Trigger Warning : This episode discusses mental health issues that you may find triggering. Feel free to skip this episode.

“You have to be willing to look within yourself and be willing to change certain things that have been part of your life.”

We were referred to undergo Hoffman Process, and we were surprised to learn of its existence. What is it? It's joining a group with 24 individuals where you leave all your responsibilities and just focus on yourself. This therapy helped us understand my life patterns and how to address them. We've come to realize that life is tough, but we need to be kind to ourselves. We may have the biggest endeavors, but sometimes we just need to disconnect and rest.

Welcome to 'The Why Matters Podcast,' where we explore life lessons, things we often take for granted, and everything in between, gathered from our decade-long full-time travel lifestyle. Each week, we'll delve deep into the 'why' behind the choices we humans make in life and the positive results that stem from a strong sense of purpose.

@02:31 Where are we?

@05:05 Hoffman Process

@08:17 Therapy Logistics

@12:20 Making the Choice

@14:23 Life Impact

@19:41 Therapy Cost

@21:13 Learnings

@29:57 This Week’s Challenge

Leave us a voice message and send it over to us at info@thewhymatterspodcast.com

You can call us and leave us a voicemail at 424 442 9295.

PATREON

https://www.patreon.com/worldtowning

If you would like to support us in a greater capacity where you can snag some cool swag, plus join us for monthly LIVE chats, and get huge discounts on future group trips. Thank you!

GROUP TRIPS

https://worldtowningvoyages.com/

Come travel with us! Our company is owned (and 100% guided) by a family of four full-time travelers. Our passion is building bridges between cultures, fueling personal development, and expanding hearts and minds alongside a community of like-hearted individuals.

COACHING

https://worldtowning.com/learn-2/

Are you looking for guidance to accomplish that big goal supporting your why? We are the couple for you. Let’s set up a chat to get you started on your dream life, whether it is full-time travel or something else.

NEWSLETTER

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10 years full-time travel with 2 world schooled kids, currently on a sailboat, writing about a travel lifestyle, education, equality & what it’s like to live an unconventional life.

MERCHANDISE

Yes - We have Merch! - https://worldtowningvoyages.com/elements/merch/

OUR SOCIALS

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Your Mental Health Matters!

We all go through struggles; life will always come with its own problems. Finding ways to overcome them is the way to go. Will and I have gone to great lengths in trying a variety of therapies. Our Mental Health Journey is a win not just for our relationship, but also for our family. Keep trying until you find the perfect therapy that works for you!

Welcome to 'The Why Matters Podcast,' where we explore life lessons, things we often take for granted, and everything in between, gathered from our decade-long full-time travel lifestyle. Each week, we'll delve deep into the 'why' behind the choices we humans make in life and the positive results that stem from a strong sense of purpose.

@02:53 Where are we?

@05:42 Mental Health Awareness month

@10:05 Common Therapy Strategies

@24:08 Our Therapy Experience

@36:48 This week's Challenge

Leave us a voice message and send it over to us at info@thewhymatterspodcast.com

You can call us and leave us a voicemail at 424 442 9295.

PATREON

https://www.patreon.com/worldtowning

If you would like to support us in a greater capacity where you can snag some cool swag, plus join us for monthly LIVE chats, and get huge discounts on future group trips. Thank you!

GROUP TRIPS

https://worldtowningvoyages.com/

Come travel with us! Our company is owned (and 100% guided) by a family of four full-time travelers. Our passion is building bridges between cultures, fueling personal development, and expanding hearts and minds alongside a community of like-hearted individuals.

COACHING

https://worldtowning.com/learn-2/

Are you looking for guidance to accomplish that big goal supporting your why? We are the couple for you. Let’s set up a chat to get you started on your dream life, whether it is full-time travel or something else.

NEWSLETTER

https://worldtowning.us14.list-manage.com/subscribe?u=32de323857a58dc5ab35b897f&id=b0760c6efa

10 years full-time travel with 2 world schooled kids, currently on a sailboat, writing about a travel lifestyle, education, equality & what it’s like to live an unconventional life.

MERCHANDISE

Yes - We have Merch! - https://worldtowningvoyages.com/elements/merch/

OUR SOCIALS

Instagram: https://www.instagram.com/worldtowning/

YouTube: https://www.youtube.com/worldtowning

Facebook: https://www.facebook.com/worldtowning
Tik-Tok: https://www.tiktok.com/@worldtowning

Support the Show.

Why did Largo and I hike the Appalachian Trail?

Well, it's like opening a whole new world! This trail is tough, really tough. But you know what's amazing? Even though not many make it through, folks still want to give it a shot. Everyone has their own reasons for taking on this adventure. And you know what it teaches us? It's not just about walking a path. It's about getting away from the stress of work, finding balance with family, especially with kids around, and most importantly, learning how to live better.

Welcome to 'The Why Matters Podcast,' where we explore life lessons, things we often take for granted, and everything in between, gathered from our decade-long full-time travel lifestyle. Each week, we'll delve deep into the 'why' behind the choices we humans make in life and the positive results that stem from a strong sense of purpose.

@1:05 Where are we?

@04:28 What's the A.T.?

@9:31 Low Success Rate

@19:14 Work life balance

@23:25 Motivation Behind it

@29:13 Toughest Part

@35:45 Largo's experience on the Trail

@41:05 This Week’s Challenge

Get the Appalachian Trials : https://amzn.to/3vYF4T5

Leave us a voice message and send it over to us at info@thewhymatterspodcast.com

You can call us and leave us a voicemail at 424 442 9295.

PATREON

https://www.patreon.com/worldtowning

If you would like to support us in a greater capacity where you can snag some cool swag, plus join us for monthly LIVE chats, and get huge discounts on future group trips. Thank you!

GROUP TRIPS

https://worldtowningvoyages.com/

Come travel with us! Our company is owned (and 100% guided) by a family of four full-time travelers. Our passion is building bridges between cultures, fueling personal development, and expanding hearts and minds alongside a community of like-hearted individuals.

COACHING

https://worldtowning.com/learn-2/

Are you looking for guidance to accomplish that big goal supporting your why? We are the couple for you. Let’s set up a chat to get you started on your dream life, whether it is full-time travel or something else.

NEWSLETTER

https://worldtowning.us14.list-manage.com/subscribe?u=32de323857a58dc5ab35b897f&id=b0760c6efa

10 years full-time travel with 2 world schooled kids, currently on a sailboat, writing about a travel lifestyle, education, equality & what it’s like to live an unconventional life.

MERCHANDISE

Yes - We have Merch! - https://worldtowningvoyages.com/elements/merch/

OUR SOCIALS

Instagram: https://www.instagram.com/worldtowning/

YouTube: https://www.youtube.com/worldtowning

Facebook: https://www.facebook.com/worldtowning
Tik-Tok: https://www.tiktok.com/@worldtowning

Support the Show.