9 Steps to Heal Your Resentment and Reboot Your Marriage
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
9 Steps to Heal Your Resentment and Reboot Your Marriage
Compra ahora por $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Catherine O'Connor
-
De:
-
Tanja Pajevic
Acerca de esta escucha
Resentful? Feeling frustrated and irritated with your spouse? Wondering if you’re headed for divorce?
You’re not alone.
After her blog post on marital resentment went viral, hundreds of thousands of readers wrote to Tanja Pajevic, asking for advice. Almost all of them thought they were headed toward divorce.
But Pajevic knew it didn’t have to be that way. Her own rebooted marriage was proof, so she decided to create a fun, easy cheat sheet to share what she’d learned during five years of research and plenty of real-life trial and error—a CliffsNotes for rebooting your marriage.
In nine simple steps, you’ll learn how to:
- Release your resentment
- Communicate more clearly
- Rekindle the romance in your marriage
- Create a marriage that’s right for you
You’ll also learn how to:
- Break old, painful patterns
- Create time for yourself (as well as the hobbies you once loved)
- Bring a sense of freedom back into your life
- Release guilt once and for all
- Create a life full of meaning and joy
A quick-and-dirty guide to fixing your marriage, 9 Steps to Heal Your Resentment and Reboot Your Marriage is packed with simple, effective tools that really work. See why hundreds of thousands of people have joined Pajevic’s Reboot This Marriage movement.
©2014 Tanja Pajevic (P)2023 Tanja PajevicLos oyentes también disfrutaron...
-
Forgiving What You Can't Forget
- Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again
- De: Lysa TerKeurst
- Narrado por: Lysa TerKeurst
- Duración: 8 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 2,817
-
Narración:4.5 out of 5 stars 2,436
-
Historia4.5 out of 5 stars 2,429
Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on like this, but you don't know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she’s discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren’t willing to make things right. With deep empathy, therapeutic insight, and rich Bible teaching coming out of more than 1,000 hours of theological study, Lysa will help you stop suffering because of what other people have done to you.
-
4 out of 5 stars
-
Heartfelt and practical
- De Michelle en 12-26-20
De: Lysa TerKeurst
-
Loving Your Spouse When You Feel Like Walking Away
- De: Gary Chapman
- Narrado por: Chris Fabry
- Duración: 6 h y 47 m
- Versión completa
-
General4.5 out of 5 stars 1,498
-
Narración:4.5 out of 5 stars 1,268
-
Historia4.5 out of 5 stars 1,263
When you said, “I do”, you entered marriage with high hopes, dreaming it would be supremely happy. You never intended for it to be miserable. Millions of couples are struggling in desperate marriages. But the story doesn’t have to end there. Dr. Gary Chapman writes, “I believe that in every troubled marriage, one or both partners can take positive steps that have the potential for changing the emotional climate in their marriage.”
-
5 out of 5 stars
-
encouragement through another chance
- De Brookley en 09-19-18
De: Gary Chapman
-
One More Try
- What to Do When Your Marriage Is Falling Apart
- De: Gary Chapman
- Narrado por: Jon Gauger
- Duración: 3 h y 25 m
- Versión completa
-
General4.5 out of 5 stars 843
-
Narración:4.5 out of 5 stars 717
-
Historia4.5 out of 5 stars 709
Is your marriage worth fighting for? If so, this audiobook is for you. It takes a tremendous amount of strength to overcome skepticism and weariness, and begin the work of healing a broken marriage. But just taking a look at this audiobook shows you have the heart of a fighter. In One More Try, Gary Chapman gives you the courage and confidence to move forward when your marriage is falling apart.
-
5 out of 5 stars
-
Save Your Marriage Positive Read
- De Priscilla en 07-23-15
De: Gary Chapman
-
Communicate Your Feelings (Without Starting a Fight)
- What to Say and What Not to Say to Your Partner
- De: Nic Saluppo
- Narrado por: Colin Kibler
- Duración: 2 h y 20 m
- Versión completa
-
General5 out of 5 stars 798
-
Narración:5 out of 5 stars 757
-
Historia5 out of 5 stars 754
Being in a relationship without knowing how to share your feelings and receive your partner’s feelings in useful ways is like jumping into a pool without knowing how to swim. You can flail around all you want, but it’s not going to keep you afloat for very long—you need to be able to move in any direction at will. Like swimming, knowing how to share your feelings and respond to your partner's feelings will move your relationship in the direction you want: toward more intimacy, closeness, connection, and trust.
-
5 out of 5 stars
-
Marriage saving!
- De J Keegan en 02-07-23
De: Nic Saluppo
-
Talk to Me Like I'm Someone You Love, Revised Edition
- Relationship Repair in a Flash
- De: Nancy Dreyfus PsyD
- Narrado por: Gabra Zackman
- Duración: 5 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 305
-
Narración:4.5 out of 5 stars 276
-
Historia4.5 out of 5 stars 275
Talk to Me like I'm Someone You Love is a brilliant interactive relationship tool that can help couples stop arguing and begin healing. This revised edition features two new sections - one on making love and another on deepening trust - containing more than 25 new "flash cards for real life", statements that hold the power to express what we wish we could say to the person we love but for which we can't find either the right words or the right tone in which to say them.
-
4 out of 5 stars
-
Is there a companion PDF with the flashcards one could print?
- De Brandy Fagan en 09-13-22
-
Love and Respect
- The Love She Most Desires; the Respect He Desperately Needs
- De: Dr. Emerson Eggerichs
- Narrado por: Dr. Emerson Eggerichs
- Duración: 8 h y 47 m
- Versión completa
-
General5 out of 5 stars 6,394
-
Narración:4.5 out of 5 stars 5,489
-
Historia4.5 out of 5 stars 5,462
Cracking the communication code between husband and wife involves understanding one thing: that unconditional respect is as powerful for him as unconditional love is for her. It's the secret to marriage that every couple seeks, and yet few couples ever find. While both men and women deserve both love and respect, in the midst of conflict the driving need for a woman is love and the driving need for a man is respect. When either of these needs isn’t met, things get crazy. Based on over three decades of counseling, as well as scientific and biblical research, Love and Respect is for anyone.
-
5 out of 5 stars
-
Invaluable Tools - Heaavy on Religion
- De PLURPAMMY en 01-23-17
-
Forgiving What You Can't Forget
- Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again
- De: Lysa TerKeurst
- Narrado por: Lysa TerKeurst
- Duración: 8 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 2,817
-
Narración:4.5 out of 5 stars 2,436
-
Historia4.5 out of 5 stars 2,429
Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on like this, but you don't know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she’s discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren’t willing to make things right. With deep empathy, therapeutic insight, and rich Bible teaching coming out of more than 1,000 hours of theological study, Lysa will help you stop suffering because of what other people have done to you.
-
4 out of 5 stars
-
Heartfelt and practical
- De Michelle en 12-26-20
De: Lysa TerKeurst
-
Loving Your Spouse When You Feel Like Walking Away
- De: Gary Chapman
- Narrado por: Chris Fabry
- Duración: 6 h y 47 m
- Versión completa
-
General4.5 out of 5 stars 1,498
-
Narración:4.5 out of 5 stars 1,268
-
Historia4.5 out of 5 stars 1,263
When you said, “I do”, you entered marriage with high hopes, dreaming it would be supremely happy. You never intended for it to be miserable. Millions of couples are struggling in desperate marriages. But the story doesn’t have to end there. Dr. Gary Chapman writes, “I believe that in every troubled marriage, one or both partners can take positive steps that have the potential for changing the emotional climate in their marriage.”
-
5 out of 5 stars
-
encouragement through another chance
- De Brookley en 09-19-18
De: Gary Chapman
-
One More Try
- What to Do When Your Marriage Is Falling Apart
- De: Gary Chapman
- Narrado por: Jon Gauger
- Duración: 3 h y 25 m
- Versión completa
-
General4.5 out of 5 stars 843
-
Narración:4.5 out of 5 stars 717
-
Historia4.5 out of 5 stars 709
Is your marriage worth fighting for? If so, this audiobook is for you. It takes a tremendous amount of strength to overcome skepticism and weariness, and begin the work of healing a broken marriage. But just taking a look at this audiobook shows you have the heart of a fighter. In One More Try, Gary Chapman gives you the courage and confidence to move forward when your marriage is falling apart.
-
5 out of 5 stars
-
Save Your Marriage Positive Read
- De Priscilla en 07-23-15
De: Gary Chapman
-
Communicate Your Feelings (Without Starting a Fight)
- What to Say and What Not to Say to Your Partner
- De: Nic Saluppo
- Narrado por: Colin Kibler
- Duración: 2 h y 20 m
- Versión completa
-
General5 out of 5 stars 798
-
Narración:5 out of 5 stars 757
-
Historia5 out of 5 stars 754
Being in a relationship without knowing how to share your feelings and receive your partner’s feelings in useful ways is like jumping into a pool without knowing how to swim. You can flail around all you want, but it’s not going to keep you afloat for very long—you need to be able to move in any direction at will. Like swimming, knowing how to share your feelings and respond to your partner's feelings will move your relationship in the direction you want: toward more intimacy, closeness, connection, and trust.
-
5 out of 5 stars
-
Marriage saving!
- De J Keegan en 02-07-23
De: Nic Saluppo
-
Talk to Me Like I'm Someone You Love, Revised Edition
- Relationship Repair in a Flash
- De: Nancy Dreyfus PsyD
- Narrado por: Gabra Zackman
- Duración: 5 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 305
-
Narración:4.5 out of 5 stars 276
-
Historia4.5 out of 5 stars 275
Talk to Me like I'm Someone You Love is a brilliant interactive relationship tool that can help couples stop arguing and begin healing. This revised edition features two new sections - one on making love and another on deepening trust - containing more than 25 new "flash cards for real life", statements that hold the power to express what we wish we could say to the person we love but for which we can't find either the right words or the right tone in which to say them.
-
4 out of 5 stars
-
Is there a companion PDF with the flashcards one could print?
- De Brandy Fagan en 09-13-22
-
Love and Respect
- The Love She Most Desires; the Respect He Desperately Needs
- De: Dr. Emerson Eggerichs
- Narrado por: Dr. Emerson Eggerichs
- Duración: 8 h y 47 m
- Versión completa
-
General5 out of 5 stars 6,394
-
Narración:4.5 out of 5 stars 5,489
-
Historia4.5 out of 5 stars 5,462
Cracking the communication code between husband and wife involves understanding one thing: that unconditional respect is as powerful for him as unconditional love is for her. It's the secret to marriage that every couple seeks, and yet few couples ever find. While both men and women deserve both love and respect, in the midst of conflict the driving need for a woman is love and the driving need for a man is respect. When either of these needs isn’t met, things get crazy. Based on over three decades of counseling, as well as scientific and biblical research, Love and Respect is for anyone.
-
5 out of 5 stars
-
Invaluable Tools - Heaavy on Religion
- De PLURPAMMY en 01-23-17
-
This Is How Your Marriage Ends
- A Hopeful Approach to Saving Relationships
- De: Matthew Fray
- Narrado por: Rob Shapiro
- Duración: 9 h y 15 m
- Versión completa
-
General4.5 out of 5 stars 687
-
Narración:5 out of 5 stars 627
-
Historia4.5 out of 5 stars 625
One night during his divorce, after one too many vodkas and a call with a phone-in-therapist who told him to “journal his feelings,” Matthew Fray started a blog. He needed to figure out how his ex-wife went from the eighteen-year-old college freshman who adored him to the angry woman who thought he was an asshole and left him. As he pieced together the story of his marriage and its end, Matthew began to realize a hard truth: even though he was a decent guy, he was a bad husband.
-
2 out of 5 stars
-
Good and bad advice mixed together
- De Timothy Webster en 08-05-22
De: Matthew Fray
-
The Five Love Languages: The Secret to Love That Lasts
- De: Gary Chapman
- Narrado por: Gary Chapman
- Duración: 4 h y 46 m
- Versión completa
-
General5 out of 5 stars 42,793
-
Narración:5 out of 5 stars 35,268
-
Historia5 out of 5 stars 34,991
Dr. Gary Chapman identifies five basic languages of love and then guides couples towards a better understanding of their unique languages of love. Learn to speak and understand your mate's love language, and in no time you will be able to effectively love and truly feel loved in return. Skillful communication is within your grasp!
-
5 out of 5 stars
-
Unexpected Brilliance
- De Vanessa en 02-08-07
De: Gary Chapman
-
The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- De: Bessel van der Kolk M.D.
- Narrado por: Sean Pratt
- Duración: 16 h y 15 m
- Versión completa
-
General5 out of 5 stars 12,376
-
Narración:5 out of 5 stars 10,442
-
Historia5 out of 5 stars 10,351
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
-
4 out of 5 stars
-
Overall Worthwhile, Lingers Too Long in the Why
- De LittleBeadsOfMercury en 04-07-21
-
How to Do the Work
- Recognize Your Patterns, Heal from Your Past, and Create Your Self
- De: Dr. Nicole LePera
- Narrado por: Courtney Patterson
- Duración: 9 h y 42 m
- Versión completa
-
General4.5 out of 5 stars 3,175
-
Narración:5 out of 5 stars 2,654
-
Historia4.5 out of 5 stars 2,621
As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others—and soon "The Holistic Psychologist" was born. Now, Dr. LePera is ready to share her much-requested protocol with the world.
-
2 out of 5 stars
-
Mindfulness advertisement
- De Sam en 07-22-21
-
The Seven Principles for Making Marriage Work
- A Practical Guide from the Country’s Foremost Relationship Expert, Revised and Updated
- De: John M. Gottman PhD, Nan Silver
- Narrado por: Eric Michael Summerer
- Duración: 10 h y 17 m
- Versión completa
-
General4.5 out of 5 stars 1,919
-
Narración:4.5 out of 5 stars 1,561
-
Historia4.5 out of 5 stars 1,538
Just as Masters and Johnson were pioneers in the study of human sexuality, so Dr. John Gottman has revolutionized the study of marriage. As a professor of psychology at the University of Washington and the founder and director of the Seattle Marital and Family Institute, he has studied the habits of married couples in unprecedented detail over the course of many years. His findings, and his heavily attended workshops, have already turned around thousands of faltering marriages.
-
3 out of 5 stars
-
not a good audiobook
- De jynlyn en 09-02-20
De: John M. Gottman PhD, y otros
-
Marriage Be Hard
- 12 Conversations to Keep You Laughing, Loving, and Learning with Your Partner
- De: Kevin Fredericks, Melissa Fredericks
- Narrado por: Kevin Fredericks, Melissa Fredericks
- Duración: 6 h y 10 m
- Versión completa
-
General5 out of 5 stars 1,784
-
Narración:5 out of 5 stars 1,635
-
Historia5 out of 5 stars 1,631
Growing up in the church, Kevin and Melissa Fredericks were taught endless rules and expectations around dating, sex, and marriage, but not a lot about what actually makes a relationship work. There were conversations that they didn’t know they needed to have, deep-rooted fears that affected how they communicated, and seasons of change that put their marriage to the test.
-
5 out of 5 stars
-
Vulnerability Matters
- De A en 09-19-22
De: Kevin Fredericks, y otros
-
The Book of Boundaries
- Set the Limits That Will Set You Free
- De: Melissa Urban
- Narrado por: Melissa Urban
- Duración: 11 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 392
-
Narración:4.5 out of 5 stars 350
-
Historia4.5 out of 5 stars 343
Since launching the mega-bestselling wellness program the Whole30, Melissa Urban has taught millions of people how to establish healthy habits and successfully navigate pushback and peer pressure. She knows firsthand that boundaries—clear limits you set to protect your energy, time, and health—are the key to feelings of security, confidence, and freedom in every area of your life. Now, in The Book of Boundaries, she shows you how boundaries are the key to better mental health, increased energy, improved productivity, and more fulfilling relationships.
-
2 out of 5 stars
-
Lot's of repetitive & unnecessary fluff
- De mzfitz en 12-29-22
De: Melissa Urban
-
Too Good to Leave, Too Bad to Stay
- A Step-by-Step Guide to Help You Decide Whether to Stay In or Get Out of Your Relationship
- De: Mira Kirshenbaum
- Narrado por: Adriane McNeely
- Duración: 8 h y 33 m
- Versión completa
-
General4.5 out of 5 stars 1,391
-
Narración:4.5 out of 5 stars 1,116
-
Historia4.5 out of 5 stars 1,094
To make up or break up? Whether you’re just getting serious or have a long-term commitment, no other question causes so much heartache and self-doubt. Many other books tell you how to fix your relationship. This groundbreaking bestseller is the first one to help you choose whether you should try—or you need to go.
-
4 out of 5 stars
-
Gives you much to think about
- De Nadia en 06-07-10
De: Mira Kirshenbaum
-
Come As You Are: Revised and Updated
- The Surprising New Science That Will Transform Your Sex Life
- De: Emily Nagoski PhD
- Narrado por: Emily Nagoski, Nicholas Boulton
- Duración: 11 h y 30 m
- Versión completa
-
General4.5 out of 5 stars 3,475
-
Narración:5 out of 5 stars 3,000
-
Historia4.5 out of 5 stars 2,983
For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently - and far less seriously - than its male counterpart. That is, until Emily Nagoski’s Come As You Are, which used groundbreaking science and research to prove that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how they’re organized but how you feel about them.
-
1 out of 5 stars
-
Usless!!!
- De tammy en 03-04-21
-
Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- De: Melody Beattie
- Narrado por: Melody Beattie
- Duración: 8 h y 42 m
- Versión completa
-
General4.5 out of 5 stars 1,203
-
Narración:4.5 out of 5 stars 1,054
-
Historia4.5 out of 5 stars 1,051
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
-
2 out of 5 stars
-
great book with unbearable reader
- De Nielah en 09-01-22
De: Melody Beattie
-
Everybody Fights
- So Why Not Get Better at It?
- De: Kim Holderness, Penn Holderness
- Narrado por: Kim Holderness, Penn Holderness
- Duración: 6 h y 54 m
- Versión completa
-
General5 out of 5 stars 2,183
-
Narración:5 out of 5 stars 1,964
-
Historia5 out of 5 stars 1,958
For the last several years, Penn and Kim Holderness of The Holderness Family have done the hard maintenance and the research to learn how to fight better. With the help of their marriage coach Dr. Christopher Edmonston, they break down their biggest (and in some cases, funniest) fights. How did a question about chicken wings turn into a bra fight (no, not a bar fight; a bra fight)? How did a roll of toilet paper lead to tears, resentment, and a stint in the guest bedroom?
-
5 out of 5 stars
-
if I had known...
- De Corrales Reader en 04-09-21
De: Kim Holderness, y otros
-
Hold On, But Don't Hold Still
- Hope and Humor from My Seriously Flawed Life
- De: Kristina Kuzmic
- Narrado por: Kristina Kuzmic
- Duración: 6 h y 37 m
- Versión completa
-
General5 out of 5 stars 1,934
-
Narración:5 out of 5 stars 1,704
-
Historia5 out of 5 stars 1,696
Kristina Kuzmic has made herself a household name, speaking directly to mothers from the trenches of parenthood via her viral videos and social media presence. She is now bringing her message of self-acceptance, resilience, and joy to audiobook listeners. With a refreshingly unpretentious, funny, and galvanizing voice, Kuzmic goes behind the scenes to reveal how she went from broke and defeated to unshakably grounded and brimming with thankfulness.
-
5 out of 5 stars
-
Girl, This is It
- De K.C. en 05-04-20
De: Kristina Kuzmic