• Anxiety to Confidence - The Personal Development Unplugged Podcast

  • By: Paul Clough
  • Podcast
Anxiety to Confidence - The Personal Development Unplugged Podcast  By  cover art

Anxiety to Confidence - The Personal Development Unplugged Podcast

By: Paul Clough
  • Summary

  • Anxiety to Confidence - The Personal Development Unplugged podcast. Dealing with all areas of anxiety, low self-esteem, fears to regain your confidence in all areas of your life, and being unique in using Hypnosis and NLP. Awarded one of the top 15 personal development podcasts A podcast for those wanting to let go of what holds them back through personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in. If you want to change the way you feel and the way you act and react. If you have negative emotions, behaviors, that you want to lose forever and create something special in your life then I think you will like what you hear. In effect be the Real You Again! This genre of self-improvement, self-development, and mastery of your mind has, I believe, been made over complicated and secretive and here I am de-constructing the processes into their simple forms that we can all understand and easily use. There are no interviews just little ol’ me ;0) Who am I and what do I do?………Paul Clough. I now love helping making changes in people and to guide them to create the life they really want. A personal look at me: The above sentence was not always the case and being the best in the financial realms of the building industry was my aim and getting there by any means. I now know this is, and was, the worst way ~ even if I did make director of one of the largest building companies in Cambridge by the age of 30. One of the major realizations came on my first ever training in hypnosis. I found that it’s not a win-lose world and that a win-win is only a low basis to live. Being true to your beliefs and coming from a place of integrity where service is paramount. This understanding together with lots of NLP skills helped create my last partnership in the building industry grow from a turnover of £800k to £16m in less than twelve years and that can only be done with giving more than expected. Another shaping of me came from two traumatic events in my life that happened within six months of each other which created a number of major changes in me and my beliefs in what is possible. I have written about my experience and how I dealt with it but more importantly it really showed me my love for my three boys and theirs for me and resulted in the step up to become a trainer of NLP (which I never intended) and my close and exciting work with two of my sons. In supporting Joseph and help create change in people in our training’s and his wonderful life changing ‘Be your potential weekend’ and with Luke the continuing development of Cambridge Hypnotherapy and Hypnosis processes. My relationship with my third son Daniel just keeps getting better and better too. Not knowing how good I had become in change work, in the beginning, I generally studied, practiced, and saw clients then things started to happen when I started to work following just my instincts. Two clients come to mind both in effect dying from the effects of what was happening to them and the way they felt and within one and two sessions respectively not only won the will to live they changed virtually in front of my eyes and being apart of that process was and is the best feeling alive. The above are just three of the many brilliant learnings I have had in my life. The more formal bit Paul Clough I am a Trainer and Master Practitioner of NLP and Hypnosis and am passionate about assisting those who want to reach their full potential and his special skills form a unique foundation for success. I constantly seek and develop new skills and learning’s – through advanced levels of Neuro-Linguistic Programming (NLP), Time Line Therapy ™, Hypnosis and to improve everyone I work with. I have an understanding of the mind/body connection which enables me to create in my clients the difference that makes the difference ~ from excellence to outstanding. For those that want qualifications: Certified Trainer and Consultant of Neuro-Linguistic Programming Certified Master Practitioner of NLP & Time Line Therapy Certified Master Hypnotist and Hypnotherapist Together with Luke and Joseph I have consistently strived and succeeded to create ways to improve people's lives and give new beliefs of what’s possible. Our potential is without limits ~ infinite in every way.
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Episodes
  • FMQ 432 Getting our feet wet and expecting something different
    Feb 21 2024
    Getting our feet wet and expecting something different From a recent experience of a client worrying that they didn't feel the same as the last session - why was that? That made me think, why would anything we feel be exactly the same as before and let our expectations guide our judgments? Have you had something similar? Let's muse for 5 minutes and see what we can learn forthe future and come and get your feet wet again. You will have to press play if you want to know what I'm talking about - It's a podcast remember? Please share https://personaldevelopmentunplugged.com/fmq-432-getting-our-feet-wet-and-expecting-something-different And remember you can also watch this on video: https://youtu.be/xh23HhyYrns   Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com If you want to subscribe to the podcast (I know you do) click here to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to PaulCloughOnline.com If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie I’m a therapist but not your therapist The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take. Why not look for me and the podcast on SPOTIFY AND the app Castbox I'm also in iHeart radio YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com tunein, learnoutloud, Google Play Music Music by Wataboi from Pixabay, Music by DreamHeaven from Pixabay, Music by ccjmusic from Pixabay, >, Music by freegroove pixabay seduction-jazz-112149 from Pixabay, Music by prazkhanal Pixaby ventura-117073 from Pixabay,
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    9 mins
  • #378 A Slap In The Face
    Feb 17 2024
    A Slap In The Face A metaphorical one in the kisser! Now this episode is personal and a little embarrassing being not what you know but doing what you know or not doing. It will make sense   :O) We all know the saying "First things first" don't we? Again we are getting into that realm of knowing and doing or in this case ........... As you know, if you're a regular listener, I have talked in the past about wheels and spokes, buckets, and all things about what our lives and personal development are made up of. Well I was getting more frustrated and demotivated the more I looked at my 'stuff' and then it came The Slap! The one in the kisser! And now I understand and am on my way again. Want to know more? You will have to press play - IT'S A PODCAST!!!!!! When you do please share this with a few deserving people https://personaldevelopmentunplugged.com/378-a-slap-in-the-face/ Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com If you want to subscribe to the podcast (I know you do) click here to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to PaulCloughOnline.com If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie I’m a therapist but not your therapist The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take. Why not look for me and the podcast on SPOTIFY AND the app Castbox I'm also in iHeart radio YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com tunein, learnoutloud, Google Play Music Music by Wataboi from Pixabay, Music by DreamHeaven from Pixabay, Music by ccjmusic from Pixabay,  Music by freegroove pixabay seduction-jazz-112149 from Pixabay, Music by prazkhanal Pixaby ventura-117073 from Pixabay, And the transcript WARNING if you're a lover of the written word this may make you frustrated, or angry - you have been warned - is it an 'ism Here's your heads up to this longer podcast, the metaphorical. Metaphorical, metaphorical slap in the face. Learning about something and where we're headed. The ultimate vision of who we really want to be. We strive to be. We're inspired to be. That's where we're going. Something I learned about myself. Bit embarrassing, but hey, ho, that's what we're going to do, and we're going to dive straight in. No introduction about the personal development unplugged podcast No introduction about the personal development unplugged podcast. You know it. And if you don't, I'm sure you'll find out. Okay, have a listen. It's more interesting to listen than my introduction. Okay, have a listen right now. Personal. Personal develop. Personal developer. well, a slap in the face. A slap in the face. There's a title for you, and it wasn't a literal slap in the face, although it did feel like a little bit. It's some metaphorical slap in the face that I got from me. I slapped myself in the face. When you go out to make improvements, you can't not make an. Improvement, can you So let's do first things first, because. We don't always do that, do we? And that's how I found out the hard way. So this is a personal sharing, as it were. I like to share personal stuff. Don't tell anybody about this because it's personal me to you, and it's embarrassing. It's em barassing to me because it shows. And showed me this wasn't the slap in the face, but it could have been. It's not what you know, it's doing what you know that counts. And here's sort, of an example. Way back in February 2019, four years. Ago,and in my notes, I swore, swore to myself, two episodes, hashtag one. Two, three and one, two, four. Wheels and buckets, and they're all about what you want to do with your life. Diffeent buckets for different areas of your life. Wheels, different. They're all the same theme. Every wheel was a different area of my life. So I'm going to have to do another one. I think I'm going to have to do another one on that ...
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    18 mins
  • FMQ 431 Showing Up - More Often
    Feb 14 2024
    Showing up - More often Because sometimes we don't In this wonderful world of personal development, we are constantly told to show up, be our best self, and be vulnerable by singing from our voice and it's a good thing to do and in this episode, I'm here to give you permission not to - WHAT! It's okay to strive to show up and sometimes forget because that's life and if we can aim to be consistent in learning from those times. Then we will show up more often. We don't learn from getting down on ourselves but we will if we're kind to ourselves (and others) When we do we get to show up more often - well that's the basis of this 5 minute muse please share the episode https://personaldevelopmentunplugged.com/fmq-431-showing-up-more-often and have a quick look at the video https://youtu.be/DY-_-tGqZz0 Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com If you want to subscribe to the podcast (I know you do) click here to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to PaulCloughOnline.com If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie I’m a therapist but not your therapist The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take. Why not look for me and the podcast on SPOTIFY AND the app Castbox I'm also in iHeart radio YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com tunein, learnoutloud, Google Play Music Listen to Personal Development Unplugged on RadioPublic Music by Wataboi from Pixabay, Music by DreamHeaven from Pixabay, Music by ccjmusic from Pixabay, Music by freegroove pixabay seduction-jazz-112149 from Pixabay, Music by prazkhanal Pixaby ventura-117073 from Pixabay,  
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    10 mins

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