7
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Story5 out of 5 stars 7
If you’re suffering from a past traumatic experience, you’ve doubtless been presented with a number of possible treatments. Some of these might help, and others, not so much. And some of these treatments will be more involved and expensive than others. Surprisingly, one of the best places to start if you’re looking for an alternative route is with guided therapeutic imagery.
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5 out of 5 stars
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The Power and The Glory
- By Melvin Torres on 07-16-21
By: Shivani Batra
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It's Already Yours
- Raise Your Vibration to Match the Life You Want with Law of Attraction Hypnosis
- By: Nick Hall
- Narrated by: ZenDen Studios
- Length: 3 hrs and 15 mins
- Original Recording
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Overall4.5 out of 5 stars 28
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Performance5 out of 5 stars 26
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Story4.5 out of 5 stars 26
Free yourself from negative thoughts and enjoy your life more. You are the master of your own world, and you can choose to change your life for the better today. Your life can look like anything you'd like. This collection is designed to increase your happiness, develop a bright outlook, and elevate your life in a natural and effortless way.
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5 out of 5 stars
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outstanding motivation
- By Betty Chen on 04-26-17
By: Nick Hall
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Positive Thinking Hypnosis Bundle
- Change Your Life, Increase Happy Thoughts and Rewire Your Brain with Hypnotherapy
- By: Law of Attraction Manifestation
- Narrated by: Law of Attraction Manifestation
- Length: 3 hrs and 16 mins
- Original Recording
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Overall4.5 out of 5 stars 132
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Performance4.5 out of 5 stars 117
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Story4.5 out of 5 stars 111
A positive mind can lead to more positive outcomes, which is why it is worth it to increase your optimism, change your thinking patterns for the better, and send out more positive vibes into the universe. Positive thinking has the power to change lives for those who allow themselves to be transformed into the loving and compassionate beings they already are on the inside. Let this transformation happen for you, and watch as your world changes before your eyes.
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5 out of 5 stars
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Amazing method for creating optimism
- By Ruby on 01-16-18
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Empath & Psychic Abilities Power for Highly Sensitive Person
- Hypnosis, Meditations, Mindfulness, Intuition, Clairvoyance, Telepathy, Spirit Guides and Third Eye Chakra
- By: Chandy Radha
- Narrated by: Empath Studio Narration
- Length: 7 hrs and 33 mins
- Unabridged
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Overall5 out of 5 stars 49
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Performance5 out of 5 stars 17
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Story5 out of 5 stars 17
Did you know that empathic people hold energy beyond the known? Would you like to know what this is and how to awaken these powers? Probably, if you are an empathic person, you have always thought that this condition is just a burden that hinders your life, but in reality, you have not yet discovered your true potential. In fact, you have a highly perceptive power that goes beyond the average senses of most people and gives you abilities reserved for only a handful.
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5 out of 5 stars
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Being an empath is challenging.
- By Loren Lu on 06-12-22
By: Chandy Radha