Attachment Theory: Guide Focused on Emotions

How to Build Good Relationships in Your Life That Will Last Forever, with People, Couples, and Families. Increase Your Emotional Intelligence

By: Stewart W. Hanton

Narrated by: Ross Pipkin

Length: 3 hrs and 6 mins

Publisher's Summary

Do you want to learn how to manage and overcome anxiety, jealousy, and conflicts and develop emotional intelligence and empathy in your relationships and with your family? If you want to build lasting relationships and understand your attachment in your relationships, then continue reading.

Insecurities are triggered by actions and will produce powerful and painful emotions. These emotions decide how we behave, and behavior is one of the elements that influence a relationship.

Build stronger relationships with strategies grounded in attachment theory.

Attachment theory explores the different ways we develop connections with others. If you’re searching for a way to create stronger, healthier, and more authentic relationships with the people you love, this audiobook can help. It’s your guide to understanding your own attachment style and to improve honesty, intimacy, and communication with your partner, family, or close friends.

Here is what this audiobook can offer you:

• A strong foundation - understand the basics and learn the different styles and patterns of attachment theory
• Self-awareness - find out how your attachment style can affect your relationship with other people
• Action plan - learn the tools you need to reprogram your values through real solutions that you can apply in your daily life
• And much more

If you want to bring a positive change in your life, understand and apply the audiobook's solutions. This way, you’ll be able to create stable and lasting relationships.

It’s important to consider the similarities between adult conduct and childhood experiences to promote closeness and intimacy in all relationships. This audiobook blends conventional teachings to provide you the necessary tools to understand your subconscious patterns.

Buy this audiobook now!

©2020 Stewart W. Hanton (P)2021 Stewart W. Hanton

Nice and easy to listen this audible

Such an amazing book with tools to discover and work with your attachment style as well as those of others. Everything is explained clearly with so much compassion. There are exercises to do as well. One has really stood out for me that I found helpful straight away (I know I'll do it again) I would highly recommend this book.

This is very effective audio book.

This intelligent overview of attachment theory succeeds most when it integrates attachment theory with broader psychoanalytic understanding. Particularly helpful is its discussion of borderline personality disordered patients' ways of communicating.

This audio book would most likely help anyone.

Author does a great job of gathering the data, packaging it in a useful way, and then gives the listener (therapist) methods of implementation that are spot on. Highly recommend this book for those that find attachment theory comfortable and for those that want to know more without all the psychobabble.

Very auxiliary audio must listen to get help

if you struggle with managing your emotions, not knowing why you are upset, or find your relationships are being affected by your reactions to life, this book is for you. my therapist recommended it to me, at first i didn't think it would do much.

This audible has done overcome my expectations

I purchased this book as I am training to be a counsellor and particularly interested in the attachment theory. I have listen the book from chapter to chapter but once done will give me a better understanding of disorganised attachment and how to use it in practice.

This audio guidebook keeps maintaining knowledge

I was suggested this book by a companion and cherished it! It's an enlightening and straightforward analysis of our psychological connection styles. Can help in sentimental or expert connections.

Excessive valuable data involved in this audible

I’ve listen other book on attachment theory that explain the attachment styles and provide relationship advice, but this is the first book that really made me feel like there is nothing wrong with those of us who have an insecure attachment style.

Lots of vital data accumulated in this audible.

The author used very understandable language and a gentleness that is hard to miss. I really appreciated that the author gave strategies for each attachment style to help one work towards a more secure attachment. I highly recommend.

This audio guidebook has step by step instructions

This book will give you a different perspective on why those relationships were doomed to fail and what you can do about keeping future relationships from following the same path.

This audible is exceptionally intriguing to listen

This was much-needed info for anyone looking to improve their relationship issues. The most up-to-date thinking and research on attachment theory. The chapters are clearly and useful for researchers, therapists, policy-makers, educators, and students.