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Navigating PDA in America
- A Framework to Support Anxious, Demand-Avoidant Autistic Children, Teens and Young Adults
- By: Ruth Fidler, Diane Gould, Sarah C. Wayland - foreword
- Narrated by: Katherine Fenton
- Length: 6 hrs and 19 mins
- Unabridged
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Although Pathological Demand Avoidance (PDA) has been a recognized autistic profile in the UK for some time, awareness is still growing in America. When parents first learn about it they talk about having a lightbulb moment of understanding their child better. Many described how, having found traditional parenting and behavioral techniques made things worse instead of better, they felt judged and alone. Teachers and school administrators also reported struggling to support their PDA students. The children, teens and young adults themselves were often left feeling misunderstood.
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Navigating PDA in America
- A Framework to Support Anxious, Demand-Avoidant Autistic Children, Teens and Young Adults
- Narrated by: Katherine Fenton
- Length: 6 hrs and 19 mins
- Release date: 06-21-24
- Language: English
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ADHD Women & Relationships
- Empower Your Growth, Master Relationships, Nurture Emotional Bonds and Executive Functioning Skills as a Woman Thriving with ADHD
- By: Ivy Castillo
- Narrated by: V L Cole
- Length: 4 hrs and 56 mins
- Unabridged
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Building relationships as a woman with ADHD can be incredibly tricky. I should know. As a sufferer of ADHD myself, I have had my fair share of relationship mishaps, often due to the impact of my ADHD. Whether it be a seeming lack of emotional connection or a breakdown of communication, ADHD can rear its ugly head at the worst possible times. Without the right knowledge and support, it will continue to wreak havoc across your personal life.
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ADHD Women & Relationships
- Empower Your Growth, Master Relationships, Nurture Emotional Bonds and Executive Functioning Skills as a Woman Thriving with ADHD
- Narrated by: V L Cole
- Length: 4 hrs and 56 mins
- Release date: 06-17-24
- Language: English
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What If You Already Knew the Answers to Your Questions?
- By: Elsie Spittle
- Narrated by: Risa Rae Ramji
- Length: 2 hrs and 39 mins
- Unabridged
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All the stories in this book are born from an insight. I consider insights to be sacred messages to guide us in life, to show us the path to a life of freedom from anxiety, from worry about the future or the past. Messages to highlight our spiritual birthright, our natural heritage of living in peace, joy, and understanding of whatever life challenges may come our way. There IS always an answer, if we listen to the whisper of wisdom.
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What If You Already Knew the Answers to Your Questions?
- Narrated by: Risa Rae Ramji
- Length: 2 hrs and 39 mins
- Release date: 06-17-24
- Language: English
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Helping Children with ADHD and Oppositional Defiant Disorder
- Easy CBT Therapy Workbook for Emotional Regulation to Transform Behaviors, Develop Social Skills, and Sharpen Focus (ADHD Thrive 2)
- By: SpreadLife Publishing
- Narrated by: Rodney Tompkins
- Length: 8 hrs and 44 mins
- Unabridged
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Are you feeling exhausted and overwhelmed by your child's ADHD or ODD? Are daily battles, worries about their future, and failed strategies leaving you feeling alone and defeated? Then, it's time to discover "Helping Children with ADHD and ODD," your comprehensive audiobook guide. This audiobook is packed with research-backed strategies and practical tools, including guidance found in social skills training workbooks, CBT workbooks for kids, and ADHD workbooks for kids.
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Transformative Techniques for ADHD and ODD
- By D.Lynch on 06-24-24
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Helping Children with ADHD and Oppositional Defiant Disorder
- Easy CBT Therapy Workbook for Emotional Regulation to Transform Behaviors, Develop Social Skills, and Sharpen Focus (ADHD Thrive 2)
- Narrated by: Rodney Tompkins
- Length: 8 hrs and 44 mins
- Release date: 06-17-24
- Language: English
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Internal Family Systems Skills Training Manual
- Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse
- By: Frank Anderson, Richard C. Schwartz
- Narrated by: Douglas James
- Length: 5 hrs and 55 mins
- Unabridged
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Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders, and more. Using a non-pathologizing, accelerated approach—rooted in neuroscience—IFS applies inner resources and self-compassion for healing emotional wounding at its core. This new audio manual offers straight-forward explanations and illustrates a wide variety of applications. Easy to listen to and highly practical.
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Internal Family Systems Skills Training Manual
- Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse
- Narrated by: Douglas James
- Length: 5 hrs and 55 mins
- Release date: 06-24-24
- Language: English
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Here's the Memo!
- A Life Guide for Women
- By: Amy Margolis LCSW
- Narrated by: Amy Margolis
- Length: 5 hrs and 1 min
- Unabridged
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Hi! Here’s the Memo!, a collection of every memo I wish I had gotten when I needed it most, is my love letter to all women who walk beside and will come after me. My "memo collecting" has been both a personal and professional journey I have been on since age 19 when I began my own recovery from Anorexia.
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Here's the Memo!
- A Life Guide for Women
- Narrated by: Amy Margolis
- Length: 5 hrs and 1 min
- Release date: 06-17-24
- Language: English
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From Gut Health to Mental Wellness
- A 4-Part Guide That Uses the Power of the Gut-Brain Connection to Manage Stress, Anxiety, and Depression Naturally
- By: Healthfit Publishing
- Narrated by: Brian Pederson
- Length: 4 hrs and 8 mins
- Unabridged
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Do you find yourself constantly battling stress and anxiety and wonder if the answer lies hidden in your diet and digestive health? Are brain fog and a wandering focus clouding your days? Have you wondered if reclaiming your mental clarity could be rooted in nurturing your gut health with natural solutions? Are you tired of feeling mentally drained and emotionally unbalanced and curious about how optimizing your gut microbiome could turn things around for you?
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From Gut Health to Mental Wellness
- A 4-Part Guide That Uses the Power of the Gut-Brain Connection to Manage Stress, Anxiety, and Depression Naturally
- Narrated by: Brian Pederson
- Length: 4 hrs and 8 mins
- Release date: 06-17-24
- Language: English
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Finding Jesus in the Storm
- The Spiritual Lives of Christians with Mental Health Challenges
- By: John Swinton
- Narrated by: Trevor Thompson
- Length: 8 hrs and 56 mins
- Unabridged
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People living with mental health challenges are not excluded from God’s love or even the fullness of life promised by Jesus. Unfortunately, this hope is often lost amid the well-meaning labels and medical treatments that dominate the world of mental health today. In Finding Jesus in the Storm, John Swinton makes the case for reclaiming that hope by changing the way we talk about mental health and remembering that, above all, people are people, regardless of how unconventionally they experience life. This means accepting the reality and ramifications of suffering while also affirming that there is more to humanity than cells and synapses.
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Finding Jesus in the Storm
- The Spiritual Lives of Christians with Mental Health Challenges
- Narrated by: Trevor Thompson
- Length: 8 hrs and 56 mins
- Release date: 06-18-24
- Language: English
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Attempt
- By: Daniel Godwin
- Narrated by: Stephen Redic
- Length: 3 hrs and 6 mins
- Unabridged
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Attempt details the true story of a broken home and mental illness that led to a suicide attempt. After certain providential interventions, as detailed in the book, it becomes clear that God was still being gracious and merciful. The inspirational account details true events as they happened during a psychological crisis. It brings awareness to major depressive disorder (MDD) while giving definitions and actual examples of mental illness. This disorder can lead one to suicide without overt overwhelming sadness.
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Attempt
- Narrated by: Stephen Redic
- Length: 3 hrs and 6 mins
- Release date: 06-20-24
- Language: English
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Childhood Trauma and Recovery
- Healing Your Inner Child: Overcome Childhood Trauma, Regulate Your Emotions, Restore Inner Peace and Practice Self-Love (Includes Journal Prompts and Suggested Goals)
- By: Callie Parker
- Narrated by: Tasha Loven
- Length: 6 hrs and 42 mins
- Unabridged
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Are you sick and tired of being haunted by the past? Have you tried countless other solutions but nothing seems to work for long-term healing? Do you finally want to say goodbye to the pain and discover something that actually works for you? If so, then this book is for you. You see, healing from childhood trauma doesn’t have to be complicated. Even if you’ve tried therapy, self-help books, or other methods without success.
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An insightful guide to healing your inner child
- By Vdeva on 06-24-24
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Childhood Trauma and Recovery
- Healing Your Inner Child: Overcome Childhood Trauma, Regulate Your Emotions, Restore Inner Peace and Practice Self-Love (Includes Journal Prompts and Suggested Goals)
- Narrated by: Tasha Loven
- Length: 6 hrs and 42 mins
- Release date: 06-20-24
- Language: English
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Mental Health Workbook: 10 Books in 1: The Complete Collection for Managing Anxiety, Overcoming Depression, Recovery from Addictions, Mastering CBT Therapy, and Treating Complex PTSD
- By: Sienna White
- Narrated by: JonMark Bickert
- Length: 3 hrs and 42 mins
- Unabridged
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Imagine a transformed life, where you can finally liberate yourself from the anxieties that hold you captive, deeply fortify your relationships, and completely heal from past wounds. This life of well-being and fulfillment is not an unattainable dream, but a tangible reality that you can achieve thanks to our "Mental Health Workbook: 10 Books in 1".
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Mental Health Workbook: 10 Books in 1: The Complete Collection for Managing Anxiety, Overcoming Depression, Recovery from Addictions, Mastering CBT Therapy, and Treating Complex PTSD
- Narrated by: JonMark Bickert
- Length: 3 hrs and 42 mins
- Release date: 06-17-24
- Language: English
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La generación ansiosa
- Por qué las redes sociales están causando una epidemia de enfermedades mentales entre nuestros jóvenes
- By: Jonathan Haidt, Verónica Puertollano López - traductor
- Narrated by: Luis García Márquez
- Length: 10 hrs and 50 mins
- Unabridged
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El libro que desvela las causas del colapso psicológico de la Generación Z. La salud mental de los niños y adolescentes se derrumba. Desde 2010, en los países desarrollados se ha observado un inquietante y pronunciado aumento en el número de jóvenes diagnosticados con ansiedad, depresión y otros trastornos psicológicos. Pero ¿qué es lo que ha ocurrido? El reputado psicólogo social y autor bestseller Jonathan Haidt ha dedicado su carrera a exponer verdades incómodas apoyadas en la evidencia científica dentro de los espacios más delicados.
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La generación ansiosa
- Por qué las redes sociales están causando una epidemia de enfermedades mentales entre nuestros jóvenes
- Narrated by: Luis García Márquez
- Length: 10 hrs and 50 mins
- Release date: 06-24-24
- Language: Spanish
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Your Empowered Self
- Activities, Exercises, and Steps for Living an Empowered Life
- By: Emily Maroutian
- Narrated by: Virtual Voice
- Length: 13 hrs and 7 mins
- Unabridged
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Your Empowered Self contains steps, activities, how to’s, and journal prompts that are designed to help you break through limiting patterns of thought, process unresolved emotions, and replace unproductive habits with healthier alternatives. It will shift the way you think, bring more ease to how you feel, and empower you in your daily life. Whether you’re struggling with negative self-talk, low self-worth, codependency, shame, addiction, depression, anxiety, or you’re simply feeling stuck in life, this book offers you tools to release unhealthy mental and emotional patterns and gain ...
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Your Empowered Self
- Activities, Exercises, and Steps for Living an Empowered Life
- Narrated by: Virtual Voice
- Length: 13 hrs and 7 mins
- Release date: 06-24-24
- Language: English
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Healing Childhood Trauma
- Overcoming Emotional Baggage
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 2 hrs and 54 mins
- Unabridged
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Unveil the path to emotional freedom with Healing Childhood Trauma, a compelling and transformative eBook designed to guide you through the intricate process of understanding and overcoming the deep-seated impacts of childhood emotional neglect. This invaluable resource is your companion on a journey towards self-discovery, emotional awareness, and holistic healing. Begin with a profound exploration of emotional neglect, understanding its definitions, types, and the lingering symptoms that silently influence your daily life. Discover how such neglect shapes your self-esteem and relationship...
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Healing Childhood Trauma
- Overcoming Emotional Baggage
- Narrated by: Virtual Voice
- Length: 2 hrs and 54 mins
- Release date: 06-24-24
- Language: English
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The Role of Therapy and Counseling
- Seeking Professional Help and Support
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 4 hrs and 34 mins
- Unabridged
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Unlock the transformative power of mental health support with The Role of Therapy and Counseling. This comprehensive guide dives deep into the world of therapy, offering insights, techniques, and real-world advice designed to help you navigate your mental health journey. Whether you're a newcomer to therapy or seeking to enhance your therapeutic experience, this eBook covers all essential aspects of counseling. Begin your journey by understanding the fundamentals of mental health, dispelling common myths, and learning about the vital role therapists and counselors play. Explore various ...
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The Role of Therapy and Counseling
- Seeking Professional Help and Support
- Narrated by: Virtual Voice
- Length: 4 hrs and 34 mins
- Release date: 06-24-24
- Language: English
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Parenting an Explosive Child with ADHD
- The 2.0 Guide for Raising Emotionally Intelligent Kids with a Fast Mind
- By: Julia Collins
- Narrated by: Laura Richardson
- Length: 5 hrs and 56 mins
- Unabridged
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If you're struggling with the everyday challenges of parenting a child with ADHD, you're looking for a proven method to create positive change in your and your child's life once and for all, or you just want to understand everything about ADHD to prevent its worsening, then this is the audiobook for you.
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Parenting an Explosive Child with ADHD
- The 2.0 Guide for Raising Emotionally Intelligent Kids with a Fast Mind
- Narrated by: Laura Richardson
- Length: 5 hrs and 56 mins
- Release date: 06-20-24
- Language: English
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Surmonter l'alimentation émotionnelle et stopper les fringales - Comprendre les causes des crises de boulimie, lutter avec succès contre les troubles alimentaires et atteindre votre poids idéal
- By: Mario Waldecker
- Narrated by: Thibaud Auer
- Length: 1 hr and 16 mins
- Unabridged
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Vous vous demandez peut-être quel est le lien entre l'alimentation et les émotions. Ce n'est peut-être pas évident pour tout le monde, mais pour de nombreuses personnes, les émotions sont étroitement liées à leur comportement alimentaire. Qu'elle soit consciente ou inconsciente, l'alimentation émotionnelle régulière entraîne souvent une grande souffrance chez les personnes concernées. L'alimentation émotionnelle se manifeste généralement sous la forme d'une alimentation de frustration ou de stress, c'est-à-dire que l'on compense par la nourriture un sentiment négatif.
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Surmonter l'alimentation émotionnelle et stopper les fringales - Comprendre les causes des crises de boulimie, lutter avec succès contre les troubles alimentaires et atteindre votre poids idéal
- Narrated by: Thibaud Auer
- Length: 1 hr and 16 mins
- Release date: 06-20-24
- Language: French
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Голод
- By: Светлана Павлова
- Narrated by: Лиза Янковская
- Length: 5 hrs and 18 mins
- Unabridged
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Ироничная и пронзительная исповедь нового поколения о поиске любви к себе. Когда давит усталость от мегаполиса, одиночества и культуры достигаторства. Когда поискам любви, дружбы и понятного, осмысленного занятия мешает рабская зависимость от сервисов и личного комфорта. Лене тридцать. Внешне у нее понятная сложившаяся жизнь: карьера в креативном агентстве, ипотека, вечеринки, друзья. Но ещё у нее есть тайна — булимия. Вот уже больше десяти лет Лена сидит на диете, срывается, снова голодает — и так по кругу.
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Голод
- Narrated by: Лиза Янковская
- Length: 5 hrs and 18 mins
- Release date: 06-21-24
- Language: Russian
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Mindful Eating, Mindful Life
- Nutrition for the Soul
- By: Faith Watson
- Narrated by: Virtual Voice
- Length: 17 mins
- Unabridged
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Unlock the transformative power of mindful eating and embrace a life of balance, well-being, and self-discovery with "Mindful Eating, Mindful Life." This captivating guide takes you on a journey to revolutionize your relationship with food and your body, cultivating a harmonious connection that nourishes both your physical and emotional well-being. In "Mindful Eating, Mindful Life," you will explore: - **The Art of Mindful Eating**: Begin your journey by understanding the principles of mindful eating and how to recognize and respect your body’s natural hunger and fullness cues. - **...
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Mindful Eating, Mindful Life
- Nutrition for the Soul
- Narrated by: Virtual Voice
- Length: 17 mins
- Release date: 06-22-24
- Language: English
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¡Deja de Sobrepensar!
- Cómo Incluso una Mente Muy Inquieta puede Destruir la Parálisis por Análisis, Evitar la Trampa del Pensamiento Crónico y Conseguir Paz Mental para DEJAR de Sentirse Frustrado
- By: Jane Kennedy
- Narrated by: Virtual Voice
- Length: 5 hrs and 39 mins
- Unabridged
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Si sientes que tu cerebro está siempre atascado en un interminable ciclo giratorio de preocupaciones, dudas y "y si...", continúa leyendo... ¿Reconoces esas noches en las que solo intentas relajarte, quizá incluso dormir, pero tu cerebro tiene otros planes? Repites conversaciones que tuviste hace años o, de repente, estás obsesionado con ese pequeño error en el trabajo. Molesto, ¿verdad? No estás solo en este circo mental. Según una investigación, un alucinante 73% de las personas de 30 años sobrepiensan como si fuera un trabajo a tiempo completo. Pero espera, no es solo cosa de...
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¡Deja de Sobrepensar!
- Cómo Incluso una Mente Muy Inquieta puede Destruir la Parálisis por Análisis, Evitar la Trampa del Pensamiento Crónico y Conseguir Paz Mental para DEJAR de Sentirse Frustrado
- Narrated by: Virtual Voice
- Length: 5 hrs and 39 mins
- Release date: 06-22-24
- Language: Spanish
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