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Armor Radio Ep.46. - Working Out In Your 30's
- Length: 28 mins
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In Pain? Want to feel better? Fill out the Health Questionnaire at the bottom of the page: https://armorgymknox.com/our-team/ Want to join the community? Sign up at: https://armorgymknox.clubautomation.com/member-portal/locations/1/memberships Stay Connected on Instagram: https://instagram.com/armorgymknox?igshid=OGQ5ZDc2ODk2ZA==
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Armor Radio Ep.46. - Working Out In Your 30's
- 05-08-24
- Armor Radio
- Length: 28 mins
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177. Health Uncomplicated: Thriving With Simple Practices
- Length: 13 mins
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Health Uncomplicated: Thriving With Simple PracticesGet Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off!Elemental Evan InstagramElemental Evan Youtube PageEmail: elemental.evanhw@gmail.comIn this episode of the Elemental Evan podcast, host Evan emphasizes the importance of not over-complicating health by returning to basic, daily practices rather than relying heavily on supplements or the latest health tech. He discusses how simple lifestyle changes in areas such as diet, sleep, movement, and relationships can make a significant impact on ...
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177. Health Uncomplicated: Thriving With Simple Practices
- 05-08-24
- Elemental Evan
- Length: 13 mins
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How Jersey Women Strong Fosters Community and Strength with Founder and Head Coach Dana Anello EP. 163
- Length: 29 mins
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Ever wondered how a leap of faith into the world of running could not only transform your own life but also ignite a vibrant community? Dana Anello, the founder of Jersey Women Strong, joins me, to unfurl her journey from competitive swimming to creating a sisterhood of runners and multi-sport enthusiasts who support each other and give back to their local Northern New Jersey community. Dana's story is more than just about fitness; it's a narrative of empowerment, endurance, and community. As we unpack the incredible strides made by Jersey Women Strong, we also zero in on practical advice for ...
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Episode 173: Dr. Sarah Zaldivar ON Harnessing Dopamine to Conquer Food addiction
- Length: 53 mins
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In this episode of the Ketones and Coffee podcast, host Lorenz welcomes Dr. Sarah Zaldivar, a PhD holder from the University of Miami specialized in exercise physiology and nutrition. Dr. Zaldivar is known for her holistic approach to health, incorporating nutrition, exercise, mindset, and the science behind addiction, particularly sugar addiction, into her coaching practices. She discusses her personal journey from struggling with weight and addiction to understanding the significant role of dopamine in overcoming such challenges. Dr. Zaldivar outlines her research and application of ...
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#1121 ポメラニアン帰還!
- Length: 11 mins
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国内外に41道場を展開するブラジリアン柔術ネットワーク「カルペディエム」総代表の石川祐樹が毎回10分間トークします。 石川祐樹のInstagram (個人アカウント) https://www.Instagram.com/yukicdbjj 石川祐樹のInstagram(写真アカウント) https://www.instagram.com/yuki_ishikawa_photo/ カルペディエムオンラインストア https://carpediem.theshop.jp カルペディエムのHP https://www.carpediembjj.com カルペディエム青山本部道場のHP https://www.carpediem-aoyama.com 石川祐樹の...
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#1121 ポメラニアン帰還!
- 05-08-24
- 石川祐樹の10分間
- Length: 11 mins
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Winners VS Losers
- 05-08-24
- BE REAL
- Length: 53 mins
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Episode 29: You’re Having Symptoms of a Heart Issue. The Story of Myocardial Bridges You Should Know.
- Length: 15 mins
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In this episode, I attempt to reveal some lesser known truths of myocardial bridges as I unravel the complexity of heart-related symptoms that often go misdiagnosed. You'll gain a deeper understanding of the disparity between the prevalence of this condition and the surprisingly low number of patients who receive accurate diagnoses. Did you know one-in-four of us is likely to have a myocardial bridge? How many people may actually be dying as a result of an undiagnosed bridge? Amidst the statistics that paint heart disease as the leading cause of death, I'll shed some light on the silent ...
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Episode 5/8/24 - Legacy Memberships and New Membership Levels
- 05-08-24
- Spinistry Chat
- Length: 14 mins
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BJJ Private Lessons: Is this the best way to learn Grappling?
- Length: 33 mins
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Episode 329: Have you ever had a Private Lesson with your coach? Are they the secret sauce to boosting your skills, or just another checkbox for moving up the ranks? JT & Joey discuss the potential growth that comes from one-on-one sessions but also the ethical questions that arise when gyms link them to belt progression. With countless online platforms has this form of training lost some of it's appeal as more people learn BJJ on their laptop and phone. From it's original roots in early Brazil exclusively focused on 1 to 1 learning to the evolution of large franchise schools, we'll journey ...
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BJJ Private Lessons: Is this the best way to learn Grappling?
- 05-08-24
- Bulletproof For BJJ Podcast
- Length: 33 mins
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EPISODE MAI TRI BANDIT
- Length: 1 hr and 7 mins
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Après 2 semaines exceptionnelles en terme de performances (70.3 St Georges et IM Texas), plusieurs courses décisives pour la saison se profilent:WTCS Yokohama ce week end et T100 San Francisco dans 4 semaines.Il y a forcément pleins de choses à dire pour des bandits comme nous!Et si vous voulez plein de scoop, bne faites comme moi...écoutez Arnaud!! Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
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EPISODE MAI TRI BANDIT
- 05-08-24
- TRI BANDITS PODCAST
- Length: 1 hr and 7 mins
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#76 - Unlocking Massive Forearm
- Length: 16 mins
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Ever wondered why, despite your best efforts, your forearms just won't grow? Join me, Gus Holland, on Whey of Life as I unravel the secrets to unlocking true forearm potential. In this episode, I dive deep into the nuances of forearm development, from effective nutrition strategies to the ideal balance of rest and recovery. I guarantee you'll walk away with actionable advice that will turn your forearm game around, whether you're looking to improve muscular endurance or seeking sizeable growth. Tune in as I lay out the details of structuring your forearm training for maximum results, without ...
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#76 - Unlocking Massive Forearm
- 05-08-24
- Whey of Life
- Length: 16 mins
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From GAP to GAIN: Embracing the Power of Mental Subtraction. (Wellness Wednesday)
- Length: 17 mins
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Have you ever stopped to think about all the little things in life that you're grateful for? From that first sip of coffee in the morning to the warmth of the sun on your skin, it's often the small moments that bring us the most joy. In their book "The Gap and the Gain," Dan Sullivan and Dr. Benjamin Hardy explore the concept of mental subtraction – imagining a life without the things we take for granted.What if tomorrow, you woke up with only the things you expressed gratitude for today? It's a powerful thought experiment that shifts our perspective from focusing on what we lack to ...
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From GAP to GAIN: Embracing the Power of Mental Subtraction. (Wellness Wednesday)
- 05-08-24
- Livin' The Dream
- Length: 17 mins
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Weighing into Reality
- By: Melissa Ramsdell
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Welcome to Weighing into Reality, the podcast where we have honest weight loss conversations with everyday people who have transformed their lives through health and fitness. Join me, your host Melissa, on this journey of discovering inspiring transformation stories from people just like us. Get ready for candid conversations inspired by the community I found on my own journey and the desire to create a space where anyone at any stage of their journey could tune in to hear relatable stories and find valuable insights.
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Unconventional Diabetic
- By: Wendy Coop
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A podcast on healthy living for those living with type 2 diabetes, pre-diabetes, and those who love them. Join certified personal trainer and health coach Wendy Coop as she guides you on your health journey toward balancing your blood sugar and optimum health. As a fellow type 2 diabetic, Wendy has had her ups and downs with diabetes and offers practical advice and a listening ear to those who want to show up more fully for themselves and their families. She discusses this through the intersection of food, faith, and fitness and a whole-food, plant-based diet and lifestyle.Thanks for ...
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Ep.94 - Wrapping Up “The Ultimate Beginners Guide To Fitness” eBook
- Length: 27 mins
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In this episode of The Fitness Beginner Podcast, we continue to go over my Brand New Free eBook "The Ultimate Beginners Guide to Fitness." In this week's episode, we are wrapping up the coverage of my brand new FREE eBook "The Ultimate Beginners Guide To Fitness." We are going to reflect on the positive impacts a fitness journey can have on your life and we encourage ongoing commitment to live a healthy lifestyle. Tune in each week, for tons of value as we continue the series! --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessbeginner/support
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Ep.94 - Wrapping Up “The Ultimate Beginners Guide To Fitness” eBook
- 05-07-24
- The Fitness Beginner
- Length: 27 mins
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What the Lean Mass Hyper Responder Study Really Shows (BLA Bonus Episode 9)
- Length: 14 mins
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A recent video came out talking about a subset of people who are lean and have very high LDL on low carbohydrate diets called "Lean Mass Hyper Responders (LMHR)." Today I walk you through that video, and want we can actually glean from this interesting study. Click Here: https://www.jrennickemd.com/#/portal/signup CHAPTERS: 00:00 - Intro 00:31 - Background 01:30 - Study Overview 04:18 - Results 05:20 - Limitations 07:18 - True Takeaways 08:24 - Scrutiny Is Needed 10:30 - Take Home Points 13:29 - Outro *Disclaimer* This video is for entertainment, education, and informational purposes only. ...
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What the Lean Mass Hyper Responder Study Really Shows (BLA Bonus Episode 9)
- 05-07-24
- Building Lifelong Athletes
- Length: 14 mins
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888b1org1
- By: 888b
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888b đã và đang trở thành một trong những trụ cột lớn của giới lô đề, xổ số, cá cược thể thao cũng như các sòng bài quốc tế của thị trường châu Á .Từ cuối năm 2012 đến nay, 888b đã trải qua 10 năm hoạt động và được vinh dự khi được bình chọn là nhà cái uy tín và thương hiệu đẳng cấp thuộc top 10 các nhà cái lớn ở Châu Á Thông tin chi tiết: Website: https://888b1.org/ Địa chỉ: 195/80 Đ. Đỗ Thị Lời, Phường 11, Quận 3, Thành phố Hồ Chí Minh 70000, Việt Nam ...
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SonderVail
- By: Sion Cousins
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Welcome to SonderVail, the podcast where we delve into the minds of high achievers in their personal and professional lives. Discover the inspiring stories behind their successes and learn how they set and execute their goals to unlock their full potential. Join us for insightful conversations that will empower you to elevate your own ambitions.
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HTW 16 - Mandatory Gear - UTA 2024 prep
- 05-08-24
- Hitting the Wall
- Length: 29 mins
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Going Long: Middle and Long Distance Training
- Length: 26 mins
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In this episode of the Triathlonology podcast, Coaches Oliver and Jacqui discuss the challenges and strategies of mastering longer form racing, such as 70.3 and Ironman type races.They emphasize the importance of swim training, as it's the first discipline in a triathlon and can significantly impact the rest of the race.They also discuss the need for strength and endurance in cycling, suggesting big gear sets and tempo sessions. For running, they recommend hill sets and easy runs for conditioning.They also stress the importance of rest and recovery, particularly sleep, as well as proper ...
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Going Long: Middle and Long Distance Training
- 05-08-24
- Triathlonology
- Length: 26 mins
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