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Become an Optimist Guided Self-Hypnosis: Enhance Positive Attitude, Resilience and Unconditional Love
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- Narrated by: Joel Thielke
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- Original Recording
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Overall4.5 out of 5 stars 212
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Performance4.5 out of 5 stars 161
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Story4.5 out of 5 stars 155
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- Length: 6 hrs and 16 mins
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Overall4.5 out of 5 stars 643
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Performance4.5 out of 5 stars 562
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Story4.5 out of 5 stars 560
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Overall4.5 out of 5 stars 34
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Performance4 out of 5 stars 30
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5 out of 5 stars
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Publisher's Summary
This Become an Optimist guided self-hypnosis audiobook was designed to assist listeners in gaining a sense of resilience, unconditional love, a positive attitude, and an optimistic perception of themselves and the world.
This program consists of four chapters, including an introduction, guided self-hypnosis, meditation (partly guided, with ancient Solfeggio frequencies), and affirmations. The hypnosis induction features isochronic tones, which are a form of brain-wave entrainment to help you achieve deeper relaxation.
Written & narrated by Anna Thompson, MA, MHP, LMHC, advanced clinical hypnotherapist.
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- Samantha wood
- 07-31-19
love it
great buy yet again . I love the last voice and how easy she makes you feel from start to finish