8 Weeks to SEALFIT
A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition
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Narrado por:
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Mark Divine
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Joe Stumpf
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De:
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Mark Divine
Acerca de esta escucha
This program includes bonus meditations and an audio-exclusive interview.
From the New York Times best-selling author Mark Divine comes the newly revised and updated 8 Weeks to SEALFIT.
SEALFIT (tm) was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of professionals seeking to reach their fullest potential. To be SEALFIT means you embody the character traits of discipline, drive, determination, self-mastery, honor, integrity, courage, and authentic leadership.
The SEALFIT athlete is different than the sport athlete. He or she demonstrates great endurance, the ability to train without equipment, preparation for the known and the unknown, and intense work capacity. These qualities allow strong individuals to thrive in life and lead by example. With 8 Weeks to SEALFIT, the athlete will:
- Master the unbeatable mind
- Get the best workout available with the least amount of equipment
- Take a level-headed approach to nutrition
- Develop exceptional overall functional strength, fitness, and mental toughness - the qualities that make a Navy SEAL
Through teamwork, mental and physical preparation, and proper nutrition, the SEALFIT athlete can cultivate the "Kokoro" (warrior) spirit, helping them be unbeatable in life. Join the thousands of other SEALFIT athletes that have improved their well-being through these tried and true methods presented by Commander Mark Divine.
A Macmillan Audio production from St. Martin's Griffin
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2014 Mark Divine (P)2021 Macmillan AudioLos oyentes también disfrutaron...
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- Narrado por: Brock Armstrong
- Duración: 7 h y 16 m
- Versión completa
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General4.5 out of 5 stars 1,945
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Narración:4 out of 5 stars 1,663
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Historia4.5 out of 5 stars 1,644
In this revised and updated third edition of Unbeatable Mind, Mark Divine offers his philosophy and methods for developing maximum potential through integrated warrior development. This work was created through trial and error, proving to thousands of clients that they are capable of 20 times more than what they believe.
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4 out of 5 stars
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GREAT BOOK. HORRIBLE READER
- De Careful Consumer en 06-08-15
De: Mark Divine
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Self Discipline: The Spartan and Special Operations Way to Mastering Yourself
- De: Ryan Hunt
- Narrado por: Russell Newton
- Duración: 3 h y 6 m
- Versión completa
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General4.5 out of 5 stars 1,409
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Narración:4.5 out of 5 stars 1,223
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Historia4.5 out of 5 stars 1,217
In this book, you will learn lessons in self-discipline from the masters of self-discipline: the Spartans and Special Operations Units. This book will guide you through the most important principles of self-discipline. It will teach you how to take your life and transform yourself into a powerful individual.
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2 out of 5 stars
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very blah and generic
- De TommyDCentral en 01-09-20
De: Ryan Hunt
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Uncommon
- Simple Principles for an Extraordinary Life
- De: Mark Divine
- Narrado por: Mark Divine
- Duración: 6 h y 33 m
- Versión completa
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General5 out of 5 stars 30
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Narración:5 out of 5 stars 28
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Historia5 out of 5 stars 28
To be common is to be an everyday person. It's to do the things that you are expected to do, whether that's what your parents want for you, or your employer, or your spouse, et cetera. But if you want to be more than you are, more than you think you can be, then you need to recognize and learn from your mistakes to lead a life of excellence.
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4 out of 5 stars
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To much boooooo
- De TommyDCentral en 03-23-25
De: Mark Divine
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Staring Down the Wolf
- 7 Leadership Commitments That Forge Elite Teams
- De: Mark Divine
- Narrado por: Mark Divine
- Duración: 7 h y 30 m
- Versión completa
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General4.5 out of 5 stars 314
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Narración:4.5 out of 5 stars 274
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Historia4.5 out of 5 stars 272
A leadership book by former Navy SEAL and New York Times best-selling author Mark Divine, Staring Down the Wolf focuses on harnessing the principles of purpose and discipline in life to achieve success. What does it take to command a team of elite individuals? It requires a commitment to seven key principles: Courage, Trust, Respect, Growth, Excellence, Resiliency, and Alignment. All of these are present in an elite team which commits to them deeply in order to forge the character worthy of uncommon success.
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5 out of 5 stars
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Not a rehash.
- De Momma en 07-20-20
De: Mark Divine
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Embrace the Suck
- The Navy SEAL Way to an Extraordinary Life
- De: Brent Gleeson
- Narrado por: Brent Gleeson, Jason Culp
- Duración: 5 h y 14 m
- Versión completa
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General5 out of 5 stars 2,204
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Narración:5 out of 5 stars 1,895
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Historia5 out of 5 stars 1,887
During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase conveys the one lesson that is vital for any SEAL hopeful to learn: Lean into the suffering and get comfortable being very uncomfortable. In this powerful, no-nonsense guide, Navy SEAL combat veteran turned leadership expert Brent Gleeson teaches you how to transform every area of your life — the Navy SEAL way
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4 out of 5 stars
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GREAT book until...
- De Caddy daddy en 08-06-21
De: Brent Gleeson
Lo que los oyentes dicen sobre 8 Weeks to SEALFIT
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Rafael
- 05-30-23
Great audiobook
Excelent book, I was expecting only a book about excercise but its so much more, great lessons of a warrior mindset!
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