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Nature ASMR Sounds
- By: Sol Good Media
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Reconnect with nature through our Nature ASMR Sounds podcast. Offering a variety of soothing environmental recordings, this podcast is perfect for relaxation, meditation, and stress relief. Let the calming sounds of nature help you find peace and tranquility in your daily life.
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Rise & Wander by Karla Amador of the 52 Hike Challenge
- By: Karla Amador
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The Rise & Wander Podcast is a show where Karla Amador, founder of the Worldwide movement, 52 Hike Challenge discusses adventure, spirituality, and empowerment through the outdoors and beyond. Join her as she focuses on topics around the mental, physical, spiritual and emotional benefits derived through the outdoors, hear inspiring stories, get educated, and more!
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Healing The Heart of Anxiety
- By: Nick Kidawski
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Welcome to Healing The Heart of Anxiety! This podcast is for middle-aged men and women struggling with anxiety or trauma who are tired of talking about it and not getting the resolution they need to move forward in their life. Pull up a seat and join Nick Kidawski, Certified Avana Method Practitioner and Heartmath Coach as he shares simple heart-centered and holistic tools you can apply right away to begin to ease your overwhelm, worry, fear, distress, and nervousness and get back to being the person you love to be! New episodes drop on the first Wednesday of the month.
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Half the Zeal
- By: Jeremy.b.
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Welcome to the Half the Zeal Podcast, where we embark on a compassionate journey through the realms of recovery, prevention, mental health, and wellness. Join us as we strive to amplify awareness, shatter stereotypes, and inspire a sense of resilience. This podcast is your guide to a life of recovery, mental well-being, and the pursuit of a brighter tomorrow. Together, let's build a community where everyone can find the support and understanding they need on their journey.
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Level Of Crazy
- By: Alla Esther Levy
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Level of Crazy is hosted by Alla Esther Levy, who brings her experiences as an Emotional Intelligence Minister of Spiritual Healing and undercover comedian. The podcast explores the concept of "crazy" in two forms: Reactive Crazy (RC) which disrupts peace and causes chaos, and Proactive Crazy (PC) which fosters joy and fulfillment. The aim is to help listeners stay in Proactive Crazy by enhancing their emotional intelligence (EQ).Through discussions on various topics, the podcast offers practical tools for emotional, physical, and spiritual growth, helping listeners manage their lives more ...
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Affirm Your Abundance
- By: Tiffany Roldan Howell
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A podcast designed for professionals who are interested in positively affirming their lives, as well as discovering a range of wellness tools, to help them reach THEIR definition of success along the way.
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Hope In The Face of Cancer
- By: Darcie Wells CanCare
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Welcome to "Hope in the Face of Cancer; A Survivor By Your Side," where storytelling offers an avenue of hope and connection. In a world where isolation can feel overwhelming, our mission is to remind you that you are never truly alone. Join us for heartfelt personal testimonials of triumph, vulnerability, and strength, practical tips and advice for navigating the cancer journey, and engaging conversations with patients, caregivers, survivors, and healthcare professionals. Find comfort, inspiration, and a sense of belonging as we share relatable stories and insights, helping you navigate your ...
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Bye Bye Panic
- By: Shaan Kassam
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Learn the exact method Shaan and the Bye Bye Panic team have used to help members worldwide overcome their anxiety-based physical symptoms, intrusive thoughts, depersonalization, and derealization. Learn more at: byebyepanic.comMy name is Shaan, and I'm here to help you overcome anxiety.Many years ago, I was plagued by it. All of the symptoms were there... I was so overwhelmed by dread I couldn't leave my house. I couldn't sleep. I couldn't eat. It felt like my whole body was falling apart.Doctors couldn't really do anything to help me, and I was starting to get desperate. I thought it was ...
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Find Out What Social Phobia Is
- By: Sergio Suárez Benítez
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Understanding Social PhobiaSocial phobia, also known as social anxiety disorder, is a condition where individuals experience intense fear of social situations. This fear can be overwhelming and debilitating, often leading to avoidance of social interactions and situations where they may be judged or scrutinized.People with social phobia are often terrified of being embarrassed or humiliated in public. They might worry excessively about speaking in front of others, eating in public, or even using public restrooms. This intense anxiety can interfere with daily activities, making it difficult to ...
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The Couples Project
- By: Kenna + Colton
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Project by definition means “an individual or collaborative enterprise that is carefully planned to achieve a particular aim.” in less fancier words, we are a couple, and we have made it a project of ours to offer you our advice and experiences on one of our biggest collaborative decisions - being married, and the joys, the learning, and the ultimate growth it blesses us with each day.
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דיאלוג פנימי
- By: Yaara Lokits
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המוח שלנו הוא שריר ככל השרירים בגוף. יש ביכולתנו להפחית ביקורתיות ומחשבות טורדניות ולשפר את איכות חיינו דרך דיאלוג פנימי ותרגול. נעים להכיר, אני יערה לוקיץ, מנחת מיינדפולנס עם נסיון של למעלה מ-14 שנה. בפודקאסט דיאלוג פנימי, נעסוק בכלים פרקטיים וידע אקדמי, פילוסופיה בודהיסטית, ומחקרים על הרגלים, מיינדפולנס, מדיטציה ועוד. נצא לחיפוש ...
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The Runner's World South Africa Podcast
- By: Mike Finch
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All the latest training, gear, race and interviews from the world of running in South Africa. Hosted on Acast. See acast.com/privacy for more information.
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PsychSisters
- By: Jessica Balok-Angelilli and Ashley Jones
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Welcome to PsychSisters, where we explore the intricate intersection of mental health, healthcare, and overall wellness. In each episode, we’ll delve into the world of healthcare, unravel the complexities of mental health, and uncover pathways to wellness. Join us as we discuss the unique challenges and triumphs of mental health within the healthcare profession, sharing personal stories and professional insights. Together, we explore the vital role of healthy lifestyles in promoting well-being, not just for healthcare professionals but for everyone.
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Strength In Numbers
- By: Strength In Numbers
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Welcome to Strength in Numbers. This podcast is dedicated to unravelling the complex issue of domestic violence and coercive control in Australia. Through conversations with experts on the frontlines, we aim to deepen our understanding of these critical issues and provide a valuable resource for those in need.To me, Strength in Numbers isn’t just a podcast of meaningful discussion – it’s a community built for those committed to being part of the solution - because we all have a role to play in ending violence in Australia. Please subscribe to our show by hitting follow - one click means ...
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