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Publisher's Summary

Chef and blogger Anthony Warner talks to Audible about the myths behind the fad diets, why we're drawn to fads in the first place and the dangers of restricting what you eat.

Following the release of his audiobook The Angry Chef, Anthony provides us with scientific reasoning to dispel all sorts of hoaxes, encouraging us instead to ditch the protein shakes and have our cake and eat it, too.

©2018 Audible Ltd (P)2018 Audible Ltd

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