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a2a - the art 2 aging

By: Strategies for Healthy Joyful Living
  • Summary

  • Aging isn't fun for a lot of us. But it doesn't have to be like that. The Art 2 Aging will demonstrate with each weekly episode how all of us 60+ can rediscover how to live happily and with good health. Our guests include naturopaths, integrative medicine practitioners, cardiologists, energy healers and individuals who are "living the dream". Join us and discover how you too can squeeze the juice out of the lemon!

    theart2aging.substack.com
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Episodes
  • A Healthy Heart Even In Your 90s?
    Jun 5 2024

    Dr. Warrick Bishop

    If you know anyone who has seen a cardiologist, it was probably because their general practitioner was alerted to a potential problem and referred them to a heart specialist.

    That’s often the pattern, particularly among older adults. In fact, those over the age of 65 are more prone to heart problems as the heart muscle begins to wear out.

    Trouble arises when we take the heart for granted long enough that symptoms occur in the first place.

    But what if there was a way to minimize potential heart problems or avoid them altogether, regardless of age?

    Dr. Warrick Bishop believes that can be the case. Warrick is an Australian cardiologist who has written a number of best-selling books on heart health. More than that, though, Warrick is a doc with a difference.

    He’s a preventative cardiologist. His primary aim and his sole approach is to prevent heart attacks from happening in the first place. And his website is where you can find his books, courses and membership to the Healthy Heart Network. Knowledge is power!

    To listen to our interview with Dr. Bishop, click the link at the top of the page, subscribe for free, and enjoy the episode.



    Get full access to a2a: the art 2 aging at theart2aging.substack.com/subscribe
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    33 mins
  • When The Child Becomes The Parent
    May 30 2024

    There comes a point in the lives of many adult children when they are faced with the challenge of changing roles with their parents.

    The child becomes the parent and the parent becomes the child who needs their grown offspring to help them as they get older.

    Laura Tamblyn-Watts, the CEO of CanAge, an advocacy organization for seniors in Canada, has written an important book to help adult children deal with challenges they’ve never faced before. We talked with her recently



    Get full access to a2a: the art 2 aging at theart2aging.substack.com/subscribe
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    26 mins
  • Fred Woolman's Story
    May 22 2024

    There are people in this world who refuse to accept the idea that they have limitations placed on them.

    Especially those people who are what the rest of us would consider “old”. And we applaud them.

    Fred Woolman is one such person. And you’ve got to hear his story to really appreciate that he doesn’t give a damn what the rest of the world might think he “should” be.



    Get full access to a2a: the art 2 aging at theart2aging.substack.com/subscribe
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    25 mins

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