Anxious Attachment Workbook 5 in 1

The Complete System for Healing, Recovery, and Secure Attachment (Anxious Attachment Recovery 2)

De: Dreamstorm Publications, Gerald Confienza

Narrado por: Graham Wolfe

Have you ever found yourself anxiously waiting for a text back, replaying conversations in your mind, and questioning your self-worth?

If so, this is the book for you! This cycle can leave you feeling emotionally drained and uncertain about your relationships. Picture breaking free from this anxiety—taking proactive steps toward building a state of emotional independence that empowers you to thrive.

By recognizing and understanding the habits that keep you tethered to anxiety, you pave the way for healthier dynamics.

Inside Anxious Attachment Workbook (5 in 1) you will:

- Discover the transformative power of self-awareness in relationships- Learn practical techniques to cultivate emotional independence

- Understand what your attachment style is and how to shift it to be healthier and more balanced—yes, it’s possible!

- Embrace the strength of building meaningful connections without dependency

Feeling anxious in relationships and daily life can be a roadblock, but every hurdle can be overcome with the right effort.

Begin your journey toward emotional freedom today—step into a world where your self-worth is anchored in your own validation, not reliant on others. Grab your copy of Anxious Attachment Workbook (5 in 1)!

©2025 Gerald Confienza Huamani (P)2025 Gerald Confienza Huamani

Be Calm and Strong in Your Relationships

This book helps you understand why you feel anxious in relationships. It teaches you how to feel strong and happy without needing constant approval. The tips are simple and easy to follow. You learn how to change your attachment style to feel more secure. It shows how to build better, healthier connections.
A great guide for anyone who wants peace and confidence in love and life.

Understanding myself

I've always struggled with how intensely I feel things in relationships, often overthinking every little interaction. This audiobook felt like it was speaking directly to my experience. It offered such clear insights into why I might feel that way and, more importantly, provided practical steps to start healing. I'm already feeling a sense of relief and a clearer path forward.

Insightful and Healing!

This audiobook provides a clear and compassionate guide to understanding and overcoming anxious attachment. It’s packed with practical tools and thoughtful explanations that make emotional healing feel achievable. A comforting and empowering listen for anyone seeking healthier relationships and deeper self-awareness.

Finally Felt Like Someone Gets It

I picked this up after realizing my overthinking and relationship anxiety were getting out of hand. The workbook didn’t just explain things it actually made me feel like I wasn’t broken. I started doing the exercises little by little, and honestly, they helped me feel more grounded. I won’t say I’ve fixed everything, but now I catch myself before I spiral. It’s not a miracle cure, but it is something that made me feel less alone and more in control.

Patterns Can Be Unlearned

Having gone through the author's 1st book, I was able to dive right in and take advantage of the entire system. I appreciated the approach, which is multi-faceted and works on many attachment patterns simultaneously. The important message is that patterns can be unlearned and replaced with healthier ones. Individuals just need to be open and motivated to do the work as the whole system is there in this book.