• Episode 286: Natural Happiness

  • May 13 2024
  • Length: 25 mins
  • Podcast
Episode 286: Natural Happiness  By  cover art

Episode 286: Natural Happiness

  • Summary

  • This episode my guest is Alan Heeks, former corporate world inhabitant, organic farmer, coach and author of the book ‘Natural Happiness’. After his transition into organic farming, Alan realised that “a cultivated organic ecosystem is a profound guide to tending human nature, and that organic growth methods have parallels for people: such as composting your stress, and using crop rotation to avoid burnout.” We explore the idea further…

    About Alan Heeks

    Alan Heeks had a baptism by mud at age 42, when he dropped out of a successful business career and followed a wild impulse to start an organic farm as an education centre where young people could find their roots and direction as they entered adult life.

    Despite Alan's lack of any relevant experience, the project succeeded, and gave him a huge education too. He explains, "I realised that a cultivated organic ecosystem is a profound guide to tending human nature, and that organic growth methods have parallels for people: such as composting your stress, and using crop rotation to avoid burnout."

    Alan's new book about this approach, Natural Happiness, also draws on the workshops he has led for hundreds of people sharing his insights, from troubled teenagers to super-stressed NHS doctors. Alan and his wife Linda live in Hay-on-Wye, and grow many of their own vegetables.

    Links

    www.naturalhappiness.net
    Twitter
    Facebook
    LinkedIn
    YouTube

    Other episodes if you liked this one:

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Gardening for Your Senses - This week I’m chatting with writer Kendra Wilson. Kendra has written a vast amount about gardening but I was particularly interested in speaking to her about her book Garden for the Senses. Engaging all your senses can lead to a deeper connection with the landscape and it can be an unusual and transformative experience. I wanted to find out how we can all learn to better use our senses and firstly, what prompted Kendra to write the book.

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