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A Particularly Pescatarian Preparation Cookbook
- Over 60 Fish Focused Recipes High in Protein
- Narrated by: Ashleigh Binder
- Length: 5 hrs and 20 mins
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A Particularly Pescatarian Preparation Cookbook
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Publisher's summary
Are you looking for a diet high in Omega-3 fatty acids?
Do you want recipes with protein, taste, and heart health?
Then you've come to the right place!
The pescatarian diet includes no meat except fish and has become popular over the years for good reason. With tons of delicious recipes and health benefits, it's not only interesting to prepare, but tasty to eat. Dieticians, personal trainers, and professional weight lifters can attest to its benefits and quality. Those looking to lose weight, build muscle, and increase testosterone can benefit from this book.
This book comes with clear instructions and clear descriptions that anyone, from a senior to a child, can follow.
Such recipes include:
- Spicy chili crab curry
- Smoked salmon pizza with Philadelphia sauce
- Quinoa with shrimp and parsley
- Fried cod fish fillet with mushrooms
- Crispy deep-fried oysters
- And so much more!
The only thing fishy about this recipe book is all the shellfish and seafood in it! What are you waiting for? Lose weight, gain muscle, and eat well today!
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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5 out of 5 stars
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There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- By: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 982
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Performance4.5 out of 5 stars 856
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Story4.5 out of 5 stars 852
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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1 out of 5 stars
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Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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Overall4.5 out of 5 stars 851
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Performance4.5 out of 5 stars 744
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Story4.5 out of 5 stars 735
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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1 out of 5 stars
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Not my thing, but one good point
- By Scott on 10-22-22
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Overall5 out of 5 stars 18,782
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Performance5 out of 5 stars 16,161
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Story5 out of 5 stars 16,021
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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Overall5 out of 5 stars 1,604
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Performance5 out of 5 stars 1,398
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Story5 out of 5 stars 1,389
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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2 out of 5 stars
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- By: Eddie Stern
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Original Recording
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Overall4.5 out of 5 stars 197
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Performance4.5 out of 5 stars 188
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Story4.5 out of 5 stars 188
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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5 out of 5 stars
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Breath is life!
- By Marie on 01-21-24
By: Eddie Stern
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- By: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
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Overall4.5 out of 5 stars 6,304
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Performance4.5 out of 5 stars 5,364
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Story4.5 out of 5 stars 5,316
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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5 out of 5 stars
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The One Book for Overcoming Anxiety
- By Joel Smith on 01-11-16
By: Russ Harris, and others
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- By: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, and others
- Length: 22 hrs and 41 mins
- Unabridged
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Overall4.5 out of 5 stars 3,847
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Performance4.5 out of 5 stars 3,227
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Story4.5 out of 5 stars 3,202
The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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3 out of 5 stars
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If I could sum it up: too much of a good thing
- By Brian Sachetta on 06-08-20
By: Tim Ferriss
What listeners say about A Particularly Pescatarian Preparation Cookbook
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Domitila Borey
- 10-18-23
Embrace Body Positivity Today
"Pescatarian made easy. 'A Particularly Pescatarian Preparation Cookbook' simplifies cooking with seafood, making it a perfect choice for those new to this dietary lifestyle."
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Rachel Rader
- 10-18-23
Thanks
"Mastering seafood cooking. This audiobook is the ultimate guide for pescatarians, with recipes that showcase the variety and flavors of the ocean."
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Rosenda Person
- 10-18-23
Awesome
"Cooking seafood with confidence. This audiobook empowers you to create delectable pescatarian meals. The recipes are diverse, and the results are consistently impressive."
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Rubi Beasley
- 10-18-23
Good book
"Dive into seafood cuisine. 'A Particularly Pescatarian Preparation Cookbook' is a goldmine for those who want to explore seafood cooking and enjoy its health benefits."
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Milan Munz
- 10-18-23
Finding Balance and Wholeness
"A seafood culinary adventure. This audiobook covers a wide range of pescatarian dishes, making it easy for anyone to enjoy the benefits of a seafood-rich diet."
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Christel Bergeson
- 10-18-23
Great
"Discover the world of pescatarian cuisine. This audiobook provides a rich selection of seafood recipes that cater to different tastes and skill levels."
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Francoise Alto
- 10-18-23
High in Protein Recipes
"A pescatarian's delight. 'A Particularly Pescatarian Preparation Cookbook' offers a cornucopia of seafood recipes that cater to all preferences and skill levels."
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Maisha Stamps
- 10-18-23
This was SO helpful
"An audiobook for seafood aficionados. 'A Particularly Pescatarian Preparation Cookbook' offers creative recipes that are both healthy and full of flavor."
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Brandy Granderson
- 10-18-23
Nice Cookbook
"Seafood mastery at your fingertips. This audiobook simplifies the world of pescatarian cooking with a diverse range of delectable and nutritious recipes."
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Cleta Kolar
- 10-18-23
Nice
"For seafood aficionados. This audiobook makes cooking with seafood a breeze. The recipes are delightful, and the step-by-step instructions ensure success every time."
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