Autistic Burnout Recovery
Your Guide to Your Personal Recovery Plan
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Autistic Burnout Recovery
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Narrado por:
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Anna Caputo
Acerca de esta escucha
Navigate the challenging terrain of autistic burnout with expert guidance and transformative exercises designed to help you pursue your own recovery from neurodivergent psychologist Dr. Megan Neff.
Feeling burnt out? You’re not alone. Autistic burnout is a challenge faced by many individuals on the autistic spectrum. And Autistic Burnout Recovery is here to help.
This transformative guide is designed to empower individuals on the autism spectrum to manage and overcome burnout. Crafted with empathy and insight, this guide provides practical strategies and exercises to help you navigate the unique challenges associated with burnout.
Through interactive prompts and activities, Autistic Burnout Recovery teaches individuals how to identify triggers, manage sensory overload, and build resilience. It encourages self-reflection and cultivates a supportive environment for personal growth. It is a proactive approach to mental health, promoting self-care and fostering a sense of control that makes it a lifeline for those grappling with the realities of autistic burnout.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Historia5 out of 5 stars 24
Though our understanding of autism has greatly expanded, many autistic individuals are still missed or misdiagnosed. This highly accessible book clarifies many ways that autism can present, particularly in people who camouflage to hide their autistic traits.
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5 out of 5 stars
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Concise, Clear, and Easy
- De Mom PMHNP en 03-16-25
De: Donna Henderson, y otros
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Adult Autism Essentials
- A Step-by-Step Approach to Navigating Relationships, Professional Life and Finding Resources While Celebrating Our Strengths
- De: Jason Jones
- Narrado por: Phillip Daugherty Sr
- Duración: 3 h y 43 m
- Versión completa
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General5 out of 5 stars 48
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Narración:5 out of 5 stars 48
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Historia5 out of 5 stars 48
Are you or a loved one feeling overwhelmed by an adult autism diagnosis? Do you struggle with daily challenges and want to leverage the unique strengths autism brings? Look no further. "Adult Autism Essentials" offers practical advice and insights to improve daily life, build stronger relationships, and access necessary resources.
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5 out of 5 stars
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Very Helpful
- De Dan en 01-12-25
De: Jason Jones
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Unmasking Autism
- Discovering the New Faces of Neurodiversity
- De: Devon Price PhD
- Narrado por: Devon Price PhD
- Duración: 9 h y 51 m
- Versión completa
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General4.5 out of 5 stars 1,948
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Narración:4.5 out of 5 stars 1,698
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Historia4.5 out of 5 stars 1,691
In Unmasking Autism, Dr. Devon Price shares their personal experience with masking and blends history, social science research, prescriptions, and personal profiles to tell a story of neurodivergence that has thus far been dominated by those on the outside looking in. For Dr. Price and many others, Autism is a deep source of uniqueness and beauty. Unfortunately, living in a neurotypical world means it can also be a source of incredible alienation and pain.
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3 out of 5 stars
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Disappointing
- De Debra M. Givin en 11-12-22
De: Devon Price PhD
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The Unmasking Workbook for Autistic Adults
- Neurodiversity Affirming Skills to Help You Live Authentically, Avoid Burnout, and Thrive
- De: Jessica Penot LPC-S
- Narrado por: April Doty
- Duración: 4 h y 8 m
- Versión completa
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General5 out of 5 stars 4
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Narración:5 out of 5 stars 4
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Historia5 out of 5 stars 4
Written by a therapist who is actually autistic, this neurodiversity-affirming workbook offers skills to help you cultivate self-acceptance, manage intense emotions, and be your own advocate when needed. You'll take a good look at the situations or people that caused you to mask in the first place.
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5 out of 5 stars
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Validating!
- De Kristen en 01-27-25
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The Autistic Survival Guide to Therapy
- De: Steph Jones
- Narrado por: Collette Byrne
- Duración: 6 h y 57 m
- Versión completa
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General5 out of 5 stars 67
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Narración:5 out of 5 stars 65
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Historia5 out of 5 stars 65
In this candid, witty and insightful exploration into therapy, Steph Jones uses her professional and lived experiences as a late diagnosed autistic woman and therapist, as well as consulting therapists from across the world and tapping into the autistic community, to create the ultimate autistic survival guide to therapy. Steph confronts the statistics, inadequate practices and ableist therapists head on and poses the questions of how we can make therapy neurodivergence-affirming and how to create safe spaces for autistic individuals.
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5 out of 5 stars
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Underrated Book
- De Steven Huynh en 04-20-24
De: Steph Jones
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Adult Autism Support Guide
- Simple & Effective Strategies to Create a Supportive Environment, Recognize & Understand Symptoms, and Help Autistic Individuals Be Heard
- De: Maxine Kelley
- Narrado por: Georgia Greene
- Duración: 3 h y 49 m
- Versión completa
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General4.5 out of 5 stars 34
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Narración:4.5 out of 5 stars 34
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Historia4.5 out of 5 stars 34
A definitive guide to understanding those on the autism spectrum so you can make meaningful connections. Do you work with people who are on the autism spectrum, and you want to find ways to connect with them? Are you worried that your lack of understanding of autism spectrum disorder (ASD) is causing issues in relationships with your friends, family, or coworkers? Do you suspect someone you are close to may have ASD and you want to better understand what they deal with on a daily basis? If you answered yes to any of the above questions, you have come to the right place.
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5 out of 5 stars
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A Compass in Navigating the Spectrum
- De ItsMeMarco en 09-25-23
De: Maxine Kelley
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Women and Girls on the Autism Spectrum (Second Edition)
- Understanding Life Experiences from Early Childhood to Old Age
- De: Sarah Hendrickx, Judith Gould - foreword, Jess Hendrickx
- Narrado por: Lucie McNeil
- Duración: 12 h y 17 m
- Versión completa
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General5 out of 5 stars 41
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Narración:5 out of 5 stars 40
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Historia5 out of 5 stars 40
The difference that being female makes to the diagnosis, life and experiences of an autistic person is hugely significant. In this second edition, Sarah Hendrickx combines the latest research with personal stories from girls and women on the autism spectrum to present a picture of their feelings, thoughts and experiences at each stage of their lives. Outlining the likely impact will be for autistic women and girls throughout their lifespan, Hendrickx surveys everything from diagnosis, childhood, education, adolescence, friendships and sexuality, to employment, pregnancy, parenting, and aging.
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5 out of 5 stars
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Female autism facts, info & experiences
- De Anonymous User en 04-19-25
De: Sarah Hendrickx, y otros
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Connecting with the Autism Spectrum
- How to Talk, How to Listen, and Why You Shouldn’t Call it High-Functioning
- De: Casey "Remrov" Vormer
- Narrado por: Liam Gerrard
- Duración: 2 h y 58 m
- Versión completa
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General5 out of 5 stars 124
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Narración:5 out of 5 stars 115
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Historia4.5 out of 5 stars 115
For a friend, family member, or coworker with autism, communication can be challenging. But Connecting with the Autism Spectrum can help you find common ground with expert tips and helpful insights about talking (and listening) to neurodiverse adults so you can make your interactions more transparent, meaningful, and rewarding for all.
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2 out of 5 stars
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Hard to relate to author
- De Daniel L. en 01-06-22
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Autism Relationships Handbook
- How to Thrive in Friendships, Dating, and Love
- De: Faith G. Harper PhD LPC-S ACS ACN, Joe Biel
- Narrado por: Kate Mulligan
- Duración: 5 h y 5 m
- Versión completa
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General4.5 out of 5 stars 79
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Narración:4.5 out of 5 stars 67
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Historia4.5 out of 5 stars 65
Ever since he came out as autistic, Joe Biel has been contacted by people wanting to share their stories and ask questions. The most common question by far is: How do I find a romantic partner? Autistic listeners will find valuable answers and perspectives in this book, whether they are just getting ready to jump into dating, are seeking to forge closer friendships, or are looking to improve an existing partnership or marriage.
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5 out of 5 stars
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such a helpful book
- De Anonymous User en 07-18-21
De: Faith G. Harper PhD LPC-S ACS ACN, y otros
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What I Mean When I Say I'm Autistic
- Unpuzzling a Life on the Autism Spectrum
- De: Annie Kotowicz
- Narrado por: Meredith Aleigha Wells
- Duración: 3 h y 42 m
- Versión completa
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General5 out of 5 stars 10
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Narración:5 out of 5 stars 10
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Historia5 out of 5 stars 10
In this intimate and insightful mix of memoir and manifesto, Annie Kotowicz invites you inside the mind of an autistic woman, sharing the trials and triumphs of a life before and after diagnosis.
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5 out of 5 stars
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I feel so seen
- De Mags en 02-24-25
De: Annie Kotowicz
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But You Don't Look Autistic at All
- De: Bianca Toeps
- Narrado por: Ione Butler
- Duración: 4 h y 26 m
- Versión completa
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General4.5 out of 5 stars 39
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Narración:4.5 out of 5 stars 38
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Historia4.5 out of 5 stars 38
Autism—that’s being able to count matches really fast and knowing that 7 August 1984 was a Tuesday, right? Well, no. In this book, Bianca Toeps explains in great detail what life is like when you’re autistic. She does this by looking at what science says about autism (and why some theories can go straight in the trash), but also by telling her own story and interviewing other autistics.
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4 out of 5 stars
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#actuallyautistic
- De Chelsie007 en 02-02-24
De: Bianca Toeps
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Self Care for Autistic Adults
- Unmask, Embrace Your Autism Diagnosis and Thrive as Your Neurodivergent Self
- De: Neuro Nurture
- Narrado por: Jay Johnson
- Duración: 3 h y 24 m
- Versión completa
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General5 out of 5 stars 30
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Narración:5 out of 5 stars 30
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Historia5 out of 5 stars 30
Unmask and embrace your autism with powerful self-care, even if past efforts have left you feeling misunderstood or overwhelmed. Have you ever felt like traditional self-help books don't resonate with your unique experiences as an Autistic adult? Are you searching for practical self-care strategies that acknowledge your strengths while supporting your challenges? You're not alone in this journey.
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5 out of 5 stars
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Must-Listen for Autistic Adult Seeking Empowerment
- De Robyn en 01-14-25
De: Neuro Nurture
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Different, Not Less
- A Neurodivergent's Guide to Embracing Your True Self and Finding Your Happily Ever After
- De: Chloé Hayden
- Narrado por: Chloé Hayden
- Duración: 7 h y 2 m
- Versión completa
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General5 out of 5 stars 226
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Narración:5 out of 5 stars 204
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Historia5 out of 5 stars 205
A neurodivergent's guide to embracing your true self and finding your happily ever after. Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense. Eye contact? Small talk? And why are you people so touch-oriented? She moved between 10 schools in 8 years, struggling to become a person she believed society would accept, and was eventually diagnosed with autism and ADHD. When a life-changing group of allies showed her that different did not mean less, she learned to celebrate her true voice and find her happily ever after.
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3 out of 5 stars
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Shallow research
- De Livia en 12-03-23
De: Chloé Hayden
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Laziness Does Not Exist
- De: Devon Price PhD
- Narrado por: Em Grosland
- Duración: 7 h y 50 m
- Versión completa
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General4.5 out of 5 stars 724
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Narración:4.5 out of 5 stars 616
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Historia4.5 out of 5 stars 610
From social psychologist Dr. Devon Price, a conversational, stirring call to “a better, more human way to live” (Cal Newport, New York Times best-selling author) that examines the “laziness lie” - which falsely tells us we are not working or learning hard enough.
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1 out of 5 stars
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An Absolute Waste of Time. Not practical at all.
- De Graham Austin en 07-25-21
De: Devon Price PhD
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Autism for Adults
- An Approachable Guide to Living Excellently on the Spectrum
- De: Daniel M. Jones
- Narrado por: Daniel M. Jones
- Duración: 2 h y 17 m
- Versión completa
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General4 out of 5 stars 23
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Narración:4.5 out of 5 stars 21
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Historia4.5 out of 5 stars 21
Autistic influencer Daniel M. Jones is an expert on living well on the spectrum. No matter what you’re going through as someone with autism, Dan gets it—he’s been there. He’s here to explain everything he learned, and then some, in this instruction manual and memoir about life as an autistic person. Dan’s book is packed with actionable advice that listeners can immediately start putting into practice.
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2 out of 5 stars
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Good book but too many blanket statements
- De Dez en 04-18-24
De: Daniel M. Jones
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The Autistic's Guide to Self-Discovery
- Flourishing as a Neurodivergent Adult
- De: Sol Smith
- Narrado por: Sol Smith
- Duración: 6 h y 3 m
- Versión completa
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General4 out of 5 stars 1
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Narración:4 out of 5 stars 1
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Historia5 out of 5 stars 1
In this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish. Sol knows that neurodivergent people often feel that nothing they have been taught relates to how they experience the world. To resolve this conflict, they try to change or mask who they are, which can cause isolation, depression, and anxiety. He advises the opposite: Understand yourself, accept yourself, and reduce conflict.
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4 out of 5 stars
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Nicely paced
- De Starpony en 04-24-25
De: Sol Smith