• 18. Co-dependency, Comparison and Self-Doubt After Divorce

  • Nov 3 2022
  • Length: 27 mins
  • Podcast
18. Co-dependency, Comparison and Self-Doubt After Divorce  By  cover art

18. Co-dependency, Comparison and Self-Doubt After Divorce

  • Summary

  • Today’s episode is packed with your listener questions! From co-dependency, to comparison and divorce. In Part 1 I answer a listener question about what to do about a man she’s dating who is ‘hot and cold’, and generally inconsistent. I explain that first and foremost, in order to heal from co-dependency we must develop a keen eye for identifying relationship dynamics. I explain that the one he is exhibiting is the “bait and switch” and that she ultimately needs to create a standard for behaviour she tolerates and then move towards what she appreciates and away from what is distressing. I also recommend she revisit the Ladder of Trust. In Part 2 I describe a tool previously touched upon, called The Comparison Tool. I add more detail to it, describing how I avoid the natural but brutal act of comparison. I explain that inheriting people’s well fortune also means inheriting their woes, and that ultimately, it is safer to deal with the devil you know – ie. your own circumstances. In Part 3 a listener writes in to express her devastation that after her husband divorced her, he and his family seem happier than ever. I caution that social media is far from an accurate depiction of how  people are truly doing; pictures are a curated snapshot of what people want you to see. I also advise that dysfunctional dynamics follow people, so if her husband was not doing his self-development work with her, he won’t have suddenly become more enlightened with someone else.

     

    You can submit your question by text or mp3 voicenote to be played on the podcast via hello@advancedbitches.com

     

    LINKS

     

    The Advanced Bitchifesto - https://www.advancedbitches.com/the-bitchifesto

    Advanced Bitches Bingo - https://www.advancedbitches.com/bingo-instructions

     

    Keep up with me:

    https://www.instagram.com/advancedbitches/

    https://www.advancedbitches.com/membership

    https://www.tiktok.com/@advancedbitches

    https://www.youtube.com/channel/UCND6RMWO-erRUYMXVOAynWQ

     

    My books:

     

    The Irreverent Grief Guide:  How to F*cking Survive Months 1-3

    https://amzn.to/3sZYalY

    The Irreverent Trust Guide:  How to Trust Again after Past Trauma F*cked You Up

     https://amzn.to/3JJbIKA

     

    Produced by Wowow

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