What if you could redefine what mom life looks like for you and your kids?

In the episode, we explore how to break free from survival patterns you created in childhood.

Learn how mom life can genuinely feel lighter, and more fulfilling when you learn how to shift your mindset and identity.

Here’s what you’ll learn:

✔️ How motherhood lies taught by society hold you back + how to rewrite them

✔️ Ways to heal from past traumas and reparent yourself so that you heal your inner child.

✔️ Letting go of people-pleasing and teaching your kids resilience + self-reliance

✔️ Practical steps to become the mom who teaches her kids to live a life they love by being the example of it.

Stop feeling overwhelmed and start living a life that teaches your kids what’s possible.

You deserve to thrive, not just survive.

How good are you willing to let your life get?

📍 Find me here:

✨ Free Empower YOU Breathwork: Snag it here

✨ Boundary Mastery Course: Join Here

✨ Follow My Journey: Instagram

Ever feel like you’re on a treadmill that won’t stop—a whirlwind of tasks, reminders, and that relentless to-do list? Like no matter how hard you try, there never seem to be enough hours in the day?

Let’s change that.

In this episode, I talk about creating boundaries and systems that shift the entire dynamic of your home.

Imagine freeing yourself from the endless cycle of exhaustion—where not only do you thrive, but your family learns independence too.

We’re diving into:

✔️ Why implementing systems is how to breaking free from the 98-hour workweek mom trap

✔️ How teaching your kids responsibility is a game-changer for their growth + your peace of mind

✔️ Simple yet effective methods to ensure you’re not carrying the mental load all on your own

✔️ The importance of prioritizing your needs so you can be the best version of yourself

If you’re tired of the endless cycle and ready to claim your time, this episode is your go-to guide for making it happen.

📍 Find me here:

✨ Free Empower YOU Breathwork: Snag it here

✨ Boundary Mastery Course: Join Here

✨ Follow My Journey: Instagram

Feeling like you're constantly running on fumes, juggling all the pieces of life, and somehow it's never enough? Waiting for someone to come rescue you from the chaos?

Let's flip the script.

In this episode, we're all about taking back your energy and making it your own again. It's time to quit feeling drained and start feeling empowered by fixing those energy leaks that sneak up on you.

We're chatting about:

✔️ Easy ways to reclaim your energy and stop feeling overwhelmed

✔️ How to set boundaries that keep your sanity intact without the guilt trip

✔️ The power of saying no when you need to, and how it can actually be freeing

✔️ Getting over that fear of disappointing others when you prioritize yourself

If you’re ready to take back control, redefine your boundaries, and finally feel empowered in your own life… this episode is your answer.

Catch more here:

Free Breathwork Audio: Breathwork Audio
Join the Collective: Mom Life Collective
Follow me on Instagram: Amanda Clark