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Anxiety Disorder Solutions: The Essential Guide to Overcoming Anxiety and Panic Attacks

Narrated by: Clay Willison
Length: 1 hr and 3 mins
3 out of 5 stars (1 rating)

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Publisher's Summary

Are you serious about finding a solution to overcoming anxiety and panic attacks?

If yes, then this audiobook is for you.

Anxiety disorders can be really disabling and can interfere with your regular schedule of activities. They have the potential to impact undesirably on your relationships, studies or job performance.

When it comes to mental health issues, anxiety disorders are very common. Some experts describe them as the most common among mental disorders. They affect an estimated three of 10 adults at a point in their lives.

The lifetime rates of anxiety in the United States are, strangely, among the highest in the world. This was estimated at around 29 percent. Apart from substance use disorder, anxiety disorders make for the most common psychiatric complaint in America.

In this insightful guide, S.E. Charles effectively deciphers useful techniques, essential information, and practical skills to help you manage and control your anxiety and panic attacks.

Here's a snippet of what you're going to discover in anxiety disorder solution:

  • You’ll now know exactly how to respond and how to think when in anxious situations.
  • How common anxiety disorders are and how they are diagnosed.
  • The difference between generalized, social, and separation anxiety.
  • You'll learn how to overcome fear and anticipating anxiety.
  • We'll look at the different treatment options for anxiety to see which is best for you.
  • Actionable tips for managing your anxiety effectively.
  • You'll get a list of alternative remedies that helps with anxiety and panic attacks.
  • ....and much, much more!

Deeply profound and highly practical, Anxiety Disorder Solutions is a highly effective guide that provides useful techniques, essential information, and practical skills to help you manage and control your anxiety and panic attacks.

©2019 S.E. Charles (P)2019 S.E. Charles

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