30 Day Sugar Detox Diet: Cook Book and Meal Plan

De: Valerie Childs, Joy Louis

Narrado por: Stacy Wilson

Beat sugar cravings, lose weight, and take control of your hunger and your life. This audiobook will set you free of sugar addiction with a 30-day sugar detox diet, including recipes and a meal plan.

You'll learn what sugar detoxing is and what to expect, what sugar is really doing to your body, whether you're truly addicted to sugar, the biggest benefits of sugar detoxing, and more!

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©2015 Great Reads Publishing (P)2015 Great Reads Publishing

quick listen

gonna start this in a couple of days. loved most of the meal options. can't wait to cook them!

This is the yay to go

I received this audio at a discount for my honest opinion and I am so glad I bought it. This audio book has excellent information on how to kick the sugar habit and detox your body from sugar. If someone really want to get into sugar free diet then I would thoroughly listening to this audio. This audio publication not only guide you in your way to take the sugar out but also give you amazing recipes that will help in the process and also will provide you a meal plan in order to get more results. Kicking the sugar habit is not easy but this book will help you.

I CAN Beat My Chocolate Chip Cookie Addiction!

Straight, no non-sense tips, recipes and information for beating a sugar addiction. So many foods are packed with sugar, it's tough to eliminate much of it on your own.

This great little book has a wealth of information and tips and I enjoyed every minute. The recipes are practical and they sound absolutely tasty. Valerie Childs gave this book proper attention and Stacy Wilson offers an awesome narration job.

Sugar Relief in 30 Days

This book has a great meal plan and great recipes for giving our bodies a break from all the sugars we eat and don't even know it. I think this is very handy and the narrator Stacy Wilson is very clear and relays the information in an engaging way.

Awesome audiobook and the diet !!

Would you listen to 30 Day Sugar Detox Diet: Cook Book and Meal Plan again? Why?

I recently stumbled upon the sugar detox diet and decided to learn more about it, but when I bought this book I didn't expect it will be so difficult. The first week was easy I ate everything that I prepared and didn't cheat. But when week 2 came I struggled and legitimately went through sugar withdrawal. After that I even got headaches and all I could think of was a chocolate. I didn't give up and it got easier in the last 2 weeks. Now after the detox I can say that I sleep better and feel much more energetic and healthier. I highly recommend this audiobook and the diet!!!