Today, you’ll discover how to stop feeling manipulated by your child or teen using four proven strategies.

This episode is a masterclass in understanding and managing emotional manipulation. You'll learn about the science behind why parents get caught in these cycles and, most importantly, how to break free.

Dr. Becca Ballinger shares the four key strategies you need to create a peaceful and connected family environment. After listening, you will know exactly what to do to handle your young person’s intense emotions, foster better communication, and build a stronger, more supportive relationship.

For more resources, click here for the podcast episode page and to download the episode guide. This guide includes a summary of the key points and a worksheet to help you implement the strategies discussed in the episode, making it easier for you to tackle emotional manipulation in your home.

Connect with Dr. Becca Ballinger:

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And always remember, Friend, I believe in you. You’ve got this.