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Confidence
- Holding Your Seat through Life's Eight Worldly Winds
- By: Ethan Nichtern
- Narrated by: Danny Hughes
- Length: 6 hrs and 56 mins
- Unabridged
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Nichtern examines the Buddhist concept of the Eight Worldly Winds, the four paired opposites of praise and blame, pleasure and pain, fame and insignificance, and success and failure. By delving into these dichotomies, listeners gain invaluable insights into their relationships with others (including teachers, friends, leaders, the disgraced, and the adored) and themselves. With four transformative meditation exercises, this book empowers listeners to cultivate and access their innate confidence and wisdom.
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Confidence
- Holding Your Seat through Life's Eight Worldly Winds
- Narrated by: Danny Hughes
- Length: 6 hrs and 56 mins
- Release date: 06-04-24
- Language: English
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Hello, Higher Self
- An Outsider's Guide to Loving Yourself in a Tough World
- By: Bunny Michael
- Narrated by: Bunny Michael
- Length: 10 hrs and 7 mins
- Unabridged
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Building from Bunny’s viral memes, Hello Higher Self is a self-care manifesto, calling on listeners to radically shift their perspectives from the Learned Hierarchal Beliefs (LHBs) we’ve all internalized to the self-acceptance we were born into, aka our Higher Selves. This book shines a light into eighteen areas of life where LHBs often lurk—from creativity, to work, to relationships, to race, to sexual pleasure. Bunny’s mix of meditative advice, written exercises, and personal examples make for a jaw-dropping listen.
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Hello, Higher Self
- An Outsider's Guide to Loving Yourself in a Tough World
- Narrated by: Bunny Michael
- Length: 10 hrs and 7 mins
- Release date: 06-04-24
- Language: English
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Scientific Healing Affirmations
- Unlocking the Power of Positive Thought for Hollistic Wellness Harnessing the Mind-Body Connection for Revitalization and Well-Being
- By: Swami Maharshi
- Narrated by: Jon Rose
- Length: 5 hrs and 2 mins
- Unabridged
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In "Scientific Healing Affirmations," embark on a transformative journey into the world of mind-body healing. This groundbreaking book introduces you to the profound practice of using affirmations as a scientifically proven method to enhance your health and well-being. Affirmations are more than just positive statements; they are powerful tools that can rewire your brain and influence your body's response to stress, illness, and recovery. In this comprehensive guide, you will discover how to craft and apply affirmations tailored to your specific health goals, whether you seek relief from chronic pain, improved immune function, or a general boost in vitality.
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Perfect for Beginners.
- By Aaliyah Lawson on 06-05-24
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Scientific Healing Affirmations
- Unlocking the Power of Positive Thought for Hollistic Wellness Harnessing the Mind-Body Connection for Revitalization and Well-Being
- Narrated by: Jon Rose
- Length: 5 hrs and 2 mins
- Release date: 06-04-24
- Language: English
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Mind over Chatter
- Finding Inner Silence in a Noisy World
- By: Michael Brewer
- Narrated by: Michael Brewer
- Length: 4 hrs and 39 mins
- Unabridged
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"Mind Over Chatter" is a journey into the transformative power of mindfulness and self-transcendence. Through the Word Brewer practice, Michael Brewer guides listeners toward a deeper understanding of their inner selves, offering tools and insights to navigate the complexities of modern life. This book combines intellectual yoga, breathing exercises, and practical advice to help individuals achieve mental clarity, emotional stability, and personal growth.
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Mind over Chatter
- Finding Inner Silence in a Noisy World
- Narrated by: Michael Brewer
- Length: 4 hrs and 39 mins
- Release date: 06-04-24
- Language: English
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The Sun My Heart
- The Companion to The Miracle of Mindfulness
- By: Thich Nhat Hanh
- Narrated by: Brother Phap Huu
- Length: 4 hrs and 42 mins
- Unabridged
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One of Thich Nhat Hanh’s most beloved books, The Sun My Heart contains the journey, on the path of everyday practice, from mindfulness to insight. Using the objects and events of everyday life in his hermitage in Plum Village—the gradual settling of the pulp in a glass of apple juice or the wind blowing into the room and scattering papers about—Thich Nhat Hanh draws from Buddhist psychology, epistemology, and the world of contemporary literature and science to guide the reader along the path of clarity and understanding.
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The Sun My Heart
- The Companion to The Miracle of Mindfulness
- Narrated by: Brother Phap Huu
- Length: 4 hrs and 42 mins
- Release date: 06-04-24
- Language: English
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Ecstatic Dance: Unlocking Divine Play & Embodied Consciousness
- A Transformative Journey to Spiritual Bliss and Healing
- By: Ammanuel Santa Anna
- Narrated by: Virtual Voice
- Length: 4 hrs and 54 mins
- Unabridged
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Yearning for a deeper connection with your true self and the universe? In "Ecstatic Dance: Unlocking Divine Play and Embodied Consciousness," embark on a transformative journey that transcends the ordinary and taps into the profound. This book is your gateway to experiencing the blissful union of body, mind, and spirit through the ancient practice of ecstatic dance. Through it experience: Transformative Healing: Learn how to release past traumas and stagnant energy through sacred movement, allowing you to heal deeply and authentically. Spiritual Awakening: Explore the concept of Lila, or ...
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Ecstatic Dance: Unlocking Divine Play & Embodied Consciousness
- A Transformative Journey to Spiritual Bliss and Healing
- Narrated by: Virtual Voice
- Length: 4 hrs and 54 mins
- Release date: 06-05-24
- Language: English
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Clear Your Mind, Calm Your Stress Grounding Audio Meditation Course
- Art of Present, Body Mind Spirit, Restoration, Living in the Moment, Worry Anxiety Free, Peace from Within, Raise Awareness
- By: Shining Mind
- Narrated by: Chantalia
- Length: 6 hrs and 2 mins
- Unabridged
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Do you ever feel like your mind is a never-ending loop of worries, anxieties, and to-do lists? Are you constantly feeling on edge, unable to truly relax and unwind? If you're struggling with chronic stress, this "Clear Your Mind, Calm Your Stress - Grounding Audio Meditation Course" can be your guide to inner peace. In the chaos of modern life, finding moments of peace and clarity can feel like an impossible task. The constant bombardment of responsibilities, worries, and information leaves many of us feeling stressed, anxious, and mentally scattered.
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Clear Your Mind, Calm Your Stress Grounding Audio Meditation Course
- Art of Present, Body Mind Spirit, Restoration, Living in the Moment, Worry Anxiety Free, Peace from Within, Raise Awareness
- Narrated by: Chantalia
- Length: 6 hrs and 2 mins
- Release date: 06-04-24
- Language: English
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Heal Your Menstrual Cycle New Moon & Full Moon Audio Meditation Course
- Feminism, Connect to Your Female Ancestors, Heal Your Emotions, Set Goals, Release with Moon Cycle, Lunar Living, Live Magic
- By: Shining Mind
- Narrated by: Chantalia
- Length: 5 hrs and 56 mins
- Unabridged
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Are you struggling with menstrual pain, irregular cycles, or emotional turbulence during your period? The Heal Your Menstrual Cycle: New Moon & Full Moon Audio Meditation Course offers a holistic and natural approach to addressing these challenges. This transformative audio meditation course is designed to help you align your menstrual cycle with the soothing rhythms of the moon, promoting harmony and well-being.
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Heal Your Menstrual Cycle New Moon & Full Moon Audio Meditation Course
- Feminism, Connect to Your Female Ancestors, Heal Your Emotions, Set Goals, Release with Moon Cycle, Lunar Living, Live Magic
- Narrated by: Chantalia
- Length: 5 hrs and 56 mins
- Release date: 06-04-24
- Language: English
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Emotional Ease
- A Soothing Meditation to Regulate Your Emotions, Feel Safe in Your Body, and Calm Mental Energy
- By: Aarona Leá
- Narrated by: Aarona Leá Pichinson
- Length: 16 mins
- Unabridged
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Welcome to your meditation journey. My name is Aarona Leá, your guide for this soothing and grounding meditation, ‘Emotional Ease’. This practice is designed to bring you into alignment with your body and breath as you become more present with your emotions. This is a space to embrace what you feel without judgment while embracing a more regulated nervous system.
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Emotional Ease
- A Soothing Meditation to Regulate Your Emotions, Feel Safe in Your Body, and Calm Mental Energy
- Narrated by: Aarona Leá Pichinson
- Length: 16 mins
- Release date: 06-04-24
- Language: English
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Cord Cutting Audio Meditation Healing Course
- Cleanse Your Aura, Entangle Relationships, Cut Narcissistic Relationship, Empaths Tool Kit, Balance Aura, Toxic Ties, Reclaim Your Power
- By: Shining Mind
- Narrated by: Chantalia
- Length: 5 hrs and 28 mins
- Unabridged
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Do you feel weighed down by unresolved emotions? Are past relationships and experiences preventing you from moving forward? In a world filled with complex relationships and lingering emotional ties, finding inner peace can seem like an elusive dream. This transformative audiobook offers a powerful solution for anyone seeking to sever the invisible cords that bind them to negative experiences, unhealthy relationships, and lingering emotional pain.
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Cord Cutting Audio Meditation Healing Course
- Cleanse Your Aura, Entangle Relationships, Cut Narcissistic Relationship, Empaths Tool Kit, Balance Aura, Toxic Ties, Reclaim Your Power
- Narrated by: Chantalia
- Length: 5 hrs and 28 mins
- Release date: 06-04-24
- Language: English
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Mindful Investing
- Right Focus, Better Outcome, Greater Well-Being
- By: Jonathan K. DeYoe, Robert Seawright - foreword
- Narrated by: Kyle Snyder
- Length: 6 hrs and 16 mins
- Unabridged
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Jonathan DeYoe invested a small sum in stocks at a young age—and then watched his money grow. Now a financial adviser and longtime meditator, he understands that stress plagues many would-be investors, and he has seen countless people make investment decisions driven by fear and wishful thinking. That mindset leads to costly mistakes, such as chasing "hot" stocks, buying when prices are high and selling when low, and racking up transaction fees and taxes in the process.
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Mindful Investing
- Right Focus, Better Outcome, Greater Well-Being
- Narrated by: Kyle Snyder
- Length: 6 hrs and 16 mins
- Release date: 06-04-24
- Language: English
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Mastering the Law of Attraction for Money
- 17 Secret Manifestation Techniques to Quickly Attract Wealth, Success, and Abundance
- By: Layla Moon
- Narrated by: Virtual Voice
- Length: 3 hrs and 9 mins
- Unabridged
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Create Financial Security and Achieve Everything You’ve Ever Wanted To! Have you ever struggled to pay your bills? Find that no matter how hard you work to sort your finances out, you can’t seem to make any progress? Working on projects that just feel too overwhelming to complete and succeed in? Have you ever wanted to turn your dreams and plans into a reality? If you’ve said yes to any of these things or ever really wanted to take control of your life; THEN THIS POWERFUL GUIDE IS FOR YOU! Mastering The Law of Attraction for Money: 17 Secret Manifestation Techniques to Quickly Attract...
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Mastering the Law of Attraction for Money
- 17 Secret Manifestation Techniques to Quickly Attract Wealth, Success, and Abundance
- Narrated by: Virtual Voice
- Length: 3 hrs and 9 mins
- Release date: 05-30-24
- Language: English
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The Ultimate Body Relaxation Technique
- By: Brenda Daines
- Narrated by: Adele Park
- Length: 24 mins
- Unabridged
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Do you experience stress? Can’t go to sleep? Wake up, in the middle of the night and can’t go back to sleep? Wake up, too early in the morning? With this fast listen (10 minutes) audiobook you can learn how and start doing this technique fast! Right now! No need to listen to a long book and spend an hour or more listening to learn the information that you are looking for. No need to watch an advertisement, offering information, only to find out that they are trying to sell you something! It is easy to learn and you can listen as you go through the process and start using it right now!
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The Ultimate Body Relaxation Technique
- Narrated by: Adele Park
- Length: 24 mins
- Release date: 05-31-24
- Language: English
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Modern Tantric Buddhism
- Embodiment and Authenticity in Dharma Practice
- By: Justin von Bujdoss, Lama Rod Owens - foreword
- Narrated by: A'rese Emokpae
- Length: 14 hrs and 57 mins
- Unabridged
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Today, a new generation of Buddhists searches for ways to adopt Vajrayana while staying true to its historical legacy. Modern Tantric Buddhism unpacks the principles and applications of this esoteric practice in an accessible and meaningful manner, connecting its roots to a socially engaged, modern-day dharma. Von Bujdoss challenges assumptions about what it means to be a socially engaged Buddhist, and presents Tantra as an ideal vehicle for critically examining today’s most pressing social issues.
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Modern Tantric Buddhism
- Embodiment and Authenticity in Dharma Practice
- Narrated by: A'rese Emokpae
- Length: 14 hrs and 57 mins
- Release date: 06-04-24
- Language: English
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365 Badass Positive Affirmations for Strong Black Women
- For BIPOC Women to Overcome Negative Thinking, Increase Confidence, and Self-Love
- By: Layla Moon
- Narrated by: Virtual Voice
- Length: 1 hr and 1 min
- Unabridged
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Have you looked at yourself in the mirror lately and couldn’t recognize the person staring back at you? Have you made advancements in your career and find it difficult to accept that you not only earned it, but you deserved it? Do you resent the women you secretly admire and look up to? If any of these sound familiar, there is nothing wrong with you. You just need to unlearn some negative programming, retrain your thinking, and raise your confidence level. This is what this book, 365 Badass Positive Affirmations for Strong Black Women aims to help you achieve. As black women, we have a ...
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365 Badass Positive Affirmations for Strong Black Women
- For BIPOC Women to Overcome Negative Thinking, Increase Confidence, and Self-Love
- Narrated by: Virtual Voice
- Length: 1 hr and 1 min
- Release date: 05-30-24
- Language: English
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Stop Comparing Yourself to Others Be Yourself Audio Meditation Course
- You Are Enough, Deservedness, Live Your Values, Speak Your Truth, Art of Saying No, Draw Boundaries, Protect Yourself, Love
- By: Shining Mind
- Narrated by: Chantalia
- Length: 6 hrs and 15 mins
- Unabridged
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Do you ever find yourself endlessly scrolling through social media, bombarded by images of seemingly perfect lives? Does that nagging voice whisper in your ear, comparing your journey to someone else's highlight reel? If you're tired of feeling like you're not enough, this "Stop Comparing Yourself to Others - Be Yourself Audio Meditation Course" can help you break free.
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Stop Comparing Yourself to Others Be Yourself Audio Meditation Course
- You Are Enough, Deservedness, Live Your Values, Speak Your Truth, Art of Saying No, Draw Boundaries, Protect Yourself, Love
- Narrated by: Chantalia
- Length: 6 hrs and 15 mins
- Release date: 05-30-24
- Language: English
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Grounded
- How Connection with Nature Can Improve Our Mental and Physical Wellbeing
- By: Ruth Allen PhD
- Narrated by: Anna Koval
- Length: 3 hrs and 59 mins
- Unabridged
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How do we understand nature? Benevolent and supportive? Wild and threatening? Reassuring or unpredictable? We all have a different experience of, and relationship with, nature. This audiobook includes immersive sound design to further ground the listener in nature and complement the lessons explored in the narration.
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Grounded
- How Connection with Nature Can Improve Our Mental and Physical Wellbeing
- Narrated by: Anna Koval
- Length: 3 hrs and 59 mins
- Release date: 06-01-24
- Language: English
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Dealing with Difficult People for Spiritual People
- Using the Friction of Our Most Challenging Relationships to Cultivate the Pearl of Heightened Consciousness
- By: Bethany Gonyea
- Narrated by: Bethany Gonyea
- Length: 5 hrs and 29 mins
- Unabridged
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Have you been unable to heal this relationship through universal spiritual practices such as prayer, forgiveness, release, acceptance, and loving-kindness? If so, Bethany Gonyea suggests you are being called to expand your consciousness to an advanced level of discernment far beyond social media spiritual memes and modern secular psychological constructs. Challenging relationships offer a rare opportunity to evoke our soul's correct use of power by providing the precise feedback needed to establish energetic integrity, which increases our empowered options in the physical world.
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Dealing with Difficult People for Spiritual People
- Using the Friction of Our Most Challenging Relationships to Cultivate the Pearl of Heightened Consciousness
- Narrated by: Bethany Gonyea
- Length: 5 hrs and 29 mins
- Release date: 05-31-24
- Language: English
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365 Powerful Positive Affirmations for Black Women
- Reprogram Your Mind to Boost Confidence, Self-Esteem, Attract Success, Money, Health, and Love
- By: Layla Moon
- Narrated by: Virtual Voice
- Length: 1 hr and 3 mins
- Unabridged
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When was the last time you woke up and felt truly excited about the life you live? Are you living and thriving or just living and surviving? Would you like to change the narrative that has defined your life? Are you ready to become the best version of yourself and live your life to the fullest? If this is you, the key to unlocking that future is now in your hands... or mouth, so to speak. Change the words you speak and the life you seek will fall into place. “Life is hard.” “I can't do it.” “I am no good.” “I don't deserve this” … These are just simple phrases that many of...
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365 Powerful Positive Affirmations for Black Women
- Reprogram Your Mind to Boost Confidence, Self-Esteem, Attract Success, Money, Health, and Love
- Narrated by: Virtual Voice
- Length: 1 hr and 3 mins
- Release date: 05-30-24
- Language: English
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Hello, Higher Self
- An Outsider's Guide to Loving Yourself in a Tough World
- By: Bunny Michael
- Narrated by: Bunny Michael
- Length: 10 hrs and 6 mins
- Unabridged
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From finding their footing in an art world dictated by social media followers to coming to terms with their queer identity, Bunny knows first-hand what it’s like to feel like an outsider. It was at a real low point that Bunny first got in touch with their Higher Self–and ever since has been helping their followers do the same through their art and inspiring Instagram presence.
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Hello, Higher Self
- An Outsider's Guide to Loving Yourself in a Tough World
- Narrated by: Bunny Michael
- Length: 10 hrs and 6 mins
- Release date: 06-04-24
- Language: English
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