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Ep 450: Celebrating Fantasy for Masturbation May and Self Pleasure Pep Talk. Come along on my ride as I spin a fantasy. This month celebrate your rights to self pleasure. You own your body. Harness your empowerment and play today! Do you get excited about self pleasuring? About self care? I do! Join in my erotic journey where I spun this little tale off the top of my head for an erotic improv exercise. I modeled it for you! You can do this for yourself too. Enjoy mine, but also create your own fantasy for self care masturbation tailored to you specifically! Create an experience for yourself through self pleasuring. Masturbation is a healthy and needed experience to the human experience. It's a necessary experience that is good for your brain and your body, as well as your sexual health and mental health. You own your own sexuality, and you get to decide who and when you share it, or IF you share it!

Self Pleasuring/masturbation is top shelf self care because:

• It improves your feelings of wellbeing
• Celebrates and solidifies your ownership of your sexuality which facilitates a healthy level in your sexual health, which is a part of your mental health
• Fully recognizes your self as an independent human being with your own needs, desires, wants
• It fosters stress relief
• It's a nurturing sleep aid adjunct, letting yourself fall asleep after is top level, top notch self care
• It's a healthy practice for your mind and body to improve blood flow to your genitals and maintains healthy sensations in those organs
• Intimacy and connection to yourself is strengthened
• It improves libido
• It's a fabulous lead in to time with your partner/partners because you're knowledgeable about your own body so improves intimacy in relationships
• Assists you to learn your body's reactions to adequate stimulation so you can communicate this with your partner for mutual pleasure as well as maximize this for yourself during alone time
• Teaches your brain and your consciousness what you like sexually
• Helps you marinate in your sexuality and really hone in on what makes you your unique self
• Helps you spend time in enjoying and meditating on what makes you feel good
• It highlights your humanity in a very special way that celebrates your body with the pleasure it was created to experience...you were born with these organs, abilities, and sensations to reach your full capacity for enjoyment! Use them!

Release your shame, explore your sexual curiosity, and celebrate your adventurous spirit through self curated sexual pleasure by creating your own fantasy in your head to use for your sessions.

Ruan's Content:
Ruan's erotica and erotic romance fiction books and audiobooks: http://books.ruanwillowauthor.com/
Next Door Temptations, Friends to Lovers, The Secret's Out https://books.ruanwillowauthor.com/nextdoortemptationsfriendstoloversthesecretsoutbook2

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