• I guarantee they're not training hard enough | Lifting made me bulky

  • May 27 2024
  • Length: 26 mins
  • Podcast

I guarantee they're not training hard enough | Lifting made me bulky By cover art

I guarantee they're not training hard enough | Lifting made me bulky

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  • Summary

  • Happy Monday!

    Today’s episode might make people mad, whoops. After the conversation has opened up on TikTok in the last few weeks, I thought it was important to talk about the narrative of lifting making women bulky. So let’s chat about where this conversation comes from, and why it’s incredibly damaging to the space women have created in the fitness industry. If you’re needing a reminder that lifting does not make you bulky, let this episode be that reminder.


    Socials :

    Instagram : @emillybrouillard https://www.instagram.com/emillybrouillard/

    @heyfromem https://www.instagram.com/heyfromem/

    @ebf.it https://www.instagram.com/ebf.it/

    Pinterest : @emillybrouillard https://www.pinterest.ca/emillybrouillard/

    Youtube : @emilybrouillard https://www.youtube.com/channel/UCa3Rky3y-K1sGUj7cFcUu6A


    We'll chat next time,

    Em ❤︎
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