ADD-Friendly Ways to Organize Your Life: Second Edition
Strategies That Work from an Acclaimed Professional Organizer and a Renowned ADD Clinician
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Narrado por:
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Marguerite Gavin
Acerca de esta escucha
Acclaimed professional organizer Judith Kolberg and Dr. Kathleen Nadeau, renowned ADHD clinical psychologist, are back with an updated edition of their classic text for adults with ADD. Their collaboration offers the best understanding and solutions for adults who want to get and stay organized.
Listeners will enjoy all new content on organizing digital information, managing distractions, organizing finances, and coping with the "black hole" of the Internet. This exciting new resource offers three levels of strategies and support: self-help, non-professional assistance from family and friends, and professional support; allowing the listener to determine the appropriate level of support.
©2017 Taylor & Francis (P)2017 Gildan Media, LLCLos oyentes también disfrutaron...
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Mixed -
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Say What You Mean
- A Mindful Approach to Nonviolent Communication
- De: Oren Jay Sofer, Joseph Goldstein
- Narrado por: Oren Jay Sofer, Mark Bramhall
- Duración: 11 h
- Versión completa
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General4.5 out of 5 stars 377
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Narración:4.5 out of 5 stars 301
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Historia4.5 out of 5 stars 293
We spend so much of our lives talking to each other, but how much are we simply running on automatic - relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In this groundbreaking synthesis of mindfulness, somatics, and nonviolent communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating.
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5 out of 5 stars
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Life Changing!
- De Diane Lori Ellis en 05-28-19
De: Oren Jay Sofer, y otros
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Food: A Cultural Culinary History
- De: Ken Albala, The Great Courses
- Narrado por: Ken Albala
- Duración: 18 h y 22 m
- Grabación Original
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General4.5 out of 5 stars 5,166
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Narración:4.5 out of 5 stars 4,572
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Historia4.5 out of 5 stars 4,537
Eating is an indispensable human activity. As a result, whether we realize it or not, the drive to obtain food has been a major catalyst across all of history, from prehistoric times to the present. Epicure Jean-Anthelme Brillat-Savarin said it best: "Gastronomy governs the whole life of man."
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5 out of 5 stars
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One of my top 3 favorite courses!
- De Jessica en 12-28-13
De: Ken Albala, y otros
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Do Less
- A Revolutionary Approach to Time and Energy Management for Busy Moms
- De: Kate Northrup
- Narrado por: Kate Northrup
- Duración: 5 h y 40 m
- Versión completa
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General4.5 out of 5 stars 611
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Narración:4.5 out of 5 stars 525
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Historia4.5 out of 5 stars 523
This is a book for working women and mothers who are ready to release the culturally inherited belief that their worth is equal to their productivity, and instead create a personal and professional life that's based on presence, meaning, and joy. As opposed to focusing on "fitting it all in", time management, and leaning in, as so many books geared at ambitious women do, this book embraces the notion that through doing less women can have - and be - more.
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3 out of 5 stars
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Wanted to like it more
- De Laurel en 05-09-19
De: Kate Northrup
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Your Pocket Therapist
- Break Free from Old Patterns and Transform Your Life
- De: Dr. Annie Zimmerman
- Narrado por: Dr. Annie Zimmerman
- Duración: 8 h y 17 m
- Versión completa
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General5 out of 5 stars 49
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Narración:5 out of 5 stars 48
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Historia5 out of 5 stars 48
Every day, psychotherapist Dr. Annie Zimmerman meets clients in her London practice who are struggling with their lives. They’re committed to achieving personal growth, making changes—but they’re struck at the question stage. They ask her: Why do I keep going back to a bad relationship? Why did I lose my temper? What is wrong with me? Here’s the thing: nothing is wrong with them. It’s just that they’re asking themselves the wrong questions. In Your Pocket Therapist, Dr. Zimmerman helps listeners delve into their past to identify unhelpful old patterns and teach them how to unlock the present.
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5 out of 5 stars
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Informative & Thoughtful
- De Erica en 10-19-24
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The Resilient Life
- Manage Stress, Prevent Burnout & Strengthen Your Mental and Physical Health
- De: Dr. Susan Biali Haas M.D.
- Narrado por: Laura Jennings
- Duración: 6 h y 30 m
- Versión completa
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General4 out of 5 stars 3
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Narración:4.5 out of 5 stars 3
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Historia4 out of 5 stars 3
This deeply inspiring book by Dr. Susan Biali Haas, M.D.—a physician, executive coach, and leader in conversations on burnout and mental health—can help you break the cycle of overwhelm and exhaustion by using simple, science-based shifts that restore joy, health, and meaning to your work and life.
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5 out of 5 stars
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A great uplifting book
- De Ms Cheryl E Arcidiacono en 06-13-24
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The Blue Zones Solution
- Eating and Living Like the World's Healthiest People
- De: Dan Buettner
- Narrado por: Joe Barrett
- Duración: 7 h y 5 m
- Versión completa
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General4.5 out of 5 stars 641
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Narración:4.5 out of 5 stars 550
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Historia4.5 out of 5 stars 541
Dan Buettner, the New York Times best-selling author of The Blue Zones, lays out a proven plan to maximize your health based on the practices of the world's healthiest people. For the first time, Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived and thus healthiest people.
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5 out of 5 stars
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Good Info, Well Presented
- De Soozzone en 06-29-15
De: Dan Buettner
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Peak Mind
- Find Your Focus, Own Your Attention, Invest 12 Minutes a Day
- De: Amishi P. Jha
- Narrado por: Xe Sands
- Duración: 9 h y 28 m
- Versión completa
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General4.5 out of 5 stars 670
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Narración:4.5 out of 5 stars 561
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Historia4.5 out of 5 stars 550
Whether you’re simply browsing, talking to friends, or trying to stay focused in an important meeting, you can’t seem to manage to hang on to your attention. No matter how hard you try, you’re somewhere else. The consequence is that you miss out on 50 percent of your life - including the most important moments.
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2 out of 5 stars
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Was very disappointed
- De Christina en 01-13-22
De: Amishi P. Jha
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The Attributes
- 25 Hidden Drivers of Optimal Performance
- De: Rich Diviney
- Narrado por: Rich Diviney
- Duración: 7 h y 32 m
- Versión completa
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General4.5 out of 5 stars 462
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Narración:4.5 out of 5 stars 398
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Historia4.5 out of 5 stars 393
During his 20 years as a Navy officer and SEAL, Rich Diviney was intimately involved in a specialized SEAL selection process, which whittled a group of hundreds of extraordinary candidates down to a handful of the most elite performers. Diviney was often surprised by which candidates washed out and which succeeded. Some could have all the right skills and still fail, while others he might have initially dismissed would prove to be top performers.
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5 out of 5 stars
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Grit meets Science
- De Iris Rainbird en 01-28-21
De: Rich Diviney
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Things That Matter
- Overcoming Distraction to Pursue a More Meaningful Life
- De: Joshua Becker
- Narrado por: Joshua Becker
- Duración: 6 h y 34 m
- Versión completa
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General4.5 out of 5 stars 432
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Narración:4.5 out of 5 stars 373
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Historia4.5 out of 5 stars 369
Everywhere around you are distractions: That text you respond to quickly, just to get it out of the way. The newest money-making side hustle to cross your mind. The evening spent organizing your overflowing kitchen cupboards. Disruptions are the enemies of a life well lived—both the new distractions of our generation and timeless ones that have existed for centuries. They all add up to make you feel restless, tired, and unfulfilled. They’re keeping you from living with joy, from accomplishing the good that only you can do.
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2 out of 5 stars
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A ton of preaching about being “selfless”
- De Amazo rrrrrrrrrrr en 08-25-22
De: Joshua Becker
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Unwinding Anxiety
- New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
- De: Judson Brewer MD PhD
- Narrado por: Judson Brewer MD PhD
- Duración: 7 h y 20 m
- Versión completa
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General4.5 out of 5 stars 1,417
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Narración:4.5 out of 5 stars 1,172
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Historia4.5 out of 5 stars 1,162
We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone.
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5 out of 5 stars
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Truly Life Changing
- De adodson en 03-09-21
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10 Rules for Resilience
- Mental Toughness for Families
- De: Joe De Sena, Lara Pence
- Narrado por: Joe De Sena, Lara Pence
- Duración: 7 h y 3 m
- Versión completa
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General5 out of 5 stars 234
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Narración:5 out of 5 stars 199
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Historia5 out of 5 stars 195
Joe De Sena has spent his life running toward challenge and discomfort. Why? Because how we react to challenging situations defines us and our families. The only tools we have as humans to survive the many peaks and valleys of a full life are preparedness, health, leadership, and most importantly, resilience. Why do so many parents struggle to finish things we start, delay gratification, and protect our health - and why do our kids continue to struggle in every facet of life? Because we haven’t showed them a path to resilience, and we haven’t fought for it ourselves.
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5 out of 5 stars
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Words to live by !
- De ELIZABETH PATNODE en 10-21-21
De: Joe De Sena, y otros
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The Gift of Influence
- Creating Life-Changing and Lasting Impact in Your Everyday Interactions
- De: Tommy Spaulding
- Narrado por: Robert Creighton, Tommy Spaulding
- Duración: 5 h y 39 m
- Versión completa
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General4.5 out of 5 stars 75
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Narración:5 out of 5 stars 66
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Historia4.5 out of 5 stars 66
Researchers estimate that the average person will influence up to eighty thousand people over the course of their lifetime—or 2.8 people daily. That’s a stadium full of people whom each of us affects in ways positive or negative, sometimes without us realizing. What if we paid attention to this fact? Would we live differently? Would we lead differently? Would we put down our phones and be more present with the people in front of us?
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5 out of 5 stars
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Truly Enriching, Inspirational & Enjoyable
- De Keith Klein en 02-17-25
De: Tommy Spaulding
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The Disorganized Mind
- Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents
- De: Nancy A. Ratey, John Ratey MD - foreword
- Narrado por: Virginia Wolf
- Duración: 8 h y 15 m
- Versión completa
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General4.5 out of 5 stars 270
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Narración:4.5 out of 5 stars 229
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Historia4.5 out of 5 stars 228
For the millions of adults diagnosed with ADHD, The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors around.
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3 out of 5 stars
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how to deal with your ADHD: be rich!
- De Matt Brummett en 12-23-18
De: Nancy A. Ratey, y otros
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Gut Feelings
- Healing the Shame-Fueled Relationship Between What You Eat and How You Feel
- De: Dr. Will Cole, Nicole Lepera PhD - foreword
- Narrado por: Dr. Will Cole, Caroline Hewitt
- Duración: 6 h y 4 m
- Versión completa
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General4.5 out of 5 stars 49
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Narración:4.5 out of 5 stars 42
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Historia4.5 out of 5 stars 41
It's easy to suffer from frustration and confusion when it comes to nutrition and health. With so much focus on what, when, and how to eat, the emotional component of eating tends to get left behind. Dr. Will Cole sheds light on the relationship between your physical and emotional health, providing a framework for you to better understand the gut-brain connection and influence that connection for the better. He illustrates how stress and shame can cause gut inflammation and sabotage your health in a process called Shameflammation.
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5 out of 5 stars
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Great book connecting the dots to your health!
- De A Ivez en 04-11-23
De: Dr. Will Cole, y otros
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Two Weeks Notice
- Find the Courage to Quit Your Job, Make More Money, Work Where You Want, and Change the World
- De: Amy Porterfield
- Narrado por: Amy Porterfield
- Duración: 7 h y 38 m
- Versión completa
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General4.5 out of 5 stars 147
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Narración:4.5 out of 5 stars 122
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Historia4.5 out of 5 stars 122
Are you ready to go from being stuck and complacent to courageous and capable of creating a business offering you the time and financial freedom you never dreamed possible? Amy Porterfield, host of the top-rated podcast Online Marketing Made Easy and a 9-to-5 escapee who built an 8-figure online business on her terms, shares her tried and true strategies, inspiring stories, and mindset shifts.
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1 out of 5 stars
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Ok read. Lots of unoriginal material.
- De Dan en 03-08-23
De: Amy Porterfield
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Outsmarting the Sociopath Next Door
- How to Protect Yourself Against a Ruthless Manipulator
- De: Martha Stout Ph.D.
- Narrado por: Cassandra Campbell
- Duración: 8 h y 9 m
- Versión completa
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General4.5 out of 5 stars 255
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Narración:4.5 out of 5 stars 214
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Historia4.5 out of 5 stars 213
While the best way to deal with a sociopath is to avoid him or her entirely, sometimes circumstance doesn't allow for that. What happens when the time comes to defend yourself against your own child, a ruthless ex-spouse, a boss, or another person in power? Using the many emails and letters she has received over the years, Dr. Martha Stout uncovers the psychology behind the sociopath’s methods and provides concrete guidelines to help navigate these dangerous interactions.
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1 out of 5 stars
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Misleading Title, disappointing content
- De Brandon nieves en 11-03-20
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Prepared
- A Manual for Surviving Worst-Case Scenarios
- De: Mike Glover, Jack Carr - foreword
- Narrado por: Mike Glover, Ray Porter
- Duración: 5 h y 14 m
- Versión completa
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General5 out of 5 stars 1,126
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Narración:5 out of 5 stars 1,051
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Historia5 out of 5 stars 1,046
Most people think that being prepared for catastrophe means stocking up on MREs and building a bunker in their backyard, but this approach leaves you vulnerable in the real world of car accidents, natural disasters, grid failures, and global pandemics. Prepared overturns today’s paranoid survival wisdom and teaches the foundational skills of preparedness that will not only help you build situational awareness and achieve greater mobility but that will also help you build resilient mental habits.
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2 out of 5 stars
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A bit of fear mongering
- De JOHN DAVIS en 07-13-23
De: Mike Glover, y otros
Lo que los oyentes dicen sobre ADD-Friendly Ways to Organize Your Life: Second Edition
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 08-28-23
I have never felt so SEEN!
I don’t have a formal diagnosis of ADD, but I thought I might have some tendencies. Boy was I right! LOL! This book highlighted specific behaviors that have kept me stuck and unproductive for YEARS, and offered non-cookie-cutter approaches to developing better habits, skills, and mindsets that will hopefully help me to get myself together (at least to minimize my foolishness somewhat). I just finished listening to this book, and as soon as I finished writing this review, I am going to restart it! Thank you for this book!
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esto le resultó útil a 3 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- K. Rowe
- 06-01-18
Wish I had this reference 35 years ago for college
I guess the first step is understanding that you do have ADD. this is the first book I've listened to that has concrete steps to adapt the way you think to getting things done. I've already recommended it to several of my friends.
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esto le resultó útil a 32 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Annie22
- 11-12-21
Perfect for anyone needing advice/tips for managing life with ADD/ADHD
I loved all of the examples in this book. It’s the best book I’ve ever read for organizing my things and my life! I also have the hard copy. I’m going to listen to it again and highlight/tag certain parts in the hard copy book so I can reference them and make note cards. My son and daughter were both diagnosed with ADD/ADHD and I heard so many helpful solutions for us in this book. Also get The Adult ADD Solution by George Sachs. That’s another good one!!
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- Esperanza DuHamel
- 12-11-19
Thorough and highly usable.
As a professional organizer and a family member of people with ADHD I really appreciated how much this book had to offer. It gives multiple approaches to each challenge and most of them seem realistic to try. One of the most practical self-help books I have seen.
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esto le resultó útil a 7 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Nancy
- 09-05-20
Best organization guide/life guide EVER!!
This is by far the best book on organization that I have ever encountered. She completely understands the ADD mind. These techniques work! I didn't get bored with the book either. This, honestly, has changed my life. Thank you!!!!
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Madking Family
- 04-15-20
very helpful and practical tools
5/5
Although not all strategies were applicable to me, I found some of them invaluable. I wish I read this book earlier. I have already recommended it to a few people. The beginning is a bit slow and hard to get through, but worth it.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Lee
- 01-15-22
Great Book
I really enjoy this book. Has a lot of great insights. It’s giving me a lot of good ideas how to organize and get it together better than I am. Highly recommend it
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- James Madison
- 03-22-22
Amazing Resource for New ADHDers
This book is everything I needed as an adult recently diagnosed with ADHD. The authors did a wonderful job nailing exactly what the most common and important organizational struggles are for individuals with ADHD and actually structure the book in a way that is friendly to digest! I chose audiobook format specifically because I find I can engage with the material better when I’m also doing something else and I don’t feel like any of the impact from the material was lost. Also, whoever they got to read the book - absolutely fantastic! Her voice is soothing and interesting to listen to and sounds nurturing instead of judgmental or prescriptive. I’ll be going back through this book with a fine tooth comb to start implementing some of the many very useful systems they outline.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Tim Butterfield
- 12-17-19
Life Changing
My advice is to just take a couple of these ideas and put them to work in your life. It will make a huge difference!
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- Snowhite2420
- 08-07-21
I felt like this was written for me. Blew my mind.
So grateful to have found this book. Very detailed and thorough, but high value content. I love the specific examples and various tips to try. Truly helpful, life-changing advice you will benefit from, even if it takes a while to actually implement any of these tips. 😬
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