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8 Weeks to SEALFIT
- A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition
- Narrated by: Mark Divine, Joe Stumpf
- Length: 6 hrs
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Publisher's Summary
This program includes bonus meditations and an audio-exclusive interview.
From the New York Times best-selling author Mark Divine comes the newly revised and updated 8 Weeks to SEALFIT.
SEALFIT (tm) was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of professionals seeking to reach their fullest potential. To be SEALFIT means you embody the character traits of discipline, drive, determination, self-mastery, honor, integrity, courage, and authentic leadership.
The SEALFIT athlete is different than the sport athlete. He or she demonstrates great endurance, the ability to train without equipment, preparation for the known and the unknown, and intense work capacity. These qualities allow strong individuals to thrive in life and lead by example. With 8 Weeks to SEALFIT, the athlete will:
- Master the unbeatable mind
- Get the best workout available with the least amount of equipment
- Take a level-headed approach to nutrition
- Develop exceptional overall functional strength, fitness, and mental toughness - the qualities that make a Navy SEAL
Through teamwork, mental and physical preparation, and proper nutrition, the SEALFIT athlete can cultivate the "Kokoro" (warrior) spirit, helping them be unbeatable in life. Join the thousands of other SEALFIT athletes that have improved their well-being through these tried and true methods presented by Commander Mark Divine.
A Macmillan Audio production from St. Martin's Griffin
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
What listeners say about 8 Weeks to SEALFIT
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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Performance
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Story
- Rafael
- 05-30-23
Great audiobook
Excelent book, I was expecting only a book about excercise but its so much more, great lessons of a warrior mindset!
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By: Mark Divine
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Three Simple Things
- Leading During Chaos
- By: Thom Shea
- Narrated by: Dan Dather
- Length: 7 hrs and 44 mins
- Unabridged
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Author Thom Shea shares the process and methods for success developed over his 30 years as a Navy SEAL and business consultant. Through engrossing, real-life accounts of heroism, personal struggle, and devastating loss, Three Simple Things builds upon the lessons from Thom's best-selling first book, Unbreakable: A Navy SEAL's Way of Life. This new release details the rules of the simple, nonnegotiable things any person brave enough can apply in every area of life.
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Challenge excepted!!!
- By C.D. on 09-07-21
By: Thom Shea
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Mastering Fear
- A Navy SEAL's Guide
- By: Brandon Webb, John David Mann
- Narrated by: Johnathan McClain, Brandon Webb
- Length: 4 hrs and 53 mins
- Unabridged
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Brandon Webb has run life-threatening missions in the world's worst trouble spots, whether that meant jumping out of airplanes, taking down hostile ships on the open sea, or rolling prisoners in the dead of night in the mountains of Afghanistan. As a Navy SEAL, he learned how to manage the natural impulse to panic in the face of terrifying situations. As media CEO and national television commentator, he has learned how to apply those same skills in civilian life.
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slow start
- By adam govoni on 09-03-18
By: Brandon Webb, and others
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Unbreakable
- A Navy SEAL's Way of Life
- By: Thom Shea
- Narrated by: Brian Troxell
- Length: 9 hrs and 8 mins
- Unabridged
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A highly decorated Navy SEAL shares stories of his years of combat experience in Afghanistan, providing leadership insights that will shift your view of yourself and provoke life-altering change. Before leaving for combat in Afghanistan, Navy SEAL Thom Shea promised his wife that he would write to his children in case he didn't make it back. What was initially intended to be a private memoir for his family turned into a powerful set of lessons for anyone striving to perform beyond what they believe possible.
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Don't let detractors deter you from getting it!
- By Oliver Nielsen on 12-25-15
By: Thom Shea
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Run to the Finish
- The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run
- By: Amanda Brooks
- Narrated by: Dana Dae
- Length: 7 hrs and 11 mins
- Unabridged
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In her first book, popular runner blogger Amanda Brooks lays out the path to finding greater fulfillment in running for those who consider themselves "middle of the pack runners" - they're not trying to win Boston (or even qualify for Boston); they just want to get strong and stay injury-free so they can continue to enjoy running.
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so you want to be a runner ... or a better runner
- By Jenea S. on 03-11-20
By: Amanda Brooks
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The Spartan Way
- Eat Better. Train Better. Think Better. Be Better.
- By: Joe De Sena, Jeff Csatari
- Narrated by: Christian Rummel
- Length: 4 hrs and 12 mins
- Unabridged
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Joe De Sena has one ultimate goal: to help improve everyone’s physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal.
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Don’t know what to think...
- By bakaDOH! on 07-20-19
By: Joe De Sena, and others
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Total Fitness After 40
- The 7 Life Changing Foundations You Need for Strength, Health and Motivation in Your 40s, 50s, 60s and Beyond
- By: Nick Swettenham
- Narrated by: Lamont Mapp
- Length: 4 hrs and 12 mins
- Unabridged
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Finally discover the secrets to fitness that will transform your body and mind, even if you've never worked out a day in your life.
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OK Content but not great for audio
- By averagepunter on 10-11-21
By: Nick Swettenham
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The Right Kind of Crazy
- Navy SEAL, Covert Operative, and Boy Scout from Hell
- By: Clint Emerson
- Narrated by: Clint Emerson
- Length: 8 hrs and 47 mins
- Unabridged
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Clint Emerson is the only SEAL ever inducted into the International Spy Museum. Operating from the shadows, with an instinct for running towards trouble, his unique skill set made him the perfect hybrid of elite and modern day counterintelligence agent. Emerson spent his career on the bleeding edge of intelligence and operations, often specializing in solo missions that took advantage of subterfuge, improvisation, the best in recon and surveillance tech, and even elements of Hollywood disguise to combat the changing global battlefield.
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Ignore the haters...
- By Witness 22 on 04-08-20
By: Clint Emerson
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Ranger School
- Discipline, Direction, Determination
- By: Jimmy Blackmon
- Narrated by: Jimmy Blackmon
- Length: 7 hrs and 35 mins
- Unabridged
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From Jimmy Blackmon comes a blow-by-blow account of his journey through the most challenging leadership and small tactics course in the world - US Army Ranger School. Through colorful dialogue and vivid storytelling for which Jimmy Blackmon has been praised, the listener will take a journey through Ranger School.
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I graduated from Ranger School about the same timeframe.
- By Lancek43 on 09-04-21
By: Jimmy Blackmon
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Deliberate Discomfort
- How U.S. Special Operations Forces Overcome Fear and Dare to Win by Getting Comfortable Being Uncomfortable
- By: Jason B.A. Van Camp
- Narrated by: Jason Van Camp
- Length: 10 hrs and 36 mins
- Unabridged
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Deliberate Discomfort follows the journey of Jason Van Camp as a new Green Beret commander taking over a team of combat-hardened Special Forces veterans. This true story tells firsthand the intense, traumatic battles these warriors fought and won, sharing lessons learned from their incredible backgrounds. A cadre of scientists further break down each experience, translating them into digestible and relatable action items, allowing the listener to apply these lessons forged under fire to their own lives.
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cheese book
- By Alicia on 03-03-21
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Special Operations Mindset
- By: Life Is a Special Operation
- Narrated by: Christopher Littlestone
- Length: 5 hrs and 1 min
- Unabridged
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How much better would your world be if you deliberately trained and developed your confidence, competence, discipline, motivation, mental toughness, and more - like an elite member of the Special Operations community? Whether fighting the war against terrorism or applying their mentality and leadership principles in the marketplace and at home, this book is for anyone who wants to cultivate the champion mindset required to do more and win.
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Wish I had this book 10 years ago
- By Joshradio13 on 05-25-23
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Spartan Up!
- A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
- By: Jeff O'Connell, Joe De Sena
- Narrated by: Christian Rummel
- Length: 6 hrs and 36 mins
- Unabridged
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Twenty-six point two miles isn’t enough anymore. Obstacle course racing, which combines the endurance challenges of a marathon with the mind-bending rigors of overcoming obstacles along the way, is taking the world by storm. At the center of this phenomenon is Joe De Sena, the driving force behind the enormously popular Spartan Race. De Sena offers a simple philosophy: commit to a goal, put in the work, and get it done.
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A different type of mindset
- By Barbara on 02-02-15
By: Jeff O'Connell, and others
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Spartan Fit!
- 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.
- By: Joe De Sena, John Durant
- Narrated by: Joe De Sena
- Length: 5 hrs and 13 mins
- Unabridged
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Joe De Sena designed the Spartan races to test overall conditioning: strength, flexibility, endurance, and speed. His signature take-no-prisoners approach to achieving physical and mental fitness has taken the endurance world by storm and inspired millions. Now, in Spartan Fit!, De Sena breaks down that approach and gives listeners the tools they need to conquer the course.
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A motivating advertisement
- By Meeseeks on 03-28-17
By: Joe De Sena, and others